Breaking Clean

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Breaking Clean

Author : Judy J. Blunt,Nancy Smith
Publisher : Vintage
Page : 320 pages
File Size : 45,6 Mb
Release : 2016-04-20
Category : Biography & Autobiography
ISBN : 9781101973585

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Breaking Clean by Judy J. Blunt,Nancy Smith Pdf

“A memoir with the fierce narrative force of an eastern Montana blizzard, rich in story and character, filled with the bone-chilling details of Blunt’s childhood. She writes without bitterness, with an abiding love of the land and the work and her family and friends that she finally left behind, at great sacrifice, to begin to write. This is a magnificent achievement, a book for the ages. I’ve never read anything that compares with it.” —James Crumley, author of The Last Good Kiss Born into a third generation of Montana homesteaders, Judy Blunt learned early how to “rope and ride and jockey a John Deere,” but also to “bake bread and can vegetables and reserve my opinion when the men were talking.” The lessons carried her through thirty-six-hour blizzards, devastating prairie fires and a period of extreme isolation that once threatened the life of her infant daughter. But though she strengthened her survival skills in what was—and is—essentially a man’s world, Blunt’s story is ultimately that of a woman who must redefine herself in order to stay in the place she loves. Breaking Clean is at once informed by the myths of the West and powerful enough to break them down. Against formidable odds, Blunt has found a voice original enough to be called classic.

Coming Clean

Author : Michael Brune
Publisher : Counterpoint
Page : 0 pages
File Size : 40,6 Mb
Release : 2010
Category : Biomass energy
ISBN : 1578051908

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Coming Clean by Michael Brune Pdf

Michael Brune, executive director of Rainforest Action Network (RAN), shows us how we, as motivated citizens, can kick our own fossil-fuel habit and pressure policymakers and corporations to change their energy priorities. His vivid reports remind us of the economic, environmental, moral, and public-health costs of fossil-fuel dependence, and how our government and international banks are complicit. Brune also describes the most promising developments in renewables, biofuels, and efficient design, and offers an inspiring vision of the clean energy future within our reach. Under Brune's leadership, RAN has had stunning success in getting corporations to green their business practices, and his activist skills and passion are at the heart of this book. Overflowing with pragmatic and well-tested advice, Coming Clean is rooted in the author's faith that Americans acting together can create profound change.--From publisher description.

Fixing Broken Windows

Author : George L. Kelling,Catherine M. Coles
Publisher : Simon and Schuster
Page : 340 pages
File Size : 48,6 Mb
Release : 1997
Category : Political Science
ISBN : 9780684837383

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Fixing Broken Windows by George L. Kelling,Catherine M. Coles Pdf

Cites successful examples of community-based policing.

Breaking the Pattern

Author : Saara Huhta,Laura Huhta
Publisher : Quadrille Publishing
Page : 0 pages
File Size : 47,9 Mb
Release : 2018-11-06
Category : Crafts & Hobbies
ISBN : 1787131831

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Breaking the Pattern by Saara Huhta,Laura Huhta Pdf

Scandinavian fashion has long been admired for its stylish, clean-lined, interesting cuts and aesthetic. Breaking the Pattern is the first authentic dressmaking book that showcases the beauty and uniqueness of Scandinavian style. Complete with stunning photography, clear illustrations and instructions this book will show you how to create a coherent capsule wardrobe – complete with a collection of 10 garments that are easy to make, wear, and combine with each other. From the Finnish sewing duo behind the dressmaking fashion label Named, Laura and Saara offer up an enticing selection of tops, dresses, skirt and trousers for the modern seamstress. You will build your skills as you work through the book and with plenty of variations suggested for each garment, there's lots of room for you to add your own personal touches and quirks to each design. Taking you beyond the patterns featured in this book, Breaking the Pattern will inspire you to not only build on your sewing repertoire but to grow in confidence with your own sewing. Patterns come in a range of sizes from US sizes 4 to 16, with concise information of measuring yourself and finding the perfect fit. Full size pattern sheets are included in this neat package, perfect for the contemporary dressmaker.

Breaking Vegan

Author : Jordan Younger
Publisher : Fair Winds Press
Page : 296 pages
File Size : 40,9 Mb
Release : 2015-11-01
Category : Health & Fitness
ISBN : 9781627887892

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Breaking Vegan by Jordan Younger Pdf

Finding balance in life is a goal many of us strive to achieve. Whether it's through a healthy diet, exercise regimen, state of mind, relationship, or other activity (or all of the above), we spend our days trying to be, and become, our best selves. But what happens when all that focus starts to dominate our lives? When our desire for "perfect health" trumps everything else, perhaps without us even realizing it? What happens when our solution starts becoming the problem? These are questions that author and popular blogger Jordan Younger faced when she decided that her extreme, plant-based lifestyle just wasn't working in favor of her health anymore--and questions that you may be facing too. In Breaking Vegan, Jordan reveals how obsessive "healthy" dieting eventually led her to a diagnosis of orthorexia, or a focus on healthy food that involves other emotional factors and ultimately becomes dysfunctional, even dangerous. In candid detail, Jordan shares what it was like to leave veganism, the downfall of her desire to achieve nutritional perfection, and how she ultimately found her way to recovery. In addition to this, Jordan outlines an "anti-diet," whole-foods-based eating plan featuring more than 25 recipes to help inspire others to find similar balance in their own lives. Breaking Vegan is about tolerance and forgiveness. And ultimately, forging one's own path toward happiness.

Breaking Negative Thinking Patterns

Author : Gitta Jacob,Hannie van Genderen,Laura Seebauer
Publisher : John Wiley & Sons
Page : 193 pages
File Size : 43,7 Mb
Release : 2015-03-16
Category : Psychology
ISBN : 9781118877722

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Breaking Negative Thinking Patterns by Gitta Jacob,Hannie van Genderen,Laura Seebauer Pdf

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach

Breaking the Silence

Author : Diane Chamberlain
Publisher : Harlequin
Page : 462 pages
File Size : 55,9 Mb
Release : 2012-08-15
Category : Fiction
ISBN : 9781459248113

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Breaking the Silence by Diane Chamberlain Pdf

A Father's Dying Wish. A Husband's Shocking Suicide. A Daughter's Inexplicable Silence. Laura Brandon's promise to her dying father was simple: to visit an elderly woman she'd never heard of before. A woman who remembers nothing—except the distant past. Visiting Sarah Tolley seemed a small enough sacrifice to make. But Laura's promise results in another death. Her husband's. And after their five-year-old daughter, Emma, witnesses her father's suicide, Emma refuses to talk about it—to talk at all. Frantic and guilt ridden, Laura contacts the only person who may be able to help. A man she's met only once—six years before. A man who doesn't know he's Emma's real father. Guided only by a child's silence and an old woman's fading memories, the two unravel a tale of love and despair, of bravery and unspeakable evil. A tale that's shrouded in silence…and that unbelievably links them all.

If He Had Been with Me

Author : Laura Nowlin
Publisher : Sourcebooks, Inc.
Page : 336 pages
File Size : 53,5 Mb
Release : 2013-04-02
Category : Juvenile Fiction
ISBN : 9781402277849

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If He Had Been with Me by Laura Nowlin Pdf

If he had been with me everything would have been different... I wasn't with Finn on that August night. But I should've been. It was raining, of course. And he and Sylvie were arguing as he drove down the slick road. No one ever says what they were arguing about. Other people think it's not important. They do not know there is another story. The story that lurks between the facts. What they do not know—the cause of the argument—is crucial. So let me tell you...

Breaking Boundaries

Author : Johan Rockström,Owen Gaffney
Publisher : Dorling Kindersley Ltd
Page : 314 pages
File Size : 40,6 Mb
Release : 2021-05-06
Category : Science
ISBN : 9780241527696

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Breaking Boundaries by Johan Rockström,Owen Gaffney Pdf

On the brink of a critical moment in human history, this book presents a vision of "planetary stewardship" - a rethinking of our relationship with our planet - and plots a new course for our future. The authors, whose work is the subject of a new Netflix documentary released in summer 2021 and narrated by Sir David Attenborough, reveal the full scale of the planetary emergency we face - but also how we can stabilise Earth's life support system. The necessary change is within our power if we act now. In 2009, scientists identified nine planetary boundaries that keep Earth stable, ranging from biodiversity to ozone. Beyond these boundaries lurk tipping points. To stop short of these tipping points, the 2020s must see the fastest economic transition in history. This book demonstrates how societies are reaching positive tipping points that make this transition possible: Activism groups such as Extinction Rebellion, or the schoolchildren inspired by Greta Thunberg demand political action; countries are committing to eliminating greenhouse gas emissions; and one tipping point has even already passed - the price of clean energy has dropped below that of fossil fuels. Inside the pages of this scientifically-led publication, world-leading climate-change experts explain the greatest crisis humanity has ever faced. - Expert-authored text in an accessible style for both adults, and children ages 14+ - A breakdown of the 9 planetary boundaries for relative stability on Earth, ranging from biodiversity to the ozone layer - An exploration of climate "tipping points" - good and bad - Stunning infographics and images visualising the problems and solutions to climate change - Contains detailed and unique images of Earth produced by Globaïa, the world's leading visualisers of human impact

Breaking News

Author : Alan Rusbridger
Publisher : Farrar, Straus and Giroux
Page : 464 pages
File Size : 41,9 Mb
Release : 2018-11-27
Category : Language Arts & Disciplines
ISBN : 9780374717216

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Breaking News by Alan Rusbridger Pdf

An urgent account of the revolution that has upended the news business, written by one of the most accomplished journalists of our time Technology has radically altered the news landscape. Once-powerful newspapers have lost their clout or been purchased by owners with particular agendas. Algorithms select which stories we see. The Internet allows consequential revelations, closely guarded secrets, and dangerous misinformation to spread at the speed of a click. In Breaking News, Alan Rusbridger demonstrates how these decisive shifts have occurred, and what they mean for the future of democracy. In the twenty years he spent editing The Guardian, Rusbridger managed the transformation of the progressive British daily into the most visited serious English-language newspaper site in the world. He oversaw an extraordinary run of world-shaking scoops, including the exposure of phone hacking by London tabloids, the Wikileaks release of U.S.diplomatic cables, and later the revelation of Edward Snowden’s National Security Agency files. At the same time, Rusbridger helped The Guardian become a pioneer in Internet journalism, stressing free access and robust interactions with readers. Here, Rusbridger vividly observes the media’s transformation from close range while also offering a vital assessment of the risks and rewards of practicing journalism in a high-impact, high-stress time.

Breaking the Cycle

Author : Zane
Publisher : Simon and Schuster
Page : 240 pages
File Size : 44,7 Mb
Release : 2009-11-24
Category : Fiction
ISBN : 1439186707

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Breaking the Cycle by Zane Pdf

An eagerly awaited collection of stories dealing with domestic abuse, edited by the New York Times bestselling author Zane. Breaking the Cycle is a stunning and moving anthology of stories, each of which focuses on an aspect of domestic abuse. This powerful collection is sure to serve as a wake-up call for people either dealing with a domestic abuse situation, or those watching someone else endure it. In the title story, Zane describes the turmoil that a young girl suffers at the hands of her stepfather. The girl and her mother plan their escape, but at the last minute the mother falters. In D.V. Bernard's "The Lonely Echoes of My Youth," readers are introduced to a young boy raising himself on the fringes of a drug-infested neigborhood. Nane Quartay's provocative story, "The Grindstone," describes a boy who witnesses a brutal murder which will have far-reaching effects on him and his family. Tracy Price-Thompson weaves a powerful tale in "The Stranger" when a woman constantly abused by her husband finds inner strength after a brutal attack. Collen Dixon's "The Break of Dawn" will keep readers deep in thought long after they finish reading her story about a young desperate mother terrifed that her own daughter will grow up and become victimized herself. Dywane D. Birch's "Victory Begins With Me" reflects how one woman has to struggle to get her life back to normal. Shonda Cheekes' "Silent Suffering" flips the script when a man finds himself abused by the female in his life. Newcomer J.L. Woodson's "God Does Answer Prayers" deals with a young boy fighting for his life in a hospital bed, put there by one of the people who is supposed to love him the most: a parent. These stories capture the dangerous realities of domestic abuse, while also pointing toward the steps that need to be taken to break the cycle that perpetuates it. It is sure to serve as a rallying cry for all those who desire victory over their own victimization, and a guide for understanding the complex undercurrents that make such patterns possible.

Breaking the Rock

Author : Jolene Babyak
Publisher : Unknown
Page : 294 pages
File Size : 53,6 Mb
Release : 2001
Category : History
ISBN : NWU:35556033897679

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Breaking the Rock by Jolene Babyak Pdf

Investigates the 1962 escape of three prisoners from Alcatraz, paying special attention to the role played by prisoner Allen West, and speculates about whether the men survived their escape attempt.

Breaking Down Walls

Author : Raleigh Washington,Glen Kehrein
Publisher : Unknown
Page : 262 pages
File Size : 49,8 Mb
Release : 1994-01-11
Category : Religion
ISBN : 0802426433

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Breaking Down Walls by Raleigh Washington,Glen Kehrein Pdf

Two authors with broad experience in inner city life and ministry share eight practical and biblically-based principles that they believe will contribute to the healing of racial strife in America.

The Beauty in Breaking

Author : Michele Harper
Publisher : Penguin
Page : 305 pages
File Size : 53,5 Mb
Release : 2021-06-29
Category : Biography & Autobiography
ISBN : 9780525537397

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The Beauty in Breaking by Michele Harper Pdf

A NEW YORK TIMES BESTSELLER A New York Times Notable Book “Riveting, heartbreaking, sometimes difficult, always inspiring.” —The New York Times Book Review “An incredibly moving memoir about what it means to be a doctor.” —Ellen Pompeo As seen/heard on Fresh Air, The Daily Show with Trevor Noah, NBC Nightly News, MSNBC, Weekend Edition, and more An emergency room physician explores how a life of service to others taught her how to heal herself. Michele Harper is a female, African American emergency room physician in a profession that is overwhelmingly male and white. Brought up in Washington, D.C., in a complicated family, she went to Harvard, where she met her husband. They stayed together through medical school until two months before she was scheduled to join the staff of a hospital in central Philadelphia, when he told her he couldn’t move with her. Her marriage at an end, Harper began her new life in a new city, in a new job, as a newly single woman. In the ensuing years, as Harper learned to become an effective ER physician, bringing insight and empathy to every patient encounter, she came to understand that each of us is broken—physically, emotionally, psychically. How we recognize those breaks, how we try to mend them, and where we go from there are all crucial parts of the healing process. The Beauty in Breaking is the poignant true story of Harper’s journey toward self-healing. Each of the patients Harper writes about taught her something important about recuperation and recovery. How to let go of fear even when the future is murky: How to tell the truth when it’s simpler to overlook it. How to understand that compassion isn’t the same as justice. As she shines a light on the systemic disenfranchisement of the patients she treats as they struggle to maintain their health and dignity, Harper comes to understand the importance of allowing ourselves to make peace with the past as we draw support from the present. In this hopeful, moving, and beautiful book, she passes along the precious, necessary lessons that she has learned as a daughter, a woman, and a physician.

Delay, Don't Deny

Author : Gin Stephens
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 41,5 Mb
Release : 2016-12-31
Category : Diet
ISBN : 1541325842

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Delay, Don't Deny by Gin Stephens Pdf

Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part about intermittent fasting is that it doesn't require you to give up your favorite foods! You'll learn how to change WHEN to eat, so you don't have to change WHAT you eat. Are you ready to take control of your health, and finally step off of the diet roller coaster? All you have to do is learn how to "delay, don't deny!"