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Avoiding Cancer One Day at a Time by Lynne Eldridge,Lynne Stoesz-Eldridge,David Borgeson Pdf
The mortality rate from cancer hasn't changed in 60 years despite the billions invested to find a cure. Avoiding Cancer One Day At A Time provides solid, practical advice for preventing cancer by avoiding carcinogens and implementing lifestyle/dietary practices that modify cancer causing factors. Combining their experience in family medicine and epidemiology with their passion for disease prevention, the authors provide the most up to date and effective advice for preventing cancer from developing in ourselves and our loved ones. Many ?how to? examples for preventing cancer by being environmentally aware, avoiding infections, living the proper lifestyle and getting the proper nutrition are provided. Chapter by chapter summaries and listings of the latest cancer prevention web sites are great references. Worksheets assist readers in implementing the advice in very tangible ways, and the recipe collection of cancer avoiding meals is a winner!
Are You Battling With Cancer? Here Is a Book Specially Made For You!! Surviving Cancer: One Day at a Time is a comprehensive guidebook for cancer patients, survivors, and their families. The book is designed to provide readers with the knowledge and tools they need to navigate the emotional, physical, and practical challenges of living with and beyond cancer. Drawing on the latest research and expert advice, Surviving Cancer: One Day at a Time offers practical strategies for coping with the physical and emotional impact of cancer, managing treatment-related side effects, and maintaining a healthy lifestyle. The book also explores the importance of building a support network and developing a treatment plan, as well as strategies for managing the fear of recurrence and coping with grief and loss. Ultimately, Surviving Cancer: One Day at a Time is a source of hope and inspiration for cancer patients and survivors. With its emphasis on resilience, the book encourages readers to embrace life after cancer and to find meaning and purpose in their journey.
The ABCs of Lung Cancer by Dusty Joy Donaldson,Kimberly D. Lester Pdf
Learn valuable lessons from a longtime lung cancer survivor's own journey The ABCs of Lung Cancer is a practical, easy-to-read guide for lung cancer patients and the people who care for and about them. Written by an 11-year lung cancer survivor and her daughter, the authors provide useful tips for dealing with and preventing lung cancer, some anecdotes about their own experiences, and, most of all, hope. Structured logically from A-Z, The ABCs of Lung Cancer gives frank advice that is easy to digest, despite the serious topic. Each segment offers insight garnered from the authors' more than ten years' experience advocating for and supporting people impacted by this disease. Every chapter offers practical suggestions, helpful tips, and inspirational quotes. The authors cover some challenging-but necessary-topics. Learn what the authors share about the following subjects, as well as a breadth of related issues: -Second Opinions -Radon -Palliative Care -Veterans -Clinical Trials -Pets The ABCs of Lung Cancer will provide much needed education, encouragement, and empowerment for the hundreds of thousands of people each year impacted by lung cancer. Bonus: Color the creative illustrations included in each section to help relieve stress. Foreword by Lynne Eldridge, M.D., medical journalist, author, speaker, and lung cancer advocate. Lynne is the author of the National Award Winning Book, "Avoiding Cancer One Day at a Time." She is completing another book for cancer survivors titled "Keeping Cancer at Bay." In addition to speaking internationally on cancer prevention, prevention of cancer recurrence, and freelance health writing, she is a medical journalist for the New York Times Company and manages the Lung Cancer site for About.com.
Dear Readers: First of all, I want to say I want to prevent cancer recurrence. Recurrence means cancer coming back. I survived a Desmond tumor 15 years ago. A Desmond tumor is a very low grade sarcoma, only 10% chance to recur. I know with the lifestyle adjustments in this book I learned and do, the chance of recurrence is probably zero. Recurrence, or cancer coming back is fatal in this disease, as I read in Memorial Sloan-Kettering Cancer Center literature. The next thing I want to mention is, the price you pay for this book is the cost of printing this book. I just rounded off the pennies of the cost figure provided by the publisher, to make it a lucky number. The number .38 means being alive and thriving. I am a physician specialing in cancer treatment. That is: I am an ocologist. For the last 10 years before my retirement. I "preached" lifestyle interventions to my cancer patients, in addition to them receiving standard treatments. I hoped to treat them better. I did not have much expectations in life-style-change ended up controlling cancer in the beginning. Why, simply, cancer is a hell lot of a disease. You don't expect little things like exercise, which is one of the seven life-style interventions, could do much against this devilish disease, isn't it? But to my big surprise, patients with bad cancers that were expected to survive abut 1 or 2 year. Instead, they survived 3, 5, and 7 years. And it was most of them! I was exhilarated. Patients and families were happy. They were smiling. Can you imagine a person with "terminal" cancer, or their family, smiling genuinely? But, after all, a few more years is a few more years. My once sad oncologist life was turned into an acceptable one. I thrived and got the highest rating. Thanks. MY oncologist life used to be a sad one. For more than 30 years I was sad all the time inside, but now I am a happy oncologist. I would love to work till the day I die. But there was something more important. There was another calling. All the cancer patients in the world may not have known this cancer-fighting weapon they can pick up and work miracles. In the web world one can access Google or others, and find millions of ways to fight cancer, as one can read. What is the real thing? As a cancer survivor and a cancer specialist, I know. My patients' case- histories assured me of what really can beat cancer. So I reluctantly retired, though it was already beyond my retirement age - just to write books to help prevent cancer recurrence. I was reluctant, for I loved my cancer patients, and enjoyed treating them. But I have to do it. This is a higher calling. If you hesitate to believe that simple lifestyle interventions could help you prevent a good cancer from coming back, I understand. Good cancer coming back? Yes. Good cancers do come back, given time. Though the chance is small. Even stage zero breast cancers can come back by 20% or 30% chance. Stage zero here is ductal breast cancer in situ. No recurrence! Unbelievable. But I searched my memory hard, I really don't remember even a single case of a good breast cancer that ever recurred. It does not seem real. Could it be I am getting senile? No, that is what the impression I have. I am smiling on this fond memory. Moderate amount of exercise is one of the 7 lifestyle interventions I emphasized in this book. How powerful is it? Two major studies showed it prevented cancer by 40-60%. It also prevented cancer recurrence. Hail to these two big studies from major US universities. They have costed more than two hundred million dollars. It is worth every single penny. There are other similar studies showing the same percentage caner prevention for different cancers, just doing simple exercise like walking. There are studies from all over the world confirming that. With this said. I hope you would benefit from it. God bless.
Author : Raymond Francis Publisher : Health Communications, Inc. Page : 386 pages File Size : 42,5 Mb Release : 2011-08-01 Category : Health & Fitness ISBN : 9780757315503
Most cancer research dollars have been wasted by asking the wrong questions, looking in the wrong places, and recycling the same failed approaches while expecting different results. Conventional cancer treatments damage health, cause new cancers, lower the quality of life, and decrease the chances of survival. In fact, most people who die from cancer are not dying from cancer, but from their treatments! That's the bad news. Here's the good news: We can end the cancer epidemic. In Never Fear Cancer Again, readers will gain a revolutionary new understanding of health and disease and will come to understand that cancer is a biological process that can be turned on and off, not something that can be surgically removed or destroyed with radiation or toxic chemicals. So whether cancer has already been diagnosed or if prevention is the concern, it is possible to turn off the wayward production of these malfunctioning cells once and for all by reading this book and implementing its strategies. The key to any disease has one simple cause: malfunctioning cells that are created by either deficiency or toxicity. By switching off the malfunctioning cells, you switch off the cancer. Never Fear Cancer Again guides readers along six pathways that cause deficiency or toxicity at the cellular level: nutritional path, genetic path, medical path, toxin path, physical path, and the psychological path. By making key lifestyle changes, people truly have the power to take control of cancer and transform their health. This radically different, yet holistic approach restored author Raymond Francis back to health just as it has helped thousands of others, many of whom were told they had no other options or that their cancer was incurable. Take back your health with this book and never fear cancer again.
Marijuana As Medicine? by Institute of Medicine,Janet Joy,Alison Mack Pdf
Some people suffer from chronic, debilitating disorders for which no conventional treatment brings relief. Can marijuana ease their symptoms? Would it be breaking the law to turn to marijuana as a medication? There are few sources of objective, scientifically sound advice for people in this situation. Most books about marijuana and medicine attempt to promote the views of advocates or opponents. To fill the gap between these extremes, authors Alison Mack and Janet Joy have extracted critical findings from a recent Institute of Medicine study on this important issue, interpreting them for a general audience. Marijuana As Medicine? provides patientsâ€"as well as the people who care for themâ€"with a foundation for making decisions about their own health care. This empowering volume examines several key points, including: Whether marijuana can relieve a variety of symptoms, including pain, muscle spasticity, nausea, and appetite loss. The dangers of smoking marijuana, as well as the effects of its active chemical components on the immune system and on psychological health. The potential use of marijuana-based medications on symptoms of AIDS, cancer, multiple sclerosis, and several other specific disorders, in comparison with existing treatments. Marijuana As Medicine? introduces readers to the active compounds in marijuana. These include the principal ingredient in Marinol, a legal medication. The authors also discuss the prospects for developing other drugs derived from marijuana's active ingredients. In addition to providing an up-to-date review of the science behind the medical marijuana debate, Mack and Joy also answer common questions about the legal status of marijuana, explaining the conflict between state and federal law regarding its medical use. Intended primarily as an aid to patients and caregivers, this book objectively presents critical information so that it can be used to make responsible health care decisions. Marijuana As Medicine? will also be a valuable resource for policymakers, health care providers, patient counselors, medical faculty and studentsâ€"in short, anyone who wants to learn more about this important issue.
A provocative and surprising investigation into the ways that profit, personalities, and politics obstruct real progress in the war on cancer—and one doctor's passionate call to action for change This year, nearly 1.6 million new cases of cancer will be diagnosed and more than 1,500 people will die per day. We've been asked to accept the disappointing strategy to "manage cancer as a chronic disease." We've allowed pharmaceutical companies to position cancer drugs that extend life by just weeks and may cost $100,000 for a single course of treatment as breakthroughs. Why have we been able to cure and prevent other killer diseases but not most cancers? Where is the bold government leadership that will transform our system from treatment to prevention? Have we forgotten the mission of the National Cancer Act of 1971, to "conquer cancer"? Through an analysis of over 40 years of medical evidence and interviews with cancer doctors, researchers, drug company executives, and health policy advisors, Dr. Cuomo reveals frank and intriguing answers to these questions. She shows us how all cancer stakeholders—the pharmaceutical industry, government, physicians, and concerned Americans—can change the way we view and fight cancer in this country.
Key Strategies for Cancer Prevention by Hui Xie-Zukauskas PhD Pdf
Discover how to prevent Cancer! Cancer is like an earthquake inside a human body that takes away life mercilessly. Just like an earthquake, cancer can strike out of nowhere, and the consequence of both is the same: the loss of millions of lives. Yet unlike an earthquake, cancer does not occur overnight, but instead develops over time. The good news is that many cancers are preventable! Dr. Hui Xie-Zukauskas shares a comprehensive blueprint for cancer prevention. She addresses how cancer risk factors exist and influence our lives while sharing expert insights and tips to attain a healthier body and a life made better with more energy, fewer worries, and less illness. In her guide, she helps you learn how to: • identify and avoid cancer risks in daily life; • stay vigilant about the risk factors and warning signs for common cancers; • integrate cardiovascular health and cancer prevention; • achieve healthy eating with more cancer-fighting foods; and • maximize the natural defense against cancer. Key Strategies for Cancer Prevention offers a step-by-step roadmap that leads to optimal health through biomedical science, proven strategies, and actionable ideas to keep cancer at bay. It is your power to invest in your well-being!
The editors of Bottom Line Inc. present Aging Well with Diabetes, the first book for mature men and women looking to prevent and control diabetes with insight from over 500 of the world's top health experts! Diabetes is epidemic in the United States, especially if you're over the age of 50. Even if you're already being diligent about your health, a diagnosis can feel like an overwhelming extra burden. Aging Well with Diabetes was published to ease your anxiety, and provide easy access to the trusted collection of information that Bottom Line is known for. This accessible, through book offers breakthroughs on a vast array of topics, including: Foods that fight diabetes Weight loss and exercise essentials Heart health and blood pressure secrets Natural treatments and the right tests Whether you're hoping to get better control of your diabetes, or facing the first shock of a diagnosis, Bottom Line is here to help you confidentially tackle diabetes. Praise for Aging Well with Diabetes: "Instead of one or two doctors authoring this book, a variety of experts contributed their wisdom which the publishers, Bottom Line Inc. neatly organized into a super easy-to-read format that pleasantly reminded me of a Reader's Digest...I read over two dozen health and diabetes-related books a year and this one has my attention due to how updated the information is (recent science) and how many treasures there are within its pages." — Diabetes Daily "Aging Well with Diabetes will enable you to confidentially and successful deal with diabetes while living live to the fullest." — Midwest Book Review
Herbal Medicine by Iris F. F. Benzie,Sissi Wachtel-Galor Pdf
The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef
Draws on the expertise of eight doctors whose cutting-edge methods are enabling unprecedented cures, sharing the celebrity author's personal experiences as well as the survival stories of other cancer patients while identifying lifestyle strategies and challenging mainstream practices. By the best-selling author of Ageless.
Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward. Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline . . . but the “War on Cancer” has hardly been won. In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease—what it is, how it manifests, and why it is so challenging to treat. In this rousing narrative, Dr. Fung identifies the medical community’s many missteps in cancer research—in particular, its focus on genetics, or what he terms the “seed” of cancer, at the expense of examining the “soil,” or the conditions under which cancer flourishes. Dr. Fung—whose groundbreaking work in the treatment of obesity and diabetes has won him international acclaim—suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer. In this accessible read, Dr. Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent fasting, which reduces blood glucose, lowering insulin levels. Another, eliminating intake of insulin-stimulating foods, such as sugar and refined carbohydrates. For hundreds of years, cancer has been portrayed as a foreign invader we’ve been powerless to stop. By reshaping our view of cancer as an internal uprising of our own healthy cells, we can begin to take back control. The seed of cancer may exist in all of us, but the power to change the soil is in our hands.
WINNER OF THE 2020 PULITZER PRIZE IN GENERAL NONFICTION "The Undying is a startling, urgent intervention in our discourses about sickness and health, art and science, language and literature, and mortality and death. In dissecting what she terms 'the ideological regime of cancer,' Anne Boyer has produced a profound and unforgettable document on the experience of life itself." —Sally Rooney, author of Normal People "Anne Boyer’s radically unsentimental account of cancer and the 'carcinogenosphere' obliterates cliche. By demonstrating how her utterly specific experience is also irreducibly social, she opens up new spaces for thinking and feeling together. The Undying is an outraged, beautiful, and brilliant work of embodied critique." —Ben Lerner, author of The Topeka School A week after her forty-first birthday, the acclaimed poet Anne Boyer was diagnosed with highly aggressive triple-negative breast cancer. For a single mother living paycheck to paycheck who had always been the caregiver rather than the one needing care, the catastrophic illness was both a crisis and an initiation into new ideas about mortality and the gendered politics of illness. A twenty-first-century Illness as Metaphor, as well as a harrowing memoir of survival, The Undying explores the experience of illness as mediated by digital screens, weaving in ancient Roman dream diarists, cancer hoaxers and fetishists, cancer vloggers, corporate lies, John Donne, pro-pain ”dolorists,” the ecological costs of chemotherapy, and the many little murders of capitalism. It excoriates the pharmaceutical industry and the bland hypocrisies of ”pink ribbon culture” while also diving into the long literary line of women writing about their own illnesses and ongoing deaths: Audre Lorde, Kathy Acker, Susan Sontag, and others. A genre-bending memoir in the tradition of The Argonauts, The Undying will break your heart, make you angry enough to spit, and show you contemporary America as a thing both desperately ill and occasionally, perversely glorious. Includes black-and-white illustrations
The Emperor of All Maladies by Siddhartha Mukherjee Pdf
Winner of the Pulitzer Prize and a documentary from Ken Burns on PBS, this New York Times bestseller is “an extraordinary achievement” (The New Yorker)—a magnificent, profoundly humane “biography” of cancer—from its first documented appearances thousands of years ago through the epic battles in the twentieth century to cure, control, and conquer it to a radical new understanding of its essence. Physician, researcher, and award-winning science writer, Siddhartha Mukherjee examines cancer with a cellular biologist’s precision, a historian’s perspective, and a biographer’s passion. The result is an astonishingly lucid and eloquent chronicle of a disease humans have lived with—and perished from—for more than five thousand years. The story of cancer is a story of human ingenuity, resilience, and perseverance, but also of hubris, paternalism, and misperception. Mukherjee recounts centuries of discoveries, setbacks, victories, and deaths, told through the eyes of his predecessors and peers, training their wits against an infinitely resourceful adversary that, just three decades ago, was thought to be easily vanquished in an all-out “war against cancer.” The book reads like a literary thriller with cancer as the protagonist. Riveting, urgent, and surprising, The Emperor of All Maladies provides a fascinating glimpse into the future of cancer treatments. It is an illuminating book that provides hope and clarity to those seeking to demystify cancer.