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Author : Peter Anselmo
Publisher : Unknown
Page : 308 pages
File Size : 54,6 Mb
Release : 1996
Category : Medicine, Ayurvedic
ISBN : PSU:000031187275
Author : Sada Shiva Tirtha
Publisher : B Jain Publishers Pvt Limited
Page : 736 pages
File Size : 52,9 Mb
Release : 2008-09-01
Category : Electronic
ISBN : 8131903095
The most complete and in depth book on Ayurveda with photographs of 85 major Ayurvedic herbs and 89 photographs on Ayurvedic hatha yoga poses for general health pregnancy and seniors. Ayurveda is the science of healing prevention and longevity .
Author : Robert Svoboda
Publisher : Unknown
Page : 0 pages
File Size : 48,8 Mb
Release : 1996
Category : Medicine, Ayurvedic
ISBN : 1883725046
An excellent introduction and overview of the profound, ancient Indian healing system known as Ayurveda.
Author : Vasant Lad, M.A.Sc.
Publisher : Harmony
Page : 338 pages
File Size : 41,8 Mb
Release : 2012-02-22
Category : Health & Fitness
ISBN : 9780307815910
Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
Author : Robert Sachs
Publisher : Simon and Schuster
Page : 256 pages
File Size : 50,8 Mb
Release : 2001-05-01
Category : Health & Fitness
ISBN : 9781594776724
Discover the four levels of traditional Tibetan healing science with this preventive health care manual for people of any age, culture, and physical type. • Includes material on little-known therapies such as Pancha Karma and Kum Nye, as well as guidelines for nutrition, longevity, detoxification, and meditation. • Author has studied with many of the best-known Tibetan and Ayurvedic physicians alive today. Tibetan medicine was probably the first truly integrated system of ancient healing science. From the seventh to the tenth centuries, Tibetan kings encouraged physicians from India, China, Nepal, Persia, and Greece to teach their traditional medical sciences to Tibetan physicians, who at that time were primarily influenced by Ayurveda and shamanic healing modalities. This cross-cultural marriage of the greatest healing traditions makes Tibetan medicine ideally adaptable to Western health needs. Tibetan Ayurveda provides a comprehensive guide to the four levels of traditional Tibetan medicine with a wealth of traditional health practices and teachings. Much of the contemporary material on Tibetan medicine focuses solely on herbal medicine and acupuncture; Tibetan Ayurveda goes beyond these to look at other important forms of treatment such as Pancha Karma for detoxification and rejuvenation and Kum Nye for integrating mind and body. A self-profile test is included to allow readers to determine their own health needs and embark on the path toward realizing their full potential for health and well-being.
Author : Cybéle Tomlinson
Publisher : Conari Press
Page : 196 pages
File Size : 55,5 Mb
Release : 2002-03-31
Category : Body, Mind & Spirit
ISBN : 9781609252083
The latest in the Simple Wisdom series, Ayurveda Wisdom is an accessible guide to this ancient and increasingly popular healing system. Ayurveda, a 5,000-year-old Indian medical system, is a complete system of self-healing for the body, mind, and spirit. The goal is to create perfect health using natural means to maintain a balanced life. Cybele Tomlinson, the author of Simple Yoga, takes readers through the history of this tradition, describes the body types (the doshas of Vata, Pitta, and Kapha); balancing the doshas; the importance of food; Ayurvedic healing practices, meditation practices, and remedies for common ailments. Readers will be able to test themselves to determine their body types and learn the best ways to find balance through food choices, meditation, temperature regulation, and exercise.
Author : Maureen Whitehouse
Publisher : Soul-Full Eating
Page : 457 pages
File Size : 44,6 Mb
Release : 2007
Category : Cooking
ISBN : 9780974586960
Soul-Full Eating - A (Delicious!) Path to Higher Consciousness is a fun, provocative and profoundly insightful read that illustrates how anyone - no matter what their faith, religion or personal philosophy - can become a spiritual master at mealtime. How? It's Simple:Eat with love what's grown with love, prepared with love, and served with love. Soul-Full Eating artfully illustrates how a deep sense of fulfillment can be found from eating foods that resonate with your Soul. The book is full of engaging personal accounts intertwined with substantial cutting-edge nutritional and spiritual information which is backed up by exhaustive, comprehensive research.
Author : Anonim
Publisher : Random House Digital, Inc.
Page : 629 pages
File Size : 40,7 Mb
Release : 2000
Category : Alternative medicine
ISBN : 9780345433770
Mainstream medicine's first guide to safe and effective modes of alternative healing The world of natural and alternative medicine offers an amazing array of effective, inexpensive, but still controversial health-care choices. Now in this milestone book, America's most trusted provider of medical information, the Physicians' Desk Reference®, cuts through the controversy and tells you what you need to know about your healing options. - Which widely available herbs, vitamins, and minerals act like potent prescription medication - Fifty alternative therapy options--how they work, what they strive for, and potential side effects - Self-help techniques to stave off--and even reverse--chronic problems and disease - The latest findings on acupuncture, aromatherapy, chiropractic adjustment, homeopathy, and much more - How certain natural remedies interact with conventional drugs - Easy-to-use indexes that will enable you to find treatment options for hundreds of ailments, identify the most effective herbal remedies, and research natural medicines by both common and Latin names - A sixteen-page herb identification portfolio featuring more than one hundred medicinal herbs, photographed in full color
Author : Walter 'shantree' Kacera
Publisher : Motilal Banarsidass Publishe
Page : 504 pages
File Size : 46,8 Mb
Release : 2007
Category : Electronic
ISBN : 8120832310
In addition to offering a comprehensive understanding of the art of tongue diagnosis, this book includes ancient and modern healing practices based on Healing Tastes, Herbal Therapies and Dietary Protocols. The knowledge contained in this book is invaluable for supporting oneself and others on the journey to wholeness. The educational foundation of the book prepares us to really understand the meaning and use of tongue diagnosis. The ancient art of tongue diagnosis, as this book defines it, is the science of the shape, shadings and markings of the tongue, which describe the current state of an individual`s health, as well as their inherited constitution. The potential of tongue diagnosis is that it gives a non-invasive way to measure the tissue integrity of the body, especially the Agni of the digestive system or the Fire or strength of the digestive system. This can be assessed by simply observing the color and structure of the tongue, then we have a very simple way to take preventive steps to correct those imbalances, and we have a very simple feedback system, meaning the tongue`s color, size, shape and shading, to let us know how successful our approach has been.
Author : Acharya Balkrishna,Suhas, Kshirsagar
Publisher : Lotus Press
Page : 326 pages
File Size : 54,8 Mb
Release : 2018-05-23
Category : Health & Fitness
ISBN : 9781608691845
This book helps the reader to easily understand the basic constitution of the body, ailments in the body and their eradication. The basic principles of Ayurveda have been illustrated in a lively manner for the first time. I completely believe that once a person goes through this book thoroughly, he can absolutely achieve a life-span up to 100 years. For the basic knowledge regarding constitution, food, lifestyle and health, everyone should read this book for sure. -Swami Ramdev
Author : Ada P. Kahn
Publisher : Infobase Publishing
Page : 449 pages
File Size : 41,7 Mb
Release : 2006
Category : Life change events
ISBN : 9780816069934
Presents information on stresses in the environment, their causes, effects, and possible ways to minimize or eliminate them.
Author : Anna Selby (Fitness writer)
Publisher : Unknown
Page : 0 pages
File Size : 47,7 Mb
Release : 2001
Category : Medicine, Ayurvedic
ISBN : OCLC:1147725768
Ayurveda, the forefather to modern alternative medicine, has been used for over 5,000 years. Literally meaning 'science of life', this system of healthcare brings you mind, body and spirit into a hormonious balance, healing disease and promoting health and well-being.
Author : Maya Tiwari
Publisher : Motilal Banarsidass Publishe
Page : 576 pages
File Size : 48,5 Mb
Release : 2007
Category : Body, Mind & Spirit
ISBN : 8120820045
Ayurveda, Secrets of healing is a seminal work, the basis of which is deeply rooted in the scriptural knowledge behind Ayurveda. Maya Tiwari demonstrates in meticulous detail the power of our own nature-based memories as the primal force of human healing. She introduces the ancient secrets of sadhanas, i.e. spiritual practices, therapies, remedies, diet and natural biorhythms--which, when applied, awaken the cognitive memories necessary to achieve our deepest personal healing. Secrets of Healing is the most complete offering of the original cleansing and rejuvenative therapies, Pancha Karma, first taught and practiced by the ancient Vedic seers. In this definitive work, Maya Tiwari is the first author to reveal these sophisticated and timeless healing processes in a way which is both comprehensive and readily adaptable to modern western culture.
Author : Jack Forem
Publisher : Hay House, Inc
Page : 386 pages
File Size : 52,8 Mb
Release : 2012-10-08
Category : Body, Mind & Spirit
ISBN : 9781401931575
Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi Mahesh Yogi (1918–2008), who brought TM to the West, said that TM offers any individual not only a gateway to the highest spiritual unfoldment (Enlightenment), but also "sound physical and mental health, greater ability in action, a greater capacity to think clearly, increased efficiency in work, and more loving and rewarding relationships with others." Five million TM practitioners around the world and more than 360 published, peer-reviewed scientific studies have consistently corroborated these lofty claims. Described as "a great book, by far the most comprehensive on the TM Program" when it was a bestseller in its original version, Jack Forem’s study of TM became a much-loved classic. This updated edition contains all the features of the original plus much more. Clear, easy-to-read diagrams explain scientific research showing TM’s beneficial effect on the brain and a broad spectrum of contemporary concerns, from health, self-actualization, and development of intelligence to post-traumatic stress disorder (PTSD), attention deficit/hyperactivity disorder (ADHD), and much more. In these pages: · Oprah Winfrey tells how she has offered TM to everyone on her staff. · Dr. Mehmet Oz explains the benefits of TM for heart health. · School principals describe the dramatically positive effect on their students when TM is introduced in the classroom. Interviews with celebrities as well as men and women of every age, background, and religion provide a lively testimonial to the efficacy of TM in making anyone’s life happier, healthier, and more creative.
Author : Jack Forem
Publisher : Penguin
Page : 400 pages
File Size : 45,8 Mb
Release : 1999-04-01
Category : Health & Fitness
ISBN : 9781101128022
This comprehensive guide shows readers how to treat common health problems using a variety of pressure point therapies: acupressure, shiatsu, reflexology, acu-yoga, and trigger-point therapy. For each condition, readers can experiment to discover which of these methods work best for them. Forem offers therapies for more than 65 complaints from acne, arthritis, and weight control to eyestrain, headaches, and impotence.More than 50 clear illustrations show readers exactly what they need to do. A section of master drawings show the complete array of points and meridians -- the same ones used in acupuncture. Then each section offers simpler drawings illustrating only the specific points needed for the condition being discussed. Concise instructions on pressure techniques accompany the illustrations.