Birthing From Within

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Birthing from Within

Pam England,Rob Horowitz
Birthing from Within Book PDF

Author : Pam England,Rob Horowitz
Publisher : Unknown
Page : 432 pages
File Size : 44,6 Mb
Release : 2007
Category : Childbirth
ISBN : 0285637878

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Birthing from Within by Pam England,Rob Horowitz Pdf

"Giving birth is the pivotal moment of a woman's life but it is often treated as a medical procedure, and not as a rite of passage. Birthing from Within offers parents engaging and memorable ways for pregnant women, and their partners, to activate personal, social and spiritual resources that will guide them through labour and afterwards. Many birth classes teach from the 'outside', from the perspective of the professional. Yet, knowledge of anatomy and the stages of labour can often seem irrelevant in the intensity of contraction. The pregnant woman needs to know about labour and birth from her own perspective, she needs to be prepared for birthing from within. Pam England offers a method that allows a woman to fully understand her own strengths and resources. The self-discoveries made during pregnancy makes birth life-enhancing and empowers the future of the family. It is a multi-sensory and holistic approach that aims to make parents feel positively informed about what they are about to experience, confident about the birth of their child. Pain is an inevtiable part of childbirth but Birthing from Within provides resources for building pain-coping confidence in parents. It gives detailed instructions on dealing with normal labour pain and when the humane use of drugs may be called for."--Cover.

Mindful Birthing

Nancy Bardacke
Mindful Birthing Book PDF

Author : Nancy Bardacke
Publisher : Harper Collins
Page : 384 pages
File Size : 43,7 Mb
Release : 2012-07-10
Category : Health & Fitness
ISBN : 9780062205971

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Mindful Birthing by Nancy Bardacke Pdf

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing

Nurture

Erica Chidi Cohen
Nurture Book PDF

Author : Erica Chidi Cohen
Publisher : Chronicle Books
Page : 451 pages
File Size : 49,9 Mb
Release : 2017-10-24
Category : Family & Relationships
ISBN : 9781452152790

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Nurture by Erica Chidi Cohen Pdf

"What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.

Natural Hospital Birth

Cynthia Gabriel
Natural Hospital Birth Book PDF

Author : Cynthia Gabriel
Publisher : Unknown
Page : 275 pages
File Size : 51,5 Mb
Release : 2017-08
Category : FAMILY & RELATIONSHIPS
ISBN : 9781558328815

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Natural Hospital Birth by Cynthia Gabriel Pdf

Offers expectant mothers seeking natural childbirth in a hospital a detailed look at pregnancy and labor, explaining how to create a mutually supportive relationship among birth-care providers and make informed choices.

Birthing from Within

Pam England,Rob Horowitz
Birthing from Within Book PDF

Author : Pam England,Rob Horowitz
Publisher : Unknown
Page : 340 pages
File Size : 50,6 Mb
Release : 1998
Category : Health & Fitness
ISBN : 0965987302

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Birthing from Within by Pam England,Rob Horowitz Pdf

Here is a holistic approach to childbirth that examines this profound rite-of-passage not as a medical event but as an act of self-discovery. Exercises and activities such as journal writing, meditation, and painting will help mothers analyze their thoughts and face their fears during pregnancy. For use during birth, the book offers proven techniques for coping with labor pain without drugs, a discussion of the doctor or midwife's role, and a look at the father's responsibilities. Childbirth education should also include what to expect after the baby is born. Here are baby basics, such as how to bathe a newborn, how to get the little one to sleep, and tips for getting nursing off to a good start. Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.

The Birth Book

William Sears,William Sears (M.D.),Martha Sears
The Birth Book Book PDF

Author : William Sears,William Sears (M.D.),Martha Sears
Publisher : Little, Brown Medical Division
Page : 269 pages
File Size : 50,9 Mb
Release : 1994-01-01
Category : Family & Relationships
ISBN : 0316779083

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The Birth Book by William Sears,William Sears (M.D.),Martha Sears Pdf

Gives expectant parents an overview of the options available, offering up-to-the-minute advice on such matters as physical and emotional preparation, the father's role, avoiding a cesarean birth, and other information

The Birth Partner, 4th Edition, Completely Revised and Updated

Penny Simkin
The Birth Partner 4th Edition Completely Revised and Updated Book PDF

Author : Penny Simkin
Publisher : Harvard Common Press
Page : 416 pages
File Size : 51,9 Mb
Release : 2017-05-01
Category : Health & Fitness
ISBN : 9781558329003

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The Birth Partner, 4th Edition, Completely Revised and Updated by Penny Simkin Pdf

Now in its fourth printing, The Birth Partner, 4th Edition is newly revised and updated. This is the definitive manual for any helpful companion at a birthing mother's bedside. Since the original publication of The Birth Partner, partners, friends, relatives, and doulas (professional birth assistants) have relied on Penny Simkin's guidance in caring for the new mother, from her last trimester through the early postpartum period. Fully revised in its fourth edition, The Birth Partner remains the definitive guide for preparing to help a woman through childbirth and the essential manual to have at hand during the event. This completely updated edition includes thorough information on: Preparing for labor and knowing when it has begun Normal labor and how to help the woman every step of the way Epidurals and other medications for labor Non-drug techniques for easing labor pain Cesarean birth and complications that may require it Breastfeeding and newborn care And that is just a start. For the partner who wishes to be truly helpful in the birthing room, The Birth Partner, 4th Edition is indispensable.

The Thinking Woman's Guide to a Better Birth

Henci Goer
The Thinking Woman s Guide to a Better Birth Book PDF

Author : Henci Goer
Publisher : Penguin
Page : 384 pages
File Size : 48,8 Mb
Release : 1999-08-01
Category : Health & Fitness
ISBN : 9781440674303

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The Thinking Woman's Guide to a Better Birth by Henci Goer Pdf

As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth—it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice. Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Better Birth helps you compare and contrast your various options and shows you how to avoid unnecessary procedures, drugs, restrictions, and tests. The book covers: Cesareans Breech babies Inducing labor Electronic Fetal Monitoring Rupturing Membranes Coping with slow labor Pain medication Epistiotomy Vaginal birth after a Ceasarean Doulas Deciding on a doctor or midwife Choosing where to have your baby and much more . . .

The Positive Birth Book

Milli Hill
The Positive Birth Book Book PDF

Author : Milli Hill
Publisher : Pinter & Martin
Page : 320 pages
File Size : 55,5 Mb
Release : 2017-03-16
Category : Health & Fitness
ISBN : 9781780664309

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The Positive Birth Book by Milli Hill Pdf

Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from building the ultimate birth plan, to your choices and rights in the birth room; from optimal cord clamping, to seeding the microbiome; from the inside track on breastfeeding, to woman-centred caesarean, The Positive Birth Book shows you how to have the best possible birth, regardless of whether you plan to have your baby in hospital, in the birth centre, at home or by elective caesarean. Find out how the environment you give birth in, your mindset and your expectations can influence the kind of birth you have, and be inspired by the voices of real women, who tell you the truth about what giving birth really feels like. Challenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth, and the early days of parenting, The Positive Birth Book is the must-have birth book for women of the 21st century.

Gentle Birth, Gentle Mothering

Sarah Buckley
Gentle Birth Gentle Mothering Book PDF

Author : Sarah Buckley
Publisher : Celestial Arts
Page : 354 pages
File Size : 49,6 Mb
Release : 2013-02-20
Category : Health & Fitness
ISBN : 9780307832030

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Gentle Birth, Gentle Mothering by Sarah Buckley Pdf

An authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children. Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological research plus women's experiences (including her own), she demonstrates that what she calls "undisturbed birth" is almost always healthier and safer than high-technology approaches to birth. Her wise counsel on issues like breastfeeding and sleeping during postpartum helps extend the gentle birth experience into a gentle parenting relationship.

The Doula Book

Marshall H. Klaus,John H. Kennell,Phyllis H. Klaus
The Doula Book Book PDF

Author : Marshall H. Klaus,John H. Kennell,Phyllis H. Klaus
Publisher : Da Capo Lifelong Books
Page : 272 pages
File Size : 54,5 Mb
Release : 2012-04-03
Category : Health & Fitness
ISBN : 9780738215495

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The Doula Book by Marshall H. Klaus,John H. Kennell,Phyllis H. Klaus Pdf

More and more parents-to-be all over the world are choosing the comfort and reassuring support of birth with a trained labor companion called a "doula." This warm, authoritative, and irreplaceable guide completely updates the authors' earlier book, Mothering the Mother, and adds much new and important research. In addition to basic advice on finding and working with a doula, the authors show how a doula reduces the need for cesarean section, shortens the length of labor, decreases the pain medication required, and enhances bonding and breast feeding. The authors, world-renowned authorities on childbirth with combined experience of over 100 years working with laboring women, have made their book indispensable to every woman who wants the healthiest, safest, and most joyful possible birth experience.

A Good Birth

Anne Lyerly
A Good Birth Book PDF

Author : Anne Lyerly
Publisher : Penguin
Page : 288 pages
File Size : 54,9 Mb
Release : 2013-08-01
Category : Health & Fitness
ISBN : 9781101609040

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A Good Birth by Anne Lyerly Pdf

Drawing on a landmark study involving more than one hundred pregnant women and mothers, a renowned OB/GYN synthesizes the secrets to a good birth—medically and emotionally. Most doctors are trained to think of a “good” birth only in terms of its medical success. But Dr. Anne Lyerly knows firsthand that there are many other important elements that often get overlooked. Her three-year study of a diverse group of over one hundred expectant moms asked what matters most to women during childbirth. The results, presented to the public for the first time in A Good Birth, show what really matters goes beyond the clinical outcome or even the usual questions of hospital versus birthing center, and reveal universal needs of women, like the importance of feeling connected, safe, and respected. Bringing a new perspective to childbirth, the book’s wisdom is drawn from in-depth interviews with women with a wide variety of backgrounds and experiences, and whose birth stories range from quick and simple to complicated and frightening. Describing what went well, what didn’t, and what they’d do differently next time, these mothers give voice to the complete experience of childbirth, helping both women and their healthcare providers develop strategies to address the emotional needs of the mother, going beyond the standard birth plans and conversations. Transcending the “medical” versus “natural” childbirth debate, A Good Birth paves the entryway to motherhood, turning our attention to the deeper and more important question of what truly makes for the best birth possible.

Towards the Humanisation of Birth

Elizabeth Newnham,Lois McKellar,Jan Pincombe
Towards the Humanisation of Birth Book PDF

Author : Elizabeth Newnham,Lois McKellar,Jan Pincombe
Publisher : Springer
Page : 266 pages
File Size : 50,9 Mb
Release : 2018-02-13
Category : Social Science
ISBN : 9783319699622

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Towards the Humanisation of Birth by Elizabeth Newnham,Lois McKellar,Jan Pincombe Pdf

This book examines the future of birthing practices, particularly by focusing on epidural analgesia in childbirth. It describes historical and cultural trajectories that have shaped the way in which birth is understood in Western, developed nations. In setting out the nature of epidural history, knowledge and practice, the book delves into related birth practices within the hospital setting. By critically examining these practices, which are embedded in a scientific discourse that rationalises and relies upon technology use, the authors argue that epidural analgesia has been positioned as a safe technology in contemporary maternity culture, despite it carrying particular risks. In examining alternative research the book proposes that increasing epidural rates are not only due to greater pain relief requirements or access but are influenced by technocratic values and a fragmented maternity system. The authors outline the way in which this epidural discourse influences how information is presented to women and how this affects their choices around the use of pain relief in labour.

Birthing in Good Hands

Christine Sutherland
Birthing in Good Hands Book PDF

Author : Christine Sutherland
Publisher : Brush Education
Page : 192 pages
File Size : 44,8 Mb
Release : 2018-07-23
Category : Health & Fitness
ISBN : 9781550597448

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Birthing in Good Hands by Christine Sutherland Pdf

Use the healing power of touch for a healthier, happier pregnancy. Pregnancy is an exciting time full of promise, but most women could do without symptoms such as back pain, headaches, nausea, and swollen feet—luckily, many of these conditions can be treated with massage. Touch has the power to heal, calm, and nurture relationships. Christine Sutherland, co-founder of the Sutherland-Chan School and Teaching Clinic, teaches the basics of prenatal massage for healthy pregnancies. From the first trimester to postpartum recovery, Christine’s healing methods will help moms-to-be through every stage of pregnancy, including childbirth and breastfeeding. There’s even a chapter on the basics of baby massage, which new parents, grandparents, and siblings can use to relieve common infant conditions and bond with the new child. Hundreds of photos and illustrations clearly illustrate techniques that even beginners can master. Christine also includes real-life stories that showcase how the power of massage helped women through their own pregnancy journeys. If your partner or loved one is expecting, this book is for you.

Birth Partner 5th Edition

Penny Simkin
Birth Partner 5th Edition Book PDF

Author : Penny Simkin
Publisher : Harvard Common Press
Page : 443 pages
File Size : 50,5 Mb
Release : 2018-10-09
Category : Family & Relationships
ISBN : 9781558329119

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Birth Partner 5th Edition by Penny Simkin Pdf

Since the original publication of The Birth Partner, partners, friends, relatives, and doulas have relied on Penny Simkin's guidance in caring for the new mother, from her last trimester through the early postpartum period. Now fully revised in its fifth edition, The Birth Partner remains the definitive guide to helping a woman through labor and birth, and the essential manual to have at hand during the event. The Birth Partner includes thorough information on: Preparing for labor and knowing when it has begun Normal labor and how to help the woman every step of the way Epidurals and other medications for labor Pitocin and other means, including natural ones, to induce or speed up labor Non-drug techniques for easing labor pain Cesarean birth and complications that may require it Breastfeeding and newborn care and much more For the partner who wishes to be truly helpful in the birthing room, this book is indispensable.