Breaking The Chains Of Transgenerational Trauma

Breaking The Chains Of Transgenerational Trauma Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Breaking The Chains Of Transgenerational Trauma book. This book definitely worth reading, it is an incredibly well-written.

Breaking the Chains of Transgenerational Trauma

Dorothy Husen
Breaking the Chains of Transgenerational Trauma Book PDF

Author : Dorothy Husen
Publisher : Unknown
Page : 152 pages
File Size : 49,9 Mb
Release : 2020-10-28
Category : Electronic
ISBN : 194964247X

Get Book

Breaking the Chains of Transgenerational Trauma by Dorothy Husen Pdf

"How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD). How could an assault at six years old be the defining factor in my adult existence? And with those questions, my life's trajectory changed. I began to search for answers. This is the story of that journey. A journey that took me deep into past traumas to face memories I'd tried to bury my whole life. A journey that revealed how my trauma was not mine alone but was connected to my parents' and grandparents' traumas. A journey that showed me how this transgenerational trauma had controlled my thoughts, my choices, and my life. And how it now infected my children's lives as well. This is a story of how I finally broke the cycle of transgenerational trauma and found healing-not only for me but for my children. And now, I share that healing with you. I invite you to travel along with me, practice the exercises at the end of each chapter, and begin your own healing journey from surviving to thriving.

Breaking the Chains of Trauma

Joyce Marrie
Breaking the Chains of Trauma Book PDF

Author : Joyce Marrie
Publisher : Unknown
Page : 146 pages
File Size : 44,8 Mb
Release : 2013-01-04
Category : Art
ISBN : 0988572613

Get Book

Breaking the Chains of Trauma by Joyce Marrie Pdf

Daily meditation, devotional of the life of Sojourner Truth, through the lens of generational trauma-related issues to spiritual healing.

Breaking the Chains of the Past

Essie Woodard
Breaking the Chains of the Past Book PDF

Author : Essie Woodard
Publisher : Book Bound Studios
Page : 254 pages
File Size : 50,7 Mb
Release : 2024-01-26
Category : Family & Relationships
ISBN : 9781761590252

Get Book

Breaking the Chains of the Past by Essie Woodard Pdf

Uncover the hidden legacies that shape your life and learn to navigate the complex relationships with those who raised you. "Breaking the Chains of the Past" is a compelling two-in-one collection that offers a powerful deep dive into the complex world of inherited family trauma and the challenges of dealing with emotionally immature parents. In "Ancestral Shadows," readers will uncover the silent, lingering impact of their ancestors' unspoken stories. This insightful book provides a profound understanding of how trauma is passed down through generations, offering strategies for identifying and healing these deep-seated wounds. With a focus on the science of intergenerational trauma, cultural contexts, and practical therapeutic approaches, "Ancestral Shadows" is an essential guide for anyone looking to break free from the past and foster resilience for future generations. Complementing this journey, "How to Deal With Emotionally Immature Parents" confronts the problematic reality of growing up with caregivers unable to meet their children's emotional needs. This transformative guide illuminates the various profiles of emotionally immature parents. It provides readers with tools for effective communication, boundary-setting, and self-care. It is an invaluable resource for those seeking to navigate these challenging relationships and cultivate emotional maturity in their own lives. Together, these two books form "Breaking the Chains of the Past," a beacon of hope for readers determined to reshape their narratives and embrace a path of healing and growth. Whether you're a professional in psychology or someone personally touched by these issues, this collection will empower you to release the burdens of the past and step into a brighter, more emotionally healthy future.

Thriving After 40

Jolie Downs
Thriving After 40 Book PDF

Author : Jolie Downs
Publisher : Helping People Press
Page : 259 pages
File Size : 43,9 Mb
Release : 2023-11-21
Category : Family & Relationships
ISBN : 9781738641642

Get Book

Thriving After 40 by Jolie Downs Pdf

How do you create your most authentic, successful, and fulfilling life? Those people that you see who are just thriving in life - what are they doing to get there and how do you get there yourself? Jolie Downs studies those stories through her podcast Thriving After 40, where she has interviewed more than 100 people who are over the age of 40 and living their best life. Through these evaluations, it has become clear that there are core golden threads that connect the successful and thriving - they are Universal Truths. By identifying and following these Universal Truths, anyone can begin creating the life of their dreams regardless of what age or stage they are in. Thriving After 40 covers the most important topics for consideration, asking the questions needed to apply these truths to your own life and generate positive change. Thriving After 40 is your simple step-by-step guide to creating your most successful, authentic, and fulfilling life. Consider this your roadmap to a better way of living.

Visibility: Success Stories from Elite Leaders Making an Impact from the Stage

Dannella Burnett
Visibility Success Stories from Elite Leaders Making an Impact from the Stage Book PDF

Author : Dannella Burnett
Publisher : Hybrid Global Publishing
Page : 130 pages
File Size : 41,5 Mb
Release : 2021-05-21
Category : Language Arts & Disciplines
ISBN : 9781951943455

Get Book

Visibility: Success Stories from Elite Leaders Making an Impact from the Stage by Dannella Burnett Pdf

This book shares the keys to speaking up, speaking out, and finding victory through strategic visibility. The authors you’ll be introduced to in these pages are taking calculated risks, making strategic moves, and making a living speaking from their hearts. You might call them the difference makers or truth tellers of their industries. Whether you want to reach the unreachable, influence the affluent, or even heal the hurting in a big way, you can’t afford to be the world’s best-kept secret. You must take massive amounts of action and put in the work that will eventually win over the hearts and heads of every audience. From the Foreword by David T. Fagan.

Trans-generational Trauma and the Other

Sue Grand,Jill Salberg
Trans generational Trauma and the Other Book PDF

Author : Sue Grand,Jill Salberg
Publisher : Taylor & Francis
Page : 246 pages
File Size : 54,9 Mb
Release : 2016-12-19
Category : Psychology
ISBN : 9781315466286

Get Book

Trans-generational Trauma and the Other by Sue Grand,Jill Salberg Pdf

Often, our trans-generational legacies are stories of 'us' and 'them' that never reach their terminus. We carry fixed narratives, and the ghosts of our perpetrators and of our victims. We long to be subjects in our own history, but keep reconstituting the Other as an object in their own history. Trans-generational Trauma and the Other argues that healing requires us to engage with the Other who carries a corresponding pre-history. Without this dialogue, alienated ghosts can become persecutory objects, in psyche, politics, and culture. This volume examines the violent loyalties of the past, the barriers to dialogue with our Other, and complicates the inter-subjectivity of Big History. Identifying our inherited narratives and relinquishing splitting, these authors ask how we can re-cast our Other, and move beyond dysfunctional repetitions - in our individual lives and in society. Featuring rich clinical material, Trans-generational Trauma and the Other provides an invaluable guide to expanding the application of trans-generational transmission in psychoanalysis. It will appeal to psychoanalysts, psychoanalytic psychotherapists and trauma experts.

Break the Cycle

Mariel Buqué
Break the Cycle Book PDF

Author : Mariel Buqué
Publisher : Random House
Page : 178 pages
File Size : 47,9 Mb
Release : 2024-01-04
Category : Self-Help
ISBN : 9781529198201

Get Book

Break the Cycle by Mariel Buqué Pdf

How to pass on strength not pain to those you love. When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives, hurting our family, friends and colleagues. Eventually, this hurt spreads further, affecting entire communities and families across generations. This is intergenerational trauma. It can lead us to become people-pleasers, co-dependent in relationships and even estranged from our families. The wounds are complex and continue to invade our minds, bodies and spirits long after. In Break the Cycle, Dr Mariel Buqué delivers the ground-breaking guide to healing inherited trauma. Weaving scientific research with practical exercises and stories from her therapy room, Dr Buqué will help you understand how trauma is inherited from one generation to the next, break the cycle and disrupt the flow of intergenerational trauma with therapeutic exercises, and encourage you to pass on strength - not pain - to future generations. With a holistic approach to healing that has been absent from the field of psychology for too long, Break the Cycle will help you shift intergenerational trauma to intergenerational abundance.

Black American Women’s Voices and Transgenerational Trauma

Valérie Croisille
Black American Women s Voices and Transgenerational Trauma Book PDF

Author : Valérie Croisille
Publisher : Cambridge Scholars Publishing
Page : 155 pages
File Size : 55,6 Mb
Release : 2021-11-18
Category : Literary Criticism
ISBN : 9781527577541

Get Book

Black American Women’s Voices and Transgenerational Trauma by Valérie Croisille Pdf

This book concentrates on six neo-slave narratives written by late 20th and early 21st century black American women: Octavia Butler’s Kindred, Phyllis Alesia Perry’s Stigmata and A Sunday in June, Gayl Jones’ Corregidora, Joan California Cooper’s Family, and Athena Lark’s Avenue of Palms. It explores the process of re(-)membering of the black female characters in these novels, and shows how these authors manage to both write the transgenerational trauma of slavery and write through it, enabling black American women’s voices to be heard. This analysis of famous classics, as well as less-known books, demonstrates how black American women’s traumatic memory of slavery is inscribed in a transgenerational black female body. Conjuring up questions of narratology and intertextuality, it highlights how working-through takes the form of a narrativization of this traumatic memory by diverse means. This book also reflects upon the links between the collective and personal psyches by laying emphasis on the ineluctable intertwining of national history and individual destiny.

Us

Terrence Real
Us Book PDF

Author : Terrence Real
Publisher : Rodale Books
Page : 202 pages
File Size : 50,9 Mb
Release : 2022-06-07
Category : Family & Relationships
ISBN : 9780593233689

Get Book

Us by Terrence Real Pdf

NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER • Stop working on yourself as an individual and start working on your relationship as a couple, with the help of the renowned family therapist and author of The New Rules of Marriage “This book is a road map for all of us who seek true intimacy.”—GWYNETH PALTROW, founder and CEO of goop Not much is harder than figuring out how to love your partner in all their messy humanness—and there’s also not much that’s more important. At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counselor Terrence Real sees how it poisons intimate relationships in his therapy practice, where he works with couples on the brink of disaster. The good news: Warmer, closer, more passionate relationships are possible if you have the right tools. In his transformative new book Us, Real brilliantly observes how our winner-takes-all culture infiltrates families with devastating results: repetitive fights that go nowhere, or a distant relationship in which partners end up living “alone together.” With deft insight, humor, and charm, Real guides you to transform your relationship into one that’s based on compassion, collaboration, and closeness. Us is a groundbreaking guide to a new science-backed skillset—one that will allow you to get past your knee-jerk reactions and tap into your wiser, more collaborative self. With a novelist’s flair, Real shares the stories of couples whose relationships have been saved by these skills and pans out to the culture that reinforces our dysfunction. If you and your partner are backed into separate corners of “you” and “me,” this book will show the way back to “us.” With Us, your true relationship can begin.

Trans-generational Trauma and the Other

Sue Grand,Jill Salberg
Trans generational Trauma and the Other Book PDF

Author : Sue Grand,Jill Salberg
Publisher : Routledge
Page : 355 pages
File Size : 45,6 Mb
Release : 2016-12-19
Category : Psychology
ISBN : 9781315466279

Get Book

Trans-generational Trauma and the Other by Sue Grand,Jill Salberg Pdf

Often, our trans-generational legacies are stories of 'us' and 'them' that never reach their terminus. We carry fixed narratives, and the ghosts of our perpetrators and of our victims. We long to be subjects in our own history, but keep reconstituting the Other as an object in their own history. Trans-generational Trauma and the Other argues that healing requires us to engage with the Other who carries a corresponding pre-history. Without this dialogue, alienated ghosts can become persecutory objects, in psyche, politics, and culture. This volume examines the violent loyalties of the past, the barriers to dialogue with our Other, and complicates the inter-subjectivity of Big History. Identifying our inherited narratives and relinquishing splitting, these authors ask how we can re-cast our Other, and move beyond dysfunctional repetitions - in our individual lives and in society. Featuring rich clinical material, Trans-generational Trauma and the Other provides an invaluable guide to expanding the application of trans-generational transmission in psychoanalysis. It will appeal to psychoanalysts, psychoanalytic psychotherapists and trauma experts.

Healing Racial Trauma

Sheila Wise Rowe
Healing Racial Trauma Book PDF

Author : Sheila Wise Rowe
Publisher : InterVarsity Press
Page : 197 pages
File Size : 49,5 Mb
Release : 2020-01-07
Category : Social Science
ISBN : 9780830843879

Get Book

Healing Racial Trauma by Sheila Wise Rowe Pdf

2020 Foreword INDIES Book of the Year Award - Multicultural 2021 Christianity Today Book Award - Christian Living/Discipleship Award Publishers Weekly starred review "People of color have endured traumatic histories and almost daily assaults on our dignity. We have prayed about racism, been in denial, or acted out in anger, but we have not known how to individually or collectively pursue healing from the racial trauma." As a child, Sheila Wise Rowe was bused across town to a majority white school, where she experienced the racist lie that one group is superior to all others. This lie continues to be perpetuated today by the action or inaction of the government, media, viral videos, churches, and within families of origin. In contrast, Scripture declares that we are all fearfully and wonderfully made. Rowe, a professional counselor, exposes the symptoms of racial trauma to lead readers to a place of freedom from the past and new life for the future. In each chapter, she includes an interview with a person of color to explore how we experience and resolve racial trauma. With Rowe as a reliable guide who has both been on the journey and shown others the way forward, you will find a safe pathway to resilience.

Worlding the Brain

Anonim
Worlding the Brain Book PDF

Author : Anonim
Publisher : BRILL
Page : 341 pages
File Size : 50,7 Mb
Release : 2023-09-29
Category : Literary Criticism
ISBN : 9789004681293

Get Book

Worlding the Brain by Anonim Pdf

Moving beyond the neurohype of recent decades, this book introduces the concept of worlding as a new way to understand the inherent entanglement of brains/minds with their worldly environments, cultural practices, and social contexts. Case studies ranging from film, literature, music, and dance to pedagogy, historical trauma, and present-day discourses of mindfulness investigate how brains are worlded in an active interplay of biological, cognitive, and socio-discursive factors. Combining scholarly work with personal accounts of neurodiversity and essays by artists reflecting on their practical engagement with cognition, Worlding the Brain makes a case for the distinctive role of the humanities and arts in the study of brains and cognition and explores novel forms interdisciplinarity.

Breaking the Chains of Silence

Marie Schaeller
Breaking the Chains of Silence Book PDF

Author : Marie Schaeller
Publisher : Unknown
Page : 128 pages
File Size : 43,7 Mb
Release : 2016-07-26
Category : Electronic
ISBN : 0997822619

Get Book

Breaking the Chains of Silence by Marie Schaeller Pdf

Would you want to know? Child abuse is an abhorrent crime often going undetected for decades due to the age of the victims. The lasting legacy of such deeds can have an impact far beyond the initial contact and can devastate the lives of more than just the survivor. Would you want to know if the person you trust your child with has hurt other children? In Breaking the Chains of Silence, we follow the story of Marie as she struggles to cope with the aftermath of what happened to her. At the age of three, she suffered sexual abuse while in day care. However, the perpetrator was never charged. Since then, she has fought a decades-long battle to heal and uncover the truth. Marie is presently arguing against the statute of limitations which has protected the perpetrator. Does it matter to you how many years ago a coach, a day care owner's husband, a church member, or anyone else abused a child? Would you still want to know? Follow her touching journey as she continues to seek the justice she needs to be able to move on from the abuse inflicted on her and protect other children in the community she lives in and beyond. It is a book which will shock you, make you mad, and ultimately have you cheering her on to victory.

Ethical Wisdom

Mark Matousek
Ethical Wisdom Book PDF

Author : Mark Matousek
Publisher : Anchor
Page : 274 pages
File Size : 52,6 Mb
Release : 2011-05-24
Category : Social Science
ISBN : 9780385532600

Get Book

Ethical Wisdom by Mark Matousek Pdf

From a bestselling author—“a riveting, fun, and insightful tour of life’s meaning and purpose, essential reading for anyone drawn to the query, ‘How ought we to live?'” (Daniel Goleman, author of Emotional Intelligence) Contrary to what we’ve been taught in our reason-obsessed culture, argues Matousek, emotions are the bedrock of ethical life; without them, human beings cannot be empathic, moral, or good. But how do we make the judgment call between self-interest and caring for others? What does being good really mean? Which parts of morality are biological, which ethical? When should instinct be trusted and when does it lead us into trouble? How can we know ourselves to be good amidst the hypocrisy, fears, and sabotaging appetites that pervade our two-sided natures? Drawing on the latest scientific research and interviews with social scientists, spiritual leaders, ex-cons, altruists, and philosophers, Matousek examines morality from all angles in this thoroughly entertaining and helpful guide to crossing one’s own murky moral terrain.

Breaking Free From the Chains of Silence: A Respectful Exploration Into the Ramifications of Abuse Hidden Behind Closed Doors

Lorraine Nilon
Breaking Free From the Chains of Silence A Respectful Exploration Into the Ramifications of Abuse Hidden Behind Closed Doors Book PDF

Author : Lorraine Nilon
Publisher : Lorraine Nilon
Page : 230 pages
File Size : 43,8 Mb
Release : 2017-10-05
Category : Family & Relationships
ISBN : 099228175X

Get Book

Breaking Free From the Chains of Silence: A Respectful Exploration Into the Ramifications of Abuse Hidden Behind Closed Doors by Lorraine Nilon Pdf

Ever wondered why? Childhood trauma in adults, is so prevalent, it is a silent epidemic. This profoundly important book contains valuable insights into the emotional impact the abused contend with daily. Many are plagued with questions they fear will never be answered. Many questions are answered in this book.