Being Confident

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Being Confident

Author : Judi James
Publisher : Random House
Page : 288 pages
File Size : 55,6 Mb
Release : 2011-04-07
Category : Self-Help
ISBN : 9781446407868

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Being Confident by Judi James Pdf

Would you like the confidence to achieve your goals and go for whatever you want? The good news is that anyone can learn how to be more confident and assertive. All it takes is some simple techniques and a change of attitude. Body language expert and motivational speaker Judi James reveals the secrets to transforming your confidence. Learn how to: - master the art of small talk - be assertive in the workplace - make a great impression on a first date - impress others with your public speaking or performing - be ready to crack any social scene This is an empowering guide that will give you the confidence to impress in any social situation.

Feel Confident!

Author : Cheri J. Meiners
Publisher : Free Spirit Publishing
Page : 40 pages
File Size : 49,9 Mb
Release : 2013-09-03
Category : Juvenile Nonfiction
ISBN : 9781575426341

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Feel Confident! by Cheri J. Meiners Pdf

Empower children to recognize their individual worth and develop confidence in themselves, their abilities, and the choices they make. Children learn that they can speak up, expect and show respect, try new things, and believe in themselves. Confidence-building skills of accepting yourself, asking for what you need, making decisions, solving problems, and communicating are also discussed. Young children will respond to the true-to-life situations and colorful illustrations. Being the Best Me Series: From the author of the popular Learning to Get Along® books come the first two books in this one-of-a-kind character-development series. Each book focuses on specific attitude or character traits—such as optimism, courage, resilience, imagination, personal power, decision-making, and work ethics. Also included are discussion questions, games, activities, and additional information adults can use to reinforce the concepts children are learning. Filled with diversity, these read-aloud books will be welcome in school, home, and childcare settings.

Confident Humility

Author : Dan Kent
Publisher : Fortress Press
Page : 200 pages
File Size : 45,6 Mb
Release : 2019-06-11
Category : Religion
ISBN : 9781506451930

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Confident Humility by Dan Kent Pdf

Almost all self-help books emerge from one of two flawed views of the self, and these mutually exclusive ditches are destructive. The Ditch of Smallness says that people are fundamentally bad and that humanity's greatest spiritual threat is pride. The Ditch of Bigness says the exact opposite: people are fundamentally good, and shame is our greatest danger. Dan Kent presents a third view, a road between the ditches. He shows how the humility Jesus revealed offers the most accurate and freeing view of the self. Whereas shame and arrogance are dysfunction steroids (making our depression darker, our anxiety tighter, our addictions stickier, and so forth), humility, as Jesus teaches it, counteracts shame and pride, thereby subverting two major psychological forces that thwart us. Once we embrace this new way of seeing ourselves--how Jesus sees us--we begin to relate to ourselves, to others, and to the world around us in a way that allows us to overcome a whole host of vices and self-sabotaging behaviors. Furthermore, whereas the ditches both lead to powerlessness and passivity, humility as Jesus teaches it is empowering, fosters proactivity, and serves as a scaffold for true confidence.

Being Confident

Author : Judi James
Publisher : Random House
Page : 290 pages
File Size : 43,6 Mb
Release : 2011
Category : Self-actualization (Psychology)
ISBN : 9780091929558

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Being Confident by Judi James Pdf

Do you ever feel held back by a lack of confidence? Whether it's meeting strangers at a party, doing an important presentation at work or even talking to an intimidating family member, most of us suffer from shyness, nerves and anxieties.

Summary of James Smith's How to Be Confident

Author : Everest Media,
Publisher : Everest Media LLC
Page : 37 pages
File Size : 55,5 Mb
Release : 2022-10-10T22:59:00Z
Category : Self-Help
ISBN : 9798350040128

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Summary of James Smith's How to Be Confident by Everest Media, Pdf

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Who we are is determined by how we act, but how we act can also determine who we become. We must make decisions and take action every day, and never forget that doing nothing is still a decision. #2 No one ever told me what they wanted because they didn’t even know yet. You need to clarify your true intentions. When I ask my clients what they want, they often have a very clear answer and a clear goal. ‘I want to feel better’ or ‘I want to get stronger’ or ‘I want to lose weight’. But then when I dig deeper and probe them about exactly what this means to them and how exactly it has manifested in their lives up to that point, the answers often change. For example, the best way for me to describe it is that people want to feel better about themselves in the eyes of other people. This can be achieved through a physical manifestation of increased confidence, but also a psychological boost and improved self-esteem. They want their relationships with other people to be easier and more fulfilling; they want to have more meaningful interactions with their friends and family. They want to feel happier and more at peace with themselves, and to have greater control over their lives. They want long-lasting, meaningful friendships with other people who are on the same page as them, who are willing to share life’s experiences and help them deal with the challenges that life throws at us. #3 Know what you want and how to get it. #4 You must be clear about what you want and how to get it. You must remind yourself that there are days when things aren’t as easy as they seem. You must take action and do what you’re not confident to do. Doing nothing should be the much more frightening outcome.

How to be Confident with NLP

Author : David Molden,Pat Hutchinson
Publisher : Pearson UK
Page : 154 pages
File Size : 51,7 Mb
Release : 2012-10-12
Category : Self-Help
ISBN : 9780273745327

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How to be Confident with NLP by David Molden,Pat Hutchinson Pdf

Confidence is a powerful force. When we have it, we feel we can take on the world; when we don’t, even the smallest challenge can feel impossible. But confidence isn’t something that has to come and go – it is possible to feel confident all of the time. How to be Confident with NLP, now in its second edition, will show you how neurolinguistic programming (NLP) can help you be confident anywhere, anytime. Whatever you need to do – presenting, meeting new people, supercharging a career or driving a car – NLP has all the tools to help you feel the way you want to feel. You’ll create new states of mind and new behaviours so you can call on an inner core of confidence whenever you need to. With the power of NLP you can be confident, not just some of the time but all of the time

Girl, Wash Your Face

Author : Rachel Hollis
Publisher : Thomas Nelson
Page : 241 pages
File Size : 48,9 Mb
Release : 2018-02-06
Category : Self-Help
ISBN : 9781400201662

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Girl, Wash Your Face by Rachel Hollis Pdf

#1 NEW YORK TIMES BESTSELLER – OVER 3 MILLION COPIES SOLD Do you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: that’s a lie. If you have ever said any of these things to yourself . . . Something else will make me happy. I’m not a good mom. I will never get past this. I am defined by my weight. I should be further along by now. . . . then you could benefit from the unflinching faith and rock-hard tenacity Rachel Hollis has in store for you. In this challenging but conversational book, Rachel exposes the twenty lies and misconceptions that too often hold us back from living joyfully and productively, lies we’ve told ourselves so often we don’t even hear them anymore. Rachel is real and talks about real issues. More than that, she reveals the specific practical strategies that helped her move past them. In the process, she encourages, entertains, and even kicks a little butt, all to convince you to do whatever it takes to get real and become the joyous, confident woman you were meant to be. Because you really can live with passion and hustle – and give yourself grace without giving up.

Raising Confident Kids

Author : Nadim Saad
Publisher : Best of Parenting Publishing
Page : 128 pages
File Size : 46,7 Mb
Release : 2017-02-02
Category : Electronic
ISBN : 0993174353

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Raising Confident Kids by Nadim Saad Pdf

Confidence and self-esteem are key to children's happiness and success. Unfortunately, in trying to help develop these traits, parents can increase their children's anxiety and make them afraid of making mistakes without realising it. Raising Confident Kids will equip you to avoid common pitfalls and create positive parenting habits. Bestselling parenting coach Nadim Saad draws on the latest research in child psychology, neuroscience and the Growth Mindset to offer parents 10 practical ways to nurture their children's self-esteem and ensure that they grow to become happy and confident adults. Discover the 5 typical mistakes that can affect children's self-esteem and how to avoid them Quickly learn and apply step-by-step solutions to grow your children's confidence and self-esteem Help your children develop a Growth Mindset so that they embrace new challenges and are unafraid of making mistakes Gain practical understanding of how to apply these tips and techniques to family life thanks to real-life examples

How to Be Confident

Author : Anna Barnes
Publisher : Hachette UK
Page : 132 pages
File Size : 47,8 Mb
Release : 2016-01-14
Category : Self-Help
ISBN : 9781783727094

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How to Be Confident by Anna Barnes Pdf

Confidence is within your reach. Confidence doesn’t come naturally to everyone, and needs to be developed over time. If you struggle to feel calm and poised under pressure, or wish you had the self-assurance to shout about all your star qualities, then look no further: this book is here to help. Bursting with tips, assertive statements and activities, How to Be Confident will enable you to work through whatever is holding you back so you can embrace your inner confidence.

The High 5 Habit

Author : Mel Robbins
Publisher : Hay House, Inc
Page : 265 pages
File Size : 53,8 Mb
Release : 2023-01-03
Category : Self-Help
ISBN : 9781401967499

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The High 5 Habit by Mel Robbins Pdf

The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.

Beyond Beautiful

Author : Anuschka Rees
Publisher : Ten Speed Press
Page : 210 pages
File Size : 49,6 Mb
Release : 2019-05-14
Category : Self-Help
ISBN : 9780399582097

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Beyond Beautiful by Anuschka Rees Pdf

The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly

Think Confident, Be Confident for Teens

Author : Marci G Fox,Leslie Sokol
Publisher : New Harbinger Publications
Page : 200 pages
File Size : 41,8 Mb
Release : 2011-11-03
Category : Young Adult Nonfiction
ISBN : 9781608821150

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Think Confident, Be Confident for Teens by Marci G Fox,Leslie Sokol Pdf

Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that you have the brains, ability, and talent to handle whatever life sends your way. And the truth is, you do! Using powerful skills based in cognitive behavioral therapy (CBT), Think Confident, Be Confident for Teens shows you how to tap into your self-esteem so you can be yourself in every situation, no matter how awkward you feel or scary that may sound. The fun exercises and tips in this confidence-coaching workbook will guide you past feelings of self-doubt and encourage you to believe in yourself, strengthen your friendships, and meet every challenge head-on. • Recognize and overcome the self-doubting thoughts that bring you down • Grow your confident thoughts into confident actions • Enjoy a full social life and attract new friends • Feel smarter at school and build on your extracurricular talents This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

I want to be Confident

Author : Harriet Griffey
Publisher : Jaico Publishing House
Page : 153 pages
File Size : 47,5 Mb
Release : 2019-12-17
Category : Self-Help
ISBN : 9789389305173

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I want to be Confident by Harriet Griffey Pdf

Living, Working and Communicating with Confidence Ever wondered how is it that certain people seem so confident, relaxed and at ease in any situation? Having confidence helps in all aspects of life, from interviewing for a job and making presentations, to attending parties and going on dates. It may seem as if some people are just born feeling capable and secure, but in I want to Be Confident Harriet Griffey shows that these are skills anyone can learn. Confidence is about having an internalised belief in yourself that is built on successful past experiences, many of which we can create for ourselves. Find out what you are good at and build on that. Stamp out that inner critic. Small steps, big change—and a more confident you. Full of practical tips, ideas and inspiration, I want to Be Confident gives you the skills and tools that will help build your confidence from day one. HARRIET GRIFFEY is a journalist, writer and author of numerous books focused on health. She originally trained as a nurse and writes and broadcasts regularly on health and healthrelated issues. She is also an accredited coach with Grit (www.grit.org.uk).

The Confident Mom

Author : Joyce Meyer
Publisher : FaithWords
Page : 132 pages
File Size : 50,6 Mb
Release : 2014-01-21
Category : Religion
ISBN : 9781455580170

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The Confident Mom by Joyce Meyer Pdf

Coach, cheerleader, confidant, chef and chauffeur -- the job description of a mom is as broad as the horizon. Perhaps this is why so many mothers deal with insecurity and uncertainty as they do their best to raise their children in a challenging and ever-changing world. If you've ever gone to bed disappointed with yourself, if you've ever felt like you weren't measuring up, or if you've ever wished there was a manual for motherhood, #1 New York Times bestselling author Joyce Meyer has just the book for you. In The Confident Mom you will be encouraged that you are not alone -- God is with you and He wants to help you with the challenges you face each day. Through inspiring stories, Biblical principles and Joyce's own valuable life lessons, there is no doubt you will discover the path to a new confidence and joy in motherhood. No matter your age, the size of your family, or the circumstances you find yourself in, The Confident Mom will help you become the joyful, confident mother God created you to be!

Life Force

Author : Tony Robbins,Peter H. Diamandis
Publisher : Simon and Schuster
Page : 720 pages
File Size : 42,6 Mb
Release : 2022-02-08
Category : Health & Fitness
ISBN : 9781982121730

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Life Force by Tony Robbins,Peter H. Diamandis Pdf

INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.