Balance Screen Time With Green Time

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Balance Screen Time With Green Time

Emily Morgan
Balance Screen Time With Green Time Book PDF

Author : Emily Morgan
Publisher : Corwin Press
Page : 171 pages
File Size : 50,5 Mb
Release : 2023-10-17
Category : Education
ISBN : 9781071912225

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Balance Screen Time With Green Time by Emily Morgan Pdf

Harness the power of nature to nurture minds and hearts Youth spend anywhere between four and nine hours on screens every single day. Meanwhile, a growing body of research shows how detrimental excessive screen time is on physical and mental health. The antidote? Green time. Written by bestselling author and science educator Emily Morgan, Balance Screen Time With Green Time gives teachers and school leaders practical, evidence-based strategies that seamlessly incorporate the restorative power of nature into the school day. Transform learning experiences and improve student and educator well-being with: Research-based strategies that improve attention, engagement, pro-environmental behaviors, and mental and physical health while reducing stress Dozens of easy-to-implement "green breaks"—short, invigorating experiences with nature—that help students and teachers renew and refocus throughout the school day Stories of innovative educators who connect students with nature and offer meaningful ways to integrate green time while enhancing learning A curated collection of resources to support educators of all grade levels, content areas, and school environments—urban, suburban, and rural With green time, we have an opportunity to create a generation of students who are not only more connected to the natural world, but are also the environmental stewards our future so desperately needs. Balancing screen time with green time is an investment in student well-being, our collective future, and a healthier planet.

The Art of Screen Time

Anya Kamenetz
The Art of Screen Time Book PDF

Author : Anya Kamenetz
Publisher : Public Affairs
Page : 0 pages
File Size : 43,8 Mb
Release : 2020-07-14
Category : Families
ISBN : 1541750896

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The Art of Screen Time by Anya Kamenetz Pdf

"Screens have become an essential part of modern childhood. This book will show you how to parent with them instead of against them."--Page 4 of cover

Screen to Green

Teshome Wasie
Screen to Green Book PDF

Author : Teshome Wasie
Publisher : Teshome Wasie
Page : 196 pages
File Size : 54,6 Mb
Release : 2024-03-01
Category : Philosophy
ISBN : PKEY:6610000539802

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Screen to Green by Teshome Wasie Pdf

"We are coming from the Green but we are now moving to the Screen." Have you ever thought that being constantly connected and plugged in screen harmful for well-being and mental health? Are you a concerned parent when it comes to how much screen time your kids are having? It's a whole new world to navigate but just how much screen time is appropriate for our young ones? Do you struggle with finding the right balance between Screen time and Green time? If your answer is YES to one of the above questions, this book is DEFINATELY for you. In a world where everyone is constantly connected through technology, it’s easy to forget the simple pleasures of being present and reconnecting to nature. As we progress in the digital age, we face obstacles that threaten our health and well-being. But don't worry, in this book you will find valuable strategies to overcome those challenges and establish lasting equilibrium, which is the key to regaining control of your life and discovering the power of balance. Delve into the pages of this book and uncover how balancing the digital and real world can revolutionize your life. You will learn to find the necessary balance in your digital relationships, building more authentic and meaningful connections. Additionally, you will discover how to apply the key tools, techniques and methods in your work environment, maximizing your productivity and well-being. Don't waste any more time, take charge of your digital life, and find the desired balance. In this book you will discover the keys to living in harmony with technology and fully enjoying every moment. So, keep reading to learn the secrets of Screen to Green to navigate the Digital Dilemma so as to reclaim a balanced enriched, healthier and happier life. Don't miss out on it!

Masters of Media

Victor C. Strasburger
Masters of Media Book PDF

Author : Victor C. Strasburger
Publisher : Rowman & Littlefield
Page : 133 pages
File Size : 45,8 Mb
Release : 2021-07-15
Category : Education
ISBN : 9781475855234

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Masters of Media by Victor C. Strasburger Pdf

The media landscape has changed, and children and adolescents now face a tsunami of entertainment and information. How they sort through this may have significant effects on their education and their health. We’ve called on some of the world’s media experts to discuss what the crucial issues are and what teachers, administrators, schools, parents, and health professionals can do about them – hence, the title – Masters of Media.

Rewired

Robert Crampton
Rewired Book PDF

Author : Robert Crampton
Publisher : eBookIt.com
Page : 100 pages
File Size : 45,8 Mb
Release : 2024-05-01
Category : Computers
ISBN : 9781456649784

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Rewired by Robert Crampton Pdf

Step Into a Brighter Future for Our Children: Navigating the Digital Landscape In a world increasingly dominated by screens, how do we safeguard the innocence of childhood and the mental well-being of our next generation? "Rewired: Reclaiming Childhood in a Screen-Dominated World" embarks on a critical journey, examining the profound impact of technology on our children and offering a beacon of hope for parents and educators. From the mesmerizing grip of smartphones to the vast universe of social media, the digital age presents a unique set of challenges that parents of past generations never encountered. The book meticulously dissects the Digital Dilemma, shedding light on the psychological effects of screen time and its alteration of the childhood experience. Yet, amidst the digital chaos, there lies a path to reclaiming a balanced, healthier life for our children. The essence of mental health in the digital realm is unraveled in comprehensive chapters that delve into the correlations between digital consumption and the mental well-being of children. The narrative compellingly draws connections between the rise in anxiety and depression with the digital world's excesses, advocating for "Screen Time vs. Green Time" and the critical need to strike a harmonious balance. As the social fabric continues to unravel, the decline in face-to-face interactions has become glaringly apparent. This book doesn't just highlight problems; it equips you with strategies and tangible actions. Learn how to navigate the virtual playground, setting healthy boundaries through a family media use plan, and fostering sociability and real-life connections that bridge generations. Digital Detox: Theory and Practice emerges as a vital chapter, offering insights and evidence on the benefits of unplugging, while the later sections of the book inspire innovation beyond consumption and detail how to cultivate a supportive community for change. The journey concludes with actionable steps for parents and educators, providing resources and tangible advice for nurturing healthy digital habits. Prepare to be empowered as you embark on this crucial quest to balance technology and traditional childhood experiences. This book isn't just a guide; it's a movement toward a brighter, more balanced future for our children in the digital and AI age.

This is Homeschooling

Katie Rybakova Mathews
This is Homeschooling Book PDF

Author : Katie Rybakova Mathews
Publisher : Taylor & Francis
Page : 210 pages
File Size : 50,5 Mb
Release : 2022-07-22
Category : Education
ISBN : 9781000613599

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This is Homeschooling by Katie Rybakova Mathews Pdf

The number of homeschooling families has grown in recent years, along with the number of methods for learning at home. In this timely book, you’ll meet diverse families that are engaging in the day-to-day work of a variety of approaches, including self-directed learning, unschooling, nature-based education, farmschooling, wildschooling, and worldschooling. Chapters and interludes are written by scholars and families engaged in this work, who show how their approaches take a balanced, slower-paced, and nature-minded approach to learning, nourishing the child’s heart and brain. They also address common critiques of homeschooling and show how it is something that can be normalized and encouraged as a positive educational tool, helping families bond and live life to the fullest. Each chapter includes practical applications you can use right away in your own journey. Simultaneously inspirational and practical, this book will help guide and motivate those who are either considering or already homeschooling to see the possibilities of what learning and education can truly be.

Raising Your Child in a Digital World

Kristy Goodwin
Raising Your Child in a Digital World Book PDF

Author : Kristy Goodwin
Publisher : Unknown
Page : 0 pages
File Size : 50,7 Mb
Release : 2016-06-20
Category : Child development
ISBN : 1925048683

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Raising Your Child in a Digital World by Kristy Goodwin Pdf

Raising Your Child in a Digital World investigates the most current research on new technology, busts a lot of myths, explores the educational benefits of time online and helps parents to successfully guide their children to balance 'screen time' with 'green time'. Dr Goodwin's message is that mixed messages and confusing information abound about the benefits and traps of new technology on kids. Her book outlines the ways in which technology can help children in their natural development in regards to physical, mental and social relating skills. Raising Your Child in a Digital World explores the obstacles and technology myths that confront modern parents. In doing so, Dr Goodwin provides concrete advice on how to develop healthy digital habits in your children and protect their emotional and mental health. The book is shaped around the seven essential building blocks for young children's development, namely, Attachment and Relationships, Language, Sleep, Play, Physical movement, Nutrition, and Executive function skills.

Next Time You See a Sunset

Emily Rachel Morgan
Next Time You See a Sunset Book PDF

Author : Emily Rachel Morgan
Publisher : NSTA Press
Page : 19 pages
File Size : 46,9 Mb
Release : 2013
Category : Education
ISBN : 9781936959167

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Next Time You See a Sunset by Emily Rachel Morgan Pdf

Discusses the spinning of the Earth, the progress of day into night, and the reasons for the spectacular colors and shadows that accompany sunrise and sunset.

They'll Be Okay

Collett Smart
They ll Be Okay Book PDF

Author : Collett Smart
Publisher : Hachette UK
Page : 288 pages
File Size : 42,6 Mb
Release : 2019-08-29
Category : Family & Relationships
ISBN : 9780349422152

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They'll Be Okay by Collett Smart Pdf

'I was immediately drawn in, it is pitched so well in tone and content. I am finding my thoughts extended and understanding deepened by reading it.' Steve Biddulph, bestselling author of Raising Boys and Raising Girls Teens and tweens are struggling with social media, relationships, and so much of what modern life is throwing at them. It's impossible for parents to be experts on all the new challenges their children are facing. That's why it's essential to turn to a real expert. Collett Smart is a psychologist, teacher, lecturer, writer - and a mum of three. She knows that it is crucial for parents to discuss uncomfortable, yet fundamentally important topics with their children - and this book tells parents why and how. If you're a parent who feels like you just don't know how to talk to your children about some of these difficult topics, this book has all the tools you need. There is invaluable advice on how to talk about some of the most confronting subjects, including pornography, misogyny and harassment, objectification and body image. There's also important information about emotional intelligence, empathy, respect and manners. Whether you want to prepare your child for the years ahead or you have an issue that needs to be addressed right now, this is the must-have book to help keep your children safe, whole and happy in these challenging times.

Next Time You See the Moon

Emily Morgan
Next Time You See the Moon Book PDF

Author : Emily Morgan
Publisher : NSTA Press
Page : 36 pages
File Size : 45,6 Mb
Release : 2014-07-01
Category : Education
ISBN : 9781938946554

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Next Time You See the Moon by Emily Morgan Pdf

This fascinating book will stay with children every time they gaze up at the night sky. Through vivid pictures and engaging explanations, children will learn about many of the Moon’s mysteries: what makes it look like a silvery crescent one time and a chalk-white ball a few nights later, why it sometimes appears in the daytime, where it gets its light, and how scientists can predict its shape on your birthday a thousand years from now. Next Time You See the Moon is an ideal way to explain the science behind the shape of the Moon and bring about an evening outing no child—or grown-up—will soon forget. Awaken a sense of wonder in a child with the Next Time You See series from NSTA Kids. The books will inspire elementary-age children to experience the enchantment of everyday phenomena such as sunsets, seashells, fireflies, pill bugs, and more. Free supplementary activities are available on the NSTA website. Especially designed to be experienced with an adult—be it a parent, teacher, or friend—Next Time You See books serve as a reminder that you don’t have to look far to find something remarkable in nature.

Next Time You See a Cloud

Emily Morgan
Next Time You See a Cloud Book PDF

Author : Emily Morgan
Publisher : NSTA Press
Page : 32 pages
File Size : 43,7 Mb
Release : 2016-10-01
Category : Education
ISBN : 9781941316399

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Next Time You See a Cloud by Emily Morgan Pdf

Next time you want to see a show, go outside and look at the sky. The clouds will put on a show for you with their ever-changing shapes and sizes. This book reveals some fascinating science behind these beautiful displays. Author Emily Morgan answers all kinds of questions: What are clouds made of? Why are some clouds white? Which clouds mean fair weather is coming, and which ones mean rain is on the way? If you could reach those fluffy, floaty puffs, could you jump on them like a trampoline? Next Time You See a Cloud is an engaging look at the science behind a sky-high spectacle. Make it a habit to keep looking up—there’s a new show every day! Awaken a sense of wonder in a child with the Next Time You See series from NSTA Kids. The books will inspire elementary-age children to experience the enchantment of everyday phenomena such as spiderwebs, sunsets, fireflies, the Moon, and more. Free supplementary activities are available on the NSTA website. Especially designed to be experienced with an adult—be it a parent, teacher, or friend—Next Time You See books serve as a reminder that you don’t have to look far to find something remarkable in nature.

Drowning in Screen Time

David Murrow
Drowning in Screen Time Book PDF

Author : David Murrow
Publisher : Salem Books
Page : 271 pages
File Size : 46,9 Mb
Release : 2020-12-29
Category : Religion
ISBN : 9781684510870

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Drowning in Screen Time by David Murrow Pdf

ARE YOU DROWNING IN SCREEN TIME? Between Zoom meetings, online classes, social media, gaming, and binge-watching TV series, humans now spend most of their free time submerged in screen life—and that’s taking a toll on real life. The good news: there is a way back. Bestselling author David Murrow’s new book is a rescue plan for parents, adults, teachers, and ministers who want to help others (or themselves) achieve screen-life/real-life balance. Built around five simple parables, Drowning in Screen Time shows you: • What screens are doing to your family and relationships • Why screen content is so addictive • How to find freedom and confidence in real life Drowning in Screen Time is full of positive, practical ideas that can help you keep your digital head above water.

The Gaming Overload Workbook

Randy Kulman
The Gaming Overload Workbook Book PDF

Author : Randy Kulman
Publisher : New Harbinger Publications
Page : 194 pages
File Size : 41,8 Mb
Release : 2020-08-01
Category : Young Adult Nonfiction
ISBN : 9781684035533

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The Gaming Overload Workbook by Randy Kulman Pdf

Essential skills and strategies for managing your gameplay and creating a well-balanced life. Do you spend hours on end playing video games? Do marathon gaming sessions cause you to lose much-needed sleep? Have your grades suffered as a result of neglecting schoolwork in favor of more game time? Has your physical health declined due to extended periods of inactivity? Have you tried unsuccessfully to limit the time you spend playing? Gaming can be a fun, challenging, and rewarding activity, but when it begins to interfere with other essential aspects of life, it might be time to set some limits. The Gaming Overload Workbook will help you explore your use of video games in a thoughtful, nonjudgmental way. This isn’t a workbook for giving up on gaming. This is a guide to help you set your own limits on screen time, and apply your interest and enthusiasm for gaming to a wider variety of activities, like connecting with friends and family, excelling in school or sports, and just spending more time outdoors. If you’re ready for some healthy balance between gaming, school, family, physical activity, and social relationships, this book will provide the key to winning at the game of life!

Beyond the Mayan Prophecy

Paul Shavelson
Beyond the Mayan Prophecy Book PDF

Author : Paul Shavelson
Publisher : Macmillan
Page : 100 pages
File Size : 54,9 Mb
Release : 2012-10-30
Category : Body, Mind & Spirit
ISBN : 9781466825369

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Beyond the Mayan Prophecy by Paul Shavelson Pdf

***Featuring contributors such as: John Edward, Char Margolis, Sandy Anastasia, Rick Levine, Glynis McCants, Mark Van Stone, Mary Jo McCabe, Gahl Sasson, Dr. Alicia Tisdale, Maggie Kerr, Kala Ambrose, Mirabai Devi, Linda West, Derek O'Neill, Alan Oken , John Holland and Austyn Wells.*** For the past forty years there have been a growing number of people who believe that nothing less than a cataclysmic change is coming in the evolution of Mankind. From the dawning of the Age of Aquarius to cosmic forces—read Aliens—coming to engineer our DNA, to the doomsday scenarios triggered by the end of the Mayan calendar, there have been those who are sure that the world as we know it is coming to an end. And soon. But that cataclysmic end has not (de)materialized, or has it? In 2012 new data was discovered in Guatemala that gives us concrete evidence of a new paradigm concerning the Mayans and their calendar. We are now faced with the idea that perhaps we aren't staring at Armageddon but stand in the middle of a 33-year transformative process. While the Mayans might have seen a change for humanity it isn't an ending per se. And if there is change, why does that change need to imply destruction? Couldn't it be an opportunity for mankind to assess their place in the universe and engage in a positive rebirth in a new era? Beyond The Mayan Prophecy posits that our modern day weakness or confusion can be attributed to a less spiritual way of thinking. Perhaps our left side brain thinking has held us back from discovering and accepting higher planetary secrets for centuries. To move forward with more balanced understanding, Paul Shavelson, a multi-media story teller and former Executive Producer of the hit psychic television show CROSSING OVER, has spent the last decade exploring the world of psychics and mystics. Paul has assembled a "psychic dream team" to decode the past and to predict the future. With famed metaphysical experts such as Char Margolis, Rick Levine, Maggie Kerr, Alan Oken, and Numerologist Glynis McCants, Paul covers everything from alien communication to instant collective thinking (The Collective Unconscious) being cultivated on the internet. The dialogue and interviews will be discussed through sidebars by psychic medium, author, and TV personality, John Edward, who also provides the forward, and afterword of this provocative subject. With positive energy and a willingness to have us think outside the box (and a personal journey by the author that brings an unexpected and moving aspect to the experience), Beyond The Mayan Prophecy is an entertaining, thought provoking work that will let the reader embrace why the second half of this transition could be remarkable and inspiring. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

100 Family Adventures

Tim Meek,Kerry Meek,Amy Meek,Ella Meek
100 Family Adventures Book PDF

Author : Tim Meek,Kerry Meek,Amy Meek,Ella Meek
Publisher : Quarto Publishing Group USA
Page : 356 pages
File Size : 53,8 Mb
Release : 2015-03-05
Category : Nature
ISBN : 9781781011904

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100 Family Adventures by Tim Meek,Kerry Meek,Amy Meek,Ella Meek Pdf

From “the adventure ambassadors our current generation of cotton-wood kids urgently need,” an outdoor activity guide to keep kids happy and healthy (Daily Telegraph). Adventure is out there—you just have to go and find it! Childhood obesity is increasing year on year. Happiness and well-being levels in children are on the decline too. Children spend less time outside and more time in front of screens: computers, phones, games, television. 100 Family Adventures provides a valuable resource bank of tried and tested outdoor activities to enjoy with children, swapping “screen time” for “green time.” Particularly inspiring for people who want to get started, but don’t know how, the book shows how any family can enjoy time together outdoors. Activities are grouped into themes: Woodland, Water, Close to Home, Hills and Mountains, Exploring, By the Sea, Extreme Weather. Within each section is a range in difficulty, from making a rope swing to scrambling up a stream, from spending a day without electricity to going on a charity bike ride, from exploring a rockpool to camping on an uninhabited island. Packed with inspiring photos, sensible but enthusiastic instructions from parents Tim and Kerry combine with remarks and advice (and jokes!) from children Amy and Ella.