Bipolar Battle Plan Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Bipolar Battle Plan book. This book definitely worth reading, it is an incredibly well-written.
Bipolar Battle Plan by Troy Gillem is a no-holds-barred view of bipolar disorder. Gillem offers riveting first-hand descriptions of his own episodes and those of people he interviewed. Gillem provides an aggressive action plan to manage ones symptoms and life in general, covering everything from creating a balanced medical protocol to selecting a compatible psychiatrist. This refreshing book is a boon to persons with bipolar disorder, professionals in the field, and interested friends and family members. -Ellen Bowers, Ph.D Victory means living a productive, happy life and making your dreams come true!
This War Within My Mind: Based on the Blog The Bipolar Battle by John Poehler Pdf
Without proper treatment, bipolar disorder is a debilitating mental illness that wreaks havoc on everything it touches. Chaos and unpredictability are words that precisely describe bipolar disorder. This War Within My Mind is a game plan that will change the way you view bipolar disorder. It starts with simply changing the way you see yourself. You are a warrior. A bipolar warrior. It is within you to take back control of your life and your illness. As a warrior, it is imperative that you train both your mind and body. If you want to manage your bipolar disorder, you need to fight it on a daily basis with the right tools and support. John Poehler is an expert in managing his own personal bipolar disorder. He hopes his ideas, suggestions, and thoughts will offer you guidance and support. Stop merely surviving and start thriving along your own journey.
Breaking Bipolar is an empowering self-help book with clear, detailed instructions on how to create a powerful battle plan to BREAK the hold bipolar disorder has on your life, and eliminate bipolar episodes for good. Breaking Bipolar will provide you the battle plan, weapons, and training, to successfully battle bipolar disorder and live a long and satisfying life. In this ground-breaking book, Troy Steven combines the knowledge he has gained battling bipolar disorder for over 20 years, hi engineering expertise developing plans and procedures, and the wisdom of five bipolar individuals he interviewed, to equip bipolar individuals with the knowledge and skills needed to win the war against bipolar disorder. After reading Breaking Bipolar your will you will have the training and skills to: • Create Your persona bipolar battle plan • Dial In your Medications to the Optimal Medication Cocktail • Eliminate bipolar episodes • Optimize your medications • Recognize symptoms of mania and depression • Find a psychiatrist you trust • Form a support team • Determine your Specific Diagnosis: Bipolar I, Bipolar II, Bipolar III, Bipolar IV, or Bipolar V. • Boost your mental and physical health • Recover faster from a bipolar episode • Deploy your bipolar legal rights if necessary • Navigate psychiatric hospitals • Win the war against bipolar disorder • Make Your Dreams Come True! Living with Bipolar Disorder is truly a war - in fact it can be a matter of LIFE and DEATH. Statistics show that approximately 25% of people with bipolar disorder attempt suicide, and one out of five of these attempts succeed. This is the highest suicide rate of any mental illness. How do we battle a mental illness that has the ability to take control of our thoughts and emotions and cause our minds to deceive and betray us? How do we overcome an illness that has the power to cause us to attempt suicide, become violent, and spend money recklessly, not to mention act in so many other destructive ways? How do we surmount the health issues attributed to bipolar disorder such as a shorter life span, obesity, diabetes, and abuse of drugs and alcohol? The best solution is to follow a lifelong whole-life wellness plan that is based upon the expert recommendations of the medical community. Breaking Bipolar will give you that plan. Bear in mind that you are the General of your own individual bipolar battle plan. You must become expert at treating your own disease. Live by the motto, Bipolar Heal Thyself. The book you are holding in your hands promises one thing: to provide you the weapons and training to fight bipolar illness strategically, intelligently, and as a warrior. Equipped with a battle plan to combat bipolar disorder you will be well-armed to achieve victory. This is your life – you don’t get another!
Without proper treatment, bipolar disorder is a debilitating mental illness that wreaks havoc on everything it touches. Chaos and unpredictability are words that precisely describe bipolar disorder. This War Within My Mind is a game plan that will change the way you view bipolar disorder. It starts with simply changing the way you see yourself. You are a warrior. A bipolar warrior. It is within you to take back control of your life and your illness. As a warrior, it is imperative that you train both your mind and body. If you want to manage your bipolar disorder, you need to fight it on a daily basis with the right tools and support. John Poehler is an expert in managing his own personal bipolar disorder. He hopes his ideas, suggestions, and thoughts will offer you guidance and support. Stop merely surviving and start thriving along your own journey.
Battling Bipolar Disorder by Christina Solak-Goodwin Pdf
I was twenty-six years old and had just endured my second committed psychiatric hospitalization for suicidal depression when I was diagnosed with bipolar disorder. At that time, I had no idea how sick I was-and would later become. Battling Bipolar Disorder, a Memoir chronologically reports the pain, despair and hopelessness of a woman suffering from mental illness for seventeen years. My first-person, present-tense story recounts 11 suicide attempts (that I can remember), multiple failed medication trials, electric shock treatments (a last resort that fails) and numerous psychiatric hospitalizations. Even though during many of these episodes I was-and still am-a licensed professional mental health therapist myself, I continue to deny my illness and often refuse treatment, which, of course, results in reckless behaviors. I continually ride a physical, mental and emotional roller coaster. Battling Bipolar Disorder, A Memoir is both graphic and seductive. Readers will be intrigued with the inner workings of mental institutions, suicidal plans and relationships between the bipolar patient and both her family and mental health doctors. These physicians fall into categories of the good, the bad and the ugly.
The Bipolar Book by Aysegül Yildiz,Pedro Ruiz,Charles B. Nemeroff Pdf
The Bipolar Book covers not only clinical and pathophysiological matters, but also technical aspects of the evidence accumulation for treatment of bipolar disorder.
Beating Bipolar is an insider’s view of a mental illness shared by nearly six million adult Americans. From his perch as therapist, life coach, and fellow sufferer, author Blake LeVine demonstrates that life can be rich and rewarding, despite the need to tend to the day-to-day challenges of a potentially debilitating illness. In offering tried-and-true strategies, based on medication, therapy, and support, he provides more than just commonsense advice for maintaining long-term sanity, however. Blake weaves his own inspiring bipolar story with uplifting examples of others who have overcome this condition with commitment and hard work. He shows that it can be done! Beating Bipolar is written for patients, family members, and other advocates who want to stop the ruinous thoughts and behaviors linked to this disorder. It’s crafted for anyone who longs for a path to wellness but may need help in identifying and taking the first critical steps. Finally, this book is a must-read for everyone who is eager to turn the darkness of a mental illness into the glow of a healthy, fulfilling life.
With candor and humor, a manic-depressive Iranian-American Muslim woman chronicles her experiences with both clinical and cultural bipolarity. Born to Persian parents at the height of the Islamic Revolution and raised amid a vibrant, loving, and gossipy Iranian diaspora in the American heartland, Melody Moezzi was bound for a bipolar life. At 18, she began battling a severe physical illness, and her community stepped up, filling her hospital rooms with roses, lilies and hyacinths. But when she attempted suicide and was diagnosed with bipolar disorder, there were no flowers. Despite several stays in psychiatric hospitals, bombarded with tranquilizers, mood-stabilizers, and anti-psychotics, she was encouraged to keep her illness a secret—by both her family and an increasingly callous and indifferent medical establishment. Refusing to be ashamed or silenced, Moezzi became an outspoken advocate, determined to fight the stigma surrounding mental illness and reclaim her life along the way. Both an irreverent memoir and a rousing call to action, Haldol and Hyacinths is the moving story of a woman who refused to become a victim. Moezzi reports from the frontlines of an invisible world, as seen through a unique and fascinating cultural lens. A powerful, funny, and moving narrative, Haldol and Hyacinths is a tribute to the healing power of hope and humor.
Overcome with mental anguish, Monica A. Coleman's great-grandfather had his two young sons pull the chair out from beneath him when he hanged himself. That noose remained tied to a rafter in the shed, where it hung above the heads of his eight children who played there for years to come. As it had for generations before her, a heaviness hung over Monica throughout her young life. As an adult, this rising star in the academy saw career successes often fueled by the modulated highs of undiagnosed Bipolar II Disorder, as she hid deep depression that even her doctors skimmed past in disbelief. Serendipitous encounters with Black intellectuals like Henry Louis Gates Jr., Angela Davis, and Renita Weems were countered by long nights of stark loneliness. Only as Coleman began to face her illness was she able to live honestly and faithfully in the world. And in the process, she discovered a new and liberating vision of God. Written in crackling prose, Monica's spiritual autobiography examines her long dance with trauma, depression, and the threat of death in light of the legacies of slavery, war, sharecropping, poverty, and alcoholism that masked her family history of mental illness for generations.
Brett’s most recent manic episode has derailed him from life as the director of operations at a prominent software start-up in Texas. He is now at home, fully dependent on his mother, and officially diagnosed with bipolar disorder. Brett is terrified. He has no guarantees on his long-term health, no understanding of how his medication works and is still dealing with hell-like anxiety, restlessness, mania, and depression. Crossing Back Over: The Practice of Owning and Accepting Bipolar Disorder details Brett’s battle with taming the beast that is bipolar. Written in the same style as part 1 of his story, Crossover: A Look inside a Manic Mind, Crossing Back Over sheds light on what true recovery looks and feels like from a firsthand account. No matter the environment, recovering from a serious event takes hard work, discipline, patience, and acceptance. Crossing Back Over allows the reader to peek behind the curtain of an individual determined to find a happy life, even with his chronic brain disorder. This book is valuable for anyone who is facing a deeply personal challenge.
The life of a person with bipolar disorder can be tumultuous. Imagine living in a world divided into many parts: one is fast-paced, frantic, energetic--you are at the top of your game and feeling invincible; another is so bleak and dark that even the simple task of going to the store requires Herculean effort. Now imagine a third: going about your daily routing when another manifestation, the mixed state, combines these symptoms simultaneously. This is just a glimpse into the world of a person with bipolar disorder Many people diagnosed with this disorder are adolescents: young people who often feel isolated, unsure of who to talk to, or where to turn for help or answers. Having been diagnosed with the disorder at age fifteen, Patrick Jamieson knows firsthand the highs and lows and bring his experiences to bear in Mind Race: A Firsthand Account of One Teenager's Experience with Bipolar Disorder, the first in the Annenberg Mental Health Initiative series written specifically for teenagers and young adults. Mind Race is a first-person account, aimed at teens who have recently been diagnosed with bipolar disorder, informative in a compassionate, good-humored, yet authoritative manner. Jamieson discusses his own challenges and triumphs, and offers advice on dealing with developing symptoms such as how to recognize the beginning of a mood shift. In accessible language, he presents the latest in scientific research on the disorder, treatment options, and how to cope with side effects of different medications. He includes a detailed F.A.Q. that answers the questions a newly diagnosed adolescent is likely to have, and also offers suggestions on how to communicate with friends and family about the bipolar experience. With Mind Race, Jamieson offers hope to teens and young adults living with bipolar disorder, helping them to navigate and overcome their challenges so they can lead a full and rewarding life.
Becoming Free: Recovering from Adverse Childhood Events (ACE's) by Gary J. Butler, Ph.D. Pdf
Becoming Free: Recovering from Adverse Childhood Events (ACE’s) By: Gary J. Butler, Ph.D. Dr. Gary J. Butler has written a must-read book that presents a proven step-by-step plan for overcoming and healing from the impact of childhood trauma and being able to emerge into the light of a brighter future. Read this book and learn from one of the best. -Troy Gillem, author of Bipolar Battle Plan Dr. Gary J. Butler utilized key elements of this program to assist me in lessening the impact of combat scenes that had haunted me for years. If you need a customized program, contact him. He can help. -Terry G., former Marine with combat service in Viet Nam. It is a joy to recommend Dr. Gary J. Butler’s book, Becoming Free: Recovering from Adverse Childhood Events (ACE’s). Dr. Butler writes with compassion and tremendous depth on dealing with early trauma. Dr. Butler is skilled at listening and nurturing restoration. He has helped numerous individuals on their paths of healing and wholeness. Dr. Butler’s book will help you or your loved ones to heal from childhood hurts. -Daniel Schramm, D. Min., Chaplain and college instructor. We could not believe what we discovered about the impact early traumatic events had on our lives as individuals and as a couple. To gain this awareness from the powerful questions in this book make it worth its weight in gold. The steps to making changes in our behaviors were small and achievable. You owe this program to yourself. It can be life-changing for you as it has been for us. -Larry and Sheri L. In Becoming Free: Recovering from Adverse Childhood Events (ACE’s), Gary J. Butler, Ph.D. presents both background information and specific steps to lead adult trauma Survivors through the recovery and treatment process. This guide is targeted to a Helper, a loved one or professional, who will help lead the Survivor throughout the program. With scripts, questions, and sequences, Becoming Free is a one-stop source to aid Survivors in their recovery from the impact of ACE’s.
The Johnsons were a close and loving family living in the Seattle area - two parents, two incomes, two bright and accomplished daughters. They led busy lives filled with music lessons, college preparation, career demands, and laughter around the dinner table. Then the younger daughter, Linea, started experiencing crippling bouts of suicidal depression. Multiple trips to the psych ward resulted in a diagnosis of bipolar disorder, and it took many trial runs of drugs and ultimately electroshock therapy to bring Linea back. But her family never gave up on her. And Linea never stopped trying to find her way back to them. Perfect Chaos is the story of a mother and daughter's journey through mental illness towards hope. From initial worrying symptoms to long sleepless nights to cross-country flights and the slow understanding and rebuilding of trust, Perfect Chaos tells Linea and Cinda's harrowing and inspiring story, of an illness that they conquer together every day. It is the story of a daughter's courage, a mother's faith, and the love that carried them through the darkest times.
Depression and Bipolar Disorder by William Marchand Pdf
Responding to the reasons why people often do not recover from mood disorders, this book empowers readers by providing the tools needed to work effectively with doctors and health care providers to negotiate the complex pathway to a full and lasting recovery from depression or bipolar disorder. It explains the three main barriers to recovery—not receiving treatment, incorrect diagnosis, and receiving inadequate treatment—and how to overcome these challenges to ensure successful treatment. A practical book for the layperson, it provides flowcharts and useful forms to help readers determine whether they need help and how best to collaborate with their medical team.
