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Named One of the "Best Nonfiction Books to Read in 2019" by Woman's Day It’s 2004 and twentysomething Amy Noelle Roe is living by herself in Portland, Oregon, with few friends, little money, and no job. It’s not her year. With lots of free time on her hands, she remembers watching the Boston Marathon years ago and, inspired by that memory, decides to join a marathon training group, hoping that running 26.2 miles will give her something show for an otherwise entirely unproductive time in her life. A few months later, she crosses the finish line but is far from a Boston qualifying-time. But Amy has caught the marathon bug, and is determined to qualify for Boston, even if it’s just as a squeaker, a runner who just manages a BQ time. Eleven marathons later, and Amy finally squeaks by, signing up for the 2011 Boston Marathon. She completes it, qualifying again for the following year, and then again for 2013, the fated year of the Boston Marathon Bombing. Due to an injury, Amy crosses the 2013 finish line in a little over four hours, minutes before the bombs goes off. Her world is forever changed as she is shaken to her core. Becoming Boston Strong is Amy’s journey of falling in love with the Boston Marathon and its community, for better or for worse. It chronicles the ups and downs of her training, delving into the mystical appeal of the greatest marathon in the world and how it attracts those who return to it year after year. Hilarious and heartfelt, Becoming Boston Strong is for every person who ever dreamed of belonging to something bigger than themselves.
In 1967, Kathrine Switzer was the first woman to officially run what was then the all male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In what would become an iconic sports image, Switzer escaped and finished the race. This was a watershed moment for the sport, as well as a significant event in women's history. Including updates from the 2008 Summer Olympics, the paperback edition of Marathon Woman details the life of an incredible, pioneering athlete, and the lasting effect she's had on women's sports. Switzer's energy and drive permeate the pages of this warm, witty memoir as she describes everything from the childhood events that inspired her to succeed to her big win in the 1974 New York City Marathon, and beyond.
Veteran journalists Casey Sherman and Dave Wedge have written the definitive inside look at the Boston Marathon bombings with a unique, Boston-based account of the events that riveted the world. From the Tsarnaev brothers' years leading up to the act of terror to the bomb scene itself (which both authors witnessed first-hand within minutes of the blast), from the terrifying police shootout with the suspects to the ultimate capture of the younger brother, Boston Strong: A City's Triumph over Tragedy reports all the facts-and so much more. Based on months of intensive interviews, this is the first book to tell the entire story through the eyes of those who experienced it. From the cop first on the scene, to the detectives assigned to the manhunt, the authors provide a behind-the-scenes look at the investigation. More than a true-crime book, Boston Strong also tells the tragic but ultimately life-affirming story of the victims and their recoveries and gives voice to those who lost loved ones. With their extensive reporting, writing experience, and deep ties to the Boston area, Sherman and Wedge create the perfect match of story, place, and authors. If you're only going to read one book on this tragic but uplifting story, this is it.
Introducing "Boston Marathon Bombing: Tragedy Strikes" Book Bundle Step into the heart of one of the most unforgettable and impactful events in modern history with our exclusive book bundle, "Boston Marathon Bombing: Tragedy Strikes." This captivating collection of four interconnected books offers an immersive and emotional exploration of the Patriots' Day tragedy that shook the world to its core. From the chilling moments of the bombing to the indomitable spirit of resilience displayed by survivors, the relentless pursuit of justice, and the far-reaching societal consequences, this bundle takes you on a journey of heartbreak, hope, and transformation. Book 1 - The Patriots' Day Tragedy: Unraveling The Boston Marathon Bombing In this gripping account, experience the harrowing events of the day that tragedy struck Boston. Follow the meticulous investigation as it unravels the sinister details behind the act of terror that shattered the lives of many. Be at the forefront of the immediate aftermath, witness the heroism of first responders, and understand the resilience of a city that refused to be broken. Book 2 - Resilience In The Face Of Terror: Survivors' Stories From The Boston Marathon Bombing Prepare to be inspired as you delve into the stories of survivors, witnesses, and their loved ones. These incredible individuals share their journeys of courage, determination, and hope as they rise above unimaginable loss and trauma. Experience the power of community support and witness the strength of the human spirit as they overcome adversity in the face of terror. Book 3 - The Pursuit Of Justice: Investigating The Boston Marathon Bombing Join the relentless pursuit of truth and justice as law enforcement and investigative agencies work tirelessly to bring those responsible to account. Gain insight into the extraordinary efforts and collaboration that defined the investigation, highlighting the unwavering commitment to holding the perpetrators accountable for their heinous actions. Book 4 - Impact And Aftermath: Examining The Societal Consequences Of The Boston Marathon Bombing Beyond the immediate aftermath, this thought-provoking book examines the far-reaching societal consequences that extended well beyond the tragedy. Discover how the event shaped security measures, mental health support systems, and the collective understanding of resilience and healing. Gain a deeper appreciation for the lasting impact this event had on individuals and communities alike. Why Choose "Boston Marathon Bombing: Tragedy Strikes" Book Bundle This book bundle is not just a collection of stories; it is a tribute to the resilience of the human spirit and the power of hope, compassion, and unity. The stories within these pages will touch your heart, challenge your perceptions, and inspire you to stand united against adversity. Through the artful storytelling and meticulous research of our expert authors, this bundle offers a comprehensive and heartfelt exploration of the Boston Marathon bombing - a tragedy that left an indelible mark on history. Whether you are seeking to understand the human response to trauma, the complexities of investigation and justice, or the enduring legacy of resilience, "Boston Marathon Bombing: Tragedy Strikes" is the ultimate must-have book bundle for readers who crave a deeper understanding of the human experience. Order your copy now and embark on an emotional journey through the heart of a tragedy and the strength of a city united. "Boston Marathon Bombing: Tragedy Strikes" awaits you.
The Boston Marathon by Tom Derderian; Bill Rodgers Pdf
Offering an inside look at the most famous marathon in the world, this exploration traces the Boston Marathon's 26.2-mile route from the starting line on narrow Main Street in Hopkinton to the Boylston Street finish line in downtown Boston, bringing to life the history, personalities, pivotal moments, and individual character of each city the race traverses. The Boston Marathon includes well-researched briefs on topics including Metcalf's Mill at Ashland, the unmarked starting point of the first race in 1897, the infamous 1967 battle over Kathrine Switzer's attempt to compete five years before women were allowed, and other vital race-day elements. The book also includes a tribute to the victims of the tragic 2013 bombing near the finish line. This is a supremely entertaining glimpse at the history of the greatest running event in the world—from wacky entrants to hard-fisted managers, tortured disappointments, and glorious triumph.
This short story book is divided into two parts: the first and longer part of which is about growing up in the baby-boomer generation and coming of age in the City of Boston; whilst the second part is about the city itself-its history, character, personality and nuances. Other than this division-chronological sequence is only incidental so the story reading can be done without having to be overly concerned with paying attention to special sequence as each story while related to the theme has its own stand alone merit while at the same time still being part of a compilation. Each tale is a slice of the pie, or rather a sliver of the pie of the city to get a feel for it and that is what this book is all about- a nostalgic reminiscent short story book of tales set in the City of Boston, as well as in the second part- a guide for the newcomer as to what to expect in a city of which so much has been written it can be difficult to separate fact from fiction. Boston- the untold story: What is the city all about? What was it like coming of age in the Boston baby-boomer generation? What is a Bostonian? What makes a Bostonian tick? Baraska tackles these questions head on as well as a myriad of others as a lifelong resident Bostonian and takes you inside Americas oldest and most historical walking city. With his hands on the pulse of the city at a major metropolitan newspaper, Baraska takes you inside this hub city to fill in the blanks as he unveils the nuances of this- the Capital Bay City of New England, and whilst the many guides on Boston do a fine job, Baraska states, they may not tell you when the red light turns green-GO immediately before the horns start to blow or how to really get the the bargains at Filenes Basement. What NOT to ask a Bostonian: Baraska advises, as well as what a resident does like to commiserate about. How NOT to act in Boston to avoid native disapprobation; What NEVER to do in Boston if you dont want to end up like General George Armstrong Custer; where to sit at Fenway Park and who sells the best hot dogs. From coming of age in a scholarly city to looking at a New Yorkers view of Beantown, Baraska not only raises the questions but gives the answer unabashedly, e.g. When queried about why the Pilgrims came here in the first place and landed at Plymouth Rock in 1620- Baraska counterpunches with his own query, that the Pilgrims first destination was Holland before coming here- couldnt they get along there either he muses? And was it not these same Puritans who came here for a purer Anglican religion (hence the name) and religious freedom who publicly executed Mary Dyer on the Boston Common because she was of the different Quaker religion? As for the Boston Tea Party, Baraska, not incidentally, suggests the 342 crates of British Tea dumped into Boston Harbor on the evening of December 16, 1773 may have been driven more by economic concerns than patriotism since the imported British product was underselling the tea produced in the Colonies. And certainly blaming it on the Indians was less than a noble deed for the defiant colonists. Ben Franklin, in any case, Baraska points out, wasnt impressed and offered to assuage the enraged British Crown by paying them back for the cost of the tea dumped into the harbor. And whilst Baraska praises the brilliant copper and silversmith he was (his copper was used in the making of the State House Dome) he does raise the specter of possibility that Paul Reveres famous ride on that fateful evening of April 18, 1775 may have been driven in part as a desire for a break in the baby-sitting of his 16 children (as well as by Colonial Militia patriotic concerns).
From running legend Tom Derderian comes a comprehensive look at one of the most storied and celebrated athletic events in the nation, the Boston Marathon. For more than 110 years, the race has been regarded as one of the world’s great racing traditions. From the narrow starting line on Main Street, through the Screams Tunnel, past the coeds of Wellesley, and up the infamous Heartbreak Hill, Derderian chronicles the unforgettable passions, triumphs, and pitfalls of every race in the marathon’s storied history. The book also includes interviews and race recaps from marathoning greats such as Bill Rodgers, Joan Benoit Samuelson, Meb Keflezighi, Uta Pippig, Alberto Salazar, Frank Shorter, Kara Goucher, Ryan Hall, Desiree Davila, Geoffrey Mutai, Robert Kipkoech Cheruiyot, and dozens more. Complete with more than one hundred photographs and results from every year, Boston Marathon belongs on the shelf of every runner.
This book opens a conversation about the mediated relationship between culture and ecology. The terms ecology and culture are past separation. We are far removed from their prior historical binaric connection, and they coincide through a supplementary role to each other. Ecology and culture are unified.
Have you ever wanted something so badly that your own mind became your biggest obstacle? Elizabeth Clor wanted nothing more than to qualify for the prestigious Boston Marathon. Dead set on achieving this goal, she found herself bound up in a vicious cycle of perfectionism and anxiety that thwarted her at every turn, despite making significant gains in her physical abilities over seven years. Boston Bound is the story of how Elizabeth discovered that her own brain was the culprit, and explains the steps she took to completely overhaul her mindset about her running and her life. For anyone seeking to realize their full potential, physically or otherwise, this story provides specific tools and a useful framework to identify and remove mental roadblocks.
FREEDOM ROAD is an historic account of Americas oldest recorded African American family, and their participation and rich contributions to American history over a four hundred year period. FREEDOM ROAD is a compilation of well-documented individual stories that begins in Africa in 1483, and from there, spans over fifteen generations and three continents, and definitively changes our understanding of American history, showcasing the significant role that one African American family has played from colonial American history to present day. This book is an exciting and compelling American saga that captivates readers with the story of the enslavement of John Gowen, one of the first Africans brought to America, and the first to be set free; the story of Thomas and Rebecca Cornell, forced to leave England because of their religious beliefs, and how they became known as the family of Presidents; and the story of the daring escape of Othello and Thomas Fraction from their cruel, vindictive slave master, himself the brother of a Confederacy Senator and the son of a Virginia governor. FREEDOM ROAD is enthralling, resounding, and evocative; it challenges the reader to have a better understanding of American history, and inspires them to learn about their own family history.
Run Like a Girl 365 Days a Year by Mina Samuels Pdf
No matter how hard it is to get out the door, it's on the road that we meet our strengths and weaknesses, have the space to contemplate our hopes and dreams and ultimately find what makes us happy. Not every workout is an epiphany. Instead, each time out on the road—no matter how much of a battle it was to get there—is an exercise in getting to know ourselves a little bit better. It’s on that road that we learn our strengths and weaknesses, ponder our hopes and dreams, and ultimately discover what makes us happy. For women who draw even a portion of their strength from being active, Run Like a Girl 365 Days a Year serves as a Book of Days. It's practical, inspirational, and personal, with a dash of the existential and neurotic, it’s a fresh take on the popular thought-a-day books, geared toward women athletes. Containing 365 entries for a full year of running inspiration, Run like a Girl 365 Days a Year revels in the joys we discover as we greet our athletic selves each new day, and confront the obstacles thrown in our way by the world, by our bodies and, most importantly, by our minds. Some of the topics include balance, body image, the battle of the sexes, sisterhood, and aging. Light-hearted, honest, and authentic, Run Like a Girl 365 Days a Year is an inspiring daily reminder of every woman’s strength and potential.
Legendary Locals of Boston's South End by Hope J. Shannon Pdf
From the South Ends early years as an upper- and middle-class residential district to its time as an immigrant and rooming house neighborhood and then to its recent urban renewal, residents have shaped its legacy and its place within the city of Boston. Locals have worked in common to make the South End a safe and vibrant community for over two centuries. Notables such as architect Gridley J.F. Bryant, preservation advocate Arthur Howe, and pedestrian advocate Ann Hershfang contributed immensely to the built environment. Residents like settlement house leader Robert Woods, immigrant and author Mary Antin, politician and activist Mel King, urban gardener Betsy Johnson, and lawyer Harry Dow, to name a few, shaped minds and lives alike. Add to their ranks artists like Allan Rohan Crite and Kahlil Gibran, jazz club owner Joseph Walcott, longtime restaurateurs such as the Foley and Manjourides families, and bar owner and gay rights advocate Leo Motsis and a true picture of the South Ends history and diversity begins to emerge.
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
NEW YORK TIMES BESTSELLER • A world-class runner and four-time Olympian shares the life lessons he’s learned from each of the twenty-six marathons he’s run in his storied career. “An athlete whose wisdom and lessons aren’t just for runners.”—The Washington Post When Meb Keflezighi—the first person in history to win both the Boston and New York City marathons as well as an Olympic marathon medal—ran his final marathon in New York City on November 5, 2017, it marked the end of an extraordinary distance-running career. Meb's last marathon was also his twenty-sixth, and each of those marathons has come with its own unique challenges, rewards, and outcomes. In 26 Marathons, Meb takes readers on those legendary races, along every hill, bend, and unexpected turn of events that made each marathon an exceptional learning experience, and a fascinating story. 26 Marathons offers the wisdom Meb has gleaned about life, family, identity, and faith in addition to tips about running, training, and nutrition. He shows runners of all levels how to apply the lessons he's learned to their own running and lives. Equal parts inspiration and practical advice, 26 Marathons provides an inside look at the life and success of one of the greatest runners living today. Praise for 26 Marathons “26 Marathons is a swift read, guaranteed to be popular with student athletes plus hard-core and recreational runners, who will undoubtedly agree that Meb is an American treasure and running ambassador who never fails to inspire.”—Booklist (starred review) “26 Marathons gives great insight about the ups and downs in marathon running and how to cope with them. As Meb shows, dealing with these marathon experiences help us become better in our lives.”—Eliud Kipchoge, Marathon World Record Holder and 2016 Olympic Gold Medalist “Meb’s 26 Marathons is like opening a treasure chest full of inspiring stories that give behind-the-scenes glimpse into the mental and physical joys and obstacles that elite-level racing can bring. His advice on training, overcoming injuries, and adversity is for everyone. It’s pure gold!”—Shalane Flanagan, 2017 TCS NYC Marathon Champion