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Built from Broken is a complete, research-backed corrective exercise guide to healing painful joints and building a resilient body. Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and all the other ailments that are commonly accepted as "part of getting older." This book systematically dissects the common causes of joint pain, explaining the latest science of tendinopathy and pain management, and provides a complete road map for conquering joint pain, improving movement and posture, and building a strong, functional body that stands the test of time.
Family is everything, and Cashmere, Mase, and Kareem couldn't agree more. When life happens, all they have to stand on is the broken foundation laid before them. Cashmere, a rising R&B star, is left wondering if his girlfriend Jeda's secret will destroy the love that connects soul mates. In the midst of her facing her demons, she makes a decision that will change their lives forever. Mason "Mase" Cotton's skills on the court almost guarantees him a million-dollar NBA contract, but will his situationship with Qwana, a married woman, cost him the very thing he loves? While his cousins are caught up in their relationships, Kareem's main focus is getting money. All money is not good money, and he soon finds out by the blood left on his hands. Caught between what's right and wrong, they all soon find out that the streets don't love nobody... even if it had a love affair with you in the past.
A romance novel inspired by the songs of Taylor Swift! *NOW A USA TODAY BESTSELLER* This BookTok sensation is perfect for fans of Jenny Han's The Summer I Turned Pretty and Sarah Dessen's Along for the Ride. Meredith's family's annual game of assassin at Martha's Vineyard during a summer wedding is the perfect chance to honor her sister's legacy, and finally join the world again. But when she forms an alliance with a cute groomsman, she's at risk of losing both the game ... and her heart. When Meredith Fox lost her sister, Claire, eighteen months ago, she shut everyone out. But this summer she's determined to join the world again. The annual family vacation to Martha's Vineyard seems like the perfect place to reconnect. Her entire extended family is gathering for a big summer wedding, and although Meredith is dateless after being unexpectedly dumped, she's excited to participate in the traditional Fox family game of assassin that will take place during the week of wedding festivities. Claire always loved the game, and Meredith is determined to honor her legacy. But when Meredith forms an assassin alliance with a cute groomsman, she finds herself getting distracted. Meredith tries to focus on the game and win it for her sister, but she can't help falling for him. And as the week progresses, she realizes she's not only at risk of losing the game, but also her heart. "The feel-good summer read of my dreams!"—Alicia, Goodreads Reviewer "Boy, did it also give me all the summer feels."—Larissa, Goodreads Reviewer "This book is bound to become a favorite of all who love contemporary romance."—Kelly, Goodreads Reviewer "If beachy contemporary romances are your jam, then trust me—you do NOT want to miss this book."—Jessica, Goodreads Reviewer
Jude has learned a lot from her older sisters, but the most important thing is this: the Vargas brothers are notorious heartbreakers. But as Jude begins to fall for Emilio Vargas, she begins to wonder if her sisters were wrong, in this poignant and romantic novel from the author of "Bittersweet."
If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.
Beautiful Broken Things is a moving story of friendship from debut author Sara Barnard, shortlisted for the YA Book Prize and selected as part of Zoella's Book Club. Now with a bold cover look. I was brave She was reckless We were trouble Best friends Caddy and Rosie are inseparable. Their differences have brought them closer, but as she turns sixteen Caddy begins to wish she could be a bit more like Rosie – confident, funny and interesting. Then Suzanne comes into their lives: beautiful, damaged, exciting and mysterious, and things get a whole lot more complicated. As Suzanne's past is revealed and her present begins to unravel, Caddy begins to see how much fun a little trouble can be. But the course of both friendship and recovery is rougher than either girl realizes, and Caddy is about to learn that downward spirals have a momentum of their own. 'I felt like I was living this book' - Zoella 'This book is exquisite, and exactly what YA needs . . . This author is one to watch!' - Holly Bourne, author of Am I Normal Yet?
In This Emergent Reader, A Child Breaks An Arm After Jumping On The Bed! Teaching Focus, Words To Know Before You Read, Comprehension And Extension Activities. Inside Front And Back Cover Parent And Teacher Support.
Killer. Heartbreaker. Husband...' Blaine Blaine I hurt, break and kill for a living. The Family point, I deliver. But this time, they ask too much. This time, they want me to marry the one woman who knows my secret. She has reason to hate me, I know, but I'll take her, I'll break her, and I'll make her mine. That's the only way I can keep my secret. Mira When I ran away eight years ago, I thought I'd escaped the underworld I'd always known. I made a life for myself. I thought I was free. Then my past came knocking at my door. Now I'm marrying the son of London's biggest crime family. A man who hates me as much as I hate him. He's ruthless, brutal, and dangerous-everything I've always feared. He's taken away the life I built, he's taken my freedom. And now, I fear he's taken my sanity, too. How else could I have ended up pregnant with his baby? **Dangerous is a full-length romance novel with a guaranteed HEA, no cheating, and no cliffhanger!**
2021 Christian Book Award Finalist "Jackson's visionary account is a beautiful model of sacrificial love." -- Publishers Weekly Starred Review The House That Love Built is the quintessential story of one woman's questioning what it means to be an American--and a Christian--in light of a broken immigration system. Through tender stories of opening her heart and home to immigrants, Sarah Jackson shines a holy light on loving our neighbor. Sarah Jackson once thought immigration justice was administered through higher walls and longer fences. Then she met an immigrant--a deported young father separated from his US-citizen family--and everything changed. As Sarah began to know fractured families ravaged by threats in their homeland and further traumatized in US detention, biblical justice took on a new meaning. As Sarah opened her heart--and her home--to immigrants, she experienced a surprising transformation and the gift of extraordinary community. The work she began through the ministry of Casa de Paz joined the centuries-old Christian tradition of hospitality, shining a holy light on what it means to love our neighbor. The dilemma of undocumented people continues to hover over America, and it raises urgent questions for every Christian: What is our responsibility to the "stranger" in our midst? What does God's kingdom look like in the global-political reality of immigration? What difference can one person make? Sarah engages these questions through profound and tender stories, placing readers in the shoes of individuals on every side of the issue--asylum seekers torn from their families, the guards who oversee them, ordinary people with lapsed visas, the families left to survive on their own, the unheralded advocates for immigrants' rights, and the government officials who decide the fates of others. Ultimately, Sarah's journey illuminates how hope can be restored through simple yet radical acts of love.
A searing portrait of the racial dynamics that lie inescapably at the heart of our nation, told through the turbulent history of the city of St. Louis. From Lewis and Clark's 1804 expedition to the 2014 uprising in Ferguson, American history has been made in St. Louis. And as Walter Johnson shows in this searing book, the city exemplifies how imperialism, racism, and capitalism have persistently entwined to corrupt the nation's past. St. Louis was a staging post for Indian removal and imperial expansion, and its wealth grew on the backs of its poor black residents, from slavery through redlining and urban renewal. But it was once also America's most radical city, home to anti-capitalist immigrants, the Civil War's first general emancipation, and the nation's first general strike—a legacy of resistance that endures. A blistering history of a city's rise and decline, The Broken Heart of America will forever change how we think about the United States.
My name is Vinna, and my magic is an asshole.I mean, what else would you call it when it does whatever it wants, whenever it wants?Now I have Enoch and his coven looking at me like I'm the one, and a bunch of pissed off Chosen.I have no answers and no time to deal with this shit. Lachlan and Keegan managed to get themselves caught by Adriel, the big bad lamia who murders and hunts Sentinels.Time is running out, and If my Chosen and I can't get battle ready, then we're destined to become more names on the list of the missing. It's time to meet the lamia who's been coming for me my whole life. It's time to do what no one else has been able to do. It's time to cut the fucker's head off.Author's Note: This is the third book in The Lost Sentinel Series and ends with a cliffhanger. This book is a medium burn reverse harem story, intended for ages 18 years and older. This story contains strong language, sex, and violence.
Sin has ravaged the house that God created. It sits slumped, disheveled and in pain, groaning for the restoration that can only be accomplished by the hands of him who built it in the first place. The good news is that the divine Builder will not relent until everything about his house is made new again. The bad news is that you and I are living right in the middle of the restoration process. We live each day in a house that is terribly broken, where nothing works exactly as intended. But Emmanuel lives here as well, and he is at work returning his house to its former beauty. --from publisher description
Empty Roads and Broken Bottles by Charlotte Eriksson Pdf
"Like a modern day vagabonding beat poet, the possible love-child of Patti Smith and Charles Bukowski - Eriksson is a rare soul in today's society. Carefully balancing between wanting to defy the world, and wanting nothing more than to be a part of it." At 18 years old she left her home in Sweden and took off on her own to embark on the long journey of creating a life for herself. A life she could be proud of. A life that made her excited to wake up every morning. With nothing but a guitar, her stories and a dream, she spent a year wandering in England, sleeping at train stations, airports and helpful fans' couches. Singing for whoever was willing to listen and collecting stories. Her first book Empty Roads & Broken Bottles; in search for The Great Perhaps, is Charlotte's own journey of fighting for her dream, living rootless, learning solitude, the difference between having a home and feeling at home and how she finally found a home in herself, in her music, in her words.An ordinary girl created a community, now with thousands of fans following her journey. Aspiring to inspire others to follow their hearts and go against the tide, showing that you can achieve and become exactly who you want to be, if you just want it bad enough. "She seems to have such a deep love for life and experience, both the good and the bad, this book made me want to go out and live my life to the fullest. I want to feel all of this too." This book is filled with philosophical explorations, inspiring stories of facing fear and doubts, words on love and loss, hurting and healing. The second part of the book is Charlotte's own journals, written during her wandering year in England. Bold and honest, raw from stream-of-consciousness. She doesn't cover up how hard life can really be, how deep love can cut, or how mesmerising a simple conversation can be. Now, a few years later, Charlotte has become a prolific songwriter and author. She's released 3 critically acclaimed albums, published 3 books, and had excerpts from her books shared on large platforms such as Thought Catalog, Bella Grace Magazine, Berlin ArtParasites and Word Porn. She's taken on the challenge of writing comforting words on mental illness, depression, wanting more, heartbreak, chasing a dream and losing people. But this, is where it all started. "I wanted to turn my life into art, my very existence into a poem. This is my story. It might not always be easy, but it will always be beautiful." ************************* "Instant coffee and a tip from the sound-guy. I'm learning sounds, lying wide awake on different sofas every night. I know the difference between a well built wall and broken strength. I'm learning mindfulness, reading about gurus and poets every day on different trains to nowhere. I don't know what I'm learning but I hope I will understand one day. I'm selling my heart with each album and a silent prayer that they'll be gentle with it, gentle with me. And then the concerned looks they throw when I point at my worn out bag and broken guitar case as the answer to where I live. Sure I could spend a year or two selling my days and time for money, and I could buy all these things people want to have without never really needing it. It's just that when I'm on that stage every night, it all just seems so stupid. My guitar, my voice, my words, my story. That's all I want, that's what makes my heart beat. What am I supposed to do with belongings and material stuff when all I want is this. The open road and a new beginning every day."
'One of the most talented crime writers alive' Washington Post 'I've been enthusiastically telling everyone who will listen to read Tana French' Harlan Coben, author of Safe Sometimes there is no safe place. Nothing about the way this family lived shows why they deserved to die. But here's the thing about murder: ninety-nine times out of a hundred, it doesn't break into people's lives. It gets there because they open the door and invite it in... In Broken Harbour, a ghost estate outside Dublin - half-built, half-inhabited, half-abandoned - two children and their father are dead. The mother is on her way to intensive care. Scorcher Kennedy is given the case because he is the Murder squad's star detective. At first he and his rookie partner, Richie, think this is a simple one: Pat Spain was a casualty of the recession, so he killed his children, tried to kill his wife Jenny, and finished off with himself. But there are too many inexplicable details and the evidence is pointing in two directions at once. Scorcher's personal life is tugging for his attention. Seeing the case on the news has sent his sister Dina off the rails again, and she's resurrecting something that Scorcher thought he had tightly under control: what happened to their family, one summer at Broken Harbour, back when they were children. The neat compartments of his life are breaking down, and the sudden tangle of work and family is putting both at risk . . .
