Author : Institute of Medicine,Committee on Military Nutrition Research
Publisher : National Academies Press
Page : 371 pages
File Size : 50,9 Mb
Release : 1992-02-01
Category : Technology & Engineering
ISBN : 9780309045865
Body Composition and Physical Performance by Institute of Medicine,Committee on Military Nutrition Research Pdf
This book surveys the entire field of body composition as it relates to performance. It includes a clear definition of terminology and a discussion of the various methods for measuring body composition. The authored papers represent a state-of-the-art review of this controversial field and address questions such as: What is a better measure of body compositionâ€"body fat or lean body mass? Does being overweight for one's height really affect performance? The book also addresses the issue of physical appearance as it relates to body fatness and performance. It includes an in-depth discussion of many of the topics of interest to those involved in sports medicine and exercise physiology.