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Author : David A. Lipschitz
Publisher : LifeLine Press
Page : 0 pages
File Size : 54,5 Mb
Release : 2004-09-29
Category : Health & Fitness
ISBN : 0895260824
"Forget everything you thought you knew about aging. Dr. David shows you what's real." —Robert N. Butler, M.D., Founding Director, National Institute on Aging
Author : Roger Rosenblatt
Publisher : Houghton Mifflin Harcourt
Page : 144 pages
File Size : 53,9 Mb
Release : 2001-11
Category : Family & Relationships
ISBN : 0156013606
A humorous survival guide explores the mysteries of aging for twenty-first-century Americans.
Author : Roger Rosenblatt
Publisher : Unknown
Page : 128 pages
File Size : 47,6 Mb
Release : 2012
Category : Electronic
ISBN : 0715642596
Author : Delby Diaz
Publisher : Fulton Books, Inc.
Page : 70 pages
File Size : 49,7 Mb
Release : 2021-08-10
Category : Body, Mind & Spirit
ISBN : 9781649525840
TREE OF LIFE DECODED Before God gave mankind the ten commandments. God gave the law of the tree of life. Before there was any villages or cities. God created the Garden of Eden. Before there was death or pain or suffering there was peace, love and everlasting life. The Tree of Life Decoded is a choice. A choice that has affected mankind since the beginning of creation. Either we follow the law of the tree of life and achieve everlasting life or eat from the tree of knowledge and suffer death.
Author : Elaine Bernstein Partnow,Judith Partnow Hyman, Ph.D.
Publisher : Penguin
Page : 260 pages
File Size : 48,8 Mb
Release : 2008-11-04
Category : Health & Fitness
ISBN : 9781440653544
Are you younger, or older, than you think? Nobody wants to acknowledge that dreaded number on their driver's license, yet chronological age is only one aspect of what determines a person's 'true age'. Just as we all possess multiple intelligences, we also have multiple ages that make up our 'true age'. Expert authors Partnow and Hyman explain just what factors make up these multiple ages, and provide practical insight on ways to improve the scores in each area. ?Includes easy quizzes to help readers determine their 'true age profile' ?Addresses medical, educational, sexual, and familial issues, and many More ?A fun and engaging take on cultivating optimal health and well-being
Author : Jane Gross
Publisher : Vintage
Page : 445 pages
File Size : 49,8 Mb
Release : 2012-05-01
Category : Family & Relationships
ISBN : 9780307472403
Wise, smart, and ever-helpful, an essential guide to caring for aging parents. When Jane Gross found herself suddenly thrust into a caretaker role for her eighty-five year-old mother, she was forced to face challenges that she had never imagined. As she and her younger brother struggled to move her mother into an assisted living facility, deal with seemingly never-ending costs, and adapt to the demands on her time and psyche, she learned valuable and important lessons. Here, the longtime New York Times expert on the subject of elderly care and the founder of the New Old Age blog shares her frustrating, heartbreaking, enlightening, and ultimately redemptive journey, providing us along the way with valuable information that she wishes she had known earlier. We learn why finding a general practitioner with a specialty in geriatrics should be your first move when relocating a parent; how to deal with Medicaid and Medicare; how to understand and provide for your own needs as a caretaker; and much more. Includes chapters on the following subjects: Finding Our Better Selves The Myth of Assisted Living The Vestiges of Family Medicine The Best Doctors Money Can Buy The Biology, Sociology, and Psychology of Aging Therapeutic Fibs
Author : Frank Lipman,Danielle Claro
Publisher : Artisan
Page : 204 pages
File Size : 50,8 Mb
Release : 2020-07-07
Category : Health & Fitness
ISBN : 9781648290107
“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging beautifully.” —Yahoo! Life How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel. Built on a series of lifestyle changes that energize the body and build and strengthen its immune system, The New Rules of Aging Well is based on ancient wisdom backed up by science: Eat less and practice intermittent fasting. Do 20 minutes a day of something meditative. Switch to gentler workouts, but move as much as possible. Unlock the incredible power of mushrooms. Grow your tribe. Walk barefoot when you can. The result: a rejuvenated you that looks great and feels healthy, happy, sexy, agile, and strong.
Author : Becca Levy
Publisher : Vermilion
Page : 0 pages
File Size : 49,7 Mb
Release : 2022-04-14
Category : Self-Help
ISBN : 1785043552
'Will shatter some of your basic assumptions about ageing' - Adam Grant Why do some people age better and live longer than others? This is the question that led leading expert and researcher Dr Becca Levy to discover a fascinating truth: just changing the way you think about ageing can add years to your life. In Breaking the Age Code, Dr Levy draws on pioneering research to offer stunning revelations about the mind-body connection. She demonstrates that many aspects of ageing we consider to be natural, such as memory loss, hearing decline and cardiovascular events, are in fact influenced by our own negative biases, often informed by cultural ageism. She tackles head on how we can shift these outdated ideas at a societal level and what we can do to help ourselves. Positive, practical and full of fresh insights, Breaking the Age Code will dismantle your assumptions about how we get older and leave you looking forward to what the future holds. 'Breaking the Age Code is less a self-help manual than a manifesto for a revolution' - Anna Maxted, The Times
Author : Daniel L. Segal,Sara Honn Qualls,Michael A. Smyer
Publisher : John Wiley & Sons
Page : 480 pages
File Size : 55,9 Mb
Release : 2018-01-18
Category : Psychology
ISBN : 9781119133131
Fully updated and revised, this new edition of a highly successful text provides students, clinicians, and academics with a thorough introduction to aging and mental health. The third edition of Aging and Mental Health is filled with new updates and features, including the impact of the DSM-5 on diagnosis and treatment of older adults. Like its predecessors, it uses case examples to introduce readers to the field of aging and mental health. It also provides both a synopsis of basic gerontology needed for clinical work with older adults and an analysis of several facets of aging well. Introductory chapters are followed by a series of chapters that describe the major theoretical models used to understand mental health and mental disorders among older adults. Following entries are devoted to the major forms of mental disorders in later life, with a focus on diagnosis, assessment, and treatment issues. Finally, the book focuses on the settings and contexts of professional mental health practice and on emerging policy issues that affect research and practice. This combination of theory and practice helps readers conceptualize mental health problems in later life and negotiate the complex decisions involved with the assessment and treatment of those problems. Features new material on important topics including positive mental health, hoarding disorder, chronic pain, housing, caregiving, and ethical and legal concerns Substantially revised and updated throughout, including reference to the DSM-5 Offers chapter-end recommendations of websites for further information Includes discussion questions and critical thinking questions at the end of each chapter Aging and Mental Health, Third Edition is an ideal text for advanced undergraduate and graduate students in psychology, for service providers in psychology, psychiatry, social work, and counseling, and for clinicians who are experienced mental health service providers but who have not had much experience working specifically with older adults and their families.
Author : Roger Rosenblatt
Publisher : Prelude Books
Page : 106 pages
File Size : 43,6 Mb
Release : 2011-11-04
Category : Self-Help
ISBN : 9780715642603
People never learn. They make the same mistakes generation after generation. So here are the things that everyone should learn about life, then hope to remember. With a wry sense of humour, Rules for Ageing presents the most realistic, practical, pleasurable and, most importantly, painless advice you will ever receive. This book offers timeless advice for anyone still young enough to learn, and richly amusing reflections on life for those who have seen it all before.
Author : Per-Olof H. Wikström,Dietrich Oberwittler,Kyle Treiber
Publisher : Clarendon Studies in Criminolo
Page : 513 pages
File Size : 44,8 Mb
Release : 2012-05-24
Category : Language Arts & Disciplines
ISBN : 9780199592845
This book examines the findings, theoretical basis, and new methodology of The Peterborough Adolescent and Young Adult Development Study (PADS+). This major longitudinal study investigates the role of the social environment on crime causation, involving a cohort of 700 young people from the age of 12.
Author : Betty Friedan
Publisher : Simon and Schuster
Page : 676 pages
File Size : 52,6 Mb
Release : 2006-08
Category : Family & Relationships
ISBN : 9780743299879
Betty Friedan launches a new revolution with this powerful, bestselling book breaking through the American mystique of aging as decline. Through hundreds of interviews, Friedan confronts our denial and demolishes society's compassionate contempt--to offer a vision of what can be embraced.
Author : Oleda Baker
Publisher : New Chapter Pub
Page : 207 pages
File Size : 47,9 Mb
Release : 2010-11-01
Category : Health & Fitness
ISBN : 0984174591
Baker has combined the newest medical discoveries with her own ideas, practicing a healthy lifestyle both on the inside and outside to stay youthful and energetic throughout her life. Now she shares her knowledge, secrets and routines with anyone who wants to look and feel as full of life as she does.
Author : Carl I. Brahce
Publisher : Unknown
Page : 198 pages
File Size : 40,9 Mb
Release : 1976
Category : Adult education
ISBN : UOM:39015072135745
Author : Anonim
Publisher : Unknown
Page : 1328 pages
File Size : 53,8 Mb
Release : 2002
Category : Libraries
ISBN : UVA:X006065710