Beyond Broccoli

Author : Ted Alling
Publisher : Issara Kaavinsupon
Page : 64 pages
File Size : 55,9 Mb
Release : 2020-03-19
Category : Cooking
ISBN : 8210379456XXX

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The Most Complete Broccoli Recipes Cookbook You Will Ever Own!!! by Ted Alling Pdf

Let's talk Beyond Broccoli. This vegetable we try to make our kids desperately eat, telling them they are holding miniature trees! That's right, you will commonly only eat the florets off the broccoli, although the stalks are perfectly edible, just harder and take longer to cook. Broccoli can be described as a green cauliflower at times. Although most of us are used to eat the broccoli in green, it can be found in purple and other lighter or darker colors. It is definitely part of the cabbage family, just as kale, Brussel sprouts and many other veggies known to have a distinctive smell when you do cook them. Also, for certain individual’s broccoli might cause them to have some excessive gas. Believe it or not, we can give you a few tips on that subject. You should not deprive yourself from this hearty green veggie. We will help you keep your digestive issues to a minimum while eating delicious broccoli! I am not sure where to start talking about the many possibilities, many recipes you can be creating with this green veggie full of goodness. Soups, casseroles, salads, muffins, side dishes and much more is awaiting for you this incredible Broccoli Recipes cookbook.

Author : Wendy O'Neal
Publisher : Simon and Schuster
Page : 138 pages
File Size : 42,7 Mb
Release : 2019-04-02
Category : Cooking
ISBN : 9781612439150

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Live Fire BBQ and Beyond by Wendy O'Neal Pdf

Go beyond charcoal briquettes with these crowd-pleasing recipes for uniquely flavorful open-flame meals. It’s true that the live fire method is the oldest form of cooking in the world. But with fun appliances like kamados, pizza ovens, and rotisseries, what’s old is new again! In Live Fire BBQ and Beyond, you’ll discover how to use an open flame for cooking delicious meat dishes, healthy vegetables, flavor-packed baked goods, and even sweet desserts. Filled with everything you need to become an open-flame aficionado, this handy how-to guide offers up tips, tricks, and techniques for getting delicious flavor and perfectly-cooked meals and snacks using live fire cooking. Make your backyard your kitchen with crowd-pleasing recipes like forty Clove Chicken, Cedar Plank Salmon, Smoky Cinnamon Rolls, Mustard BBQ Vegetable Skewers, and more! You’ll never need, nor want, to cook another meal indoors again!

Author : Ali Maffucci,Megan McNamee, MPH, RDN,Judy Delaware, OTR/L, CLC
Publisher : Penguin
Page : 321 pages
File Size : 42,9 Mb
Release : 2022-08-30
Category : Cooking
ISBN : 9780593419250

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Feeding Littles and Beyond by Ali Maffucci,Megan McNamee, MPH, RDN,Judy Delaware, OTR/L, CLC Pdf

An inspirational, accessible family cookbook that offers everything a parent needs to bring joy and love back into the kitchen, by the baby and toddler feeding experts behind Feeding Littles and the New York Times bestselling cookbook author of Inspiralized. When it was time to introduce solids to her firstborn, Ali Maffucci didn’t want to make baby food from scratch or buy expensive premade purées. Enter baby-led weaning (or baby-led feeding)—and Megan McNamee and Judy Delaware, the dietitian/occupational therapist duo behind preeminent parenting resource Feeding Littles—which skips spoon-feeding altogether so babies can eat what the family eats. As babies feed themselves, they explore a variety of aromas, shapes, and colors while developing fine motor skills, hand-eye coordination, dexterity, and healthy eating habits. McNamee and Delaware also help their clients navigate—or prevent—picky eating at all ages and raise a generation of intuitive eaters who listen to their bodies and love a variety of food. Now, these powerhouse authors unite to provide a plan that will reduce stress and anxiety around mealtimes, nourish your loved ones, and satisfy everyone’s palate with fun, easy, nutritious recipes. Maffucci, Delaware, and McNamee offer: strategies for baby-led weaning/feeding, as well as safety and other common parental concerns how to meal-prep in a way that works for your schedule tips for dealing with challenges such as picky eaters and dining out a one-of-a-kind visual index for plating food that babies can feed to themselves 100+ delicious recipes in categories including Morning Fuel (with plenty of egg-free options), Less Is More (using five ingredients or less), and Mostly Homemade (no shame in using pantry staples!) modifications for families with allergies positive food language and how to promote body positivity and much more With this book in hand, mealtimes will be easier and more enjoyable for everyone—from your six-month-old, to your picky toddler, to the other kids and adults in the family. As parents, the authors know that getting food on the table is hard enough, so whether you’re making a five-minute grilled cheese or pumpkin waffles, it’s time to start celebrating every bite.

Author : Gerald J. Brown
Publisher : Lulu.com
Page : 166 pages
File Size : 43,6 Mb
Release : 2005-11-03
Category : Health & Fitness
ISBN : 9781411657571

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Happy and Healthy Living Towards 100 and Beyond by Gerald J. Brown, MD by Gerald J. Brown Pdf

The writer is a graduate of SUNY Downstate Medical Center in New York City with an MD. He is retired after nearly fifty years' frontline medical practice; and he has been certified for more than twenty of these years by the American Board of Family Practice. He was for two terms, each for two years, the Chairman of the Department of Family Practice, with then about forty members, at a Level One Trauma Center here in Florida. He writes of food supplements and telks of seven that he has taken for the most part two years and more that he believes the reader might be interested in.

Author : Mary Beth Lagerborg,Karen J. Parks
Publisher : Zondervan
Page : 308 pages
File Size : 55,7 Mb
Release : 1998
Category : Cooking
ISBN : 9780310219781

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Beyond Macaroni and Cheese by Mary Beth Lagerborg,Karen J. Parks Pdf

When the family has got to eat, and there's little time to prepare a meal, and the kids are picky eaters, and you've already exhausted the week's quota for macaroni and cheese, turn here. You'll find meals tasty and easy enough to coax you beyond the familiar, boxed standbys. These recipes were submitted and tested by moms in MOPS (Mothers of Preschoolers) groups across the country. Moms on the front lines, swapping recipes they know will work for families.

Author : Suzanne Ryan
Publisher : Victory Belt Publishing
Page : 580 pages
File Size : 49,9 Mb
Release : 2019-12-24
Category : Cooking
ISBN : 9781628601626

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Beyond Simply Keto by Suzanne Ryan Pdf

Have you ever been so focused on losing weight or self-conscious about your body that you developed the belief that you could only fully love yourself or be happy AFTER you lose weight? If so, Suzanne Ryan can totally relate, but she’s here to share with you some unexpected twists, turns, and discoveries she made after losing 120 pounds with a ketogenic diet. Following up on her best-selling book, Simply Keto, Suzanne walks you through the next chapter of her journey in her new book, Beyond Simply Keto. With compassion and vulnerability, she shares the three main steps that have made the biggest impact on her mental health and ketogenic lifestyle. She relates personal stories of dealing with anxiety, emotional eating, and depression, while overcoming her biggest critic of all: herself. Beyond Simply Keto shows you how to go beyond food and dieting and empowers you to take a step further to heal and transform your mind and body from the inside out. In this book, you’ll find: - An easy beginner’s guide to the ketogenic diet - Three important steps that can change your life - Helpful tips and advice for living a ketogenic lifestyle - Over 100 simple and delicious new recipes - A 30-day meal plan with weekly shopping lists - Printable worksheets for accountability, self-care, meal planning, and more - Encouragement to be the best version of yourself! You’ll also find recipes that your whole family will enjoy, including: - Blueberry Lemon Scones - Three Cheese Souffles - Coffee Cake - Broccoli Cheddar Soup - Spinach Artichoke Dip - Shepherd’s Pie - Simply Keto Lasagna - Cheddar Chive Biscuits - Cookie Dough Bites - Strawberry Shortcake Parfaits

Author : Cheryl Hughey
Publisher : Lulu.com
Page : 72 pages
File Size : 53,8 Mb
Release : 2011
Category : Electronic
ISBN : 9781257871575

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Beyond Bacon Grease by Cheryl Hughey Pdf

Author : Susan Schenck Lac
Publisher : Awakenings
Page : 270 pages
File Size : 41,6 Mb
Release : 2011-08
Category : Health & Fitness
ISBN : 0977679527

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Beyond Broccoli by Susan Schenck Lac Pdf

Going raw had originally proved to have many benefits, but after a few years of veganism, Schenck began to exhibit health concerns: deficiencies of vitamin B12, memory problems, muscle tissue loss, bloatedness, irritability, and cravings. When tests showed that it was a lack of vital nutrients found only in animal products that were causing the problems, she discovered that not everyone has the metabolic type to go vegan. Now she offers a holistic look at eating a mostly raw, meat-enriched diet, and shows how it benefits our physical health and spiritual well-being.

Author : Vanessa Maltin
Publisher : iUniverse
Page : 234 pages
File Size : 45,6 Mb
Release : 2006-08
Category : Cooking
ISBN : 9780595404247

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Beyond Rice Cakes by Vanessa Maltin Pdf

This ingenious health guide offers hilarious first-person tales of the trials and tribulations of living with celiac disease, including the often embarrassing side effects and surviving college without beer. Author Vanessa Maltin uses her own personal experience with celiac disease to help you cope and offers tips for a gluten-free lifestyle that is easy and fun to maintain. Easy-to-make recipes including snacks, finger foods, soups, salads, main dishes, and desserts Cooking tips from Christina Pirello, Emmy Award-winning TV personality and best-selling author of Cooking the Whole Foods Way Advice from experts for managing a gluten-free diet at home, in the workplace, at college, and on vacation "Beyond Rice Cakes is a must-read for people with celiac, their friends and families. The Gluten-Free Girls' tips and recipes are more than strategies for simply coping with celiac. They promote an approach to gluten-free living that is full of adventure, innovation, and joy." -Alice Bast, executive director of the National Foundation for Celiac Awareness "Gluten-free cooking has never been easier!! With a small amount of time, limited ingredients, and basic kitchen utensils, Beyond Rice Cakes makes cooking easy and enjoyable for even the most cooking-delinquent college freshman." -Lee Tobin, team leader, Gluten-Free Bakehouse, Whole Foods Market

Author : Tim King
Publisher : Trafford Publishing
Page : 82 pages
File Size : 53,8 Mb
Release : 2003
Category : Cooking
ISBN : 9781412007320

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Beyond Scrambled Eggs by Tim King Pdf

This book is intended for the "wannabe" cook who wants an inexpensive, one source collection of ethnically varied (American, French, Italian, Asian, Mexican, etc) superb recipes. It comes with an introductory section containing suggestions on how and why to get started with a wonderful hobby in which you eat well, reduce your stress and save money all at the same time.

Author : Ali Maffucci
Publisher : Clarkson Potter
Page : 290 pages
File Size : 42,6 Mb
Release : 2018-05-01
Category : Cooking
ISBN : 9781524762681

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Inspiralized and Beyond by Ali Maffucci Pdf

Spiralizing isn't just about noodles anymore, so blogger Ali Maffucci satisfies paleo, vegan, vegetarian, and gluten-free diets with 125 healthy recipes for vegetarians and meat-eaters alike. “Ali continues her genius spiralizing but adds in a number of other ways to approach vegetables, to make it easy to get your five (or more!) a day.” —MindBodyGreen For the first time, Ali Maffucci, founder of the healthy culinary brand Inspiralized, is going beyond expectations—and beyond spiralizing. In this book she shows you a myriad of additional ways to add nutrients to your diet, reach a personal health goal, or just make good-for-you meals at home. Sweet potato slabs replace toast, cauliflower becomes pizza crust, broccoli turns into tots, avocado gets moussed, jackfruit mimics pulled meat—and that’s just the beginning. Among the brand-new recipes, complete with nutritional information, you’ll find Rainbow Lasagna, Apple French Toast, and Cauliflower Steaks with Chimichurri. Rest assured, Ali still offers up some favorite spiralized dishes, too. Get ready to get your veggies on.

Author : Silverback Books
Publisher : Silverback Books
Page : 116 pages
File Size : 45,7 Mb
Release : 2007
Category : Cooking
ISBN : 1596370246

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Beyond Wok by Silverback Books Pdf

Thousands of Years Ago, Chinese cooks figured out how to prepare healthy food quickly using a simple, versatile piece of equipment-the Chinese wok. The wok is designed to heat up quickly, and its rounded-bottom shape ensures the ingredients remain in the center where the heat is most intense. With a little oil, you can stir-fry almost anything in under 5 minutes!

Author : Bonnie Goebert
Publisher : John Wiley & Sons
Page : 241 pages
File Size : 49,8 Mb
Release : 2002-04-22
Category : Business & Economics
ISBN : 9780471209959

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Beyond Listening by Bonnie Goebert Pdf

Kundenreaktionen sind von größter Bedeutung für alle Marketingprozesse - angefangen bei der Werbung bis hin zur Verpackung. Deshalb führen Marketingexperten in Amerika jährlich für etwa 1 Milliarde US Dollar über 150.000 Focus Groups durch, um Emotionen, Motive und Einstellungen von Kunden und potentiellen Kunden zu einem bestehenden oder geplanten Produktkonzept zu explorieren. "Beyond Listening" befasst sich mit der besonderen Bedeutung von Focus Groups. Dabei handelt es sich um moderierte Gruppendiskussionen, die mit ausgewählten Kunden und Endverbrauchern geführt werden. Marketing- und Werbeprofis lernen hier, wie man Focus Groups einsetzt, um detaillierte Einblicke in das Kundenverhalten zu gewinnen, konkrete Kundenreaktionen aufzudecken, Meinungen und Anregungen zu sammeln, um so eine bessere Grundlage für künftige Entwicklungsentscheidungen zu gewinnen. Mit einer Fülle von Fallstudien zu verschiedenen Produkten, wie z.B. Altoids, Tropicana, Velcro, Maxwell House und Federal Express - um nur einige zu nennen. Die Autoren sind anerkannte Experten auf diesem Gebiet. Bonnie Goebert, Inhaberin der Bonnie Goebert Company, ist eine führende Kapazität auf dem Gebiet der Focus Group Forschung. Sie kann auf 30 Jahre Erfahrung mit Fortune 1000 Unternehmen zurückgreifen, die sie in den Bereichen Markenidentität, Produktentwicklung, Erweiterung von Produktkategorien und Werbestrategien in nahezu allen Produktkategorien beraten hat. Co-Autorin Herma Rosenthal ist Chefin des Consultingunternehmens Writing Resource. Zu ihrem Kundenstamm gehören u.a. The New York Times, Discovery Communications und Children's Television Workshop.

Author : Carol Vorderman
Publisher : Random House
Page : 247 pages
File Size : 49,7 Mb
Release : 2012-04-24
Category : Health & Fitness
ISBN : 9781448132379

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Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond by Carol Vorderman Pdf

Carol Vorderman's Detox for Life was a sensation when first published, and launched a series of bestselling books which have sold in excess of 1 million copies worldwide. Carol's detox plan has helped hundreds of thousands of people lose weight and feel fantastic. Detox for Life is the original number-one bestseller, including the 28-day detox plan which helped Carol drop two dress sizes. Now in mass-market paperback for the first time, and including over thirty extra recipes, this brand new edition includes: The secrets of the detox diet and how Carol achieved her slimmer figure The 28-day detox plan to achieve fantastic results Loads of delicious healthy recipes and meal ideas Tips for eating out Stories from women who have successfully followed the detox diet Detox for Life continues to rewrite the rules of so-called 'dieting regimes' and is set to reach an even wider audience in its new format.

Author : Dr Douglas Markham
Publisher : Simon and Schuster
Page : 276 pages
File Size : 54,8 Mb
Release : 2012-12-11
Category : Family & Relationships
ISBN : 9781471108686

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Beyond Atkins by Dr Douglas Markham Pdf

Dr Doug believes you have the absolute right to health and happiness. That's why his Total Health plan has inspired and enlightened thousands. The TOTAL HEALTH programme combines a protein-rich, favourable-carbohydrate way of eating with regular physical exercise and suggestions for improving general wellbeing. Many of the participants in the programme no longer need prescription medications for diseases such as high blood pressure, high cholesterol and adult-onset diabetes. With BEYOND ATKINS, you too can discover the safest, most effective way to follow a low-carb lifestyle.