Breaking The Chains Of Trauma

Author : Dorothy Husen
Publisher : Unknown
Page : 152 pages
File Size : 54,7 Mb
Release : 2020-10-28
Category : Electronic
ISBN : 194964247X

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Breaking the Chains of Transgenerational Trauma by Dorothy Husen Pdf

"How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD). How could an assault at six years old be the defining factor in my adult existence? And with those questions, my life's trajectory changed. I began to search for answers. This is the story of that journey. A journey that took me deep into past traumas to face memories I'd tried to bury my whole life. A journey that revealed how my trauma was not mine alone but was connected to my parents' and grandparents' traumas. A journey that showed me how this transgenerational trauma had controlled my thoughts, my choices, and my life. And how it now infected my children's lives as well. This is a story of how I finally broke the cycle of transgenerational trauma and found healing-not only for me but for my children. And now, I share that healing with you. I invite you to travel along with me, practice the exercises at the end of each chapter, and begin your own healing journey from surviving to thriving.

Author : Joyce Marrie
Publisher : Unknown
Page : 128 pages
File Size : 43,8 Mb
Release : 2020-04-30
Category : Electronic
ISBN : 173581220X

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Breaking the Chains of Trauma - by Joyce Marrie Pdf

Daily meditation, devotional of the life of Sojourner Truth, through the lens of generational trauma-related issues to spiritual healing.

Author : DANIELA. COWIE
Publisher : Unknown
Page : 128 pages
File Size : 52,6 Mb
Release : 2020
Category : Electronic
ISBN : 1913425126

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REASON TO LOVE THEM. by DANIELA. COWIE Pdf

Author : Joyce Marrie
Publisher : Unknown
Page : 146 pages
File Size : 49,7 Mb
Release : 2013-01-04
Category : Art
ISBN : 0988572613

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Breaking the Chains of Trauma by Joyce Marrie Pdf

Daily meditation, devotional of the life of Sojourner Truth, through the lens of generational trauma-related issues to spiritual healing.

Author : Douglas Dobberfuhl
Publisher : Unknown
Page : 128 pages
File Size : 51,5 Mb
Release : 2015
Category : Adult child abuse victims
ISBN : 1599929740

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Breaking the Chains of the Past by Douglas Dobberfuhl Pdf

Whether a person is born into an LDS family and experiences abuse or later converts and had an abusive past, it is critical for the adult survivor to find hope, comfort, and healing. Yet all too often, as these brave individuals reach out for help, they struggle in overcoming the gap between the doctrine of the Atonement and the practical application of it. How frustrating it is to be members of Christ s Church and not know how to use the greatest gift He has given us His infinite and everlasting sacrifice.

Author : Essie Woodard
Publisher : Book Bound Studios
Page : 254 pages
File Size : 44,9 Mb
Release : 2024-01-26
Category : Family & Relationships
ISBN : 9781761590252

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Breaking the Chains of the Past by Essie Woodard Pdf

Uncover the hidden legacies that shape your life and learn to navigate the complex relationships with those who raised you. "Breaking the Chains of the Past" is a compelling two-in-one collection that offers a powerful deep dive into the complex world of inherited family trauma and the challenges of dealing with emotionally immature parents. In "Ancestral Shadows," readers will uncover the silent, lingering impact of their ancestors' unspoken stories. This insightful book provides a profound understanding of how trauma is passed down through generations, offering strategies for identifying and healing these deep-seated wounds. With a focus on the science of intergenerational trauma, cultural contexts, and practical therapeutic approaches, "Ancestral Shadows" is an essential guide for anyone looking to break free from the past and foster resilience for future generations. Complementing this journey, "How to Deal With Emotionally Immature Parents" confronts the problematic reality of growing up with caregivers unable to meet their children's emotional needs. This transformative guide illuminates the various profiles of emotionally immature parents. It provides readers with tools for effective communication, boundary-setting, and self-care. It is an invaluable resource for those seeking to navigate these challenging relationships and cultivate emotional maturity in their own lives. Together, these two books form "Breaking the Chains of the Past," a beacon of hope for readers determined to reshape their narratives and embrace a path of healing and growth. Whether you're a professional in psychology or someone personally touched by these issues, this collection will empower you to release the burdens of the past and step into a brighter, more emotionally healthy future.

Author : Sean O'Connor
Publisher : Sean O'Connor
Page : 122 pages
File Size : 46,9 Mb
Release : 2023-11-01
Category : Psychology
ISBN : 8210379456XXX

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Breaking the Chains: A Comprehensive Guide to Addiction Counselling in Ireland and the UK by Sean O'Connor Pdf

Welcome to the comprehensive guide to addiction counselling in Ireland and the UK. This book is designed to provide addiction counsellors with in-depth knowledge, practical strategies, and real-world examples to enhance their understanding and effectiveness in working with individuals struggling with addiction. Drawing on the experiences of working addiction counsellors in the region, this book offers valuable insights into the unique challenges and considerations faced in the Irish and UK context. Chapter by chapter, we delve into various aspects of addiction counselling, exploring the definition and classification of addiction, factors influencing addiction, the neurobiology of addiction, and the understanding of addiction as a chronic disease. We also examine the concept of dual diagnosis and the complexities of addressing co-occurring mental health disorders. Through evidence-based approaches, we explore effective counselling techniques and interventions, such as motivational interviewing, cognitive-behavioural therapy, and mindfulness-based approaches. We also discuss the importance of cultural sensitivity in addiction counselling, emphasizing the need for counsellors to be aware of and responsive to the diverse cultural backgrounds and needs of their clients. Additionally, we explore the collaborative care model, highlighting the significance of working in partnership with other healthcare professionals to provide holistic and integrated care. Throughout this book, we emphasize the practical applications of addiction counselling, providing real-life examples and case studies that illustrate how counsellors can apply theoretical concepts and techniques in their everyday practice. We examine the role of assessment and diagnosis in treatment planning, the implementation of evidence-based approaches, the considerations for special populations, and the importance of harm reduction and relapse prevention.

Author : Marie Schaeller
Publisher : Unknown
Page : 128 pages
File Size : 42,5 Mb
Release : 2016-07-26
Category : Electronic
ISBN : 0997822619

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Breaking the Chains of Silence by Marie Schaeller Pdf

Would you want to know? Child abuse is an abhorrent crime often going undetected for decades due to the age of the victims. The lasting legacy of such deeds can have an impact far beyond the initial contact and can devastate the lives of more than just the survivor. Would you want to know if the person you trust your child with has hurt other children? In Breaking the Chains of Silence, we follow the story of Marie as she struggles to cope with the aftermath of what happened to her. At the age of three, she suffered sexual abuse while in day care. However, the perpetrator was never charged. Since then, she has fought a decades-long battle to heal and uncover the truth. Marie is presently arguing against the statute of limitations which has protected the perpetrator. Does it matter to you how many years ago a coach, a day care owner's husband, a church member, or anyone else abused a child? Would you still want to know? Follow her touching journey as she continues to seek the justice she needs to be able to move on from the abuse inflicted on her and protect other children in the community she lives in and beyond. It is a book which will shock you, make you mad, and ultimately have you cheering her on to victory.

Author : Sue Atkinson
Publisher : Lion Books
Page : 223 pages
File Size : 55,8 Mb
Release : 2012-10-18
Category : Family & Relationships
ISBN : 9780745959078

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Breaking the Chains of Abuse by Sue Atkinson Pdf

Sue Atkinson, author of the highly acclaimed Climbing out of Depression and Building Self-Esteem, turns her attention to the subject of sexual and emotional abuse. Writing from her own experience, she gets alongside survivors to offer hope and guidance. The book is written in practical style with concrete advice and excellent pointers. The text is broken up into short sections to make it easy to digest.

Author : Michelle G Peck
Publisher : Independently Published
Page : 0 pages
File Size : 53,5 Mb
Release : 2024-02-03
Category : Family & Relationships
ISBN : 9798878398619

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Breaking the Chains by Michelle G Peck Pdf

Breaking the Chains: Healing from Toxic Relationships and Emotional Trauma In the intricate tapestry of our lives, relationships form some of the most profound and enduring threads. They have the power to bring joy, companionship, and fulfillment. However, they can also be the source of deep emotional wounds, scars that linger long after the connection has ended. "Breaking the Chains: Healing from Toxic Relationships and Emotional Trauma" is a journey of self-discovery and recovery, an exploration of the scars left by toxic relationships and a guide to mending the fractures within the soul. The chains of toxic relationships are not tangible, but their weight is undeniable. Emotional trauma can be as debilitating as any physical injury, sometimes even more so, because its wounds remain hidden, festering beneath the surface. This book seeks to shine a light on the darkness that often engulfs survivors of such relationships, offering a roadmap to navigate the challenging terrain of healing, understanding, and moving forward. As you embark on this journey, remember that you are not alone. Many have walked this path before you, and many will follow. The stories, advice, and guidance within these pages are offered with the hope that they will serve as a beacon of hope and a source of strength on your journey towards healing and renewal. Click on the buy button to grab this valuable book right now!

Author : Mark S Welk
Publisher : Independently Published
Page : 0 pages
File Size : 47,7 Mb
Release : 2024-01-30
Category : Self-Help
ISBN : 9798877973299

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The Journey of Healing by Mark S Welk Pdf

The Journey of Healing: Overcoming the Impact of Trauma" invites you to embark on a transformative quest towards reclaiming your life. This poignant guide navigates the complexities of trauma, offering insights and practical steps to break free from its chains. From understanding the profound impact to fostering inner healing, this resource serves as a compassionate companion on your path to recovery. "Breaking the Chains of Trauma: Steps to Reclaiming Your Life and Finding Inner Healing" empowers you with actionable strategies, guiding you towards a place of resilience, self-discovery, and renewed hope. Take the first steps towards a life free from the shadows of trauma and embrace the empowering journey of healing from within.

Author : Lorraine Nilon
Publisher : Lorraine Nilon
Page : 230 pages
File Size : 54,9 Mb
Release : 2017-10-05
Category : Family & Relationships
ISBN : 099228175X

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Breaking Free From the Chains of Silence: A Respectful Exploration Into the Ramifications of Abuse Hidden Behind Closed Doors by Lorraine Nilon Pdf

Ever wondered why? Childhood trauma in adults, is so prevalent, it is a silent epidemic. This profoundly important book contains valuable insights into the emotional impact the abused contend with daily. Many are plagued with questions they fear will never be answered. Many questions are answered in this book.

Author : Kendra Mattingly
Publisher : Xlibris Corporation
Page : 135 pages
File Size : 43,6 Mb
Release : 2023-11-26
Category : Self-Help
ISBN : 9798369410899

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Unhooked: 40 - Days To Breaking The Chains of Addiction by Kendra Mattingly Pdf

Embark on a life-altering journey with "Unhooked: 40 Days to Breaking the Chains of Addiction," birthed from a transformative experiment led by the author. Over a hundred participants battled diverse addictions, documenting daily struggles and triumphs. This guide unveils a specific 40-day process observed through this experiment, revealing a profound pathway to surrender addiction and reclaim your life. Inside, discover: Tested Protocol: Follow proven protocol that guides participants through gracefully surrendering addiction, leading to a powerful shift in consciousness. Seven Points of Liberation: Explore the revolutionary concept of releasing addiction from the seven points in the body where trauma resides, unleashing true freedom. Vanished Cravings: Witness the disappearance of cravings as participants progressed through the 40-day journey, experiencing a profound transformation in all areas of life. Thought Management Mastery: Gain insights into managing thoughts, fostering spiritual growth, and cultivating resilience. Daily journal prompts guide you to understand and unhook yourself from coping mechanisms. Nutritional Support: Follow daily meal plans designed to nourish your body, aid in detoxification, and support your journey, recognizing the integral role nutrition plays in overcoming addiction. Step-by-Step Challenge Overcoming: Navigate a step-by-step process for overcoming any challenge you face in life, empowering you with the tools to triumph over adversity. "Unhooked" isn't just a book; it's a roadmap to liberation. If you're ready to break free from the chains of addiction, this guide offers the tools, guidance, and community support essential for your transformation. Your journey to lasting change and freedom begins now.

Author : Jasmin Cori LPC
Publisher : Da Capo Press
Page : 228 pages
File Size : 44,7 Mb
Release : 2009-04-27
Category : Self-Help
ISBN : 9780786732432

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Healing from Trauma by Jasmin Cori LPC Pdf

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma Manage traumatic reactions and memories Create a more balanced life that supports your recovery Choose appropriate interventions (therapies, self-help groups, medications and alternatives) Recognize how far you’ve come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

Author : Michael A. Tourville
Publisher : Burning Bulb Publishing
Page : 149 pages
File Size : 42,9 Mb
Release : 2021-01-05
Category : Self-Help
ISBN : 8210379456XXX

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Voices from the Fallen: True Stories of Addiction, Grief, Recovery, and Courage by Michael A. Tourville Pdf

Winner "Best Non-Fiction 2021" –Pacific Book Awards The award-winning book, Voices from the Fallen, takes us on an intimate journey inside the lives of people who have experienced the hell of addiction, the relentless defeat of relapse, and hope of recovery. Listen to them speak about fear and desperation, hope and optimism. Sit with them in solitary misery, feel their grief over a lost family member, and share their joy with the promise of a renewed life. Listen closely, for these courageous voices come from those all around us, and can help rebuild shattered families, restore broken hearts, and save lives. “If, like so many others, you've lost sight of your own life in the drama of tending to someone else's addiction, you may find yourself in this book. Fantastic job taking us into the mind of the addict.” — Dean Cain, Actor, Producer “This was amazing. I didn’t just read these stories, I intensely felt them. My heart was pulled out and put it through the wringer. I seriously was broken reading this.” — Jason Campbell, President, JC Films “Voices from the Fallen opens the eyes to the rollercoaster ride for the addicted, as well as the impact on loved ones that must anguish through the daily battle. Mike Tourville illuminates the importance of this problem, which permeates every level of our society. A must-read…” — Paul Connor, West Springfield Chief of Police “These hard-hitting experiences have the potential to save lives. The extraordinary courage of these individuals and family members goes above and beyond normal expectations. This book is essential reading for those who are at risk or know anyone who may be." — William Sapelli, Mayor of Agawam, MA “…a must-read for anyone looking for insight and understanding into the life of an addict and those affected by it. If you are an addict or love someone who is, reach out. You are not alone. There is HOPE!" — George and Marilyn Ekimovich Ministry Leaders, LifePoint Church, Chicopee, MA Bonus: An excerpt from Michael K. Tourville's A Promise to Astrid is included inside!