I Want To Be Confident

Author : Harriet Griffey
Publisher : Jaico Publishing House
Page : 153 pages
File Size : 52,9 Mb
Release : 2019-12-17
Category : Self-Help
ISBN : 9789389305173

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I want to be Confident by Harriet Griffey Pdf

Living, Working and Communicating with Confidence Ever wondered how is it that certain people seem so confident, relaxed and at ease in any situation? Having confidence helps in all aspects of life, from interviewing for a job and making presentations, to attending parties and going on dates. It may seem as if some people are just born feeling capable and secure, but in I want to Be Confident Harriet Griffey shows that these are skills anyone can learn. Confidence is about having an internalised belief in yourself that is built on successful past experiences, many of which we can create for ourselves. Find out what you are good at and build on that. Stamp out that inner critic. Small steps, big change—and a more confident you. Full of practical tips, ideas and inspiration, I want to Be Confident gives you the skills and tools that will help build your confidence from day one. HARRIET GRIFFEY is a journalist, writer and author of numerous books focused on health. She originally trained as a nurse and writes and broadcasts regularly on health and healthrelated issues. She is also an accredited coach with Grit (www.grit.org.uk).

Author : Mel Robbins
Publisher : Hay House, Inc
Page : 265 pages
File Size : 42,6 Mb
Release : 2023-01-03
Category : Self-Help
ISBN : 9781401967499

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The High 5 Habit by Mel Robbins Pdf

The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.

Author : Paul McKenna
Publisher : Sterling Publishing Company Incorporated
Page : 216 pages
File Size : 40,6 Mb
Release : 2010
Category : Self-Help
ISBN : 1402769229

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I Can Make You Confident by Paul McKenna Pdf

Offers techniques for turning fear and desperation into self-confidence instantly, whether it's mastering the fear of public speaking or feeling more self-assured in social, business and romantic situations, in a book that includes a bonus hypnosis CD, filled with positive energy.

Author : Nadim Saad
Publisher : Best of Parenting Publishing
Page : 128 pages
File Size : 50,7 Mb
Release : 2017-02-02
Category : Electronic
ISBN : 0993174353

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Raising Confident Kids by Nadim Saad Pdf

Confidence and self-esteem are key to children's happiness and success. Unfortunately, in trying to help develop these traits, parents can increase their children's anxiety and make them afraid of making mistakes without realising it. Raising Confident Kids will equip you to avoid common pitfalls and create positive parenting habits. Bestselling parenting coach Nadim Saad draws on the latest research in child psychology, neuroscience and the Growth Mindset to offer parents 10 practical ways to nurture their children's self-esteem and ensure that they grow to become happy and confident adults. Discover the 5 typical mistakes that can affect children's self-esteem and how to avoid them Quickly learn and apply step-by-step solutions to grow your children's confidence and self-esteem Help your children develop a Growth Mindset so that they embrace new challenges and are unafraid of making mistakes Gain practical understanding of how to apply these tips and techniques to family life thanks to real-life examples

Author : Michele Charles Gustafson
Publisher : Unknown
Page : 164 pages
File Size : 45,7 Mb
Release : 2020-10-12
Category : Electronic
ISBN : 1777353203

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Show Up Confident by Michele Charles Gustafson Pdf

The secret of how to be more confident is under the clothes you're wearing this minute. If you know you've lost a bit of yourself after a life change, relax, you can return to your brilliance. Do you know that he clues to the emotions and hang-ups keeping you stuck are hanging in your closet right now? When you learn to uncover them, you can begin to release self-doubt and power up new self-belief. Michele Charles Gustafson is a master at "styling your confidence" and was featured by a global cosmetics brand for women of color, IMAN Cosmetics, as an ambassador to help women "stay showing up" during the beginning of the COVID-19 pandemic (April 2020). In this book, she is here to share her secret that nothing new happens without fresh confidence and that how you see yourself in the mirror either fuels or stalls your self-esteem, business, career, and relationship goals. You can find powerful self-motivation when you master the process. Show Up Confident is a conversational, part memoir/part practical personal-development guide that will make you want to drop any temporary fix to only "look good and feel good" and, will instead, inspire you to tap into what you've got inside and forever change the way you think about getting ready to take on your day-and your life. You will learn: How to develop strong resilience with a lifetime skill for seeing lessons in every challenge. Michele's three fundamentals that unlock new inner-strength through any transition. The remarkable reason your style of dressing connects to your ability to take courageous action. How to easily see if how you dress is keeping you hidden from opportunities and success. The way to know if your relationships are supporting and supercharging your new surge of confidence. Get excited to see the beauty in change, the power in transition, and embrace the adventure of resilience, starting with preparing your heart, mind and dressing intention for your day.

Author : Tony Robbins,Peter H. Diamandis
Publisher : Simon and Schuster
Page : 720 pages
File Size : 49,6 Mb
Release : 2022-02-08
Category : Health & Fitness
ISBN : 9781982121730

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Life Force by Tony Robbins,Peter H. Diamandis Pdf

INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.

Author : Cheri J. Meiners
Publisher : Free Spirit Publishing
Page : 40 pages
File Size : 43,5 Mb
Release : 2013-09-03
Category : Juvenile Nonfiction
ISBN : 9781575426341

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Feel Confident! by Cheri J. Meiners Pdf

Empower children to recognize their individual worth and develop confidence in themselves, their abilities, and the choices they make. Children learn that they can speak up, expect and show respect, try new things, and believe in themselves. Confidence-building skills of accepting yourself, asking for what you need, making decisions, solving problems, and communicating are also discussed. Young children will respond to the true-to-life situations and colorful illustrations. Being the Best Me Series: From the author of the popular Learning to Get Along® books come the first two books in this one-of-a-kind character-development series. Each book focuses on specific attitude or character traits—such as optimism, courage, resilience, imagination, personal power, decision-making, and work ethics. Also included are discussion questions, games, activities, and additional information adults can use to reinforce the concepts children are learning. Filled with diversity, these read-aloud books will be welcome in school, home, and childcare settings.

Author : Don A. Moore
Publisher : HarperCollins
Page : 272 pages
File Size : 40,9 Mb
Release : 2020-05-26
Category : Business & Economics
ISBN : 9780062887771

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Perfectly Confident by Don A. Moore Pdf

An expert on the psychology of decision making at Berkeley’s Haas School of Business helps readers calibrate their confidence, arguing that some confidence is good, but overconfidence can hinder growth. A surge of confidence can feel fantastic—offering a rush of energy, even a dazzling vision of the future. It can give us courage and bolster our determination when facing adversity. But if that self-assurance leads us to pursue impossible goals, it can waste time, money, and energy. Self-help books and motivational speakers tell us that the more confident we are, the better. But this way of thinking can lead to enormous trouble. Decades of research demonstrates that we often have an over-inflated sense of self and are rarely as good as we believe. Perfectly Confident is the first book to bring together the best psychological and economic studies to explain exactly what confidence is, when it can be helpful, and when it can be destructive in our lives. Confidence is an attitude that takes into account both personal feelings and the facts. Don Moore identifies the ways confidence behaves in real life and raises thought-provoking questions. How optimistic should you be about an uncertain future? What justifies your confidence in something amorphous and subjective like your attractiveness or sense of humor? Moore reminds us that the key to success is to avoid being both over- and under-confident. In this essential guide, he shows how to become perfectly confident—how to strive for and maintain the well-calibrated, adaptive confidence that can elevate all areas of our lives.

Author : Jo Usmar,Jessamy Hibberd
Publisher : Quercus
Page : 156 pages
File Size : 46,8 Mb
Release : 2015-02-10
Category : Self-Help
ISBN : 9781623658915

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This Book Will Make You Confident by Jo Usmar,Jessamy Hibberd Pdf

Have you ever felt that something keeps holding you back in your life? It feels like other people seem to breeze through life, but self-doubt and feelings of insecurity prevent you getting the things you want--whether at work, family life or relationships. Well, fear not: for those of us not born with armor-plated self confidence, this little book will allow you to change how you think. Dr. Jessamy Hibberd and Jo Usmar will provide you with the tools to build your self-esteem and realize your full potential. With practical exercises and techniques based on the very latest cognitive behavioral therapy (CBT) research, their friendly results-driven approach will give you a new sense of confidence in every area of your life. Deal with insecurity Nurture self-belief Challenge your inner critic Learn to take action Play to your strengths Look the part

Author : Mark Manson
Publisher : HarperCollins
Page : 197 pages
File Size : 49,5 Mb
Release : 2016-09-13
Category : Self-Help
ISBN : 9780062457738

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The Subtle Art of Not Giving a F*ck by Mark Manson Pdf

#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Author : Amy Schmittauer
Publisher : Unknown
Page : 128 pages
File Size : 43,8 Mb
Release : 2017-01-31
Category : Electronic
ISBN : 1946114170

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Vlog Like a Boss by Amy Schmittauer Pdf

Author : Paul Jenner
Publisher : Teach Yourself
Page : 256 pages
File Size : 55,9 Mb
Release : 2018-02-15
Category : Self-Help
ISBN : 9781473654280

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Be More Confident by Paul Jenner Pdf

Self-confidence is a crucial ingredient in your personal skill-set; whether you need to demonstrate your aptitude at work or feel calmer and less anxious in social situations, being able to express yourself with confidence and appear at ease is well within your reach. Be More Confident brings the social networking strategies of the business and professional world to your personal life, helping you to overcome shyness, win friends and make an impact in every social situation. It uses proven techniques, interactive tools, case studies and motivational advice to help you communicate better, and relate to others in a natural way. If you've always been a little shy, it will give you practical help on everything from body language to great conversation openers. Covering work, home, relationships, social media and every other area of your daily routine, this practical, outcome-focused book will help you you feel better not only about yourself, but about the way in which you talk to people, make friends, and make an impression. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Author : Kamala Adhya
Publisher : Positively
Page : 42 pages
File Size : 41,8 Mb
Release : 2018-12-19
Category : Self-Help
ISBN : 8210379456XXX

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How to be More Confident by Kamala Adhya Pdf

Do you want to be more confident in yourself? How do you do it? And is it even possible? Most people don’t do the things they want to do, not because they don’t know how, or not because they’re not smart enough, but because they lack the confidence. It’s time to change that. And I have good news for you: With just a few simple hacks, you can feel confident. In this book, you will learn 10 useful ways to feel confident. Read this book now and be a more confident person!

Author : Magda Gerber,Allison Johnson
Publisher : Turner Publishing Company
Page : 218 pages
File Size : 46,5 Mb
Release : 2008-04-21
Category : Family & Relationships
ISBN : 9780470304914

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Your Self-Confident Baby by Magda Gerber,Allison Johnson Pdf

"At long last -- Magda Gerber's wisdom and spice captured in a book --what a treasure! Now parents and caregivers everywhere can benefit from learning what it means to truly respect babies." --Janet Gonzalez-Mena, Author of Infants, Toddlers, and Caregivers and Dragon Mom "Magda Gerber's approach will deepen your understanding of your baby and help you truly appreciate the complexity, competence, and amazing capacities of the small human being for whom you are caring." --Jeree H. Pawl, Ph.D. Director, Infant-Parent Program University of California, San Francisco, School of Medicine As the founder of Resources for Infant Educarers (RIE), Magda Gerber has spent decades helping new mothers and fathers give their children the best possible start in life. Her successful parenting approach harnesses the power of this basic fact: Your baby is unique and will grow in confidence if allowed to develop at his or her own pace. The key to successful parenting is learning to observe your child and to trust him or her to be an initiator, an explorer, a self-learner with an individual style of problem solving and mastery. Now you can discover the acclaimed RIE approach. This practical and enlightening guide will help you: Develop your own observational skills Learn when to intervene with your baby and when not to Find ways to connect with your baby through daily caregiving routines such as feeding, diapering, and bathing Effectively handle common problems such as crying, discipline, sleep issues, toilet training, and much more.

Author : Elle Russ
Publisher : Unknown
Page : 158 pages
File Size : 52,7 Mb
Release : 2019-11-16
Category : Electronic
ISBN : 1695359682

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Confident As Fu*k by Elle Russ Pdf

Confident As Fu*k is the self-help book for people looking to level up their self-esteem and confidence and manifest their dreams to live a happier, more abundant existence. This book is also for highly confident people to learn how to navigate confidence pitfalls, become more accessible, and refine their nature. In this entertaining exposé on self-esteem and confidence, bestselling author and coach Elle Russ, dishes out funny, inspiring stories and observations to help you: 1) Identify and finally ditch bad vibes and negative people who are keeping you from being Confident As Fu*k. 2) Clean up your past through addressing shame and limiting stories (about yourself and others) that are holding you back. 3) Become inspired to speak up for yourself and take a leap into the arena of self-examination. By the end of Confident As Fu*k, you will understand yourself and the shortcomings you need to abandon in order to kick ass and take names!