Athletic Training For Men And Boys

Author : F. A. M. Webster,J. A. Heys,A. W. Close
Publisher : Read Books Ltd
Page : 234 pages
File Size : 47,9 Mb
Release : 2020-12-01
Category : Sports & Recreation
ISBN : 9781528768740

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Athletic Training for Men and Boys - A Comprehensive System of Training Tables for All Events by F. A. M. Webster,J. A. Heys,A. W. Close Pdf

“Athletic Training for Men and Boys” is a vintage illustrated guide to athletics by F. A. M. Webster. It contains a complete system of athletics training to be followed by coaches or students, and will be of considerable utility to athletes new and old. Frederick Annesley Michael Webster (1886 – 1949) was a British athletics coach and author, and soldier active during World War One. He wrote profusely on the subject of athletics, with his best known book being “Athletics in Action” (1931). Contents include: Value of Training and Use of Training”, “Tables of Effort Explained”, “The Sprints”, “440 Yards”, “Short Middle Distances and Three-quarter-mile Steeplechase”, “Distance Races and Two-mile Steeplechase”, “Yards High Hurdles”, “Yards Low Hurdles”, etc. Many vintage books such as this are becoming increasingly scarce and expensive. It is with this in mind that we are republishing this volume now in a modern, high-quality edition complete with a specially-commissioned new introduction on athletics.

Author : Frederick Annesley Michael Webster,J. A. Heys
Publisher : Unknown
Page : 208 pages
File Size : 44,5 Mb
Release : 1933
Category : Athletics
ISBN : LCCN:36007401

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Athletic Training for Men and Boys by Frederick Annesley Michael Webster,J. A. Heys Pdf

Author : Robert C. Schenck
Publisher : Jones & Bartlett Learning
Page : 950 pages
File Size : 46,8 Mb
Release : 1999
Category : Education
ISBN : 0892031727

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Athletic Training and Sports Medicine by Robert C. Schenck Pdf

The third edition of Athletic Training and Sports Medicine is more specifically tailored to the needs of practising athletic trainers and primary care physicians, although educators should find it a useful reference for students. Many of the chapters from the second edition are supplemented and enhanced by new chapters. The major topics covered include: legal issues in sports medicine; injury prevention; evaluating the athlete; physiology of the musculoskeletal system; applied principles in treatment and rehabilitation; the anatomy and physiology of the musculoskeletal system; sports psychology; medical conditions; gender specific conditions; and athletes with different abilities.

Author : Neil Armstrong,Willem Van Mechelen
Publisher : Oxford University Press
Page : 785 pages
File Size : 44,8 Mb
Release : 2023
Category : Medical
ISBN : 9780192843968

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Oxford Textbook of Children's Sport and Exercise Medicine by Neil Armstrong,Willem Van Mechelen Pdf

The 4th edition of the Oxford Textbook of Children's Sport and Exercise Medicine is the definitive single-volume reference in the field presented in four sections Exercise Science; Exercise Medicine; Sport Science; and Sport Medicine.

Author : Atko Viru
Publisher : Routledge
Page : 320 pages
File Size : 46,9 Mb
Release : 2017-12-06
Category : Medical
ISBN : 9781351469012

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Adaptation in Sports Training by Atko Viru Pdf

Founded on an analysis of scientific literature and backed by an abundance of references, this timely new book examines problems related to sports training, as well as the concept that training-induced changes are founded on adaptive protein synthesis. Discussions include: Alterations in the organism's adaptivity during exercise training Intracellular control of protein synthesis points on molecular mechanisms in exercise training Endocrine mechanisms with regard to acute adaptation during exercise, as well as amplification and post-translation control of the adaptive protein synthesis Practical benefits of the adaptation process in training

Author : Lou Schuler,Cassandra Forsythe, PhD, RD,Alwyn Cosgrove
Publisher : Penguin
Page : 272 pages
File Size : 48,6 Mb
Release : 2008-12-26
Category : Health & Fitness
ISBN : 9781440685378

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The New Rules of Lifting for Women by Lou Schuler,Cassandra Forsythe, PhD, RD,Alwyn Cosgrove Pdf

In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will "bulk up" if they lift heavy weights. Nonsense! It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. Properly conditioned muscles increase metabolism and promote weight loss -- it's that simple. The program demands that women put down the "Barbie" weights, step away from the treadmill and begin a strength and conditioning regime for the natural athlete in every woman. The New Rules of Lifting for Women will change the way women see fitness, nutrition and their own bodies.

Author : Anonim
Publisher : Unknown
Page : 696 pages
File Size : 54,8 Mb
Release : 1897
Category : Medicine
ISBN : UOM:39015075811177

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The New England Journal of Medicine by Anonim Pdf

Author : Ronald P. Pfeiffer,Brent C. Mangus
Publisher : Jones & Bartlett Learning
Page : 426 pages
File Size : 50,7 Mb
Release : 2008
Category : Education
ISBN : 9780763749491

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Concepts of Athletic Training by Ronald P. Pfeiffer,Brent C. Mangus Pdf

Concepts Of Athletic Training, Fifth Edition, Represents Over A Decade Of Evolution And Revision Of The Previous Editions In An Effort To Better Serve Students Considering A Career As Athletic Trainers, K-12 Physical Educators, Or Coaches. This Outstanding Introductory Text Presents Key Concepts Pertaining To The Field Of Athletic Training In A Comprehensive, Logically Sequential Manner That Will Assist Future Professionals In Making The Correct Decisions When Confronted With An Activity-Related Injury Or Illness In Their Scope Of Practice.

Author : Oded Bar-Or,Thomas W. Rowland
Publisher : Human Kinetics
Page : 526 pages
File Size : 53,7 Mb
Release : 2004
Category : Education
ISBN : 0880115971

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Pediatric Exercise Medicine by Oded Bar-Or,Thomas W. Rowland Pdf

Pediatric Exercise Medicine: From Physiologic Principles to Healthcare Application draws from the most current research activity in the area to examine physical activity as a prerequisite to the good health and physical performance of children. The book also considers the effects of lack of exercise on children and the relevance of exercise to clinical pediatrics for children with chronic diseases. While Pediatric Exercise Medicine: From Physiologic Principles to Healthcare Application emphasizes clinically related issues, it provides comprehensive coverage of the child-exercise-health triad of importance to all professionals serving young people. The text identifies current research in the area of pediatric exercise. It also helps the reader to compare the exercise responses of healthy children to the responses of children with clinical impairments. In turn, readers will recognize the factors that can influence children's activity behavior, trainability, and performance. The book contains three chapters related to the normal physiological and perceptual exercise responses of the healthy child. The next nine chapters consider the effects of exercise on children with clinical impairments, including asthma, diabetes, cerebral palsy, and obesity. A special feature is the coverage of children's trainability and the factors that can influence performance. The information, including environmental stressors on children, will be of interest to scholars and students as well as to coaches working in this area. The book also has these features: -Extensive graphic interpretation of the data--more than 250 illustrations -Helpful reference tables -Six appendixes on normative data, methods, energy-equivalent tables for different activities, scaling for body size, and a glossary of terms. In Pediatric Exercise Medicine: From Physiologic Principles to Healthcare Application, you'll find content you can apply in your daily work as a therapist, exercise scientist, physician, or other professional. You'll also find evidence-based rationale for the need for physical activity as a preventive measure and treatment of disease in children.

Author : Anonim
Publisher : Unknown
Page : 178 pages
File Size : 46,8 Mb
Release : 1993
Category : Exercise
ISBN : NASA:31769000620073

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Exercise, Exercise Training and the Immune System by Anonim Pdf

Author : Dean Pohlman
Publisher : Penguin
Page : 564 pages
File Size : 54,8 Mb
Release : 2018-05-08
Category : Health & Fitness
ISBN : 9781465477637

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Yoga Fitness for Men by Dean Pohlman Pdf

Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and routines to improve flexibility, core strength, and prevent injuries. For centuries yoga has been used to improve overall health and strengthen the mind and body. This yoga guide focuses on helping men perform at their highest fitness levels. Inside the pages of this yoga book you'll find: - More than 50 postures with full-colorr photos and step-by-step instructions. - Over 20 workout routines tailored to specific performance goals, such as endurance and power, or improving your running or weightlifting performance. - Focuses on the functional aspects of yoga, including sports performance and injury prevention. - Information on how yoga can specifically benefit men. - Easy-to-follow steps to execute yoga postures. Yoga is known to have plenty of benefits, but did you know that it also has benefits specifically for men and athletes? At the core, this ancient practice is based on stretching different muscle groups for greater flexibility, ease of movement, and greater power. And these benefits translate to sports performance, gym gains, and overall health - allowing your body to move as it should. No chanting required to master these yoga postures and workouts! Written by Dean Pohlman, sports coach and author, this yoga book for men is focused on yoga's functional fitness benefits and less on the spiritual or emotional aspects. A wonderful gift and fitness resource, Yoga For Men: Build Strength and Improve Performance will help men meet their performance goals, play harder and feel better.

Author : Rhodri S. Lloyd,Jon L. Oliver
Publisher : Routledge
Page : 693 pages
File Size : 42,7 Mb
Release : 2019-08-16
Category : Sports & Recreation
ISBN : 9781351115322

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Strength and Conditioning for Young Athletes by Rhodri S. Lloyd,Jon L. Oliver Pdf

Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws on leading research to offer a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete. With 20 new authors and 8 new chapters, the book explores every key topic in strength and conditioning applied to young athletes, including: Growth and maturation Talent identification and talent development Monitoring and assessment Coaching young athletes Motor skill development Strength development and plyometrics Speed and agility development Metabolic conditioning Mobility and flexibility Periodisation and nutritional strategies Injury prevention and wellbeing Developing a holistic programme for young athletes. Written by a team of leading international strength and conditioning experts and paediatric sport scientists, the book includes expanded practical guidelines in every chapter to show how the latest scientific research can be applied by coaches to optimise young athletic potential. Including sample training programmes and exercises throughout, this is an essential resource for all students of strength and conditioning or paediatric exercise science, as well as any coach and athletic trainer working with children and young people.

Author : Christian K. Anderson,Amber C. Fallucca
Publisher : Routledge
Page : 195 pages
File Size : 43,8 Mb
Release : 2021-05-19
Category : Education
ISBN : 9781000383751

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The History of American College Football by Christian K. Anderson,Amber C. Fallucca Pdf

This volume provides unique insight into how American colleges and universities have been significantly impacted and shaped by college football, and considers how U.S. sports culture more generally has intersected with broader institutional and educational issues. By documenting events from the nineteenth and twentieth centuries including protests, legal battles, and policy reforms which were centred around college sports, this distinctive volume illustrates how football has catalyzed broader controversies and progress relating to race and diversity, commercialization, corruption, and reform in higher education. Relying foremost on primary archival material, chapters illustrate the continued cultural, social, and economic themes and impacts of college athletics on U.S. higher education and campus life today. This text will benefit researchers, graduate students, and academics in the fields of higher education, as well as the history of education and sport more broadly. Those interested in the sociology of education and the politics of sport will also enjoy this volume.

Author : Anonim
Publisher : Unknown
Page : 942 pages
File Size : 49,7 Mb
Release : 1900
Category : Adventure stories, English
ISBN : UCAL:C2723992

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The Boy's Own Annual by Anonim Pdf

Author : Susan Rozzi,Michelle Futrell
Publisher : F.A. Davis
Page : 456 pages
File Size : 55,7 Mb
Release : 2019-10-24
Category : Medical
ISBN : 9780803669031

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Study Guide for the Board of Certification, Inc., Athletic Trainer Certification Examination by Susan Rozzi,Michelle Futrell Pdf

A complete roadmap to success on the Board of Certification Athletic Trainer Certification Examination. This popular study guide delivers everything students need to sit for the exam with confidence.