Hello Happy Mindful Kids

Author : Stephanie (Freelance Journalist and Writer) Clarkson,Zanna Davidson
Publisher : Unknown
Page : 128 pages
File Size : 51,8 Mb
Release : 2017-07-27
Category : Electronic
ISBN : 1783708999

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Hello Happy! Mindful Kids by Stephanie (Freelance Journalist and Writer) Clarkson,Zanna Davidson Pdf

Interactive self-care activity book for young people to colour and doodle their way to being happy, calm and confident. Use creativity to combat negative feelings, work out worries, and put anger back in its place with the writing and doodling activities. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing.Featuring the charming and quirky illustrations of Katie Abey. Her quirky pictures will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring.

Author : Lily Murray
Publisher : Unknown
Page : 128 pages
File Size : 41,7 Mb
Release : 2018
Category : Electronic
ISBN : 1610677102

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No Worries by Lily Murray Pdf

A MINDFUL KIDS activity bookfor young people to colorand doodle their way to beinghappy, calm and confident.Use creativity to combatstressful moments, work outworries, and put anxiety backin its place with the writingand drawing activities.

Author : Dr. Sharie Coombes, Ed.D MA (PsychPsych) DHypPsych(UK) Senior QHP B.Ed.
Publisher : Mindful Kids
Page : 96 pages
File Size : 53,8 Mb
Release : 2020-01-09
Category : Electronic
ISBN : 1787415902

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Be Positive! Mindful Kids by Dr. Sharie Coombes, Ed.D MA (PsychPsych) DHypPsych(UK) Senior QHP B.Ed. Pdf

Author : Dr. Sharie Coombes, Ed.D MA (PsychPsych) DHypPsych(UK) Senior QHP B.Ed.
Publisher : Mindful Kids
Page : 96 pages
File Size : 52,5 Mb
Release : 2018-09-06
Category : Fear in children
ISBN : 1787413233

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Mindful Kids Be Brave by Dr. Sharie Coombes, Ed.D MA (PsychPsych) DHypPsych(UK) Senior QHP B.Ed. Pdf

Be Brave! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to feeling calm, safe and in control of their fears. The encouraging and simple activities and exercises tackle phobias and feelings of fear; children will enjoy using their creativity to combat negative feelings, work out why they feel scared and how to put fear back in its place through writing, colouring, doodling and drawing. The quirky illustrations will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring. Part of Mindful Kids a thoughtful range of activity books for children from Studio Press, that includes No Worries, Hello Happy and Stay Strong. Written by Dr. Sharie Coombes, Child & Family Psychotherapist with an introduction and notes for grown-ups. Dr Sharie Coombes is a former primary teacher, headteacher and local authority adviser who retrained as a child and family psychodynamic psychotherapist, neuropsychotherapist, solution-focused therapist, and specialist paediatric hypnotherapist. Sharie gained a doctorate in education from the University of Brighton in 2007 and is an expert in the therapeutic use of linguistic patterns. Alongside a busy private therapy practice in Brighton, she has worked part-time as a child, adolescent and family psychotherapist at the NHS Tavistock Clinic in London with adopted and fostered children, young people and families. She now works with the psychosocial team in the British Red Cross Refugee Support and International Family Tracing team. Sharie has 2 adult children.

Author : Sharie Coombes
Publisher : Unknown
Page : 0 pages
File Size : 45,5 Mb
Release : 2020-06
Category : Juvenile Nonfiction
ISBN : 1684641241

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Letting Go! by Sharie Coombes Pdf

A MINDFUL KIDS activity book for young people to color and doodle their way to being happy, calm and confident. Readers use creativity to combat negative feelings work through difficult times with the writing, craft and doodling activities.An activity book for young people who need support through experiences of loss, change, disappointment and grief.

Author : Lory Britain
Publisher : Free Spirit Publishing
Page : 42 pages
File Size : 46,8 Mb
Release : 2020-06-22
Category : Juvenile Fiction
ISBN : 9781631983078

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I'm Happy-Sad Today by Lory Britain Pdf

This friendly picture book helps young children make sense of mixed-up emotions. Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy—the quiet kind and the “noisy, giggly, jump and run” kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time.” A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.

Author : Dr. Sharie Coombes, Ed.D MA (PsychPsych) DHypPsych(UK) Senior QHP B.Ed.
Publisher : Mindful Kids
Page : 96 pages
File Size : 52,9 Mb
Release : 2020-01-09
Category : Electronic
ISBN : 1787415899

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Letting Go! Mindful Kids by Dr. Sharie Coombes, Ed.D MA (PsychPsych) DHypPsych(UK) Senior QHP B.Ed. Pdf

Author : Susan Kaiser Greenland
Publisher : Simon and Schuster
Page : 240 pages
File Size : 48,8 Mb
Release : 2010-05-04
Category : Family & Relationships
ISBN : 1416583564

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The Mindful Child by Susan Kaiser Greenland Pdf

The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children—who are under more pressure than ever before—can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children. Mindful awareness works by enabling you to pay closer attention to what is happening within you—your thoughts, feelings, and emotions—so you can better understand what is happening to you. The Mindful Child extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids. These fun and friendly techniques build kids’ inner and outer awareness and attention, which positively affects their academic performance as well as their social and emotional skills, such as making friends, being compassionate and kind to others, and playing sports, while also providing tools to manage stress and to overcome specific challenges like insomnia, overeating, ADHD, hyper-perfectionism, anxiety, and chronic pain. When children take a few moments before responding to stressful situations, they allow their own healthy inner compasses to click in and guide them to become more thoughtful, resilient, and empathetic. The step-by-step process of mental training presented in The Mindful Child provides tools from which all children—and all families—will benefit.

Author : Dr. Sharie Coombes, Ed.D MA (PsychPsych) DHypPsych(UK) Senior QHP B.Ed.
Publisher : Mindful Kids
Page : 96 pages
File Size : 52,7 Mb
Release : 2020-12-31
Category : Electronic
ISBN : 1787417158

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Online Offline! Mindful Kids by Dr. Sharie Coombes, Ed.D MA (PsychPsych) DHypPsych(UK) Senior QHP B.Ed. Pdf

Author : Rana DiOrio
Publisher : Sourcebooks, Inc.
Page : 35 pages
File Size : 45,5 Mb
Release : 2010-07-30
Category : Juvenile Nonfiction
ISBN : 9781619890053

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What Does It Mean to Be Present? by Rana DiOrio Pdf

A Mom's Choice Gold Award Winner! Being present means... Noticing when someone needs help Waiting patiently for your turn Focusing on what's happening now Follow a group of friends at school, at home, and at the beach as they experience just what it means to be present. More Awards for What Does It Mean to Be Present? The Living Now: Books For Better Living Award The Nautilus Silver Award for Children's Picture Book The Moonbeam Gold Children's Book Award for Mind-Body-Spirit/Self-Esteem

Author : Lauren Alderfer
Publisher : Simon and Schuster
Page : 32 pages
File Size : 50,9 Mb
Release : 2011-07-04
Category : Juvenile Fiction
ISBN : 9780861718504

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Mindful Monkey, Happy Panda by Lauren Alderfer Pdf

This wonderful picture book for children and adults alike introduces the powerful practice of mindfulness in a fun and exciting way. With the delightful Monkey and his serene friend Happy Panda guiding readers to a calmer and more attentive mind, this whimsical yet warm presentation will delight all readers. As our story begins, Monkey is not so mindful - his Monkey Mind constantly jumping from one thing to another - but he encounters a mysterious and playful friend in Happy Panda. Panda helps Monkey recognize the simple joy of doing what you're doing while you're doing it.

Author : Sharie Coombes
Publisher : Kane/Miller Book Publishers
Page : 0 pages
File Size : 44,8 Mb
Release : 2019
Category : Juvenile Nonfiction
ISBN : 1610678613

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Be Brave! by Sharie Coombes Pdf

"A mindful kids activity book for young people to color and doodle their way to being happy calm and confident. Use creativity to combat stressful moments, work out worries, and put fear back in its place with the writing and drawing activities."--Page 4 of cover

Author : Gail Silver
Publisher : American Psychological Association
Page : 18 pages
File Size : 49,5 Mb
Release : 2020-11-04
Category : Juvenile Fiction
ISBN : 9781433834394

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Mindful Bea and the Worry Tree by Gail Silver Pdf

Bea is anxiously waiting for her friends to show up for her birthday party. When the worries start to grow around her like tree branches, she uses breathing exercises and visualization techniques to calm herself down. Includes a Note to Parents and Caregivers by Ara Schmitt, PhD about the ways in which kids can respond to their anxious thoughts.

Author : Dr. Sharie Coombes, Ed.D MA (PsychPsych) DHypPsych(UK) Senior QHP B.Ed.
Publisher : Mindful Kids
Page : 96 pages
File Size : 46,7 Mb
Release : 2018-09-06
Category : Electronic
ISBN : 1787413241

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Mindful Kids Stay Strong by Dr. Sharie Coombes, Ed.D MA (PsychPsych) DHypPsych(UK) Senior QHP B.Ed. Pdf

Author : Steph Clarkson
Publisher : Unknown
Page : 0 pages
File Size : 49,8 Mb
Release : 2018
Category : Juvenile Nonfiction
ISBN : 1610677099

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Hello, Happy! by Steph Clarkson Pdf

A MINDFUL KIDS activity bookfor young people to colorand doodle their way to beinghappy, calm and confident.Use creativity to combatnegative feelings, work outworries, and put anger backin its place with the writingand drawing activities.