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Author : Grace Marguerite Beazley,Nova Scotia. Department of Health,Szpakowski, Susan
Publisher : [Halifax] : Nova Scotia, Department of Health
Page : 85 pages
File Size : 53,6 Mb
Release : 1994
Category : Breastfeeding
ISBN : 0888712715
Author : Emily Oster
Publisher : Souvenir Press
Page : 322 pages
File Size : 55,7 Mb
Release : 2019-05-30
Category : Family & Relationships
ISBN : 9781782836551
'Emily Oster is the non-judgemental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way' Amy Schumer Parenting is full of decisions, nearly all of which can be agonized over. There is an abundance of often-conflicting advice hurled at you from doctors, family, friends, and strangers on the internet. But the benefits of these choices can be overstated, and the trade-offs can be profound. How do you make your own best decision? Armed with the data, Oster finds that the conventional wisdom doesn't always hold up. She debunks myths and offers non-judgemental ways to consider our options in light of the facts. Cribsheet is a thinking parent's guide that empowers us to make better, less fraught decisions - and stay sane in the years before preschool. *Now you can navigate the primary school years with Emily Oster too, in her new book The Family Firm, out now*
Author : Amy Brown
Publisher : Pinter & Martin Ltd
Page : 471 pages
File Size : 54,9 Mb
Release : 2020-02-25
Category : Health & Fitness
ISBN : 9781780664620
How often does my baby really need to feed? How do I know my baby is getting enough? Is it normal for my baby to wake at night? When you're expecting a new baby, suddenly everyone around you becomes an expert – particularly when it comes to how to feed them. It is easy to become overwhelmed by conflicting advice, myths and exaggerated stories. The Positive Breastfeeding Book cuts through the anecdotes, giving you clear, no-judgement, non-preachy, evidence-based information to help you make the right decisions for you and your baby. It will… help you understand how breastfeeding works give you tips for planning for your baby's arrival help you cope with those early months support you to make sure that whilst you're looking after the baby, you're getting taken care of too point you to how to seek help if challenges come up guide you through feeding in public, going back to work, and even rediscovering a glass of wine You'll find plenty of real stories and guidance throughout from mothers and experts in supporting breastfeeding. There are handy chapters on formula and mixed feeding, which cut through advertising spiel and give you the facts you need to choose and use formula safely. The Positive Breastfeeding Book doesn't promise to make it easy, nor will it get up in the middle of the night for you, but it will empower you with the knowledge and encouragement you need to feed your baby with confidence.
Author : Australian Breastfeeding Association
Publisher : Unknown
Page : 15 pages
File Size : 51,9 Mb
Release : 2009
Category : Baby foods
ISBN : 1921001097
Explains when to begin a baby on solids, how to begin, what foods to offer and what foods to avoid. Lists ideas for foods.
Author : Kristin J. Wilson
Publisher : Rutgers University Press
Page : 297 pages
File Size : 41,8 Mb
Release : 2018-08-27
Category : Health & Fitness
ISBN : 9780813593845
Breastfeeding rarely conforms to the idealized Madonna-and-baby image seen in old artwork, now re-cast in celebrity breastfeeding photo spreads and pro-breastfeeding ad campaigns. The personal accounts in Others’ Milk illustrate just how messy and challenging and unpredictable it can be—an uncomfortable reality in the contemporary context of high-stakes motherhood in which “successful” breastfeeding proves one’s maternal mettle. Exceptional breastfeeders find creative ways to feed and care for their children—such as by inducing lactation, sharing milk, or exclusively pumping. They want to adhere to the societal ideal of giving them “the best” but sometimes have to face off with dogmatic authorities in order to do so. Kristin J. Wilson argues that while breastfeeding is never going to be the feasible choice for everyone, it should be accessible to anyone.
Author : Lily Nichols
Publisher : Unknown
Page : 348 pages
File Size : 54,8 Mb
Release : 2018-02-21
Category : Food
ISBN : 0986295043
Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy.
Author : William Sears,Martha Sears
Publisher : Little, Brown Spark
Page : 668 pages
File Size : 46,6 Mb
Release : 2008-11-16
Category : Health & Fitness
ISBN : 9780316047524
A fully revised edition of the Dr. Sears guide to breastfeeding, a perennial favorite of parents for nearly two decades From pediatric experts Martha Sears, R.N., and William Sears, M.D., a comprehensive, reassuring, authoritative information on: How to get started breastfeeding, with illustrated tips for latching on Increasing your milk supply Breastfeeding when working away from home Pumps and other technology associated with breastfeeding Making sure your nursing baby gets optimum nutrition, including the most recent information about the importance of omega-3 fatty acids and "milk-oriented microbiota" Nutrition and fitness for moms Nighttime breastfeeding Breastfeeding and fertility Toddler nursing and weaning Special circumstances And much more... Breastfeeding contributes to nurturing a smarter and healthier baby, and a healthier and more intuitive mommy. Isn't that what every child needs, and every parent wants?
Author : Nancy Mohrbacher
Publisher : New Harbinger Publications
Page : 208 pages
File Size : 45,6 Mb
Release : 2013-04-01
Category : Health & Fitness
ISBN : 9781608825592
Even when mothers are highly motivated to breastfeed, when faced with obstacles—like pain, worries about milk production, and difficulty pumping—they may begin to question their good intentions. In situations like these, is weaning the best answer? Or are there simple ways to overcome challenges and meet their breastfeeding goals? Breastfeeding Solutions is the perfect book for any new mother who wants quick, practical solutions to common breastfeeding problems. The book includes illustrations, tables and charts, and other visual aids to make it easy to quickly find the answers without wading through hundreds of pages of text. Breastfeeding is one of the best things a mother can do. This book will help mothers overcome the hurdles so they can start cherishing this special time with their child.
Author : Susan Urban
Publisher : net-boss
Page : 38 pages
File Size : 40,9 Mb
Release : 2017-07-09
Category : Health & Fitness
ISBN : 9788365477033
Short but intense guide „How to make breastfeeding pleasant and easy” is all you need to get prepared for breastfeeding adventure and be able to enjoy it truly! Since breastfeeding newborn is the most natural way, this guide is here to make it easy for you. WHY DO YOU NEED THIS BOOK? If you are planning or expecting a baby, it is a perfect moment to study this guide. As a beginner, you will learn everything you need to know about breastfeeding. The book will also be helpful if you are considering if you want to breastfeed or not. Although if you already are breastfeeding and struggle - also check it out! There are plenty of breastfeeding tips that may make feeding more natural and more pleasant for you. WHAT WILL YOU LEARN? With this breastfeeding guide, you will learn breastfeeding basics, such as: - Benefits of breastfeeding - both for you and the baby - Breastfeeding positions - How to make a feeding schedule - Burping technics - Storing breast milk - Breastfeeding diet - Frequent problems and how to deal with them The guide also contains some useful tips to follow, that is not precisely basis knowledge but breastfeeding-related, making the job effortless for you. WHEN IS THE RIGHT TIME TO READ THE GUIDE? Since the first breastfeeding happens right after the baby is born, it is best to read the guide while pregnant. But it is helpful for practicing breastfeeding moms too. Also, it is a great tool to show your partner what breastfeeding is really like; you can read it together or ask him to read it after you. Get your copy right away and get well prepared for the beautiful journey of breastfeeding! Short but intense guide „How to make breastfeeding pleasant and easy” is all you need to get prepared for breastfeeding adventure and be able to enjoy it truly! Since breastfeeding newborn is the most natural way, this guide is here to make it easy for you. WHY DO YOU NEED THIS BOOK? If you are planning or expecting a baby, it is a perfect moment to study this guide. As a beginner, you will learn everything you need to know about breastfeeding. The book will also be helpful if you are considering if you want to breastfeed or not. Although if you already are breastfeeding and struggle - also check it out! There are plenty of breastfeeding tips that may make feeding more natural and more pleasant for you. WHAT WILL YOU LEARN? With this breastfeeding guide, you will learn breastfeeding basics, such as: Benefits of breastfeeding - both for you and the baby Breastfeeding positions How to make a feeding schedule Burping technics Storing breast milk Breastfeeding diet Frequent problems and how to deal with them The guide also contains some useful tips to follow, that is not precisely basis knowledge but breastfeeding-related, making the job effortless for you. WHEN IS THE RIGHT TIME TO READ THE GUIDE? Since the first breastfeeding happens right after the baby is born, it is best to read the guide while pregnant. But it is helpful for practicing breastfeeding moms too. Also, it is a great tool to show your partner what breastfeeding is really like; you can read it together or ask him to read it after you. Get your copy right away and get well prepared for the beautiful journey of breastfeeding!
Author : Kate Evans
Publisher : Catapult
Page : 209 pages
File Size : 42,5 Mb
Release : 2009-03-17
Category : Family & Relationships
ISBN : 9781593762179
Baby books don't have to be boring! The Food of Love is a fresh and funny look at motherhood. Acclaimed author, cartoonist, and mother Kate Evans explores all aspects of attachment parenting, breastfeeding, and babycare using the perfect mix of words, pictures, personal insights, and humor. She explains everything you'll need to know to breastfeed successfully, and a lot more . . . So, what's so special about breastmilk, anyway? See step-by-step instructions for your first feeds. Learn how often to feed your baby. Breastfeed in your sleep. Beat the baby blues. Discover why babies cry. Find help for breastfeeding complaints. Check out "The Mama Sutra": breastfeeding positions. Bonus: the book is square, so it'll stay open, and you can read it when you've got both hands full!
Author : Robin Weiss
Publisher : Fair Winds Press
Page : 304 pages
File Size : 50,7 Mb
Release : 2010-06-01
Category : Family & Relationships
ISBN : 9781616738532
A visual step-by-step guide to successful breastfeeding. Authoritative advice for overcoming every nursing challenge! Breastfeeding is one of the best ways to get your baby off to healthy start in life. However, nursing successfully over the long haul requires knowledge, support, and practical information and techniques. Nationally recognized breastfeeding and baby care expert Robin Elise Weiss, L.C.C.E. provides the most up-to-date information on the topic as well as more than 150 photos and step-by-step illustrations that will show you how to make breastfeeding better for you and your baby. Whether you’re a first-time mother or an experienced one looking for new methods and information The Better Way to Breastfeed shows you how to overcome common pitfalls such as sore nipples, inadequate milk supply, and improper latching as well as special concerns like unusual nipple or breast shape and nursing preemies or multiples. Each chapter includes: Multiple quick references and handy checklists of what to know and do, and when you might need to seek help In-depth discussions of how to work with your hospital, employer, friends, and family to support your breastfeeding goals Confidence Cues that help you read your body and your baby’s subtle signals Mama Moments that provide reassurance and help you take care of yourself With this essential guide you’ll be able to breastfeed successfully no matter what your goals are, and ensure your baby is happy and healthy.
Author : Ina May Gaskin
Publisher : Bantam
Page : 353 pages
File Size : 42,8 Mb
Release : 2009-09-29
Category : Health & Fitness
ISBN : 9780553907209
Everything you need to know to make breastfeeding a joyful, natural, and richly fulfilling experience for both you and your baby Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. Inside you’ll find answers to virtually every question you have on breastfeeding, including topics such as •the benefits of breastfeeding •nursing challenges •pumps and other nursing products •sleeping arrangements •nursing and work •medications •nursing multiples •weaning •sick babies •nipplephobia, and much more Ina May's Guide to Breastfeeding is filled with helpful advice, medical facts, and real-life stories that will help you understand how and why breastfeeding works and how you can use it to more deeply connect with your baby and your own body. Whether you’re planning to nurse for the first time or are looking for the latest, most up-to-date expert advice available, you couldn’t hope to find a better guide than Ina May.
Author : Suzanne Arms,Chloe Fisher,Mary Renfrew
Publisher : Celestial Arts
Page : 306 pages
File Size : 52,6 Mb
Release : 2012-09-04
Category : Health & Fitness
ISBN : 9780307818713
For more than a decade, BESTFEEDING has been recognized by midwives, doctors, and nursing mothers as the definitive word on breastfeeding. The culmination of 60-plus years of hands-on experience from three dedicated and internationally respected authors, this newly updated classic blends academic knowledge, clinical expertise, and practical skills to educate first-time and experienced mothers alike. Mothers will find precisely the information they need to help their babies grow and thrive-physically and emotionally-as a result of breastfeeding. The book answers all questions a new mother may have, and it is fully illustrated with dozens of helpful photos and drawings that demonstrate all the dos and don'ts of breastfeeding. In addition to the basics, mothers will find tried-and-true solutions to both common and more unusual problems, as well as remedies for babies with special needs. With its sensitive and informed advice, BESTFEEDING is a supportive reminder of what women have always known: that breastfeeding is, quite simply, the best way to nourish a baby. • An illustrated guide to the basics of breastfeeding your baby, with more than 100 photos. • Topics include the benefits of breastfeeding for both you and your baby; posture and positions; medical and dietary concerns; and causes and solutions to numerous breastfeeding problems. • Revised and thoroughly updated with new information on feeding multiple babies and adopted babies, and a discussion of the emotional rewards of breastfeeding. • The first two editions have sold more than 120,000 copies.
Author : Laura Marks M.D.,Sally Wendkos Olds
Publisher : Workman Publishing Company
Page : 449 pages
File Size : 49,9 Mb
Release : 2010-09-02
Category : Health & Fitness
ISBN : 9780761158301
The Complete Book of Breastfeeding is a recognized classic in its field. Now it's been completely revised and updated in a new fourth edition—non-doctrinaire, informative, and friendly, it is the most accessible and authoritative book, as much required reading for expecting and new mothers as a pregnancy guide and baby name book. All healthy mothers should consider breastfeeding for the first year of a baby’s life, according to the American Academy of Pediatrics, and this is the book that will help women give their babies the healthiest start possible. Written by Sally Wendkos Olds and a new co-author, Laura Marks, M.D., The Complete Book of Breastfeeding, Fourth Edition offers a comprehensive introduction to breastfeeding—how to get ready before the baby arrives; how to involve fathers and siblings; and the best diet and foods for mom. There are sections on dealing with problems at the hospital; extensive information on exclusive pumping (EPing); the best systems for giving supplementary bottles to a breastfed baby; the safest sleep scenarios for babies; breastfeeding in public, including laws affecting breastfeeding mothers. New data about preterm infants is presented, and special situations—multiples, breast cancer, overweight and large-breasted women, breast surgery, tattoos and piercings—are also discussed in detail. An expanded chapter on weaning features sections on breastfeeding past infancy. Also new is an appendix of online resources.
Author : Diana West,Lisa Marasco
Publisher : McGraw Hill Professional
Page : 304 pages
File Size : 44,7 Mb
Release : 2008-12-07
Category : Family & Relationships
ISBN : 0071598588
Concerned about making enough milk for your baby? Wondering how to make more? Two lactation experts are here to help. Separate fact from fiction with help from this comprehensive book about improving low milk supply. Written by two leading experts who have been there themselves and officially recommended by La Leche League International, The Breastfeeding Mother's Guide to Making More Milk incorporates the latest research and discoveries about causes of low milk supply, the way your body makes milk, and how babies contribute to your milk production. Best of all, you'll find valuable suggestions for both time-honored and innovative ways to make more milk. Learn the facts about: Determining if baby is really getting enough milk Supplementing without decreasing your supply Maximizing the amount of milk you can make Identifying the causes of your low supply Increasing your supply with the most effective methods, including pumping, herbs, medications, foods, and alternative therapies Making more milk when you return to work, exclusively pump, have a premie or multiples, relactate, or induce lactation