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Be Positive Mindful Kids Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Be Positive Mindful Kids book. This book definitely worth reading, it is an incredibly well-written.
Author : Dr. Sharie Coombes, Ed.D MA (PsychPsych) DHypPsych(UK) Senior QHP B.Ed.
Publisher : Mindful Kids
Page : 96 pages
File Size : 49,6 Mb
Release : 2020-01-09
Category : Electronic
ISBN : 1787415902
Author : Sharie Coombes
Publisher : Unknown
Page : 0 pages
File Size : 47,7 Mb
Release : 2020-06
Category : Juvenile Nonfiction
ISBN : 1684641233
A MINDFUL KIDS activity book for young people to color and doodle their way to being happy, calm and confident. Readers use creativity to combat negative feelings and boost self-esteem with the writing, craft and doodling activities.An activity book to help young people feel more self-confident.
Author : Lily Murray
Publisher : Unknown
Page : 128 pages
File Size : 55,8 Mb
Release : 2018
Category : Electronic
ISBN : 1610677102
A MINDFUL KIDS activity bookfor young people to colorand doodle their way to beinghappy, calm and confident.Use creativity to combatstressful moments, work outworries, and put anxiety backin its place with the writingand drawing activities.
Author : Wynne Kinder
Publisher : Penguin
Page : 74 pages
File Size : 43,7 Mb
Release : 2019-02-05
Category : Juvenile Nonfiction
ISBN : 9781465487384
Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book. Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them--while having fun at the same time. This book is packed with activities--make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world. An illustrated journal section at the back of the book encourages children to make notes about their own thoughts and feelings Calm: Mindfulness for Kids has everything you need to know about focusing your child's mind to help them enjoy and appreciate things that they take for granted every day, while boosting their confidence and self-esteem. Children are guided through each activity, to make sure they achieve maximum enjoyment and awareness. All children will learn and react to each activity in a different way and parent's notes give advice on how to encourage children to embrace mindfulness in the modern world. Each specially designed activity is flexible for each child's needs and inspires them to seek calmness and tranquility in all situations. Calm: Mindfulness for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Activities help children to de-stress, focus, and get moving while having fun.
Author : Dr. Sharie Coombes, Ed.D MA (PsychPsych) DHypPsych(UK) Senior QHP B.Ed.
Publisher : Mindful Kids
Page : 96 pages
File Size : 46,8 Mb
Release : 2020-01-09
Category : Electronic
ISBN : 1787415899
Author : Sharie Coombes
Publisher : Unknown
Page : 0 pages
File Size : 55,6 Mb
Release : 2020-06
Category : Juvenile Nonfiction
ISBN : 1684641241
A MINDFUL KIDS activity book for young people to color and doodle their way to being happy, calm and confident. Readers use creativity to combat negative feelings work through difficult times with the writing, craft and doodling activities.An activity book for young people who need support through experiences of loss, change, disappointment and grief.
Author : Stephanie (Freelance Journalist and Writer) Clarkson,Zanna Davidson
Publisher : Unknown
Page : 128 pages
File Size : 51,9 Mb
Release : 2017-07-27
Category : Electronic
ISBN : 1783708999
Interactive self-care activity book for young people to colour and doodle their way to being happy, calm and confident. Use creativity to combat negative feelings, work out worries, and put anger back in its place with the writing and doodling activities. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing.Featuring the charming and quirky illustrations of Katie Abey. Her quirky pictures will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring.
Author : Sharie Coombes
Publisher : Kane/Miller Book Publishers
Page : 0 pages
File Size : 50,9 Mb
Release : 2019
Category : Juvenile Nonfiction
ISBN : 1610678613
"A mindful kids activity book for young people to color and doodle their way to being happy calm and confident. Use creativity to combat stressful moments, work out worries, and put fear back in its place with the writing and drawing activities."--Page 4 of cover
Author : Dr. Sharie Coombes, Ed.D MA (PsychPsych) DHypPsych(UK) Senior QHP B.Ed.
Publisher : Mindful Kids
Page : 96 pages
File Size : 47,5 Mb
Release : 2018-09-06
Category : Fear in children
ISBN : 1787413233
Be Brave! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to feeling calm, safe and in control of their fears. The encouraging and simple activities and exercises tackle phobias and feelings of fear; children will enjoy using their creativity to combat negative feelings, work out why they feel scared and how to put fear back in its place through writing, colouring, doodling and drawing. The quirky illustrations will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring. Part of Mindful Kids a thoughtful range of activity books for children from Studio Press, that includes No Worries, Hello Happy and Stay Strong. Written by Dr. Sharie Coombes, Child & Family Psychotherapist with an introduction and notes for grown-ups. Dr Sharie Coombes is a former primary teacher, headteacher and local authority adviser who retrained as a child and family psychodynamic psychotherapist, neuropsychotherapist, solution-focused therapist, and specialist paediatric hypnotherapist. Sharie gained a doctorate in education from the University of Brighton in 2007 and is an expert in the therapeutic use of linguistic patterns. Alongside a busy private therapy practice in Brighton, she has worked part-time as a child, adolescent and family psychotherapist at the NHS Tavistock Clinic in London with adopted and fostered children, young people and families. She now works with the psychosocial team in the British Red Cross Refugee Support and International Family Tracing team. Sharie has 2 adult children.
Author : Whitney Stewart
Publisher : Unknown
Page : 160 pages
File Size : 40,6 Mb
Release : 2022-03
Category : Juvenile Nonfiction
ISBN : 0807551376
Sometimes kids' lives can get busy and out of control, and worries can take over. When that happens, knowing how to pause and regain composure with mindfulness can help. This easily digestible guide introduces kids to mindfulness as a way to find clarity, manage stress, handle difficult emotions, and navigate personal challenges. With step-by-step instructions to over thirty breathing, relaxation, and guided meditation exercises, readers will have an entire toolkit at their disposal and writing prompts will help them process their discoveries. Clearly written and incredibly relatable, this invaluable resource provides a positive introduction to the world of self-care and mindfulness.
Author : Hunter Clarke-Fields
Publisher : New Harbinger Publications
Page : 238 pages
File Size : 44,6 Mb
Release : 2019-12-01
Category : Family & Relationships
ISBN : 9781684033904
“A wise and fresh approach to mindful parenting.” —Tara Brach, author of Radical Acceptance A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids. Whether you’re running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store—being a parent is hard work! And, as parents, many of us react in times of stress without thinking—often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece? With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways. When children experience a parent reacting with kindness and patience, they learn to act with kindness as well—thereby altering generational patterns for a kinder, more compassionate future. With this essential guide, you’ll see how changing your own “autopilot reactions” can create a lasting positive impact, not just for your kids, but for generations to come. An essential, must-read for all parents—now more than ever. “To raise the children we hope to raise, we have to learn to become the person we hoped to be…. This wonderful book will help you handle the ride.” —KJ Dell’Antonia, author of How to Be a Happier Parent “Hunter Clarke-Fields shares her wisdom and personal experience to help parents create peaceful families.” —Joanna Faber and Julie King, coauthors of How to Talk So Little Kids Will Listen
Author : Christopher Willard
Publisher : Parallax Press
Page : 154 pages
File Size : 48,9 Mb
Release : 2006-07-09
Category : Health & Fitness
ISBN : 9781935209621
Full of simple mindfulness and meditation exercises for kids, this guide is “a wonderful reminder that every young person is capable of great understanding, compassion, and joy” (Thich Nhat Hanh) The interest in teaching children meditation is growing rapidly, as a number of recent stories in the mainstream media have documented, including NPR, The New York Times, and London Telegraph. Child's Mind aims to teach parents and child professionals how to integrate mindfulness into their work with children, and teach children and adolescents basics of mindfulness and meditation. Willard’s intention is to help parents pass on to their children the practices of mindfulness that they have found valuable for themselves. The book can also be a resource for those who work with children, whether it is family and children coordinators at retreat centers, religious instructors from a range of traditions, or teachers, therapists, and even medical professionals. Child's Mind aims to teach children the power that comes with the comfort of just being, and the capacity to be, be aware, and be comfortable with yourself.
Author : Louise Shanagher,Rose Finerty
Publisher : Lilliput Press
Page : 24 pages
File Size : 49,8 Mb
Release : 2018-03-31
Category : Young Adult Fiction
ISBN : 1843517256
This beautiful children's meditation book promotes peace, calm and happiness in a way children can relate to.
Author : Sharie Coombes
Publisher : Unknown
Page : 0 pages
File Size : 53,9 Mb
Release : 2021-06
Category : Juvenile Nonfiction
ISBN : 1684642760
An activity book to help young people sleep soundly and get the rest they need.
Author : Deborah Hopkinson
Publisher : Sounds True
Page : 0 pages
File Size : 45,6 Mb
Release : 2020-01-07
Category : Juvenile Fiction
ISBN : 9781683643227
From the sounds of a bird greeting the morning sun to the rising of a silver moon at bedtime, a young girl experiences “a mindful day” from start to finish. Want to turn a dull day into a wonderful day? Make it a mindful day! When we slow down and pay close attention, we learn what it means to be mindful. In Mindful Day, early readers follow along as a young girl brings this special kind of attention to the various activities of her day with her family. Through Hopkinson’s lyrical narrative and Ng-Benitez’s delightful illustrations, kids will explore feelings such as gratitude and love, learn how our breathing can calm our bodies, and discover how remarkable every moment can be when we experience it as fully as possible. Mindful Day also shares positive examples like being patient, appreciating the little things, and showing empathy, while giving children their first introduction to the life-changing skill of mindfulness.
