Beat Your Risk Factors

Beat Your Risk Factors Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Beat Your Risk Factors book. This book definitely worth reading, it is an incredibly well-written.

Beat Your Risk Factors

Author : Charlotte Libov
Publisher : Plume Books
Page : 388 pages
File Size : 48,8 Mb
Release : 1999
Category : Health & Fitness
ISBN : 0452278325

Get Book

Beat Your Risk Factors by Charlotte Libov Pdf

This first-of-its-kind book puts today's medical discoveries into perspective and arms women with the information they need to safeguard their health.

Beat the Heart Attack Gene

Author : Bradley Bale,Amy Doneen
Publisher : Turner Publishing Company
Page : 232 pages
File Size : 41,6 Mb
Release : 2014-02-04
Category : Health & Fitness
ISBN : 9781630260569

Get Book

Beat the Heart Attack Gene by Bradley Bale,Amy Doneen Pdf

A revolutionary, personalized guide to preventing heart disease—America’s #1 killer Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family. In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a comprehensive, evidence-based medical treatment plan that detects cardiovascular disease (CVD) at early stages and stabilizes it with individualized medical and lifestyle therapy. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through and individualized lifestyle advice. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect. With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses: *The hidden cause of most heart attacks *Early prevention methods *The dangerous cholesterol most doctors don’t check *Major red flags for heart attack and stroke risk, including gum disease *The genes that increase cardiovascular risk as much as smoking *The best and worst supplements and foods for your heart *10 surprising ways to prevent heart attacks

Loving Your Heart

Author : Angela Peris
Publisher : Vivid Publishing
Page : 130 pages
File Size : 44,7 Mb
Release : 2008
Category : Heart
ISBN : 9780980493443

Get Book

Loving Your Heart by Angela Peris Pdf

Loving your Heart is written for everyone to understand how the heart works, what causes heart disease, how to identify risk factors that contribute towards heart disease with strategies to lessen the prevalence of heart disease and heart attacks and how to look after the heart with Love.This easy to understand book is your guide to healthy living. Learn how to identify your risk factors for heart disease to make positive lifestyle changes that suit you, to live a healthy, happy and long life.Atherosclerosis, high cholesterol, high blood pressure, cigarette smoking, stress, diabetes and physical inactivity can increase your chances of developing heart disease.Heart disease is still claiming many lives in our society. Public education and awareness about heart disease is of paramount importance to bring about change for a better health outcome.

Promoting Cardiovascular Health in the Developing World

Author : Institute of Medicine,Board on Global Health,Committee on Preventing the Global Epidemic of Cardiovascular Disease: Meeting the Challenges in Developing Countries
Publisher : National Academies Press
Page : 483 pages
File Size : 41,7 Mb
Release : 2010-06-29
Category : Medical
ISBN : 9780309157612

Get Book

Promoting Cardiovascular Health in the Developing World by Institute of Medicine,Board on Global Health,Committee on Preventing the Global Epidemic of Cardiovascular Disease: Meeting the Challenges in Developing Countries Pdf

Cardiovascular disease (CVD), once thought to be confined primarily to industrialized nations, has emerged as a major health threat in developing countries. Cardiovascular disease now accounts for nearly 30 percent of deaths in low and middle income countries each year, and is accompanied by significant economic repercussions. Yet most governments, global health institutions, and development agencies have largely overlooked CVD as they have invested in health in developing countries. Recognizing the gap between the compelling evidence of the global CVD burden and the investment needed to prevent and control CVD, the National Heart, Lung, and Blood Institute (NHLBI) turned to the IOM for advice on how to catalyze change. In this report, the IOM recommends that the NHLBI, development agencies, nongovernmental organizations, and governments work toward two essential goals: creating environments that promote heart healthy lifestyle choices and help reduce the risk of chronic diseases, and building public health infrastructure and health systems with the capacity to implement programs that will effectively detect and reduce risk and manage CVD. To meet these goals, the IOM recommends several steps, including improving cooperation and collaboration; implementing effective and feasible strategies; and informing efforts through research and health surveillance. Without better efforts to promote cardiovascular health, global health as a whole will be undermined.

Beat the Heart Attack Gene

Author : Bradley Bale,Amy Doneen,Lisa Collier Cool
Publisher : Wiley
Page : 0 pages
File Size : 45,5 Mb
Release : 2013-04-15
Category : Health & Fitness
ISBN : 1118454294

Get Book

Beat the Heart Attack Gene by Bradley Bale,Amy Doneen,Lisa Collier Cool Pdf

A revolutionary, personalized guide to preventing heart disease based on genetic factors Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren't aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable--even if heart disease runs in the family. In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a simple, comprehensive prevention plan that detects cardiovascular disease (CVD) at early stages. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through nutritional and lifestyle changes. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease--a crucial step that many cardiologists neglect. With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized, evidence-based strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses: *The hidden cause of most heart attacks *Early prevention methods *The dangerous cholesterol most doctors don't check *Major red flags for heart attack and stroke risk, including gum disease *The gene that increases cardiovascular risk as much as smoking *The best and worst supplements for your heart *10 surprising ways to prevent heart attacks

How to Beat the Heart Disease Epidemic Among South Asians

Author : Enas A. Enas,Sudesh Kannan
Publisher : Unknown
Page : 382 pages
File Size : 51,6 Mb
Release : 2005
Category : Medical
ISBN : UVA:X030035075

Get Book

How to Beat the Heart Disease Epidemic Among South Asians by Enas A. Enas,Sudesh Kannan Pdf

How Tobacco Smoke Causes Disease

Author : Anonim
Publisher : Unknown
Page : 728 pages
File Size : 47,9 Mb
Release : 2010
Category : Government publications
ISBN : UCSD:31822037817723

Get Book

How Tobacco Smoke Causes Disease by Anonim Pdf

This report considers the biological and behavioral mechanisms that may underlie the pathogenicity of tobacco smoke. Many Surgeon General's reports have considered research findings on mechanisms in assessing the biological plausibility of associations observed in epidemiologic studies. Mechanisms of disease are important because they may provide plausibility, which is one of the guideline criteria for assessing evidence on causation. This report specifically reviews the evidence on the potential mechanisms by which smoking causes diseases and considers whether a mechanism is likely to be operative in the production of human disease by tobacco smoke. This evidence is relevant to understanding how smoking causes disease, to identifying those who may be particularly susceptible, and to assessing the potential risks of tobacco products.

Heart Disease and High Cholesterol

Author : Charles Richard Conti,Diana Tonnessen
Publisher : Addison Wesley Publishing Company
Page : 180 pages
File Size : 48,7 Mb
Release : 1992
Category : Health & Fitness
ISBN : 0201577828

Get Book

Heart Disease and High Cholesterol by Charles Richard Conti,Diana Tonnessen Pdf

By confronting the many manageable risk factors of hereditary heart disease, we can greatly reduce the odds of contracting it. The authors show how to minimize stress, reduce fat intake, change other medical conditions such as diabetes and high blood pressure, and even reduce the risk to children in high-risk families. Line drawings.

Netter's Cardiology E-Book

Author : George Stouffer,Marschall S. Runge,Cam Patterson,Joseph S. Rossi
Publisher : Elsevier Health Sciences
Page : 672 pages
File Size : 52,7 Mb
Release : 2018-07-15
Category : Medical
ISBN : 9780323547277

Get Book

Netter's Cardiology E-Book by George Stouffer,Marschall S. Runge,Cam Patterson,Joseph S. Rossi Pdf

Perfect for residents, generalists, anesthesiologists, emergency department physicians, medical students, nurses, and other healthcare professionals who need a practical, working knowledge of cardiology, Netter's Cardiology, 3rd Edition, provides a concise overview of cardiovascular disease highlighted by unique, memorable Netter illustrations. This superb visual resource showcases the well-known work of Frank H. Netter, MD, and his successor, Carlos Machado, MD, a cardiologist who has created clear, full-color illustrations in the Netter tradition. New features and all-new chapters keep you up to date with the latest information in the field. Includes 13 all-new chapters: Basic Anatomy and Embryology of the Heart, Stem Cell Therapies for Cardiovascular Disease, Diabetes and Cardiovascular Events, Clinical Presentation of Adults with Congenital Heart Disease, Transcatheter Aortic Valve Replacement, Deep Vein Thrombosis and Pulmonary Embolism, and more. Features new coverage of 3-D TEE imaging for structural heart procedures. Contains color-coded diagnostic and therapeutic algorithms and clinical pathways. Uses an easy-to-follow, templated format, covering etiology, pathogenesis, clinical presentation, diagnostic approach, and management/therapy for each topic. Offers dependable clinical advice from Drs. George A. Stouffer, Marschall S. Runge, Cam Patterson, and Joseph S. Rossi, as well as many world-renowned chapter contributors.

Caffeine in Food and Dietary Supplements

Author : Leslie A. Pray,Institute of Medicine,Ann L. Yaktine,Food and Nutrition Board,Board on Health Sciences Policy,Diana E. Pankevich,Planning Committee for a Workshop on Potential Health Hazards Associated with Consumption of Caffeine in Food and Dietary Supplements
Publisher : Unknown
Page : 0 pages
File Size : 42,8 Mb
Release : 2014
Category : Health & Fitness
ISBN : 0309297494

Get Book

Caffeine in Food and Dietary Supplements by Leslie A. Pray,Institute of Medicine,Ann L. Yaktine,Food and Nutrition Board,Board on Health Sciences Policy,Diana E. Pankevich,Planning Committee for a Workshop on Potential Health Hazards Associated with Consumption of Caffeine in Food and Dietary Supplements Pdf

Caffeine in Food and Dietary Supplements is the summary of a workshop convened by the Institute of Medicine in August 2013 to review the available science on safe levels of caffeine consumption in foods, beverages, and dietary supplements and to identify data gaps. Scientists with expertise in food safety, nutrition, pharmacology, psychology, toxicology, and related disciplines; medical professionals with pediatric and adult patient experience in cardiology, neurology, and psychiatry; public health professionals; food industry representatives; regulatory experts; and consumer advocates discussed the safety of caffeine in food and dietary supplements, including, but not limited to, caffeinated beverage products, and identified data gaps. Caffeine, a central nervous stimulant, is arguably the most frequently ingested pharmacologically active substance in the world. Occurring naturally in more than 60 plants, including coffee beans, tea leaves, cola nuts and cocoa pods, caffeine has been part of innumerable cultures for centuries. But the caffeine-in-food landscape is changing. There are an array of new caffeine-containing energy products, from waffles to sunflower seeds, jelly beans to syrup, even bottled water, entering the marketplace. Years of scientific research have shown that moderate consumption by healthy adults of products containing naturally-occurring caffeine is not associated with adverse health effects. The changing caffeine landscape raises concerns about safety and whether any of these new products might be targeting populations not normally associated with caffeine consumption, namely children and adolescents, and whether caffeine poses a greater health risk to those populations than it does for healthy adults. This report delineates vulnerable populations who may be at risk from caffeine exposure; describes caffeine exposure and risk of cardiovascular and other health effects on vulnerable populations, including additive effects with other ingredients and effects related to pre-existing conditions; explores safe caffeine exposure levels for general and vulnerable populations; and identifies data gaps on caffeine stimulant effects.

Optimize Your Heart

Author : Andy Beal
Publisher : Unknown
Page : 155 pages
File Size : 49,8 Mb
Release : 2020-10-21
Category : Electronic
ISBN : 9798676594626

Get Book

Optimize Your Heart by Andy Beal Pdf

The Simple Guide You Need to Improve Your Cardiovascular Health and Prevent a Heart Attack or Stroke Andy Beal suffered a massive stroke and heart attack at the age of 44. The entire right side of his body was paralyzed. He had trouble thinking, talking, and answering the simplest of questions. Just two days later, Beal walked out of the hospital in what doctors call a "remarkable recovery." That remarkable recovery was in part due to the heart health improvements Andy Beal made just eight months earlier. Beal improved his diet, exercised more, and reduced many of his risk factors for heart disease. If not for his decision to improve his heart health early in life, Beal may have died. Since his recovery, Andy Beal has become a passionate advocate for heart attack and stroke awareness, an ambassador for the American Heart Association, a certified personal trainer, and a weight management specialist. Whether you're 44, 54, or 64 years of age, Optimize Your Heart is a practical, simple guide to help you reduce your cardiovascular disease risks, eliminate unhealthy habits, improve your nutrition, become more physically active, and optimize your heart health before a stroke or heart attack can strike. Andy Beal, CPT, is a certified personal trainer and weight management specialist with a passion for cardiac prehabilitation-helping clients improve their heart health and reduce their risks for cardiovascular disease. Optimize Your Heart is Beal's third book and combines his engaging writing style with his desire to help others while adding a dash of his dry, witty humor.

Braunwald's Heart Disease E-Book

Author : Douglas L. Mann,Douglas P. Zipes,Peter Libby,Robert O. Bonow
Publisher : Elsevier Health Sciences
Page : 2376 pages
File Size : 44,7 Mb
Release : 2014-07-30
Category : Medical
ISBN : 9780323290647

Get Book

Braunwald's Heart Disease E-Book by Douglas L. Mann,Douglas P. Zipes,Peter Libby,Robert O. Bonow Pdf

Ideal for cardiologists who need to keep abreast of rapidly changing scientific foundations, clinical research results, and evidence-based medicine, Braunwald’s Heart Disease is your indispensable source for definitive, state-of-the-art answers on every aspect of contemporary cardiology, helping you apply the most recent knowledge in personalized medicine, imaging techniques, pharmacology, interventional cardiology, electrophysiology, and much more! Practice with confidence and overcome your toughest challenges with advice from the top minds in cardiology today, who synthesize the entire state of current knowledge and summarize all of the most recent ACC/AHA practice guidelines. Locate the answers you need fast thanks to a user-friendly, full-color design with more than 1,200 color illustrations. Learn from leading international experts, including 53 new authors. Explore brand-new chapters, such as Principles of Cardiovascular Genetics and Biomarkers, Proteomics, Metabolomics, and Personalized Medicine. Access new and updated guidelines covering Diseases of the Aorta, Peripheral Artery Diseases, Diabetes and the Cardiovascular System, Heart Failure, and Valvular Heart Disease. Stay abreast of the latest diagnostic and imaging techniques and modalities, such as three-dimensional echocardiography, speckle tracking, tissue Doppler, computed tomography, and cardiac magnetic resonance imaging. Consult this title on your favorite e-reader, conduct rapid searches, and adjust font sizes for optimal readability.

Prevalence of Uncontrolled Risk Factors for Cardiovascular Disease

Author : Cheryl D. Fryar,Te-Ching Chen,Xianfen Li
Publisher : Unknown
Page : 8 pages
File Size : 43,6 Mb
Release : 2012
Category : Cardiovascular system
ISBN : UCR:31210020567317

Get Book

Prevalence of Uncontrolled Risk Factors for Cardiovascular Disease by Cheryl D. Fryar,Te-Ching Chen,Xianfen Li Pdf

Live Younger Longer

Author : Stephen Kopecky
Publisher : Simon and Schuster
Page : 306 pages
File Size : 40,9 Mb
Release : 2022-02-16
Category : Health & Fitness
ISBN : 9781945564376

Get Book

Live Younger Longer by Stephen Kopecky Pdf

Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose. In the past century, the leading causes of death around the world have shifted from infectious diseases to long-term chronic illnesses. What’s killing us today isn’t so much flu or tuberculosis, but heart disease and cancer. In fact, more than 1.2 million Americans die from these two diseases each year. Paradoxically, these chronic diseases are a consequence of living longer than ever. But even if we’re living longer, are we living better? The overwhelming number of people now living under the burden of chronic illness indicates otherwise. After surviving two bouts of cancer, Dr. Stephen Kopecky, M.D set out to discover the behaviors people can adopt to live longer lives free of chronic illnesses and diseases. What he discovered was that the answer lies in just six habits that require small changes to your daily life, but reap big results long-term. From adopting better diet and exercise habits to managing stress and sleep, these behaviors will not only preserve your health, they can improve your quality of living and extend your life. The secret, however, lies not just in the steps themselves but in how you accomplish them. This book offers in-depth insights on: The best foods to eat and why Increasing physical activity and improving fitness Why your sleep habits matter The dangers of stress and what to do about them The true impact of alcohol and tobacco on our bodies How to make changes that will last a lifetime After 30 years of research in the field of cardiovascular disease prevention, Dr. Kopecky is sharing what he’s learned from his practice and own personal experience about staying healthy, preventing chronic illnesses, and living younger longer.

You Can Beat the Odds

Author : Brenda Stockdale
Publisher : Sentient+ORM
Page : 243 pages
File Size : 51,5 Mb
Release : 2009-11-15
Category : Health & Fitness
ISBN : 9781591812760

Get Book

You Can Beat the Odds by Brenda Stockdale Pdf

A specialist in biobehavioral medicine presents a holistic program for enhancing immunity and improving your chances of recovery from serious illness. This guide offers practical, science-based techniques that have been proven to help cancer and chronic disease survivors. You Can Beat the Odds reveals surprising risk factors—greater than smoking, diet, or cholesterol—that can make the difference between robust health and life-threatening illness. Even your genetic inheritance isn’t as fixed as you might have imagined.’ Brenda Stockdale’s mind-body approach addresses the underpinnings of illness, health, and healing. Each technique in her program is designed to improve the way your body responds to viruses, illnesses, and even daily stress. This volume includes exercises to help you personalize your program and integrate insights quickly into your everyday life.