Around The World Vegan Style

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Around the World Vegan Style

Author : Nancy Robinson
Publisher : AuthorHouse
Page : 314 pages
File Size : 50,5 Mb
Release : 2009-04
Category : Health & Fitness
ISBN : 9781434373045

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Around the World Vegan Style by Nancy Robinson Pdf

Despite the Western diet high in meat and dairy products, much of the rest of the world has traditionally followed a primarily or entirely vegetarian diet. Tragically, there has been a dramatic transition in the latter as world meat production has increased about 10 times the world population growth rate in just a few decades. I have witnessed the transition to a diet high in animal products in places as beautiful as Micronesia and sub-Saharan Africa, where diseases such as diabetes and heart disease have just begun to rear their ugly heads. This grave trend also multiplies the devastating consequences for the environment worldwide and for the countless billions of animals killed each year for food-10 billion land animals and 10 billion sea animals in the United States alone. Many of us wonder what steps we can take to make a difference in the world. Here, the answer is simple. Following a vegan diet is the first and foremost step to improve the condition of the environment, human health, and the lives of animals. Around the World Vegan Style tells you how and why. Hope Ferdowsian, M.D., M.P.H. In Around the World Vegan Style, Nancy Robinson unites all people of the globe through a single common bond- the love of delicious food! In its pages you'll find authentic recipes all free of animal products and featuring chefs' specialties, all sure to please your palate and increase your appreciation for global cuisine. Let Around the World Vegan Style turn your kitchen into a travel adventure for your tongue, while healthfully nourishing yourself, your family, and friends. Welcome aboard. The journey to worldwide taste delights starts here! Michael Klaper, M.D. Author: Vegan Nutrition: Pure and Simple Nancy Robinson's cookbook could not come at a better time. The whole world is beginning to realize that animal agriculture-a major source of water pollution and deforestation-is one of the biggest culprits in global warming. The 2007 United Nations report shows that farmed animals are a top contributor to today's serious environmental problems, including greenhouse gases. The global increase in meat consumption also causes rates of obesity, diabetes, heart disease, and other diet-related illnesses to soar. If we're going to reverse the damage we've done to our health and the environment, we have to begin now. Around the World Vegan Style is a step in that direction. Patrice Green, M.D., J.D. Assistant Professor, University of Maryland School of Medicine Faculty Member, Union Memorial Hospital Internal Medicine Fellow, American College of Legal Medicine There is just food and the land to grow that food. If we can all just realize this simple fact for one moment, and stop fighting over the land that holds the roots that support the tree that bears the fruit that feeds the child, then maybe, just maybe...peace. Around the World Vegan Style is more than a cookbook. Nancy Robinson shares how the vegan lifestyle embraces all facets of just food for all life. George Eisman, Registered Dietition, Teacher, and Clinician Author, The Most Noble Diet I'm delighted to recommend Around the World Vegan Style. Nancy Robinson's cooking is out of this world. Luckily, her superb recipes from around the world are right here in this book. Nancy combines exquisite flavors with the most sumptuous dining experience. There is just one thing to do-dig in and enjoy! Karen Davis, PhD, President, United Poultry Concerns Author, Prisoned Chickens, Poisoned Eggs: An Inside Look at the Modern Poultry Industry

World Vegan Feast

Author : Bryanna Clark Grogan
Publisher : Andrews McMeel Publishing
Page : 448 pages
File Size : 44,6 Mb
Release : 2014-05-13
Category : Cooking
ISBN : 9781941252000

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World Vegan Feast by Bryanna Clark Grogan Pdf

“A culinary trip around the word that will introduce you to exciting dishes you never heard of and offer new twists on old favorites.” —Susan Voisin, founder of the Fat Free Vegan Kitchen blog Leading vegan cooking expert Bryanna Clark Grogan shares her vast knowledge of international cooking with over 200 stellar recipes inspired by cuisines from around the world. Developed over many years of travel, study, and research, these global recipes feature exciting dishes that you won’t find anywhere else. They include universal comfort foods: appetizers; grain, bean, and vegetable main dishes; “meats of the field,” brunches; and more, including hearty sandwiches, soups, salads, irresistible desserts, and an international bread sampler. World Vegan Feast includes tantalizing recipes such as: Greek-Style Lasagna Peruvian Sweet Potato Chowder Singapore Noodles Nepalese Green Beans with Coconut Rose-Scented Baklava Maple-Chocolate-Pecan Shoofly Pie This instructive book provides icons to indicate gluten - and soy-free recipes, as well as many dishes that can be ready in less than thirty minutes. The book also contains helpful sidebars and tips, and menu suggestions that can transform any meal into an extraordinary treat. “World Vegan Feast is destined to become a classic, with flavorful, inspired and satisfying meals from around the globe. It’s an extraordinary collection of delicious homestyle recipes, perfect for everyday meals to special occasions. This is the cookbook that you will reach for again and again!” —Julie Hasson, author of Vegan Casseroles

The Shooting Star

Author : Shivya Nath
Publisher : Penguin Random House India Private Limited
Page : 216 pages
File Size : 48,6 Mb
Release : 2018-09-14
Category : Literary Collections
ISBN : 9789353052652

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The Shooting Star by Shivya Nath Pdf

Shivya Nath quit her corporate job at age twenty-three to travel the world. She gave up her home and the need for a permanent address, sold most of her possessions and embarked on a nomadic journey that has taken her everywhere from remote Himalayan villages to the Amazon rainforests of Ecuador. Along the way, she lived with an indigenous Mayan community in Guatemala, hiked alone in the Ecuadorian Andes, got mugged in Costa Rica, swam across the border from Costa Rica to Panama, slept under a meteor shower in the cracked salt desert of Gujarat and learnt to conquer her deepest fears. With its vivid descriptions, cinematic landscapes, moving encounters and uplifting adventures, The Shooting Star is a travel memoir that maps not just the world but the human spirit.

Vegan Style

Author : Sascha Camilli
Publisher : Simon and Schuster
Page : 240 pages
File Size : 41,7 Mb
Release : 2019-11-12
Category : Design
ISBN : 9781982139827

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Vegan Style by Sascha Camilli Pdf

Calling all compassionate consumers—now you can become completely cruelty-free with this inspirational guide to vegan products, brands, and materials to help you look good and live kindly. Going vegan doesn’t just apply to the food you eat—now you can veganize all aspects of your life from beauty products to fashion to homeware. And with so many ethical, environmentally friendly products on the market today, you no longer have to sacrifice style for sustainability. Vegan Style offers a healthy dose of luxurious lifestyle inspiration for people who want to live kindly, feel good, and look fabulous. With insight and advice from today’s most creative and innovative vegan fashion designers and influencers, discover how you can incorporate more cruelty-free brands to your wardrobe while still looking great. Plus, get some pointers from vegan experts on homeware, grooming products for men, and plant-based places to travel. We’ve got your entire vegan lifestyle covered!

Vegan Comfort Foods from Around the World

Author : Veronica Grace
Publisher : Unknown
Page : 150 pages
File Size : 42,6 Mb
Release : 2013-04-24
Category : Comfort food
ISBN : 0991911016

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Vegan Comfort Foods from Around the World by Veronica Grace Pdf

Vegan versions of classic comfort foods without the oil and fat.

Best of Vegan

Author : Kim-Julie Hansen
Publisher : HarperCollins
Page : 446 pages
File Size : 40,8 Mb
Release : 2022-12-27
Category : Cooking
ISBN : 9780063230521

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Best of Vegan by Kim-Julie Hansen Pdf

From the founder of the popular Instagram account @bestofvegan, and author of Vegan Reset comes a versatile plant-based cookbook featuring over 100 recipes, including some of the most popular fare from the Best of Vegan community, exclusive dishes created with renowned international vegan authors and chefs, and a variety of staples for every occasion. Kim-Julie Hansen grew up eating (and loving) meat, fish, dairy, and eggs. But after doing extensive research, and much to everyone’s surprise, she went vegan overnight over a decade ago. After years of learning about and exploring her new lifestyle, she chose to share her knowledge and love of all things vegan online. The creator of the Best of Vegan Instagram and platform, Hansen has built a global community of enthusiastic vegan home cooks, chefs, and bloggers. Hansen believes that food is so much more than fuel, and that veganism is so much more than a diet. With this fabulous cookbook, she explains how veganism is linked to culture, family, memories, and identity, and shows off just how delicious and diverse today’s vegan cuisine can be. Adopting a vegan lifestyle does not have to mean giving up beloved meals and flavors. In Best of Vegan, you’ll discover a variety of delicious vegan dishes, including many easy, protein-forward, affordable, and allergy-friendly options. Here are favorites selected by the Best of Vegan community, including veganized comfort food, appetizers, and wholesome recipes, such as: Avocado Pesto Pasta with Toasted Pine Nuts Fried Tofu “Chick’n” Sandwich Classic Vegan Mac’n Cheese Vegan Baja Style “Fish” Tacos In addition to these fan favorites are dishes inspired by Best of Vegan’s global community. Hansen collaborated with renowned vegan chefs, cookbook authors, friends and family members from around the world to showcase the incredibly diverse history and newest trends of traditional cultural fare in recipes such as: Panamanian Tamal de Olla Swedish Plant Balls with Cream Sauce Sri Lankan Pumpkin Curry Congolese Moambé Korean Tteokbokki Welsh Rarebits With simplified yet satisfying vegan recipes, Hansen helps home chefs reconnect with the ingredients and their origins, and offers meal-prep instructions and helpful tips to make vegan cooking tasty, easy, and fun. A result of years of collaboration, trial and error, stories told, and meals shared, this creative and comprehensive cookbook and guide, illustrated with full-color photographs for every recipe, Best of Vegan is essential for home cooks of all levels, from novice to experienced hand, and will satisfy both longtime vegans and curious eaters wanting to add more plant-based food to their diets.

The Modern Tiffin

Author : Priyanka Naik
Publisher : Simon and Schuster
Page : 224 pages
File Size : 52,6 Mb
Release : 2021-11-02
Category : Cooking
ISBN : 9781982177089

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The Modern Tiffin by Priyanka Naik Pdf

Champion the diversity and versatility of vegan cooking with these delicious, unique recipes sure to break the mold.

Vegan Eats World

Author : Terry Hope Romero
Publisher : Da Capo Lifelong Books
Page : 402 pages
File Size : 51,9 Mb
Release : 2012-10-30
Category : Cooking
ISBN : 9780738216133

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Vegan Eats World by Terry Hope Romero Pdf

What If the World Was Vegan? The true building blocks of cuisines across the planet are the spices, herbs, and grains—from basmati rice to buckwheat, coconut to caraway seeds. Apply those flavors to vegan staples such as seitan, or tofu and even straight-up vegetables, and the possibilities? If not endless, pretty darned expansive. So what if the world was vegan? Your own cooking is the answer to that question; fire up the stove and make a green curry, simmer a seitan date tagine stew, or hold a freshly made corn tortilla piled high with chile-braised jackfruit in your hand. Chart your course in the great, growing map of vegan food history. Award-winning chef, author of Veganomicon, and author of Viva Vegan Terry Hope Romero continues the vegan food revolution with more than 300 bold, delicious recipes based on international favorites. With chapters devoted to essential basics such as Spice Blends; The Three Protein Amigos; and Pickles, Chutneys & Saucier Sauces, you can make everything from salads to curries, dumplings and desserts. Vegan Eats World will help you map your way through a culinary world tour, whether you want to create a piergoi party or Thai feast, easy Indian chaat lunch or Your International House of Dinner Crepes.

The South African Vegan Cookbook

Author : Leozette Roode
Publisher : Unknown
Page : 192 pages
File Size : 48,8 Mb
Release : 2019-04
Category : Vegan cooking
ISBN : 0798177101

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The South African Vegan Cookbook by Leozette Roode Pdf

Mississippi Vegan

Author : Timothy Pakron
Publisher : Penguin
Page : 291 pages
File Size : 51,6 Mb
Release : 2018-10-23
Category : Cooking
ISBN : 9780735218154

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Mississippi Vegan by Timothy Pakron Pdf

Celebrate the gorgeous and delicious possibilities of plant-based Southern cuisine. Inspired by the landscape and flavors of his childhood on the Mississippi Gulf Coast, Timothy Pakron found his heart, soul, and calling in cooking the Cajun, Creole, and southern classics of his youth. In his debut cookbook, he shares 125 plant-based recipes, all of which substitute ingredients without sacrificing depth of flavor and reveal the secret tradition of veganism in southern cooking. Finding ways to re-create his experiences growing up in the South--making mud pies and admiring the deep pink azaleas--on the plate, Pakron looks to history and nature as his guides to creating the richest food possible. Filled with as many evocative photographs and stories as easy-to-follow recipes, Mississippi Vegan is an ode to the transporting and ethereal beauty of the food and places you love.

No Meat Athlete

Author : Matt Frazier,Matt Ruscigno
Publisher : Fair Winds Press (MA)
Page : 257 pages
File Size : 44,5 Mb
Release : 2013-10
Category : Cooking
ISBN : 9781592335787

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No Meat Athlete by Matt Frazier,Matt Ruscigno Pdf

"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Just Enough

Author : Gesshin Claire Greenwood
Publisher : New World Library
Page : 234 pages
File Size : 54,8 Mb
Release : 2019-06-11
Category : Cooking
ISBN : 9781608685837

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Just Enough by Gesshin Claire Greenwood Pdf

Fresh out of college, Gesshin Claire Greenwood found her way to a Buddhist monastery in Japan and was ordained as a Buddhist nun. Zen appealed to Greenwood because of its all-encompassing approach to life and how to live it, its willingness to face life’s big questions, and its radically simple yet profound emphasis on presence, reality, the now. At the monastery, she also discovered an affinity for working in the kitchen, especially the practice of creating delicious, satisfying meals using whatever was at hand — even when what was at hand was bamboo. Based on the philosophy of oryoki, or “just enough,” this book combines stories with recipes. From perfect rice, potatoes, and broths to hearty stews, colorful stir-fries, hot and cold noodles, and delicate sorbet, Greenwood shows food to be a direct, daily way to understand Zen practice. With eloquent prose, she takes readers into monasteries and markets, messy kitchens and predawn meditation rooms, and offers food for thought that nourishes and delights body, mind, and spirit.

The Global Vegan

Author : Ellie Bullen
Publisher : Plum
Page : 304 pages
File Size : 51,7 Mb
Release : 2019-08-27
Category : Cooking
ISBN : 9781760788254

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The Global Vegan by Ellie Bullen Pdf

From the author of the bestselling Elsa's Wholesome Life, Ellie Bullen returns with Global Vegan, a collection of simple and delicious recipes inspired by her travels around the world to places such as Indonesia, India, Korea and Japan. Ellie's plant-based dishes are infused with her trademark flavour, colour and texture and will have you eating well throughout the day. There are vibrant smoothie bowls or vegan fried eggs for easing into the morning; Salt and Pepper 'Calamari', Tom Kha Gai Soup or Aloo Jeera when you need something more substantial; and chai-spiced cookies or Portuguese custard tarts to have with an afternoon cuppa. There are also healthy, plant-based versions of well-known favourites, such as Pad Thai, Fish and Chips and Spicy Ramen Soup. A qualified dietitian, Ellie explains everything you need to know about adopting a plant-based diet, including how to get enough iron and achieve the right balance of carbs, proteins and good fats. With extraordinary travel photography scattered throughout, Global Vegan is an explosion of colour and flavour, and is imbued with Ellie's unique sense of adventure and her love of plants. It is the perfect book for anyone who wants to cook simple, healthy and flavour-packed vegan food. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

AROUND THE WORLD: VEGETARIAN SLOW COOKER COOKBOOK

Author : International Cuisine
Publisher : PWPH Publications
Page : 445 pages
File Size : 47,8 Mb
Release : 2024-06-29
Category : Cooking
ISBN : 8210379456XXX

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AROUND THE WORLD: VEGETARIAN SLOW COOKER COOKBOOK by International Cuisine Pdf

Always have a problem what to cook? Time managment problems? This book is solution to choose from 400 + vegetarian slow cooker recipes. If you want to prepare hot, nutritious, home-cooked meals for your family and friends, but feel like time is never on your side, think again! The global Slow Cooker 400 +vegetarian recipes will allow you to come home from work to a wonderful prepared healthy meal. But the problem is, there were not enough vegetable recipes to be found and the ones that were available lack the taste that inborn meat eaters would fall in love with. Until now! This Vegetarian slow cooker Recipe Book solves that problem forever with tasty, delicious - tried and true SELECTED recipes that are guaranteed to satisfy even someone who doesn't normally like their veggies! The recipes provided in this book are wholesome and tasty. Simple to prepare, yet totally delicious these recipes will be a surprise! Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious ready made meals at home.The extended cooking times allow better distribution of flavors in many recipes. Why Vegetarian? Consumption of meat & meat products have been established to be among the TOP cause of heart disease, hypertension and many types of cancers. You can stop the onslaught of these deadly diseases in their tracks by consuming more vegetables or by turning vegetarian.

Vegan Style

Author : Sascha Camilli
Publisher : S&S/Simon Element
Page : 0 pages
File Size : 48,5 Mb
Release : 2019-11-12
Category : House & Home
ISBN : 1982139811

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Vegan Style by Sascha Camilli Pdf

Calling all compassionate consumers—now you can become completely cruelty-free with this inspirational guide to vegan products, brands, and materials to help you look good and live kindly. Going vegan doesn’t just apply to the food you eat—now you can veganize all aspects of your life from beauty products to fashion to homeware. And with so many ethical, environmentally friendly products on the market today, you no longer have to sacrifice style for sustainability. Vegan Style offers a healthy dose of luxurious lifestyle inspiration for people who want to live kindly, feel good, and look fabulous. With insight and advice from today’s most creative and innovative vegan fashion designers and influencers, discover how you can incorporate more cruelty-free brands to your wardrobe while still looking great. Plus, get some pointers from vegan experts on homeware, grooming products for men, and plant-based places to travel. We’ve got your entire vegan lifestyle covered!