Be Mindful Of Monsters

Be Mindful Of Monsters Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Be Mindful Of Monsters book. This book definitely worth reading, it is an incredibly well-written.

Be Mindful of Monsters

Lauren Stockly
Be Mindful of Monsters Book PDF

Author : Lauren Stockly
Publisher : Unknown
Page : 128 pages
File Size : 40,5 Mb
Release : 2020-12-08
Category : Electronic
ISBN : 1953094015

Get Book

Be Mindful of Monsters by Lauren Stockly Pdf

"Be Mindful of Monsters" is an early reader based on concepts commonly used while preparing children to process trauma. It is a partnership between child therapist and author, Lauren Stockly, and her childhood friend and professional illustrator, Ellen Surrey. The books aims to help children work towards accepting uncomfortable emotions. The story of Ezzy, a highly relatable gender-neutral ten-year-old confronting emotional monsters, is designed to facilitate a range of approaches for therapists with the help of a workbook filled with unique interventions and ideas. Ellen Surrey's whimsical character designs and vibrant colors help bring Ezzy's story to life.

Mindful Monsters Therapeutic Workbook

Lauren Stockly
Mindful Monsters Therapeutic Workbook Book PDF

Author : Lauren Stockly
Publisher : Unknown
Page : 110 pages
File Size : 48,6 Mb
Release : 2020-11-21
Category : Juvenile Nonfiction
ISBN : 1953094066

Get Book

Mindful Monsters Therapeutic Workbook by Lauren Stockly Pdf

How many times have you pushed away a painful emotion, like sadness, grief or anger? Accepting life's difficult feelings is a struggle for many of us, especially children. But with the right guidance and practice, emotional acceptance can become a habit that provides lifelong mental health benefits. This interactive workbook is filled with over 100 pages of interventions and activities designed to help kids understand and sit with their feelings - even the most uncomfortable ones. Written by child and adolescent mental health therapist Lauren Stockly with illustrations by celebrated artist Ellen Surrey, the "Mindful Monsters Therapeutic Workbook" is designed for use on its own, or as an interactive and enriching compliment to the therapeutic children's book "Be Mindful of Monsters." Designed with therapists in mind, this workbook incorporates a range of therapeutic modalities and concepts that can be personalized to meet the unique needs of each individual child. Many of the activities in this book are also easily adaptable for home and classroom settings, making it an ideal companion for teachers and parents as well.

Calm Monsters, Kind Monsters

Karen Latchana Kenney
Calm Monsters Kind Monsters Book PDF

Author : Karen Latchana Kenney
Publisher : Lerner Publications TM
Page : 36 pages
File Size : 53,7 Mb
Release : 2023-08-01
Category : Juvenile Nonfiction
ISBN : 9798765610541

Get Book

Calm Monsters, Kind Monsters by Karen Latchana Kenney Pdf

Audisee® eBooks with Audio combine professional narration and sentence highlighting for an engaging read aloud experience! Breathing, positive self talk, and calming down—mindfulness includes all this and more. Sesame Street characters present big emotions readers have likely faced alongside simple solutions like belly breathing to help kids cope with what they're feeling.

The Very Hungry Worry Monsters

Rosie Greening
The Very Hungry Worry Monsters Book PDF

Author : Rosie Greening
Publisher : Unknown
Page : 32 pages
File Size : 52,5 Mb
Release : 2020-09
Category : Juvenile Fiction
ISBN : 1789479843

Get Book

The Very Hungry Worry Monsters by Rosie Greening Pdf

A funny story to help children talk about their worries.

Being Patient with Cookie Monster: Sesame Street Monster Meditation in collaboration with Headspace

Random House
Being Patient with Cookie Monster Sesame Street Monster Meditation in collaboration with Headspace Book PDF

Author : Random House
Publisher : Random House Books for Young Readers
Page : 25 pages
File Size : 52,9 Mb
Release : 2021-06-29
Category : Juvenile Nonfiction
ISBN : 9780593375907

Get Book

Being Patient with Cookie Monster: Sesame Street Monster Meditation in collaboration with Headspace by Random House Pdf

Cookie Monster learns simple meditation techniques and plays a fun game to help be more patient--based on the popular Sesame Street Monster Meditation video on YouTube made in collaboration with the mindfulness app Headspace. Sometimes everyone needs to slow down and take some cleansing belly breaths--even Cookie Monster! This terrific board book features Cookie Monster learning a calming game to help pass the time as he waits for his cookies to finish baking. The game is a fun and simple one that all young boys and girls can easily play whenever they need to be patient. This is Book 1 in a series of 6 books, all inspired by the popular Sesame Street Monster Meditation videos on YouTube, that will help young girls and boys learn mindfulness techniques along with their favorite characters. The videos are made in collaboration with Headspace, the mindfulness app. Sesame Workshop, the nonprofit educational organization behind Sesame Street, aims to help kids grow smarter, stronger, and kinder through its many unique domestic and international initiatives. These projects cover a wide array of topics for families around the world.

The Monster Parade

Wendy O'Leary
The Monster Parade Book PDF

Author : Wendy O'Leary
Publisher : Shambhala Publications
Page : 21 pages
File Size : 45,5 Mb
Release : 2022-02-22
Category : Juvenile Fiction
ISBN : 9780834844193

Get Book

The Monster Parade by Wendy O'Leary Pdf

An engaging story that helps children work with difficult emotions by imagining them as playful monsters in a parade (ages 3-7). Watch as the anger monster passes and the sadness monster disappears--it’s all part of the parade of feelings we experience every day. Instead of holding on to their emotions, kids can acknowledge them and let them go on their way. What’s happening in your parade today? Here’s the angry monster Headed this way It growls so loud But you know it won't stay

How to Tame My Anxiety Monster

Melanie Hawkins
How to Tame My Anxiety Monster Book PDF

Author : Melanie Hawkins
Publisher : Unknown
Page : 128 pages
File Size : 49,6 Mb
Release : 2020-05-22
Category : Electronic
ISBN : 1734165081

Get Book

How to Tame My Anxiety Monster by Melanie Hawkins Pdf

How To Tame My Anxiety Monster is about a child with a monster that no one else can see but him. He doesn't like when his monster comes around because it makes his stomach hurt, or makes it hard to concentrate or sleep. It makes him feel lots of other upsetting and uncomfortable things as well. He decided to talk to his parents about it and his mom told him that she had one too. He learned that his monster's name was Anxiety. Throughout the book the child talks about the ways that he can tame his anxiety monster. He can play sports, do yoga, art, or talk to a therapist to help calm him among other things. He then discovers the good ways that his anxiety monster can help him; during a test, a report, or riding a big scary-fun rollercoaster! He may not be able to make his monster go away, but he can learn to tame him! In the back of this book are some parent helps that can be great conversation starters for children that deal with anxiety.

Ultimate Mindfulness Activity Book

Christian Bergstrom
Ultimate Mindfulness Activity Book Book PDF

Author : Christian Bergstrom
Publisher : Unknown
Page : 234 pages
File Size : 45,8 Mb
Release : 2019-02-24
Category : Family & Relationships
ISBN : 9529407696

Get Book

Ultimate Mindfulness Activity Book by Christian Bergstrom Pdf

Ultimate Mindfulness Activity Book empowers readers to share mindfulness with kids and youth in a playful way. Discover 150 playful mindfulness activities for kids and teens to kick-start and sustain a fun mindfulness practice. Master simple tools for calm, focus, joy, kindness, emotional intelligence and regulation.

Go Away, Worry Monster!

Brooke Graham
Go Away Worry Monster Book PDF

Author : Brooke Graham
Publisher : EK Books
Page : 0 pages
File Size : 55,7 Mb
Release : 2020-08-11
Category : Juvenile Fiction
ISBN : 1925820394

Get Book

Go Away, Worry Monster! by Brooke Graham Pdf

Worry Monster loves "helping" Archie worry, especially the night before he starts his new school. Archie feels so anxious that his head hurts, his tummy flutters and his heart pounds. He soon realizes the only way to feel better is to make Worry Monster go away. He does his belly breaths and faces facts to challenge his inner fears. Children have the potential to engage and empathise with Archie and Worry Monster both through the text and the subtle gestures and fleeting emotions captured in the beautiful illustrations. Encouraging children to name their anxiety is an evidence-based, current strategy used by psychologists to assist children in separating themselves from their anxiety. Go Away, Worry Monster! gives children this and other useful strategies to cope, showing them how to make their own Worry Monsters leave during stressful periods of their lives, from starting or changing schools, to a change in family dynamics. Created by an author and illustrator passionate about helping children to cope with common emotional difficulties, this is an invaluable, life-changing resource for young children and their parents in guiding emotional development.

White Picket Monsters

Bev Moore Davis
White Picket Monsters Book PDF

Author : Bev Moore Davis
Publisher : Unknown
Page : 248 pages
File Size : 42,5 Mb
Release : 2021-04-15
Category : Biography & Autobiography
ISBN : 1777468000

Get Book

White Picket Monsters by Bev Moore Davis Pdf

White Picket Monsters tells the story of a young girl growing up in a house of horrors - a house brimming with shocking family secrets of manipulation, sexual exploitation, and extreme violence. Her parents, while being praised for their humanitarianism, lived a life that was far from ordinary in the house behind the white picket fence. Bev's story is one of survival, resilience, and strength. It is a story of rising above extreme pain to overcome obstacles and achieve great success.

No Worries

Lily Murray
No Worries Book PDF

Author : Lily Murray
Publisher : Unknown
Page : 128 pages
File Size : 44,7 Mb
Release : 2018
Category : Electronic
ISBN : 1610677102

Get Book

No Worries by Lily Murray Pdf

A MINDFUL KIDS activity bookfor young people to colorand doodle their way to beinghappy, calm and confident.Use creativity to combatstressful moments, work outworries, and put anxiety backin its place with the writingand drawing activities.

Breathing is My Superpower

Alicia Ortego
Breathing is My Superpower Book PDF

Author : Alicia Ortego
Publisher : Alicia Ortego
Page : 34 pages
File Size : 49,7 Mb
Release : 2020-10-12
Category : Electronic
ISBN : 1735974110

Get Book

Breathing is My Superpower by Alicia Ortego Pdf

Did you know that we all have superpowers? One of them is our ability to control our breath. Breathing is My Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed. Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five Breathing Technique presented in the book, will help calm your children and show them a fun way of managing their own body, breath, and emotions. This mindfulness for kids will help them to control their feelings in many ways: To relax when they think adults do not understand them. To deal with fears and worries. To cope with rejection at school. To regain self-confidence. To give kids relief from anxiety and teach them yoga basics. Your children will identify with our heroine, Sofia, and love the cheerful illustrations and charming rhymes in this bedtime story. Breathing is My Superpower is the second book from My Superpower Series - the growth mindset books for kids, suitable for all ages as well as anyone who works with children.

Be Mindful of Monsters

Lauren Stockly Stockly
Be Mindful of Monsters Book PDF

Author : Lauren Stockly Stockly
Publisher : Unknown
Page : 128 pages
File Size : 45,6 Mb
Release : 2020-07
Category : Electronic
ISBN : 1953094007

Get Book

Be Mindful of Monsters by Lauren Stockly Stockly Pdf

"Be Mindful of Monsters" is an early reader based on concepts commonly used while preparing children to process trauma. It is a partnership between child therapist and author, Lauren Stockly, and her childhood friend and professional illustrator, Ellen Surrey. The books is geared towards *** to help children work towards accepting uncomfortable emotions. The story of Ezzy, a highly relatable gender-neutral ten-year-old confronting emotional monsters, is designed to facilitate a range of approaches for therapists with the help of a workbook filled with unique interventions and ideas. Ellen Surrey's whimsical character designs and vibrant colors help bring Ezzy's story to life.

MANDARIN Be Mindful of Monsters

Lauren Stockly
MANDARIN Be Mindful of Monsters Book PDF

Author : Lauren Stockly
Publisher : Unknown
Page : 128 pages
File Size : 40,7 Mb
Release : 2020-10-18
Category : Electronic
ISBN : 1953094031

Get Book

MANDARIN Be Mindful of Monsters by Lauren Stockly Pdf

"Be Mindful of Monsters" is an early reader based on concepts commonly used while preparing children to process trauma. It is a partnership between child therapist and author, Lauren Stockly, and her childhood friend and professional illustrator, Ellen Surrey. The books aims to help children work towards accepting uncomfortable emotions. The story of Ezzy, a highly relatable gender-neutral ten-year-old confronting emotional monsters, is designed to facilitate a range of approaches for therapists with the help of a workbook filled with unique interventions and ideas. Ellen Surrey's whimsical character designs and vibrant colors help bring Ezzy's story to life.

The Mindful Monster

Darcie Nuttall
The Mindful Monster Book PDF

Author : Darcie Nuttall
Publisher : Createspace Independent Pub
Page : 36 pages
File Size : 53,9 Mb
Release : 2013-01-03
Category : Electronic
ISBN : 148121974X

Get Book

The Mindful Monster by Darcie Nuttall Pdf

The Mindful Monster is the second book in Darcie Nuttall's “Mindfulness Series.” This story follows a bear named Oliver through a variety of encounters with his mindfulness monster. Oliver resists the monster at first but then he learns to listen to the message the monster brings. The monster then transforms into “Fred,” the friendly companion. This companion is within all of us. Mindfulness teaches us to listen to our bodies so we can always know what to do.