Asanas Mudras And Bandhas

Author : Yogani
Publisher : AYP Publishing
Page : 113 pages
File Size : 40,5 Mb
Release : 2006-09-15
Category : Health & Fitness
ISBN : 9780978649616

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Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini (eBook) by Yogani Pdf

Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Asanas, Mudras and Bandhas is the fourth book in the series. The third in the series is Tantra - Discovering the Power of Pre-Orgasmic Sex. The second is Spinal Breathing Pranayama - Journey to Inner Space. The first is Deep Meditation - Pathway to Personal Freedom.

Author : Swami Satyananda Saraswati
Publisher : Unknown
Page : 0 pages
File Size : 48,8 Mb
Release : 2003-08
Category : Gesture
ISBN : 8186336141

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Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati Pdf

This comprehensive text provides clear illustration. Step by step & details of chakraawareness. It guides the fractional or teacher from the simplest to the most advanced practices of the health yoga system. A therapeutic index is included for use by doctors and yoga therapist incorporating resent inspiration from research into yoga. This edition successfully brings the exposition of yoga practiced to the standard of a university text.

Author : Swami Satyananda Saraswati
Publisher : Unknown
Page : 416 pages
File Size : 40,9 Mb
Release : 1998
Category : Electronic
ISBN : 9619012453

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Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati Pdf

Author : Satyānanda (Svāmī.)
Publisher : Unknown
Page : 421 pages
File Size : 47,6 Mb
Release : 1997
Category : Electronic
ISBN : 3928831127

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Asana, pranayama, Mudra, bandha by Satyānanda (Svāmī.) Pdf

Author : Swami Satyananda Saraswati
Publisher : Unknown
Page : 543 pages
File Size : 40,5 Mb
Release : 1996
Category : Bihar Yoga
ISBN : 818578714X

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Dynamics of Yoga by Swami Satyananda Saraswati Pdf

Outlines the original Yogic concepts which form the foundations of Bihar Yoga, or Satyananda Yoga. These teachings give the reader a better understanding of Yoga and its practical application in daily life.

Author : Swami Satyananda,
Publisher : Unknown
Page : 128 pages
File Size : 51,9 Mb
Release : 1994-07-01
Category : Electronic
ISBN : 2950920020

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ASANA, PRANAYAMA, MUDRA, BANDHA by Swami Satyananda, Pdf

Author : Swami Swatmarama
Publisher : David De Angelis
Page : 149 pages
File Size : 49,5 Mb
Release : 2022-01-29
Category : Health & Fitness
ISBN : 9791220894845

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Hatha Yoga Pradipika by Swami Swatmarama Pdf

Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.

Author : Satyananda Paramahansa
Publisher : Unknown
Page : 420 pages
File Size : 44,8 Mb
Release : 1988
Category : Philosophy
ISBN : 8886468024

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Asana, Pranayama, Mudra, Bandha by Satyananda Paramahansa Pdf

Author : Swani Satyananda Saraswati
Publisher : Unknown
Page : 0 pages
File Size : 51,6 Mb
Release : 1977
Category : Electronic
ISBN : OCLC:989281680

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Asana Pranayama mudra Bandha by Swani Satyananda Saraswati Pdf

Author : Swami Satyananda Saraswati
Publisher : Unknown
Page : 360 pages
File Size : 51,7 Mb
Release : 2002-05-01
Category : Electronic
ISBN : 2905892021

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Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati Pdf

Author : Yogani
Publisher : AYP Publishing
Page : 128 pages
File Size : 45,8 Mb
Release : 2024-06-30
Category : Health & Fitness
ISBN : 9781938594427

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Asanas, Mudras & Bandhas - Awakening Ecstatic Kundalini by Yogani Pdf

Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Asanas, Mudras and Bandhas is the fourth book in the series. The third in the series is Tantra - Discovering the Power of Pre-Orgasmic Sex. The second is Spinal Breathing Pranayama - Journey to Inner Space. The first is Deep Meditation - Pathway to Personal Freedom.

Author : K. Rangaraja Iyengar ,Prof. G.S. Mudambadithaya
Publisher : Sapna Book House (P) Ltd.
Page : 237 pages
File Size : 54,8 Mb
Release : 2013-05-17
Category : Mudrās (Hinduism)
ISBN : 9788128014949

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THE SCIENCE OF YOGA MUDRAS by K. Rangaraja Iyengar ,Prof. G.S. Mudambadithaya Pdf

Yoga is flying across the shores of Bharatha all over the world like an eagle. The entire humanity needs yoga today. If going after Yoga to get rid of diseases is one dimension, using Yoga to make our body healthy so that we can enjoy material pleasures is the other dimension. This was not what those great Rshis who evolved Yoga had in mind. Yoga is another name for pure living. If man lives, being aware of the purpose for which he was created, what else can it be excepted in Yoga? Human body is a temple. In a larger sense, it is the dwelling place of gods. Whatever one finds in the world is present in the human body. We have 72,000 Nerves in the body, also we have 72,000 Nadies which are subtle channels and centres of energy. We get a detailed account of these in books on Hatayoga. In this background Mudras and Bandhas occupy a place of great significance. We have a considerably difficult challenge to convert this Annamaya body into one, the object of which is Dharma Sadhana. Kalidasa has announced, "Shareeramadyam khalu dharma sadhanam". Our sages have said, "Manaeva manushyanam karanam bandha mokshayoho" Our mind is the cause of both Bandha and Moksha. In that case how can we make use of the techniques available to us to the best of our advantage? "Mudras" help us to keep our body and mind pure and chaste. They are tools to lead us to life fulfilment. When we activate the nerve and nadi centres in the body, they make the flow of energy smooth. Our body is a fantastic machine designed by the Creator. He has set in it a super computer called the 'Brain'. All the activities in our body are controlled by the Mind. The pressure exerted on certain key points in the body and in hands, energises the centres in the brain. We have come to know this truth as a result of experiments conducted in different parts of the world. Acupressure specialists assert that if we activate certain points in the legs, hands and ears, we can ward off a number of disorders of the body. In our ancient Tantra Marga we hear about "Khechari Mudra". During five thousand years after sage Vedavyasa, our ancestors have devised a number of ways to help man keep himself fit. They are simple and workable. We get a sea of information about Mudra Science in a number of books on Yoga shastra and Tantra Shastra. In a few of our epics also, we get references to these Mudras.

Author : Satyānanda (Svāmī),Swami Satyananda Swami Satyananda Saraswati
Publisher : Unknown
Page : 0 pages
File Size : 53,6 Mb
Release : 2023
Category : Electronic
ISBN : 3947908245

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Āsana prānāyāma mudra bandha by Satyānanda (Svāmī),Swami Satyananda Swami Satyananda Saraswati Pdf

Author : Swami Satyananda Saraswati
Publisher : Unknown
Page : 418 pages
File Size : 49,5 Mb
Release : 1973
Category : Hatha yoga
ISBN : UOM:39015054073229

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Asana, Pranayama, Mudra, Bandha by Swami Satyananda Saraswati Pdf

On Hindu Hatha yoga.

Author : Yogani
Publisher : Ayp Pub
Page : 112 pages
File Size : 52,9 Mb
Release : 2006-09
Category : Health & Fitness
ISBN : 0978649605

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Asanas, Mudras and Bandhas by Yogani Pdf

"Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini" provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Asanas, Mudras and Bandhas" is the fourth book in the series. The third in the series is "Tantra - Discovering the Power of Pre-Orgasmic Sex." The second is "Spinal Breathing Pranayama - Journey to Inner Space." The first is "Deep Meditation - Pathway to Personal Freedom."