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Author : LaDonna Banfield, Ch.T
Publisher : Lulu.com
Page : 300 pages
File Size : 52,8 Mb
Release : 2024-06-28
Category : Electronic
ISBN : 9780359923175
Author : Brett Moran
Publisher : Watkins Media Limited
Page : 192 pages
File Size : 43,5 Mb
Release : 2016-04-19
Category : Body, Mind & Spirit
ISBN : 9781780288956
Wake up and tap into something truly epic - your life!! Always 'keeping it real', this book is a manifesto for personal change, presented with humour and wisdom from one of life's spiritual gangstas. Humorous and wise, gritty and real, Brett Moran is a spiritual gangsta and knows the score about transformation. In Wake the F*ck Up he shares the tools and techniques he's learnt on his journey so you can do the same. Whether you're looking to overhaul your health and energy, achieve your goals, or overcome negative behaviours and patterns, Wake the F*ck Up will show you how to: Tap into the natural highs of life by using meditation and mindfulness to help you overcome negative thoughts and feelings before creating a vision for what you want to achieve. Move from lost to alive by learning how to smash negative habits and re-engineering your energy through healthy lifestyle habits and by creating a positive mind-set. Be successful and happy no matter what life throws at you through simple gratitude practices and living more authentically. Real-life stories throughout will inspire you to think big and achieve even bigger while tough questions will help you overcome beliefs and conditioning that may have been keeping you caught in a life you didn't consciously choose and then help you stay on the right track. When you wake the f*ck up and start living the life you want, every day becomes an epic adventure. "I'm a big fan of Brett's work. He speaks with an authenticity that inspires you to truly be yourself" Dr David Hailton, bestseling author
Author : John C. Parkin
Publisher : Hay House
Page : 265 pages
File Size : 40,7 Mb
Release : 2014
Category : Body, Mind & Spirit
ISBN : 9781401945992
In this inspiring and humorous book, John C. Parkin suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up, and finding real freedom by realizing that things don't matter so much (if at all). It's a spiritual way that doesn't require chanting, meditating, or wearing sandals. And it's the very power of this profanity that makes it perfect for shaking us Westerners out of the stress and anxiety that dominate our daily lives. With the help of this book, people around the world are now saying F**k It to their worries and concerns, to the shoulds and the oughts that dominate their lives, and finally doing what they want to, no matter what others might think. Self-help for the time-poor and psycho-babble intolerant. MARIE CLAIRE
Author : Liana Laga
Publisher : Balboa Press
Page : 434 pages
File Size : 41,7 Mb
Release : 2018-12-10
Category : Religion
ISBN : 9781982215552
The things that are happening on planet Earth these days are more than unbearable. Everyone is aware of it, but no one knows what to do about it. This change needs to be individual. It is up to each of us, and it is our responsibility to make this world a better place. Because it is far from being OK, and there is no evidence more convincing than today's human. But he is free to choose whether he will continue his development on the conscious level or not. Life is a game, but it is hard to play with people who don’t know the rules. Just as each machine has its own instructions for use, it is the same with life and people. And they are actually very simple instructions. When each of us starts working individually, it will join us all together. This book was not written to be liked - it should be, above all, understood. God, Sex, Money, Ego, Morality, (mass)Media, Love, Meditation, Esotericism, Consciousness, Education, etc. - the real holistic view.
Author : Emily Horn
Publisher : Simon and Schuster
Page : 133 pages
File Size : 46,7 Mb
Release : 2020-10-20
Category : Self-Help
ISBN : 9781507214268
Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment. When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you’re feeling. With straight-forward entries like “Slay Your Fear with Lion’s Breath,” “Set Your Intention Right Fucking Now,” and “Write a Badass Haiku,” this entertaining and effective book helps live your best life no matter what gets thrown your way.
Author : Maimah S. Karmo
Publisher : Balboa Press
Page : 117 pages
File Size : 53,5 Mb
Release : 2020-04-23
Category : Self-Help
ISBN : 9781982246365
We live in a world that teaches us to put on masks from the day we are born. We are taught about labels and are pressured into applying them to everything in our world. We are molded into what we ought to be. Throughout our lives, we encounter multiple traumas - small ones and large ones, and we learn to pack them away because we are taught to be “bosses”, to “soldier on”; and in the event we expose our truths, vulnerability can be perceived as weakness. And so, we show the world what it wants. We deny our traumas and truths until they demand to be seen. Yet, it is when we face the truth of who we really are that we can stand in our power and our light. Being in our divine truth is where we are really tapped into life.
Author : Action Bronson
Publisher : Abrams
Page : 150 pages
File Size : 41,5 Mb
Release : 2021-04-20
Category : Biography & Autobiography
ISBN : 9781683359197
A no-holds-barred chronicle meets self-help guide from the bestselling author, rapper, artist, and chef Action Bronson From the New York Times bestselling author, chef-turned-rapper, and host of Viceland’s F*ck, That’s Delicious and The Untitled Action Bronson Show, F*ck It, I’ll Start Tomorrow is a brutally honest chronicle about struggles with weight, food addiction, and the journey to self-acceptance. In his signature voice, Action Bronson shares all that he’s learned in the past decade to help you help yourself. This isn’t a road map to attaining a so-called perfect body. Instead, Bronson will share his journey to find confidence, keep the negative vibes at bay, stay sane, chill out, and not look in the mirror hoping to see anyone but yourself. F*ck It, I’ll Start Tomorrow is not about losing weight—it’s about being and feeling excellent regardless of your size or shape. It’s about living f*cking healthy, period.
Author : John C. Parkin
Publisher : Hay House, Inc
Page : 361 pages
File Size : 55,9 Mb
Release : 2012-11-20
Category : Self-Help
ISBN : 9781401940799
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door. Ask anyone who's come close to death, or lost someone close to them, or discovered they have a serious disease and they'll say the same thing: that the little things don't matter, F**k It... enjoy life in every moment for what it is, not what you want it to be... worry less, live more... remember what's important and forget the rest. John and Gaia have taught F**k It Retreats in Italy and around the world since 2005. They have taught thousands of people how to say F**k It: how to ease up, let go, and feel the natural flow in their lives. F**k It Therapy makes available for the first time the process they teach during their week-long retreats. With their six-part process, you are guided through how to deeply relax and let go, then how to carry this out into your life. You find out about the F**k It State and how to access it, you learn the principles of F**k It Training and then discover what F**k It Living really is, and how you can live every moment in a free, relaxed and F**k It way.
Author : Aimee-Leigh Smith
Publisher : Balboa Press
Page : 179 pages
File Size : 42,6 Mb
Release : 2019-05-14
Category : Self-Help
ISBN : 9781982280611
We are in an age of emotional and spiritual crisis. Mental health issues such as anxiety and depression are on the rise. So what’s the solution? • Learn how to stop feeling powerless by connecting to the power already inside you • Stop making decisions rooted in fear and move towards hope, joy and love • Take back control to radically transform your life This book is for all women blocked by fear and uncertainty, who are caught up in the relentless cycle of self-judgement and ever-increasing pressures of work, home and family. My greatest hope is for this book to be a lifeline that pulls you out of the confusion and misery of self-doubt, to help you step into the light of love, gain confidence in who you are, and create a life you truly want.
Author : Tony Lok
Publisher : Fun Now Publishing
Page : 366 pages
File Size : 44,6 Mb
Release : 2019-10-23
Category : Electronic
ISBN : 1690436409
Imagine waking up everyday filled full of energy, vitality & excitement! Imagine letting go of all the baggages and stresses of each day... How would that feel like? Begin the habit of journaling with this gratitude journal. This book offers a simple, yet powerful method to skyrocket your productivity and happiness on a daily basis. Each morning, journal down... Quote Of The Day (EASILY Google Your favourite quote of the day... ) Today I am truly grateful for... Here's what could make today great... I am... At night, reflect and journal down... Some amazing things that happened today... What could I have done to make today even better? That's it! Fast, simple, absolutely powerful and life changing. By investing just five minutes a day, you will be taking small steps to integrate gratitude, wisdom & joy into your life. Gift this gratitude journal to a loved one to help them achieve more happily. This journal would be a great gift to help those special ones get started on the journey of personal mastery. On Sale for under $30 for a Limited Time. Are you ready to begin your journey of gratitude and joy? Buy this journal today to make a commitment towards yourself and get started on your journey of gratitude starting now!
Author : Felicity Morse
Publisher : Courier Dover Publications
Page : 322 pages
File Size : 42,9 Mb
Release : 2019-09-18
Category : Self-Help
ISBN : 9780486835938
"It really cuts through the honey glaze of self-help and hits you right where you need it." — Holly Bourne, author of How Do You Like Me Now? In a world that values autonomy, it's challenging to think that you could arrive at your destination with the help and companionship of other people. The root of this transformative concept is the essential human trait of caring — also known as giving a f**k. Journalist and life coach Felicity Morse shows how caring can transform lives on both small and large scales. In funny, wise prose, she discusses how to nail self-love, embrace the idea that we are all connected, and cultivate compassion for the wider world. So don't give up — give a f**k! "Morse's encouraging work will aid any reader looking to improve self-care in order to more effectively help others." — Publishers Weekly "Felicity Morse's writing made me feel more seen and more sane in what can often seem like an unsalvageably lunatic, lamentable and far-from-luminous modern world … revelatory. She offers insightful, practical, genuinely try-this-and-your-life-could-well-be-better approaches that work, and work hard. This book will make you feel brighter, in all ways. Get it, and get your neon on." — Alix Fox, The Guardian sex columnist "This is a hug in the form of a book. It's clear-thinking, down-to-earth, compassionate, and, above all, necessary." — Suzannah Lipscomb, historian and TV presenter "Felicity Morse leads the new generation of feisty, embodied troops into the soulful battles that could save us all." — Jamie Catto "Part philosophy, part psychology, and part self-help, Give a F**k is a genuinely insightful book that lays out, in the simplest and clearest terms, why and how we should all give a f**k . . . about ourselves, about other people, and about the universe we inhabit. If you didn't give a f**k before you read it, I challenge you not to give a f**k after you have." — Jim Piddock
Author : Biao MianYangGuang
Publisher : Funstory
Page : 866 pages
File Size : 49,7 Mb
Release : 2020-08-24
Category : Fiction
ISBN : 9781636313764
His father had mysteriously disappeared. His family's path had declined overnight. Even his family's hospital had fallen into the hands of others. In fact, he even owed a large amount of debts. For the sake of his life, he had tried his best to open a shop, but he didn't expect that there would be a lot of hidden secrets. In order to drive him away, they had actually sent someone to cause trouble. Fortunately, he had obtained an alien angel and became a world-shocking genius doctor. Since then, his life had undergone a tremendous change. The young miss of the Wealthy Class, the beautiful female hero, the beautiful doctor, and the cold-blooded killer had all gathered by his side. He wanted to see how the impoverished young master was going to conquer the city with his superb medical skills. PS: A super novel doctor language, the pocket-sized cute sister doctor system. It can cure illnesses, act cute, act spoiled, and make people unable to let go of it.
Author : M. Bayley
Publisher : Unknown
Page : 910 pages
File Size : 54,5 Mb
Release : 1764
Category : Electronic
ISBN : BL:A0023671056
Author : Bu LuoDiDeYanZi
Publisher : Funstory
Page : 675 pages
File Size : 40,6 Mb
Release : 2020-06-17
Category : Fiction
ISBN : 9781649551900
She, with her unique skills and medical skills, had traversed space and time to become an imperial concubine; he, as a beautiful man and as the king of an empire, had dominated the world.
Author : Michael Bennett, MD,Sarah Bennett
Publisher : Simon and Schuster
Page : 384 pages
File Size : 48,7 Mb
Release : 2015-09-01
Category : Self-Help
ISBN : 9781476790015
New York Times Bestseller The only self-help book you’ll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can’t change, and do the best with what you can control—the first steps to managing all of life’s impossible problems. Here is the cut-to-the-chase therapy session you’ve been looking for! Need to stop screwing up? Want to become a more positive person? Do you work with an ass? Think you can rescue an addicted person? Looking for closure after abuse? Have you realized that your parent is an asshole? Feel compelled to clear your name? Hope to salvage a lost love? Want to get a lover to commit? Plagued by a bully? Afraid of ruining your kid? Ready to vent your anger? In this brilliantly sensible and funny book, a Harvard-educated shrink and his comedy-writing daughter reveal that the real f-words in life are “feelings” and “fairness.” While most self-help books are about your feelings and fulfilling your wildest dreams, F*ck Feelings will show you how to find a new kind of freedom by getting your head out of your ass and yourself onto the right path toward realistic goals and feasible results. F*ck Feelings is the last self-help book you will ever need!
