Breaking Free Of The Co Dependency Trap

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Breaking Free of the Co-Dependency Trap

Janae B. Weinhold,Barry K. Weinhold=
Breaking Free of the Co Dependency Trap Book PDF

Author : Janae B. Weinhold,Barry K. Weinhold=
Publisher : New World Library
Page : 290 pages
File Size : 53,9 Mb
Release : 2010-09-24
Category : Self-Help
ISBN : 9781577318385

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Breaking Free of the Co-Dependency Trap by Janae B. Weinhold,Barry K. Weinhold= Pdf

This bestselling book, now in a revised edition, radically challenges the prevailing medical definition of co-dependency as a permanent, progressive, and incurable addiction. Rather, the authors identify it as the result of developmental traumas that interfered with the infant-parent bonding relationship during the first year of life. Drawing on decades of clinical experience, Barry and Janae Weinhold correlate the developmental causes of co-dependency with relationship problems later in life, such as establishing and maintaining boundaries, clinging and dependent behaviors, people pleasing, and difficulty achieving success in the world. Then they focus on healing co-dependency, providing compelling case histories and practical activities to help readers heal early trauma and transform themselves and their primary relationships.

The Flight from Intimacy

Janae B. Weinhold,Barry K. Weinhold
The Flight from Intimacy Book PDF

Author : Janae B. Weinhold,Barry K. Weinhold
Publisher : New World Library
Page : 352 pages
File Size : 54,9 Mb
Release : 2010-10-06
Category : Self-Help
ISBN : 9781577317869

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The Flight from Intimacy by Janae B. Weinhold,Barry K. Weinhold Pdf

Do you know someone who... Has trouble being close to others? Has a strong need to be right — all the time? Acts self-centered and egotistical? Never asks for help? Has to look good all the time? Works long hours but never finishes? Expects perfection in self and others? Seldom appears vulnerable or weak? Has difficulty relaxing? If so, this person may suffer from counter-dependency, the little-known flip side of co-dependency. The Flight from Intimacy, by psychologists Janae and Barry Weinhold, reveals counter-dependency as the major barrier to creating intimate relationships. People with counter-dependent behaviors appear strong, secure, and successful on the outside, while on the inside they feel weak, fearful, insecure, and needy. They function well in the world of business but often struggle in intimate relationships. Being in a relationship with this kind of person can be extremely frustrating. The Flight from Intimacy shows readers how to recognize and cope with counter-dependent people. And if you recognize yourself in the description above, this book will help you learn how to change. It teaches readers how to use committed relationships to heal childhood wounds and provides proven ways to use conflicts as opportunities for creating intimate, partnership relationships.

Breaking Free from the Victim Trap

Diane Zimberoff
Breaking Free from the Victim Trap Book PDF

Author : Diane Zimberoff
Publisher : Unknown
Page : 0 pages
File Size : 47,5 Mb
Release : 1989
Category : Adult children of dysfunctional families
ISBN : 0962272809

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Breaking Free from the Victim Trap by Diane Zimberoff Pdf

Includes bibliographical references (p. 173-175) and index.

Codependent No More

Melody Beattie
Codependent No More Book PDF

Author : Melody Beattie
Publisher : Simon and Schuster
Page : 217 pages
File Size : 51,5 Mb
Release : 2009-06-10
Category : Self-Help
ISBN : 9781592857920

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Codependent No More by Melody Beattie Pdf

In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Dances with Dependency

Calvin Helin
Dances with Dependency Book PDF

Author : Calvin Helin
Publisher : Open Road Media
Page : 464 pages
File Size : 49,9 Mb
Release : 2014-07-01
Category : Self-Help
ISBN : 9781497638877

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Dances with Dependency by Calvin Helin Pdf

Dances with Dependency offers effective strategies to eliminate welfare dependency and help eradicate poverty among indigenous populations. Beginning with an impassioned and insightful portrait of today’s native communities, it connects the prevailing impoverishment and despair directly to a “dependency mindset” forged by welfare economics. To reframe this debilitating mindset, it advocates policy reform in conjunction with a return to native peoples’ ten-thousand-year tradition of self-reliance based on personal responsibility and cultural awareness. Author Calvin Helin, un-tethered to agendas of political correctness or partisan politics, describes the mounting crisis as an impending demographic tsunami threatening both the United States and Canada. In the United States, where government entitlement programs for diverse ethnic minorities coexist with an already huge national debt, he shows how prosperity is obviously at stake. This looming demographic tidal wave viewed constructively, however, can become an opportunity for reform—among not only indigenous peoples of North America but any impoverished population struggling with dependency in inner cities, developing nations, and post-totalitarian countries.

Conquering Shame and Codependency

Darlene Lancer
Conquering Shame and Codependency Book PDF

Author : Darlene Lancer
Publisher : Hazelden Publishing
Page : 250 pages
File Size : 55,5 Mb
Release : 2014-05-16
Category : Self-Help
ISBN : 9781616495336

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Conquering Shame and Codependency by Darlene Lancer Pdf

A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.

Codependent Cure

Jean Harrison,Beattie Grey
Codependent Cure Book PDF

Author : Jean Harrison,Beattie Grey
Publisher : Bernard Pardieu
Page : 105 pages
File Size : 49,8 Mb
Release : 2019-02-22
Category : Self-Help
ISBN : PKEY:6610000161577

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Codependent Cure by Jean Harrison,Beattie Grey Pdf

Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection... Do you need external validation just to function properly? Are you constantly putting out fires and fixing other people's problems while neglecting your own? Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you? If so, you're not alone. Many people have tried various methods to overcome their codependency with little to NO success, leaving them feeling hopeless. You wake up each day feeling like a shell of your former self, lost in a never-ending cycle of putting others' needs before your own. Saying no to helping others feels incredibly guilty, and the fear of losing their love often prevents you from putting yourself first. While it's healthy to be needed and valued by your loved ones, it can become a problem when it drives most of your decisions and behaviors... Especially if you’re only comfortable in relationships where you feel like the person can't live without you. Imagine a powerful solution to assertively say "no" to your loved ones WITHOUT losing their love - allowing you to stop being an emotional sponge and finally put yourself first! It’s called Codependent Cure – A revolutionary, scientifically-backed guide published by bestselling author Jean Harrison, for breaking the chains of codependency and developing emotional resilience. With the proven techniques and strategies outlined in this book, countless individuals have reclaimed their lives, moving away from the relentless pursuit of validation and the habit of people-pleasing. Here's just a small fraction of what you'll discover: ✓ The hidden link between codependency and addiction to break the enabling cycle ✓ The art of setting boundaries like a pro and handling resistance with finesse ✓ The #1 platform destroying your self-worth & why you must leave immediately ✓ How to shortcut your healing from codependency with 3 powerful routines ✓ A bulletproof system designed for maintaining your recovery after healing ✓ How to spot the subtle warning signs of a codependent relationship that often go unnoticed by many ✓ How to explore dating while shielding yourself from predators eager to trap you in toxic relationships ✓ And Much, Much More Exclusive Bonus: You'll also get access to a powerful 3-step toolkit, complete with practical worksheets and exercises, designed to rapidly dissolve codependent patterns and speed up your recovery journey. Codependent Cure helps you learn to stop abandoning yourself for the sake of others while you learn how to honor your emotions, set boundaries, and finally speak your truth. Your happiness and needs are just as important as those of others, so now is the time to take care of them! If you're ready to liberate yourself from the grips of codependency and explore the happiness and fulfillment waiting for you... Then secure your copy of this book today!

The Everything Guide to Codependency

Jennifer Sowle
The Everything Guide to Codependency Book PDF

Author : Jennifer Sowle
Publisher : Simon and Schuster
Page : 304 pages
File Size : 54,8 Mb
Release : 2014-06-15
Category : Self-Help
ISBN : 9781440573910

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The Everything Guide to Codependency by Jennifer Sowle Pdf

Break free of codependency and embrace your true self! Are you codependent? Do you make other people's problems your own? Do you find it hard to set boundaries and take care of your own needs? In this reassuring guide, Dr. Jennifer Sowle helps you learn how to identify your own destructive behavior, regain self-esteem, and set healthy boundaries in all types of relationships. Inside, you'll learn how to move beyond codependency by: Discovering patterns in yourself and others. Developing noncodependent language and communication skills. Learning to journal and practice new skills at home. Engaging your partner in change. Breaking the spell of codependency and discovering the real you. With The Everything Guide to Codependency, you can break the cycle of codependency and enabling. Dr. Sowle offers expert advice and practical techniques to help transform codependent relationships into healthy, fulfilling ones.

The Human Magnet Syndrome

Ross A. Rosenberg
The Human Magnet Syndrome Book PDF

Author : Ross A. Rosenberg
Publisher : PESI Publishing & Media
Page : 200 pages
File Size : 45,8 Mb
Release : 2013-04-01
Category : Psychology
ISBN : 9781936128310

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The Human Magnet Syndrome by Ross A. Rosenberg Pdf

"Born in the cauldron of personal experience of suffering and healing and honed through years of professional experience, this book will help anyone understand the attractors of love and consequent suffering. I recommend it to couples who are mystified by the depth and repitition of their pain and joy and to therapists whose destiny is to help them." ~ Harville Hendrix, Ph.D., co-author with Helen LaKelly Hunt of Making Marriage Simple: Transform the Relationship you Have Into the Relationship you Want Since the dawn of civilization, men and women have been magnetically and irresistibly drawn together into romantic relationships, not so much by what they see, feel and think, but more by invisible forces. When individuals with healthy emotional backgrounds meet, the irresistible “love force” creates a sustainable, reciprocal and stable relationship. Codependents and emotional manipulators are similarly enveloped in a seductive dreamlike state; however, it will later unfold into a painful “seesaw” of love, pain, hope and disappointment. The soul mate of the codependent’s dreams will become the emotional manipulator of their nightmares. Readers of the Human Magnet Syndrome will better understand why they, despite their dreams for true love, find themselves hopelessly and painfully in love with partners who hurt them. This book will guide and inspire both the layman and the professional.

Codependency

Pat Springle
Codependency Book PDF

Author : Pat Springle
Publisher : W Publishing Group
Page : 299 pages
File Size : 52,9 Mb
Release : 1990
Category : Medical
ISBN : 0945276125

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Codependency by Pat Springle Pdf

Divorce, alcoholism, drug abuse, workaholism and similar problems are destroying the fabric of the family. Every member of the family is affected. One of these painful effects is codependency: the compulsion to rescue and control others. Also, a host of corollary characteristics can plague a codependent: being driven to succeed and to please people, perfectionism, withdrawal, being unable to say "no", being easily manipulated by others, self-condemnation, intense hurt, anger, guilt and loneliness. This pain and confusion are realities for millions of people. "Codependency" will help you recognize its painful results in dysfunctional families and, at the same time, offer sound biblical processes that promise hope and healing.

My Life As a Border Collie

Nancy L. Johnston
My Life As a Border Collie Book PDF

Author : Nancy L. Johnston
Publisher : Central Recovery Press, LLC
Page : 304 pages
File Size : 53,5 Mb
Release : 2012-09-11
Category : Psychology
ISBN : 9781937612009

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My Life As a Border Collie by Nancy L. Johnston Pdf

In this fun, inviting look at a serious topic—codependence—Nancy L. Johnston shares the life lessons she learned from her observations of the relationship behaviors exhibited by her pet collie, Daisy: "The book began by my noticing behaviors in Daisy that resemble the codependent behaviors in me, which I have been working to moderate through my recovery. Daily I am struck by our tendencies to attend to others, to herd, to overreact." Johnston's delightful book examines twelve specific behaviors that, in their extreme form, can be codependent. It also offers new information on codependence and help for it, including the latest research-supported findings, so that readers can understand "What am I doing that is not producing the relationship results I really want?" Nancy L. Johnston, MS, LPC, LSATP, is a licensed psychotherapist and licensed substance abuse treatment practitioner in private practice in Lexington, Virginia. She has thirty-three years of clinical experience addressing a wide range of emotional and behavioral issues. Johnston specializes in treating adolescents and adults, and has always had a special interest in addiction and its effects on both individuals and family systems. Her first book, Disentangle: When You've Lost Your Self in Someone Else, was published by Central Recovery Press in 2011.

The Economic Dependency Trap

Calvin Helin
The Economic Dependency Trap Book PDF

Author : Calvin Helin
Publisher : Open Road Media
Page : 290 pages
File Size : 54,7 Mb
Release : 2014-07-01
Category : Self-Help
ISBN : 9781497637504

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The Economic Dependency Trap by Calvin Helin Pdf

2012 gold medal winner in the self-help category of the prestigious Ippy Awards This book offers effective strategies to help erase poverty. It advocates self-reliance, policy reform, and cultural awareness. Accountability is required from all: the middle class, the trust fund babies, and the underprivileged who see themselves as perpetual victims and have fallen into the entitlement trap. True blue prints are offered to rescue people from an economical slump and help them improve their lives, and re-obtain a sense of self-worth.

Post-Romantic Stress Disorder

John Bradshaw
Post Romantic Stress Disorder Book PDF

Author : John Bradshaw
Publisher : Simon and Schuster
Page : 288 pages
File Size : 48,5 Mb
Release : 2014-11-11
Category : Family & Relationships
ISBN : 9780757318146

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Post-Romantic Stress Disorder by John Bradshaw Pdf

John Bradshaw is arguably the most accomplished and well-known leader alive today in the addictions field. He taught us about functional and dysfunctional families, showed us how shame could become toxic and poisonous to our core selves, and helped us understand and heal the wounded, vulnerable "inner child" conceived by, and thriving in, that environment. In Post-Romantic Stress Disorder (PRSD), Bradshaw gives readers a clear explanation of the difference between falling in love, lust, and true love. Based on his research, PRSD is a deeply serious psychological disorder and the cause of 40% of all divorces –divorces that could have been prevented. Every day people throw away perfectly good relationships because they just don't know how to navigate the tides, but if they could learn and understand the concepts Bradshaw presents in this book, the portrait of the family unit could have a whole new landscape. Join this great teacher as he opens the gates to a new frontier, tackling issues that threaten and endanger so many modern relationships. Be encouraged as he leads the way to a deeper and more fulfilling spiritual union. As he so eruditely observed some time ago, "As the health of the marriage goes, so goes the health of the family." Yet Bradshaw ladles out hope unlimited?if parents could restore a deep, authentic love for each other it could be passed on to their children and families would actually flourish.

Codependency For Dummies

Darlene Lancer
Codependency For Dummies Book PDF

Author : Darlene Lancer
Publisher : John Wiley & Sons
Page : 338 pages
File Size : 50,5 Mb
Release : 2012-04-06
Category : Self-Help
ISBN : 9781118236871

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Codependency For Dummies by Darlene Lancer Pdf

Codependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else. Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself. It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that’s easily understandable by everyone. You will learn: How to raise your self-esteem The difference between care-giving and codependent care-taking The difference between healthy and dysfunctional families How to set boundaries How to separate responsibility for yourself and for others How to overcome guilt and resentment

She Is Yours

Wynter Pitts,Jonathan Pitts
She Is Yours Book PDF

Author : Wynter Pitts,Jonathan Pitts
Publisher : Harvest House Publishers
Page : 226 pages
File Size : 41,5 Mb
Release : 2017-09-01
Category : Religion
ISBN : 9780736970372

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She Is Yours by Wynter Pitts,Jonathan Pitts Pdf

I prayed for this child, and the Lord answered my prayer. He gave me this child. And now I give this child to the Lord. 1 Samuel 1:27 ERV Do you remember when you first held your newborn daughter and sensed the awesome responsibility and immense privilege of parenthood? God gave you this precious gift to care for and to love, and He may have even whispered to your heart, "She is yours." Now comes the hard part—raising her up from a baby to a happy, healthy adult—and remembering that everything you have is God's, including your daughter. Wynter and Jonathan Pitts want you to know you are not alone. The proud parents of four young daughters, they've gained a wealth of valuable insights on the unique challenge of raising girls. They've been right where you are and now they want to share what they've learned with you. With this practical advice and encouragement, you can help your daughter develop awesome relationships with God, with you, and with the world around her. Start this journey by making this commitment to God: Lord, she is Yours and I trust You with her. For more information on this book, visit sheisyours.net.