Bone Health Basics

Author : Gwen Ellert,John Wade
Publisher : FriesenPress
Page : 102 pages
File Size : 42,6 Mb
Release : 2020-02-26
Category : Health & Fitness
ISBN : 1525548123

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Bone Health Basics: Tips for Preventing and Managing Osteoporosis by Gwen Ellert,John Wade Pdf

Osteoporosis is a major health and economic problem and is increasingly common with age in both men and women. Bone Health Basics: Tips for Preventing and Managing Osteoporosis is an excellent resource with easy-to-understand information for people with osteoporosis and people who want to understand the factors that might affect their bone health and increase their risk of osteoporosis and breaking a bone in the future. For many people, the process of bone loss can be slowed down. Prevention and early treatment are essential. You will learn: -how your bones work -how to prevent bone loss - how to prevent the first fracture from occurring -how your bones are affected when you have osteoporosis Discover methods for self-managing your bone health and preventing fractures. Become familiar with various treatment options for women and men who have osteoporosis This book will help you to know what is going on inside your body so you can ask the right questions and get the information you need in order to make relevant and timely decisions about your own health. bonehealthbasics.com...

Author : United States Public Health Service,Surgeon General of the United States
Publisher : Unknown
Page : 0 pages
File Size : 44,5 Mb
Release : 2004-12
Category : Health & Fitness
ISBN : 1410219275

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Bone Health and Osteoporosis by United States Public Health Service,Surgeon General of the United States Pdf

This first-ever Surgeon General's Report on bone health and osteoporosis illustrates the large burden that bone disease places on our Nation and its citizens. Like other chronic diseases that disproportionately affect the elderly, the prevalence of bone disease and fractures is projected to increase markedly as the population ages. If these predictions come true, bone disease and fractures will have a tremendous negative impact on the future well-being of Americans. But as this report makes clear, they need not come true: by working together we can change the picture of aging in America. Osteoporosis, fractures, and other chronic diseases no longer should be thought of as an inevitable part of growing old. By focusing on prevention and lifestyle changes, including physical activity and nutrition, as well as early diagnosis and appropriate treatment, Americans can avoid much of the damaging impact of bone disease and other chronic diseases. This Surgeon General's Report brings together for the first time the scientific evidence related to the prevention, assessment, diagnosis, and treatment of bone disease. More importantly, it provides a framework for moving forward. The report will be another effective tool in educating Americans about how they can promote bone health throughout their lives. This first-ever Surgeon General's Report on bone health and osteoporosis provides much needed information on bone health, an often overlooked aspect of physical health. This report follows in the tradition of previous Surgeon Generals' reports by identifying the relevant scientific data, rigorously evaluating and summarizing the evidence, and determining conclusions.

Author : Michael F. Holick,Bess Dawson-Hughes
Publisher : Springer Science & Business Media
Page : 709 pages
File Size : 52,9 Mb
Release : 2004-05-03
Category : Medical
ISBN : 9781592597406

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Nutrition and Bone Health by Michael F. Holick,Bess Dawson-Hughes Pdf

The Nutrition and Health series of books have, as an overriding mission, to provide health professionals with texts that are considered essential because each includes (1) a synthesis of the state of the science; (2) timely, in-depth reviews by the leading research ers in their respective fields; (3) extensive, up-to-date, fully annotated reference lists; (4) a detailed index; (5) relevant tab les and figures; (6) identification of paradigm shifts and the consequences; (7) virtually no overlap of information between chapters, but targeted, interchapter referrals; (8) suggestions of areas for future research; and (9) bal anced, data-driven answers to patient /health professionals' questions that are based on the totality of evidence rather than the findings of any single study. The series volumes are not the outcome of a symposium. Rather, each editor has been asked to examine a chosen area with a broad perspective, both in subject matter as well as in the choice of chapter authors. The international perspective, especially with regard to public health initiatives, is emphasized where appropriate. The editors, whose trainings are both research- and practice-oriented, have the opportunity to develop a primary objective for their book, define the scope and focus, and then invite the leading authorities from around the world to be part of their initiative. The authors are encouraged to provide an overview of the field, discuss their own research, and relate the research findings to potential human health consequences.

Author : Lani Simpson
Publisher : Turner Publishing Company
Page : 199 pages
File Size : 43,5 Mb
Release : 2014-06-01
Category : Health & Fitness
ISBN : 9780897936620

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Dr. Lani's No-Nonsense Bone Health Guide by Lani Simpson Pdf

Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide exposes the shocking difficulty involved in getting an accurate bone density reading and the serious risks of long term use of the most recent osteoporosis medications. Author Dr. Lani Simpson, both a Doctor of Chiropractic and a Certified Clinical Densitometrist cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones. The book also sheds light on basic bone biology, how aging affects the bones, the risks and benefits of drugs and alternative treatments, a comprehensive breakdown of calcium supplementation – and some delicious recipes for bone-building meals. We all share concerns about bone health and osteoporosis. Whether you are one of the nearly 10,000 baby boomers turning 65 every day, or a younger person building a healthy body, Dr. Lani’s No-Nonsense Bone Health Guide will answer your questions and help you live long, healthy, and fracture-free into your golden years.

Author : Diane L. Schneider, M.D.
Publisher : Prometheus Books
Page : 416 pages
File Size : 46,8 Mb
Release : 2011-09-27
Category : Health & Fitness
ISBN : 9781616144364

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The Complete Book of Bone Health by Diane L. Schneider, M.D. Pdf

This book compiles the latest information about bolstering bones, from prevention to treatment, into a single, easy-to-understand resource. The author, a leading expert on osteoporosis, covers everything you should know about your bones. Using evidence-based research, first-hand stories, and her own experience, she provides practical recommendations to optimize your bone health. Get the facts on: bone health basics; risk factors for bone loss and fractures; bone density "DXA" scans; exercise and nutrition; vitamin D; prescription medicines; controversial "hot topics"; complementary and alternative approaches; and common health problems and medicines affecting your bones. Designed to be practical and user-friendly, each chapter ends with a bottom-line summary, "The Bare Bones," allowing you to easily reference issues of interest. This book is a clear, accurate, and up-to-date guide to improving bone health and contributing to a healthier life.

Author : David B. Burr,Matthew R. Allen
Publisher : Academic Press
Page : 390 pages
File Size : 52,6 Mb
Release : 2013-06-11
Category : Science
ISBN : 9780123914590

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Basic and Applied Bone Biology by David B. Burr,Matthew R. Allen Pdf

This book provides an overview of skeletal biology from the molecular level to the organ level, including cellular control, interaction and response; adaptive responses to various external stimuli; the interaction of the skeletal system with other metabolic processes in the body; and the effect of various disease processes on the skeleton. The book also includes chapters that address how the skeleton can be evaluated through the use of various imaging technologies, biomechanical testing, histomorphometric analysis, and the use of genetically modified animal models. Presents an in-depth overview of skeletal biology from the molecular to the organ level Offers "refresher" level content for clinicians or researchers outside their areas of expertise Boasts editors and many chapter authors from Indiana and Purdue Universities, two of the broadest and deepest programs in skeletal biology in the US; other chapter authors include clinician scientists from pharmaceutical companies that apply the basics of bone biology

Author : Susan Vaughn
Publisher : Independently Published
Page : 0 pages
File Size : 43,7 Mb
Release : 2023-10-30
Category : Electronic
ISBN : 9798865950141

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The Bone Health Book by Susan Vaughn Pdf

Take charge of your bone health with "The Bone Health Book," a comprehensive and empowering guide designed to help you understand, prevent, and manage osteoporosis effectively. From understanding the basics of bone structure to implementing practical lifestyle changes, this indispensable resource provides a holistic approach to maintaining strong and healthy bones throughout life. Delve into the intricacies of bone health and discover the underlying causes and risk factors associated with osteoporosis. Gain valuable insights into the importance of nutrition, exercise, and lifestyle modifications in preserving bone density and preventing the onset of this common yet often misunderstood condition. This insightful guide offers a wealth of evidence-based strategies and treatments for promoting bone strength and resilience. Learn about the role of calcium, vitamin D, and other essential nutrients in fostering optimal bone health, and explore the significance of weight-bearing exercises and physical activities tailored to improve bone density and overall musculoskeletal health. "The Bone Health Book" equips you with practical advice and expert tips on how to navigate the complexities of osteoporosis management, including the latest medical advancements, pharmacological interventions, and innovative therapies. Empower yourself with the knowledge to make informed decisions about your bone health, ensuring a life of vitality and mobility well into your golden years. With its comprehensive approach and user-friendly format, this book serves as a vital tool for individuals, caregivers, and healthcare professionals seeking to proactively address and manage bone health concerns. Embrace a proactive approach to your well-being and discover the key to building and maintaining strong, resilient bones for a lifetime.

Author : Karim Khan
Publisher : Human Kinetics
Page : 296 pages
File Size : 49,8 Mb
Release : 2001
Category : Medical
ISBN : 0880119683

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Physical Activity and Bone Health by Karim Khan Pdf

With an emphasis on exercise and its effect on bone, this text includes sections on basic anatomy and the physiology of the structure and function of bone as well as exercises to maintain a healthy skeleton through to old age.

Author : Susan E. Brown
Publisher : McGraw Hill Professional
Page : 452 pages
File Size : 47,8 Mb
Release : 2000-04-22
Category : Health & Fitness
ISBN : 0658002899

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Better Bones, Better Body by Susan E. Brown Pdf

Reexamines the nature and causes of osteoporosis, and presents a program for maintaining and regaining bone health.

Author : Hirotoshi Morii
Publisher : Unknown
Page : 168 pages
File Size : 41,9 Mb
Release : 1991
Category : Bone and Bones
ISBN : 3805553722

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Calcium-regulating Hormones by Hirotoshi Morii Pdf

Author : Yasser El Miedany
Publisher : Springer Nature
Page : 903 pages
File Size : 55,7 Mb
Release : 2022-01-03
Category : Medical
ISBN : 9783030879501

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New Horizons in Osteoporosis Management by Yasser El Miedany Pdf

This book provides a review of the most recent data on osteoporosis and bone health, presenting a vision of diagnosis and management for the year 2021 and beyond. It covers all pertinent aspects of bone health including diagnosis, fracture prevention, optimized practice, impaired orthostasis, and falls. The book examines recent developments in therapeutics, including goal-directed therapy, individualizing therapy, sequential and combined therapies, pharmaceuticals, and anabolic vs. antiresorptive therapy. In addition, it provides an in-depth overview of osteoporosis and bone health in complex patients, covering Duchene dystrophy, renal failure, periodontal diseases, and steroid-induced osteoporosis as well as considerations for pediatric populations and men. New Horizons in Osteoporosis Management is an essential resource for physicians and related professionals, residents, fellows, graduate students and nurses in rheumatology, endocrinology, radiology, pediatrics, primary care, and internal medicine.

Author : National Osteoporosis Foundation
Publisher : Unknown
Page : 102 pages
File Size : 50,8 Mb
Release : 2008-10
Category : Electronic
ISBN : 0979898900

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Boning Up on Osteoporosis by National Osteoporosis Foundation Pdf

This 100+ page, 4-color handbook is available in English and Spanish. It offers evidence-based information about osteoporosis prevention, detection and treatment in easy-to-read language for patients and interested consumers. Boning Up on Osteoporosis provides detailed information about nutrition and physical activity, including 24 exercises with step-by-step instructions for patients with osteoporosis. Other topics covered include osteoporosis risk factors, bone minereal density testing, treatment options, fall prevention and much more!

Author : Gwen Ellert,John Wade
Publisher : FriesenPress
Page : 91 pages
File Size : 42,7 Mb
Release : 2020-04-28
Category : Health & Fitness
ISBN : 9781525548130

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Bone Health Basics by Gwen Ellert,John Wade Pdf

Osteoporosis is a major health and economic problem and is increasingly common with age in both men and women. Having strong bones reduces your risk of osteoporosis. Most people are not aware that we reach our highest bone strength by age 30. After that, overtime, we naturally lose bone strength as we age. For most of us, however, the process of bone loss can be slowed down. Prevention and early treatment are essential. Bone Health Basics: Tips for Preventing and Managing Osteoporosis provides easy-to-understand information for people with osteoporosis and for people who want to know more about their bone health and prevent future fractures. You will learn: • how your bones work • how to prevent bone loss • how to prevent a fracture from occurring • how your bones are affected when you have osteoporosis Discover how to self-manage your bone health and become familiar with recommended treatment options for men and women. Understand how osteoporosis relates to you so you can ask the right questions and get the information you need to make relevant and timely decisions about your own health.

Author : John P. Bilezikian,Lawrence G. Raisz,T. John Martin
Publisher : Academic Press
Page : 2074 pages
File Size : 51,9 Mb
Release : 2008-09-29
Category : Medical
ISBN : 9780080568751

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Principles of Bone Biology by John P. Bilezikian,Lawrence G. Raisz,T. John Martin Pdf

Principles of Bone Biology provides the most comprehensive, authoritative reference on the study of bone biology and related diseases. It is the essential resource for anyone involved in the study of bone biology. Bone research in recent years has generated enormous attention, mainly because of the broad public health implications of osteoporosis and related bone disorders. Provides a "one-stop" shop. There is no need to search through many research journals or books to glean the information one wants...it is all in one source written by the experts in the field The essential resource for anyone involved in the study of bones and bone diseases Takes the reader from the basic elements of fundamental research to the most sophisticated concepts in therapeutics Readers can easily search and locate information quickly as it will be online with this new edition

Author : Norman J. Temple,Ted Wilson,George A. Bray
Publisher : Springer
Page : 392 pages
File Size : 43,6 Mb
Release : 2017-03-31
Category : Medical
ISBN : 9783319499291

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Nutrition Guide for Physicians and Related Healthcare Professionals by Norman J. Temple,Ted Wilson,George A. Bray Pdf

This second edition volume is a desktop reference guide on nutrition and its clinical implications for health and disease. Presented in a new softcover format and user-friendly style, it serves as a valuable resource of practical information on nutrition for physicians and other healthcare professionals in their daily practice. The book covers all important aspects of nutrition including basic nutritional principles, nutrition through the lifecycle and optimal nutrition patterns through all stages of development, and diet and its role in prevention, cause, and treatment of disease. Nutrition Guide for Physicians and Related Healthcare Professionals is thoroughly updated from its predecessor, Nutrition Guide for Physicians and provides a wide perspective of the impact that nutrition has upon medical practice and will be an indispensable resource for primary care physicians and other medical professionals.