Breaking Free From Critical Addiction

Author : Kalie Marino
Publisher : BalboaPress
Page : 166 pages
File Size : 53,5 Mb
Release : 2012-08-23
Category : Self-Help
ISBN : 9781452554839

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Breaking Free from Critical Addiction by Kalie Marino Pdf

Critical addiction, a social disease we catch from others, is the underlying cause of all addictions and most social problems. Yet it sweeps our world unnoticedcreating an epidemic of immense proportion and leaving chaos in its wake. The roots of critical addiction are perpetuated through our Inner Critic, who finds fault with others and ourselves. Breaking Free from Critical Addiction clearly explains causes and symptoms of critical addiction. Using the Four Steps to Freedom, it then offers relief from your Inner Critics tyranny. This mental detox prepares you to create a life you enjoy. After all, you cant brew good coffee in a dirty pot! Thats the real secret. Kalie Marinos masterpiece paves the route to dissolve individual and global self-defeating ways with stories, physics, and age-old wisdom set to the tune of inner and external peace. Be prepared for your Inner Critic to be transformed into an Inner Coach with a new set of songs, all in the key of gratitude. Perhaps you are very familiar with your Inner Critic, but the two of you have never been properly introduced. Kalie aptly makes that introduction and then skillfully speaks to both of you throughout this book, inviting you to make peace with the mental roommate that pays no rent and was never really invited to stay in the first place. She invites you both to grab a seat and have a listen. It will change your world and the world of those around you. - Pamela Maliniak

Author : Kalie Marino
Publisher : Go to Publish
Page : 0 pages
File Size : 53,5 Mb
Release : 2023-04-06
Category : Self-Help
ISBN : 1647498961

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Breaking Free From The Inner Critic by Kalie Marino Pdf

Addiction to criticism is a social disease we catch from others and it is the underlying cause of all addictions and most special problems. Yet it sweeps our world unnoticed, creating an epidemic of immense proportions and leaving chaos in its wake. The roots of this critical addiction are perpetuated through our Inner Critic who finds fault with others and ourselves. Breaking Free from the Inner Critic clearly explains causes and symptoms of critical condition. Using the "Four Steps to Freedom" contained in this book, you will find relief from your Inner Critic's tyranny. This mental detox prepares you to create a life you enjoy. After all, you can't brew good coffee in a dirty pot! That's the real secret. Kalie Marino's masterpiece paves the route to dissolve individual and global self-defeating ways with stories, physics, and age-old wisdom set to the tune of inner and external peace. Be prepared for your Inner Critic to be transformed into an Inner Coach with a new set of songs, all in the key of gratitude. Perhaps you are familiar with your Inner Critic, but the two of you have never been properly introduced. Kalie aptly makes that introduction and then skillfully speaks to both of you throughout the book, inviting you to make peace with the mental roommate that pays no rent and was never really invited to stay in the first place. She invites you both to grab a seat and have a listen. It will change your world and the world around you.

Author : Kelly McDaniel
Publisher : eBookIt.com
Page : 198 pages
File Size : 55,6 Mb
Release : 2012-08-05
Category : Family & Relationships
ISBN : 9780985063320

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Ready to Heal E-Book by Kelly McDaniel Pdf

It's no surprise that our culture is addicted to "love." The sappy love songs, the enticing ads for romantic getaways and the desire to be cherished by a special someone will never lose their appeal. But for some women, this poses a significant problem. Because of their insatiable desire for love, they will do anything to find it and ultimately land in destructive addictive relationships over and over again causing incredible harm. This newly revised and expanded edition of Ready to Heal provides an opportunity for women to break free from painful addictive relationships. Kelly McDaniel provides the reader with the tools they will need to move along the path to living a life where intimacy is possible. Readers have an opportunity to begin to "connect the dots" in their own relationship patterns by following the stories of four brave women. A newly added chapter on "Mother Hunger" explores the role of the mother in infancy and how she ultimately impacts a daughter's ability to have healthy intimate relationships later in life. Break free from the chains of addictive relationships that sabotage happiness and self-respect.

Author : Ryan Johnson
Publisher : Independently Published
Page : 0 pages
File Size : 50,8 Mb
Release : 2023-05-08
Category : Electronic
ISBN : 9798393986216

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Breaking Free by Ryan Johnson Pdf

Breaking Free: Overcoming Addiction and Building a Life of Sobriety by Ryan Johnson is a must-read for anyone struggling with addiction or seeking to support someone on the path to recovery. In this powerful and inspiring book, Johnson draws on his own experience of addiction and recovery to provide a roadmap for breaking free from addiction and building a fulfilling life of sobriety. Through his own story, Johnson shows that addiction is not a moral failing or a lack of willpower, but rather a complex disease that requires understanding, compassion, and the right tools to overcome. He shares his journey from a life consumed by addiction to a life of sobriety and purpose, offering insights and guidance for anyone seeking to do the same. Breaking Free is not just a book about overcoming addiction; it is also a guide to building a life of meaning and purpose after addiction. Johnson shares practical strategies for rebuilding relationships, finding fulfilling work, and cultivating healthy habits that support long-term sobriety. He offers a holistic approach to recovery that addresses the physical, emotional, and spiritual dimensions of addiction, helping readers to heal from the inside out. Throughout the book, Johnson emphasizes the importance of community and support in the recovery process. He shows readers how to find and build a support system that will help them stay on track and achieve their goals. He also shares stories of others who have overcome addiction, offering hope and inspiration to those who may be struggling with their own journey. What sets Breaking Free apart from other addiction and recovery books is Johnson's honest and vulnerable storytelling. He shares his darkest moments with authenticity and courage, showing readers that they are not alone in their struggles. He also shares his successes with humility and gratitude, offering a roadmap for how others can achieve the same. If you or someone you know is struggling with addiction, Breaking Free is the book you need to read. It offers a compassionate and practical guide to overcoming addiction and building a life of sobriety that is both fulfilling and meaningful. With Ryan Johnson as your guide, you can break free from addiction and achieve lasting recovery.

Author : Lora Ziebro
Publisher : Unknown
Page : 90 pages
File Size : 51,9 Mb
Release : 2017-01-15
Category : Electronic
ISBN : 1520206038

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Digital Addiction by Lora Ziebro Pdf

Internet addiction is a very real threat. Do you find yourself struggling to break free from TV or social media? Do you wish you didn't waste so much time online? Does your family suffer because of time that you are "away" from them, even if you are in the same room? Do you need help to break free? "Digital Addiction: Breaking Free from the Shackles of the Internet, TV and Social Media" will educate you, inspire you and release you from this bondage. Millions of people are caught in the web of digital addiction, whether it is a phone, tablet, TV, gaming device or social media. It is changing everything about people's social interaction and it has largely been ignored. In this very powerful read, Lora Ziebro unpacks how digital distractions have robbed all of us of precious time. She shows how much time we have sacrificed and what we can do to regain it for ourselves and for those we love. She wrote this book after going to dinner one night and noticing that almost everyone around her was on their cell phones. She saw that no one seemed to be having real interaction with each other and she realized that this same problem was present, at times, in her own life. She understood the need for a book that didn't just inform, but also helped families get stronger. That was the birth of "Digital Addiction: Breaking Free from the Shackles of the Internet, TV and Social Media". This book will change the way you think about the Internet and digital addiction...it will call you to a place of freedom where you can experience true, deep and lasting relationships with those who matter the most.

Author : Braden Snap
Publisher : Braden Snap
Page : 383 pages
File Size : 43,5 Mb
Release : 2023-10-19
Category : Self-Help
ISBN : 8210379456XXX

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How To Stop Lying: And Let The Truth Set You Free by Braden Snap Pdf

In a world often marked by ambiguity and illusion, finding and adhering to our truth is a complex task. This book, "How To Stop Lying: And Let The Truth Set You Free", is an exploration of the vital yet elusive concept of truth and its profound implications on our lives. This work offers an enlightening journey into the heart of honesty, illuminating the transformative power of truth. Each chapter is a thoughtful examination of the multi-faceted nature of truthfulness and its critical role in achieving personal freedom. The narrative is carefully crafted, effortlessly blending scientific research, philosophical inquiry, practical guidance, and inspiring real-life stories to present a nuanced understanding of the subject. The opening chapters delve into the nature of honesty, dissecting its various dimensions and significance in our personal and collective lives. Drawing from the fields of psychology, sociology, and ethics, we dissect the reasons behind dishonesty, its ramifications, and the silent toll it takes on our freedom. From there, we navigate the intricate journey to truthful living. Overcoming setbacks, embracing your truth, and understanding the liberating power of honesty are some of the themes thoughtfully discussed. Through a series of compelling narratives and cogent insights, the book underscores the transformational potency of truth, asserting its role as a catalyst for personal growth, authentic relationships, and spiritual emancipation. The concluding chapters present a synthesis of the discussions, encapsulating the essence of the journey towards living a truthful life. The tone is both empathetic and encouraging, motivating readers to persist in their pursuit of honesty and freedom. This book is more than a theoretical exploration; it's a call to action. It is a valuable guide for anyone seeking to shed the shackles of pretense and fear, yearning to live a life of authenticity and integrity. Practical tools and exercises interspersed throughout the chapters serve as aids for this inward journey, providing readers with tangible means to cultivate honesty in their lives. "How To Stop Lying: And Let The Truth Set You Free" is a timely testament to the indomitable human spirit and its ceaseless quest for truth. It invites readers to embark on their transformative journey towards honest living, towards a life that is not merely lived but truly experienced. For those ready to question, to reflect, and to change, this book could be the start of a life-altering expedition towards the self. Embark on this journey and uncover the freedom that is your birthright, one honest step at a time. In the end, this book is not just about honesty; it's about becoming more human, more authentic, more free. After all, the truth shall set you free. Start this exciting and rewarding journey now, grab your copy of HOW TO STOP LYING today!

Author : Corinne Sweet
Publisher : Piatkus Books
Page : 0 pages
File Size : 45,9 Mb
Release : 1999
Category : Addicts
ISBN : 0749920157

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Overcoming Addiction by Corinne Sweet Pdf

Most of us are addicted to something - cigarettes, alcohol or drugs, junk food, chocolate, work, or regularly falling for the wrong person. Overcoming Addiction looks at why you became addicted and helps you to overcome your addictions and learn to love yourself again. In Part 1, Corinne Sweet examines how addictions start - how we ‘get hooked’. She encourages you to face up to your feelings and assess your problems and needs. In Part 2 she shows you how to overcome your addictions. Based on the work she does with clients, the author provides a practical and encouraging programme for: Owning up to addiction Eliminating the painful emotions which underlie many addictions Developing a strategy for overcoming your addiction Enjoying life to the full Includes a comprehensive information and resource section.

Author : Lori Pantazis,Sam J Shelley
Publisher : Independently Published
Page : 100 pages
File Size : 44,9 Mb
Release : 2019-04-23
Category : Electronic
ISBN : 1095671294

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Break the Habit of Negative Thought Addiction by Lori Pantazis,Sam J Shelley Pdf

Sam lived a life filled with pain and suffering. At the age of six, he was crushed by a van and had a near-death experience. In his twenties, he had suicidal tendencies, obsessive-compulsive thinking, and was diagnosed with bipolar disorder. At the age of 37, he lost the ability to walk and he was diagnosed with multiple sclerosis. He was mentally and physically disabled, and he felt hopeless and often wondered what else was going to go wrong. Lori experienced early childhood trauma, abuse, and was a victim of incest. Due to poor self-esteem, she dropped out of high school. Her suffering continued into adulthood when she married an abusive man who abandoned her and their young child. At her lowest point, she was depressed and contemplated suicide. Sam had a miraculous healing when he discovered inner peace by clearing his head trash. To the amazement of his doctors, he no longer has signs of disability or diseases. Sam's healing proves that if we are alive, there is always hope. Through a series of steps and stages of self-discovery, Lori healed her life. Lori completed her high school equivalently exams, earned two college degrees, and is currently a college professor.

Author : Lisa Marie Bobby
Publisher : Union Square & Co.
Page : 253 pages
File Size : 50,9 Mb
Release : 2016-02-10
Category : Self-Help
ISBN : 9781454921264

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Exaholics by Lisa Marie Bobby Pdf

Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

Author : Hakan Ekinci
Publisher : Madra
Page : 46 pages
File Size : 45,8 Mb
Release : 2023-11-09
Category : Young Adult Nonfiction
ISBN : 8210379456XXX

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BREAK FREE FROM GAME ADDICTION by Hakan Ekinci Pdf

Your Free Bonus Software: WeanPro Problematic computer use is a growing social issue which is being debated worldwide. Internet Addiction Disorder (IAD) ruins lives by causing neurological complications, psychological disturbances, and social problems. Surveys in the United States and Europe have indicated alarming prevalence rates between 1.5 and 8.2%. There are several reviews addressing the definition, classification, assessment, epidemiology, and co-morbidity of IAD, and some reviews addressing the treatment of IAD.

Author : Robert Lefever
Publisher : Unknown
Page : 320 pages
File Size : 49,7 Mb
Release : 2004-02-01
Category : Addicts
ISBN : 1844427684

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Break Free from Addiction by Robert Lefever Pdf

Author : Alice Alimi
Publisher : Independently Published
Page : 0 pages
File Size : 54,6 Mb
Release : 2024-03-10
Category : Self-Help
ISBN : 9798884404588

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Breaking Free by Alice Alimi Pdf

In "Breaking Free: A Clinician's Guide to Conquering Drug Addiction," readers are invited on a transformative journey out of the shadows of drug addiction and into the light of recovery. Authored by a seasoned professional clinical counsellor and addiction specialist, this book stands as a beacon of hope and a comprehensive guide for those entangled in the grip of addiction, as well as for their loved ones seeking to understand and support them. Through a unique blend of scientific insight, real-life stories, and professional expertise, "Breaking Free" offers empowering strategies, practical advice, and heartfelt encouragement. It delves into the multifaceted nature of addiction, exploring its psychological, physical, and social dimensions, and provides a roadmap for navigating the complex path to recovery. From defining drug addiction and debunking common myths to exploring the intricacies of treatment options and the importance of support networks, this book covers essential ground with compassion and clarity. It highlights the transformative power of personalized recovery paths, the critical role of support networks, and the profound impact of overcoming societal stigma. Featuring compelling success stories, "Breaking Free" illuminates the diverse routes to recovery, underscoring the resilience of the human spirit and the transformative power of dedicated support, understanding, and compassion. It serves as a reminder that recovery is not a solitary endeavour but a shared voyage of rediscovery and renewal. Whether you are battling addiction yourself, standing by a loved one in their fight, or simply seeking to understand the complexities of this challenging path, "Breaking Free" offers a source of comfort, inspiration, and guidance. Embrace this journey with an open heart and a steadfast spirit, for within these pages lies a roadmap to a life reclaimed, filled with purpose, fulfilment, and joy. Together, let us celebrate the journey of recovery, for it is in our collective healing that we find our greatest strength and our most profound source of hope.

Author : Mike Jermaine Howe
Publisher : Jstone Publishing
Page : 70 pages
File Size : 54,8 Mb
Release : 2024-06-10
Category : Self-Help
ISBN : 8210379456XXX

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Breaking Free: Conquering Porn Addiction and the Grip of Pornography by Mike Jermaine Howe Pdf

"Breaking Free" offers a comprehensive and insightful guide for individuals seeking to overcome the grip of pornography. With a compassionate and evidence-based approach, this book delves deep into the psychological, emotional, and social facets of porn addiction. It combines the latest research with practical strategies, real-life stories, and expert advice to provide a roadmap for recovery. Readers will find a detailed exploration of various therapeutic approaches including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and innovative mindfulness techniques, each offering unique benefits in the journey toward healing. The book also addresses the crucial role of building a supportive environment, managing triggers, and fostering personal growth and development through new hobbies and interests. "Breaking Free" is more than just a resource—it's a companion for those looking to reclaim their lives from addiction. It empowers individuals with the tools they need to create lasting change and achieve a healthy, fulfilling life beyond pornography.

Author : David Hawkins
Publisher : Harvest House Publishers
Page : 258 pages
File Size : 45,9 Mb
Release : 2008-07-01
Category : Religion
ISBN : 9780736932547

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Breaking Everyday Addictions by David Hawkins Pdf

Addiction is a rapidly growing problem among Christians and non-Christians alike. Even socially acceptable behaviors, such as shopping, eating, working, playing, and exercising, can quietly take over. Clinical psychologist David Hawkins breaks the silence with this enlightening exposé of the addictions that control people every day. It's loaded with practical information that will help readers... recognize and talk about addiction in their own life or family understand how people become addicted and what can happen when they do break the addictive cycle of thoughts and behaviors create a healthier lifestyle based on scriptural principles build a community of support Virtually everyone is addicted to something or affected by a loved one who is. Many people who appear to live freely are secretly controlled by their compulsion. Breaking Everyday Addictions provides the tools they need to allow the healing power of Christ to permeate their lives.

Author : Mark Wiley
Publisher : Tambuli Media
Page : 342 pages
File Size : 49,6 Mb
Release : 2017-03-20
Category : Health & Fitness
ISBN : 8210379456XXX

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Headaches Relieved by Mark Wiley Pdf

After suffering debilitating migraines and headaches every day for 30 years Mark Wiley woke up and decided he’d had enough. After a lifetime of suffering, followed by decades of advanced study and intensive travel to meet with traditional healers and medical experts the world over, Dr. Wiley was able to overcome his chronic headaches and migraines. You, too, can relieve your headaches once and for all. In the pages of Headaches Relieved, Dr. Wiley presents the program to help you get rid of the crushing, throbbing pain forever. Whether your headaches are cluster or migraine, muscle-based or vascular, allergic or rebound, you will find relief in this simple program. Empower yourself to end the pain today. The important thing is to know that the solution to your daily suffering is grounded in a five-part process called, the Headache Relief Action Plan: Part 1: Educate yourself about the real causes and solutions for headaches and migraines Part 2: Reduce the current level of painful symptoms you are experiencing Part 3: Halt or significantly reduce the frequency and duration of your headaches Part 4: Prevent the headaches from triggering to improve your quality of life Part 5: Repair the body to reduce the internal environment that allows for headaches Empower yourself to end your pain today!