Better Health Through Spiritual Practices

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Better Health through Spiritual Practices

Dean D. VonDras Ph.D.
Better Health through Spiritual Practices Book PDF

Author : Dean D. VonDras Ph.D.
Publisher : Bloomsbury Publishing USA
Page : 399 pages
File Size : 51,5 Mb
Release : 2017-08-18
Category : Health & Fitness
ISBN : 9781440853685

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Better Health through Spiritual Practices by Dean D. VonDras Ph.D. Pdf

An in-depth examination of religious practices around the world and the fascinating science behind how they make us healthier. Many religious and spiritual beliefs promote wellness through their practices or stated objectives—for example, focusing on simple living, having compassion for others, vegetarianism, or meditation and mindfulness. This refreshing work provides a review of the world's spiritual perspectives and traditions, and explores how their guiding principles encourage healthy lifestyle choices. An examination of religious and nonreligious perspectives from around the world—from atheism, Confucianism, and Christianity to Islam, Judaism, Shamanism, and Zoroastrianism—reveals how faith beliefs and values influence behavior and inspire healthy living. With contributions from leading international scholars, the chapters include a discussion of Eastern and Western world religions and their practices—such as fasting or the avoidance of alcohol and tobacco—and how they may foster healthfulness. A contemporary analysis of current research findings suggests possible interventions that individuals and health providers may utilize to enhance healthfulness. A final chapter explores the connection between health, illness, and religious and nonreligious perspectives.

Better Health through Spiritual Practices

Dean D. VonDras Ph.D.
Better Health through Spiritual Practices Book PDF

Author : Dean D. VonDras Ph.D.
Publisher : Bloomsbury Publishing USA
Page : 392 pages
File Size : 54,6 Mb
Release : 2017-08-18
Category : Health & Fitness
ISBN : 9798216052586

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Better Health through Spiritual Practices by Dean D. VonDras Ph.D. Pdf

An in-depth examination of religious practices around the world and the fascinating science behind how they make us healthier. Many religious and spiritual beliefs promote wellness through their practices or stated objectives—for example, focusing on simple living, having compassion for others, vegetarianism, or meditation and mindfulness. This refreshing work provides a review of the world's spiritual perspectives and traditions, and explores how their guiding principles encourage healthy lifestyle choices. An examination of religious and nonreligious perspectives from around the world—from atheism, Confucianism, and Christianity to Islam, Judaism, Shamanism, and Zoroastrianism—reveals how faith beliefs and values influence behavior and inspire healthy living. With contributions from leading international scholars, the chapters include a discussion of Eastern and Western world religions and their practices—such as fasting or the avoidance of alcohol and tobacco—and how they may foster healthfulness. A contemporary analysis of current research findings suggests possible interventions that individuals and health providers may utilize to enhance healthfulness. A final chapter explores the connection between health, illness, and religious and nonreligious perspectives.

Science and Spiritual Practices

Rupert Sheldrake
Science and Spiritual Practices Book PDF

Author : Rupert Sheldrake
Publisher : National Geographic Books
Page : 0 pages
File Size : 44,6 Mb
Release : 2019-10-08
Category : Religion
ISBN : 9781640092648

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Science and Spiritual Practices by Rupert Sheldrake Pdf

"I have personally adopted many of the practices Rupert describes in his book and experienced more love, joy, empathy, gratitude, and equanimity as a result. We are all indebted to Rupert, who has tirelessly brought us deep insights from both science and spirituality.” ―Deepak Chopra The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places. Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the nonreligious, this book will show how the core practices of spirituality are accessible to all. This is a book for anyone who suspects that in the drive toward radical secularism, something valuable has been left behind. Rupert Sheldrake compellingly argues that by opening ourselves to the spiritual dimension, we may find the strength to live more fulfilling lives.

Healing with Spiritual Practices

Thomas G. Plante Ph.D.
Healing with Spiritual Practices Book PDF

Author : Thomas G. Plante Ph.D.
Publisher : Bloomsbury Publishing USA
Page : 266 pages
File Size : 48,7 Mb
Release : 2018-06-21
Category : Religion
ISBN : 9781440860706

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Healing with Spiritual Practices by Thomas G. Plante Ph.D. Pdf

This interdisciplinary study details spiritual approaches including meditation and yoga shown to be helpful in improving physical and psychological well-being. Whether a person suffers from a psychological or physical malady, such as depression, addictions, chronic pain, cancer, or complications from pregnancy, the best practice treatments likely include one common thread: spiritual practice. From meditation and yoga to spiritual surrender and religious rituals, spiritual practices are increasingly being recognized as physically and mentally beneficial for recovering from illness and for retaining optimal health. Healing with Spiritual Practices: Proven Techniques for Disorders from Addictions and Anxiety to Cancer and Chronic Pain, edited by the director of one of the nation's best-known university institutes of spirituality and health, explains current and emerging practices, their benefits, and the growing body of research that proves them effective. Comprising chapters from expert contributors, this book will appeal to students, scholars, and other readers interested in psychology, medicine, nursing, social work, pastoral care, and related disciplines.

Spiritual Practices for the Brain

Anne Kertz Kernion
Spiritual Practices for the Brain Book PDF

Author : Anne Kertz Kernion
Publisher : Loyola Press
Page : 168 pages
File Size : 55,7 Mb
Release : 2020-10-15
Category : Self-Help
ISBN : 9780829450446

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Spiritual Practices for the Brain by Anne Kertz Kernion Pdf

2021 Illumination Book Awards, Silver Medal: Health/Wellness For centuries, spiritual and meditative practices have helped people become more calm, focused, and happy. Christian saints such as John of the Cross and Teresa of Avila encouraged habits of the heart and soul. Now we know that such habits benefit the whole person. In Spiritual Practices for the Brain, Anne Kertz Kernion (founder of Cards by Anne) relies on the most current research to link spiritual practices to improved health. Relying on her education and experience in brain development, positive psychology, and theology, Anne is able to relate seemingly simple practices such as focused breathing, gardening, practicing kindness, or going for a walk with powerful results for your mind, body, and soul. Her presentation is friendly and readable, and each chapter explores a specific topic such as the Breath, Gratitude, and Self-Compassion, and includes simple practices for readers to try. As an artist and an exercise instructor, she exudes encouragement and hope for the person learning a new practice or revisiting an old one.

Spirit, Science, and Health

Thomas G. Plante Ph.D.,Carl E. Thoresen
Spirit Science and Health Book PDF

Author : Thomas G. Plante Ph.D.,Carl E. Thoresen
Publisher : Bloomsbury Publishing USA
Page : 245 pages
File Size : 49,6 Mb
Release : 2007-06-30
Category : Psychology
ISBN : 9780275995072

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Spirit, Science, and Health by Thomas G. Plante Ph.D.,Carl E. Thoresen Pdf

From meditation to reciting mantras or praying, spirituality is more and more often being recognized for its beneficial effects on health. In this volume, a team of experts from across disciplines including psychology, medicine, nursing, public health, and pastoral care offer reader-friendly chapters showing the state of the art in understanding this connection. Chapters include attention to special populations such as youth, HIV/AIDS patients, cancer patients, and those in hospice care. Contributors, all members of the Spirituality and Health Institute at Santa Clara University, aim to use the scientific understanding of the spirituality/health connection to promote better health for the general public. From meditation to reciting mantras or praying, spirituality is more and more often being recognized for its beneficial effects on health. In this volume, a team of experts from across disciplines including psychology, medicine, nursing, public health, and pastoral care offer reader-friendly chapters showing the state of the art in understanding this connection. Chapters include attention to special populations such as youth, HIV/AIDS patients, cancer patients, and those in hospice care. Contributors, all members of the Spirituality and Health Institute at Santa Clara University, aim to use the scientific understanding of the spirituality/health connection to promote better health for the general public. One focus of this volume is to show easy ways to incorporate spiritual practices in an environment that is often multicultural, multi-religious, stressful, hurried, and secular.

Handbook of Religion and Health

Harold G. Koenig,Tyler VanderWeele,John R. Peteet
Handbook of Religion and Health Book PDF

Author : Harold G. Koenig,Tyler VanderWeele,John R. Peteet
Publisher : Oxford University Press
Page : 1113 pages
File Size : 44,6 Mb
Release : 2023-05-12
Category : Medical
ISBN : 9780190088859

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Handbook of Religion and Health by Harold G. Koenig,Tyler VanderWeele,John R. Peteet Pdf

"The 2001 edition (1st) was a comprehensive review of history, research, and discussions on religion and health through the year 2000. The Appendix listed 1,200 separate quantitative studies on religion and health each rated in quality on 0-10 scale, followed by about 2,000 references and an extensive index for rapid topic identification. The 2012 edition (2nd) of the Handbook systematically updated the research from 2000 to 2010, with the number of quantitative studies then reaching the thousands. This 2022 edition (3rd) is the most scientifically rigorous addition to date, covering the best research published through 2021 with an emphasis on prospective studies and randomized controlled trials. Beginning with a Foreword by Dr. Howard K. Koh, former US Assistant Secretary for Health for the Department of Health and Human Services, this nearly 600,000-word volume examines almost every aspect of health, reviewing past and more recent research on the relationship between religion and health outcomes. Furthermore, nearly all of its 34 chapters conclude with clinical and community applications making this text relevant to both health care professionals (physicians, nurses, social workers, rehabilitation therapists, counsellors, psychologists, sociologists, etc.) and clergy (community clergy, chaplains, pastoral counsellors, etc.). The book's extensive Appendix focuses on the best studies, describing each study in a single line, allowing researchers to quickly locate the existing research. It should not be surprising that for Handbook for the past two decades has been the most cited of all references on religion and health"--

Cross-Cultural Psychology

Kenneth D. Keith
Cross Cultural Psychology Book PDF

Author : Kenneth D. Keith
Publisher : John Wiley & Sons
Page : 757 pages
File Size : 55,9 Mb
Release : 2019-07-10
Category : Psychology
ISBN : 9781119438403

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Cross-Cultural Psychology by Kenneth D. Keith Pdf

Explains and explores the important areas of psychology through a cultural perspective This book addresses key areas of psychology, placing them in cultural perspective via a comprehensive overview of current work integrating culture across the major subfields of psychological science. Chapters explore the relation of culture to psychological phenomena, starting with introductory and research foundations, and moving to clinical and social principles and applications. It covers the subfields that are of most importance to undergraduates and beginning graduates, such as consciousness, development, cognition, intelligence, personality, research methods, statistics, gender, personality, health, and well-being. Cross-Cultural Psychology: Contemporary Themes and Perspectives, 2nd Edition is richly documented with research findings and examples from many cultures, illuminating the strengths and limitations of North American psychology, while also highlighting the diversity and vitality of this fascinating field. The book offers many new chapters, in addition to fully updated ones from the previous edition. Starting with basic concepts in the subject, the book offers chapters covering ethnocentrism, diversity, evolutionary psychology, and development across cultures. It also examines education, dreams, language and communication issues, sex roles, happiness, attractiveness, and more. Provides a comprehensive overview of current work integrating culture across major subfields of psychological science Offers introductory chapters on topics such as cultural psychology and ethnocentrism, which provide a foundation for more specialized chapters in development, education, cognition, and beyond Features new chapters in areas such as cultural competence, culture and dreams, education across cultures, abnormality across cultures, and evolutionary psychology Presents chapters by some of the leading contributors to the fields of cultural and cross- cultural psychology Cross-Cultural Psychology: Contemporary Themes and Perspectives, 2nd Edition is an ideal book for undergraduate and graduate courses in cultural or cross-cultural psychology.

Everyday Spiritual Practice

Scott W. Alexander
Everyday Spiritual Practice Book PDF

Author : Scott W. Alexander
Publisher : Unitarian Universalist Association of Congregations
Page : 276 pages
File Size : 55,8 Mb
Release : 1999
Category : Body, Mind & Spirit
ISBN : 1558963758

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Everyday Spiritual Practice by Scott W. Alexander Pdf

Have you wondered, "How do I integrate my heartfelt beliefs into my daily life?" Nearly 40 contributors address this creative dilemma and share their discoveries. Creating a home altar, practicing martial arts, fasting, quilting -- these are just some of the ways they've found to make every day more meaningful and satisfying.

Spirituality and Psychiatry

Christopher C. H. Cook,Andrew Powell
Spirituality and Psychiatry Book PDF

Author : Christopher C. H. Cook,Andrew Powell
Publisher : RCPsych Publications
Page : 457 pages
File Size : 45,9 Mb
Release : 2022-10-20
Category : Medical
ISBN : 9781009302357

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Spirituality and Psychiatry by Christopher C. H. Cook,Andrew Powell Pdf

Spirituality and Psychiatry addresses the crucial but often overlooked relevance of spirituality to mental well-being and psychiatric care. This updated and expanded second edition explores the nature of spirituality, its relationship to religion, and the reasons for its importance in clinical practice. Contributors discuss the prevention and management of illness, and the maintenance of recovery. Different chapters focus on the subspecialties of psychiatry, including psychotherapy, child and adolescent psychiatry, intellectual disability, forensic psychiatry, substance misuse, and old age psychiatry. The book provides a critical review of the literature and a response to the questions posed by researchers, service users and clinicians, concerning the importance of spirituality in mental healthcare. With contributions from psychiatrists, psychologists, psychotherapists, nurses, mental healthcare chaplains and neuroscientists, and a patient perspective, this book is an invaluable clinical handbook for anyone interested in the place of spirituality in psychiatric practice.

Spirituality and Health

Augustine Meier,Thomas St. James O’Connor,Peter L. VanKatwyk
Spirituality and Health Book PDF

Author : Augustine Meier,Thomas St. James O’Connor,Peter L. VanKatwyk
Publisher : Wilfrid Laurier Univ. Press
Page : 336 pages
File Size : 50,6 Mb
Release : 2006-01-01
Category : Religion
ISBN : 9780889209091

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Spirituality and Health by Augustine Meier,Thomas St. James O’Connor,Peter L. VanKatwyk Pdf

Spirituality and Health: Multidisciplinary Explorations examines the relationship between health/well-being and spirituality. Chap-lains and pastoral counsellors offer evidence-based research on the importance of spirituality in holistic health care, and practitioners in the fields of occupational therapy, clinical psychology, nursing, and oncology share how spirituality enters into their healing practices. Unique for its diversity, this collection explores the relationship between biomedical, psychological, and spiritual points of view about health and healing.

Spiritual and Religious Competencies in Clinical Practice

Cassandra Vieten,Shelley Scammell
Spiritual and Religious Competencies in Clinical Practice Book PDF

Author : Cassandra Vieten,Shelley Scammell
Publisher : New Harbinger Publications
Page : 224 pages
File Size : 47,8 Mb
Release : 2015-09-01
Category : Psychology
ISBN : 9781626251076

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Spiritual and Religious Competencies in Clinical Practice by Cassandra Vieten,Shelley Scammell Pdf

Spirituality lies at the heart of many clients' core values, and helps shape their perception of themselves and the world around them. In this book, two clinical psychologists provide a much-needed, research-based road map to help professionals appropriately address their clients’ spiritual or religious beliefs in treatment sessions. More and more, it has become essential for mental health professionals to understand and competently navigate clients' religious and spiritual beliefs in treatment. In Spiritual and Religious Competencies in Clinical Practice, you’ll find sixteen research-based guidelines and best practices to help you provide effective therapy while being conscious of your clients' unique spiritual or cultural background. With this professional resource as your guide, you will be prepared to: Take a spiritual and religious history when treating a client Attend to spiritual or religious topics in a clinical setting Hold clear ethical boundaries regarding your own religious or spiritual beliefs Know when and how to make referrals if topics emerge which are beyond the scope of your competence This book is a must-read for any mental health professional looking to develop spiritual, religious, and cultural competencies.

God, Faith, and Health

Jeff Levin
God Faith and Health Book PDF

Author : Jeff Levin
Publisher : Turner Publishing Company
Page : 149 pages
File Size : 47,5 Mb
Release : 2007-07-20
Category : Health & Fitness
ISBN : 9780470231838

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God, Faith, and Health by Jeff Levin Pdf

In this groundbreaking book, Dr. Jeff Levin explores the latest compelling evidence of the connection between health and an array of spiritual beliefs and practices, including prayer, attending religious services, meditation, and faith in God. Drawing on his own and other published studies, Dr. Levin shows how religion's emphasis on healthy behaviors and supportive relationships influences one's overall health and how the optimism and hopefulness of those who profess faith promote the body's healing responses. Filled with dramatic personal stories, God, Faith, and Health will alter the way you think about your body and your faith and will show you the path to improving your own health through spiritual practice. "Jeff Levin writes with incredible clarity, style, and passion. This book is a must-read for anyone interested in the religion-health connection, especially those wondering if such a connection exists at all." -Harold G. Koenig, M.D., Associate Professor of Psychiatry and Medicine, Duke University Medical Center, and author of The Healing Power of Faith "Beautifully written and packed with compelling scientific evidence for the spirituality-health connection . . . . With the precision of a scientist, the courage of a true pioneer, and the artistry of a storyteller, Levin reminds us of what we can no longer afford to ignore: that our spiritual life matters mightily to our health and well-being at every level." -Janet F. Quinn, Ph.D., R.N., Associate Professor, University of Colorado School of Nursing

The Science of Spirituality

Lee Bladon
The Science of Spirituality Book PDF

Author : Lee Bladon
Publisher : Lulu.com
Page : 310 pages
File Size : 51,6 Mb
Release : 2007
Category : Religion
ISBN : 9781847998934

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The Science of Spirituality by Lee Bladon Pdf

The Science of Spirituality is a ground-breaking book that integrates the individual systems of science, psychology, philosophy, spirituality and religion into a unified system that describes the multi-dimensional nature of man and the universe. It provides a more comprehensive description of reality than conventional science can offer and fully explains the mechanisms behind an array of paranormal phenomena that mainstream science chooses to ignore. It explains the science behind religious, spiritual and new-age belief systems, and sheds light on some common misconceptions. The Science of Spirituality systematically describes the mechanisms behind a diverse range of subject matter including: consciousness, sleep and dreams, reincarnation, religion, creation, evolution, space and time, higher dimensions, heaven and hell, ghosts, angels and demons, out of body experiences, near death experiences, clairvoyance, psychic abilities, personal development, meditation and the meaning of life.

Hostility to Hospitality

Michael J. Balboni,Tracy A. Balboni
Hostility to Hospitality Book PDF

Author : Michael J. Balboni,Tracy A. Balboni
Publisher : Oxford University Press
Page : 304 pages
File Size : 43,7 Mb
Release : 2018-09-18
Category : Medical
ISBN : 9780199325771

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Hostility to Hospitality by Michael J. Balboni,Tracy A. Balboni Pdf

Spiritual sickness troubles American medicine. Through a death-denying culture, medicine has gained enormous power-an influence it maintains by distancing itself from religion, which too often reminds us of our mortality. As a result of this separation of medicine and religion, patients facing serious illness infrequently receive adequate spiritual care, despite the large body of empirical data demonstrating its import to patient meaning-making, quality of life, and medical utilization. This secular-sacred divide also unleashes depersonalizing, social forces through the market, technology, and legal-bureaucratic powers that reduce clinicians to tiny cogs in an unstoppable machine. Hostility to Hospitality is one of the first books of its kind to explore these hostilities threatening medicine and offer a path forward for the partnership of modern medicine and spirituality. Drawing from interdisciplinary scholarship including empirical studies, interviews, history and sociology, theology, and public policy, the authors argue for structural pluralism as the key to changing hostility to hospitality.