Calm Cool Collected

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Calm, Cool, Collected

David De Las Morenas
Calm Cool Collected Book PDF

Author : David De Las Morenas
Publisher : CreateSpace
Page : 122 pages
File Size : 50,8 Mb
Release : 2015-09-19
Category : Electronic
ISBN : 1517397138

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Calm, Cool, Collected by David De Las Morenas Pdf

How to Embrace the B.S. of Everyday Life, Keep Your Cool, and Build the Habit of Happiness We all have our fair share of problems and insecurities. This is inevitable. How we deal with these things directly dictates how happy, productive, and confident we are. Far too many of us remain victims of the ups and downs of everyday life... But YOU don't have to. Inside This Book You'll Learn: - How to "hack" your emotions and avoid feeling anything but happy - The secret to avoid getting stuck in your head and "overthinking" things - A happiness-inducing breathing technique that works in seconds - How to let go of past trauma in your life that still tortures you - 1 weird trick to "free" yourself from the neurotic voice inside your head - An empowering daily morning ritual to transform your life ...and much, much more.

How to Stay Cool, Calm and Collected When the Pressure's On

John NEWMAN
How to Stay Cool Calm and Collected When the Pressure s On Book PDF

Author : John NEWMAN
Publisher : AMACOM
Page : 176 pages
File Size : 48,7 Mb
Release : 1993-06-08
Category : Business & Economics
ISBN : 9780814424186

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How to Stay Cool, Calm and Collected When the Pressure's On by John NEWMAN Pdf

Pressures, problems, and conflicts are a fact of life. But the manager who can face problems head-on and deal with them calmly is way ahead of the game. How to Stay Cool, Calm & Collected When the Pressure's On offers a systematic approach to dealing with a world that often seems a chaotic confluence of tough decisions, difficult situations, and combative people. Written by a stress expert with a Ph.D. in organizational psychology, this antidote to stress and strain lays out a unique and powerful approach to making wise choices and taking actions that will put readers in control of any situation. Once the author's "Command and Control" techniques are learned, they can be used again and again in all areas of life. Readers will learn how to: * destroy counterproductive, stress-producing habits * adopt new, effective habits * become mentally tough, emotionally in control * communicate in a positive way How to Stay Cool Calm & Collected When the Pressure's On provides checklists, quotes from stress conquerors, and an outline for a personal effectiveness plan. By carefully adhering to the book's principles, anyone can erase the ravages of stress and move on to a more productive, I-can-handle-any-problem attitude. Without the energy-wasting effort of worrying, readers can concentrate on the important things: achieving success and enjoying their lives.

Cool, Calm, and Collected

Carolyn Kizer
Cool Calm and Collected Book PDF

Author : Carolyn Kizer
Publisher : Copper Canyon Press
Page : 530 pages
File Size : 40,6 Mb
Release : 2002-09-01
Category : Poetry
ISBN : 9781556591815

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Cool, Calm, and Collected by Carolyn Kizer Pdf

Selected as a "Best Book of the Year" by the Los Angeles Times and Booklist magazine, and winner of the Independent Publisher Book Award, Cool, Calm, and Collected is a tour de force from one of the nation's premier poets. For four decades, Carolyn Kizer has been one of the most influential, controversial, and recognizable figures in American poetry. A feminist practically before the term existed, she has never been afraid to say what is on her mind, writing poems infused with sexual politics, social awareness, and literary irreverence. Cool, Calm, and Collected was reprinted four times in cloth and became one of Copper Canyon Press's bestselling titles. It features new poems, work from all of Kizer's previous volumes, translations "from a dizzying number of poets" (New York Times), and several prose pieces, including "Pakistan Journal" and "My Good Father." . . . We women, Outside, breathing dust, are still the Other. The evening sun goes down; time to fix dinner. "You women have no major phiolosophers." We know. But we remain philosophic, and say with the Saint, "Let me enter my chamber and sing my songs of love." --from "Pro Femina" "We cannot do without Kizer and never could--here are four decades of compelling reasons why."--Los Angeles Times "Carolyn Kizer is a national treasure."--San Francisco Chronicle "The book will appeal to poetry lovers and activists of all stripes."--Publishers Weekly "No library should be without this collection."--Booklist (starred review) Carolyn Kizer, recipient of the Pulitzer Prize, was educated at Sarah Lawrence College. She co-founded Poetry Northwest; served as the first director of the Literature Program at the National Endowment for the Arts; was a chancellor of the Academy of American Poets; and has been a poet-in-residence at Columbia, Stanford, and Princeton. Kizer lives in Sonoma, California.

Cool, Calm & Contentious

Merrill Markoe
Cool Calm Contentious Book PDF

Author : Merrill Markoe
Publisher : Villard
Page : 305 pages
File Size : 42,6 Mb
Release : 2012-08-07
Category : Humor
ISBN : 9780345518927

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Cool, Calm & Contentious by Merrill Markoe Pdf

“This is so well written. [When a book like this] comes along, it’s, like, ‘Thank you!’ What a great way to spend an afternoon, an evening, reading these essays. . . . Absolutely great.”—Jon Stewart “[Merrill] Markoe is easily as funny as David Sedaris. She’s capable of manic riffs and acerbic skewering. Still, her good nature shines through.”—The Washington Post In this hilarious collection of candid essays, including two pieces new to this edition, New York Times bestselling author Merrill Markoe reveals much about her personal life—as well as the secret formula for comedy: Start out with a difficult mother, develop some classic teenage insecurities, add a few relationships with narcissistic men, toss in an unruly pack of selfish dogs, finish it off with the kind of crystalline perspective that only comes from years of navigating a roiling sea of unpleasant and unappeasable people, and—voilà—you’re funny! Cool, Calm & Contentious is honest, unapologetic, sometimes heartbreaking, but always shot through with Merrill Markoe’s biting, bracing wit. “This has been a great year for funny women. . . . Let’s call Tina Fey and Mindy Kaling exhibits A and B. Both owe a debt to those who came before, including Merrill Markoe.”—The Boston Globe “Markoe’s goal is to find the absurdity in everyday life. That, coupled with her sharp wit, makes her writing sublime.”—BookPage “Laugh-out-loud humor.”—Tampa Bay Times “Not only crazy-funny, but crazy-heartbreaking.”—The New York Times

Soul of the Home

Tara Shaw
Soul of the Home Book PDF

Author : Tara Shaw
Publisher : Abrams
Page : 280 pages
File Size : 45,8 Mb
Release : 2020-04-21
Category : Antiques & Collectibles
ISBN : 9781683358770

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Soul of the Home by Tara Shaw Pdf

Past meets present in this stylish guide to decorating modern homes with heirlooms and antiques. Designer and antiques dealer Tara Shaw is a respected supplier of French and European antiques for a host of AD100 and Elle Decor A-listers, including Bobby McAlpine, Mary McDonald, and Bunny Williams. In her first book, she helps readers understand how to select the best antiques and how to use them in a variety of decor schemes. The book presents never-before-published spaces from Shaw’s portfolio and reveals her favorite antique-hunting spots throughout Europe. Anecdotes from years of treasure hunting are accompanied by images of rare and precious finds, with text that decodes just how to choose the right pieces and display them in a contemporary interior. Readers will be able to look at each space and take away ideas they can apply to their own homes, to create personalized rooms full of provenance and beauty.

Wag

Zazie Todd
Wag Book PDF

Author : Zazie Todd
Publisher : Greystone Books Ltd
Page : 254 pages
File Size : 46,6 Mb
Release : 2020-03-10
Category : Pets
ISBN : 9781771643801

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Wag by Zazie Todd Pdf

The perfect holiday gift for dog owners: [a] must-have guide to improving your dog's life (Modern Dog Magazine). As seen in The New York Times, People, SLATE, Psychology Today "[A] must-have guide to improving your dog's life." -Modern Dog Magazine Whether you are training a new puppy, considering adopting a dog, researching dog breeds, or simply curious about your own dog's happiness and behavior, Wag has all the answers-and then some. Respected dog trainer and social psychologist, Zazie Todd, demystifies the inner life of canines and shares recommendations from leading veterinarians, researchers, and trainers to help you cultivate a rewarding and respectful relationship with your dog-which offers many benefits for you, your family, and your four-legged friend. "Inside this engaging, practical book, readers will find: -A Check List for a Happy Dog -Enrichment exercises - How to socialize and train a new puppy -How to reduce fear and anxiety in dogs -Tips for visiting the vet -Information on aging dogs -Expert interviews with vets and psychologists -And so much more! "Dog owners and those considering becoming one should appreciate Todd's substantial insight into how dogs and humans relate to one another"-Publishers Weekly

Cool, Calm & Connected: A Workbook for Parents and Children to Co-Regulate, Manage Big Emotions & Build Stronger Bonds

Martha Straus
Cool Calm Connected A Workbook for Parents and Children to Co Regulate Manage Big Emotions Build Stronger Bonds Book PDF

Author : Martha Straus
Publisher : PESI Publishing, Incorporated
Page : 154 pages
File Size : 51,6 Mb
Release : 2021-10
Category : Psychology
ISBN : 1683734076

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Cool, Calm & Connected: A Workbook for Parents and Children to Co-Regulate, Manage Big Emotions & Build Stronger Bonds by Martha Straus Pdf

Decades of research on human development conclude that our kids learn how to self-soothe only after having plenty of experience with the supportive engagement of a caring adult. They can't calm down unless we show them how it's done. When you learn to become a co-regulator for your child, you get to be the loving parent you aspire to be and have a child who feels better. It's a win-win! Over 50 worksheets and interventions will help you to: - Understand your triggers and how to manage them - Discover your role in escalating conflict - Respond more intentionally - Make use of "adult time out" - Build safe communities of support - Learn how to ask for help and apologize - Breathe, ground, and regulate together before and during a conflict

The Creativity Cure

Carrie Barron,Alton Barron
The Creativity Cure Book PDF

Author : Carrie Barron,Alton Barron
Publisher : Simon and Schuster
Page : 320 pages
File Size : 54,8 Mb
Release : 2013-08-06
Category : Body, Mind & Spirit
ISBN : 9781451636796

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The Creativity Cure by Carrie Barron,Alton Barron Pdf

Draws on the recent psychological research to explore a theory that creativity is an integral part of long-term happiness, outlining a five-step program for achieving fulfillment by cultivating creative outlets and embracing healthy habits.

The Little Book of Calm

Lucy Lane
The Little Book of Calm Book PDF

Author : Lucy Lane
Publisher : Hachette UK
Page : 141 pages
File Size : 53,9 Mb
Release : 2018-07-12
Category : Body, Mind & Spirit
ISBN : 9781786858375

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The Little Book of Calm by Lucy Lane Pdf

Breathe in... and out... and find calm with this little book. With tips and techniques to help you let go of stress and unwind, and a raft of quotes to inspire and centre you, this book is the antidote to the bustle of everyday life. Let this be your guide to staying calm, collected and feeling good.

Momma Zen

Karen Maezen Miller
Momma Zen Book PDF

Author : Karen Maezen Miller
Publisher : Shambhala Publications
Page : 192 pages
File Size : 53,8 Mb
Release : 2007-11-13
Category : Religion
ISBN : 9780834824898

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Momma Zen by Karen Maezen Miller Pdf

Combining humor, honesty, and plainspoken advice, Momma Zen distills the doubts and frustrations of parenting into vignettes of Zen wisdom. Drawing on her experience as a first-time mother, and on her years of Zen meditation and study, Miller explores how the daily challenges of parenthood can become the most profound spiritual journey of our lives. This compelling and wise memoir follows the timeline of early motherhood from pregnancy through toddlerhood. Momma Zen takes readers on a transformative journey, charting a mother’s growth beyond naive expectations and disorientation to finding fulfillment in ordinary tasks, developing greater self-awareness and acceptance—to the gradual discovery of "maternal bliss," a state of abiding happiness and ease that is available to us all. In her gentle and reassuring voice, Karen Miller convinces us that ancient and authentic spiritual lessons can be as familiar as a lullaby, as ordinary as pureed peas, and as frequent as a sleepless night. She offers encouragement for the hard days, consolation for the long haul, and the lightheartedness every new mom needs to face the crooked path of motherhood straight on.

Calm, Cool, and Connected

Arlene Pellicane
Calm Cool and Connected Book PDF

Author : Arlene Pellicane
Publisher : WingSpread Publishers
Page : 0 pages
File Size : 50,9 Mb
Release : 2017
Category : Religion
ISBN : 080249613X

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Calm, Cool, and Connected by Arlene Pellicane Pdf

For those feeling overloaded with technology Let s face it: most of us are on our phones or computers way more than we d like to be, and more than what s even beneficial. Overuse of technology can be harmful to our health and relationships, and we know that, but how can we rewire our digital habits for a healthier life? In Calm, Cool, and Connected, Arlene Pellicane will walk you through an easy 5-step plan that will help you center your life on Jesus and love others betterby decluttering your screen time. By introducing a few, easy habits into your daily routine, you can transform your relationship with technology and enjoy a life less mediated by a screen, one more full of God s presence and the presence of others. It's so easy to become consumed and preoccupied with our devices for fear of missing out or falling behind. In turn, we begin to suppress or ignore what s most important, giving ourselves instead to the urgent and sensational. Let this book guide you in new habits for more balanced technology use, and thus a more balanced life. "

Elsa's Wholesome Life

Ellie Bullen
Elsa s Wholesome Life Book PDF

Author : Ellie Bullen
Publisher : Plum
Page : 352 pages
File Size : 40,9 Mb
Release : 2017-07-25
Category : Cooking
ISBN : 9781760554873

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Elsa's Wholesome Life by Ellie Bullen Pdf

Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Mindset Mastery

David De Las Morenas
Mindset Mastery Book PDF

Author : David De Las Morenas
Publisher : Createspace Independent Publishing Platform
Page : 182 pages
File Size : 47,7 Mb
Release : 2016-08-25
Category : Electronic
ISBN : 1537129368

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Mindset Mastery by David De Las Morenas Pdf

How to Control Your Thoughts, Change Your Mindset, and Unlock Your Full Potential Your thoughts are the only thing you have power over. You can take control of them and use them to build yourself up, connect with other people, and achieve success in life... Or you can ignore them and continue to struggle with low self-confidence, poor productivity, and unnecessary suffering. "Mindset Mastery" will show you exactly how to take control of your thoughts and harness their power to create massive positive momentum in your life! Inside this book you'll learn how to program your mind to: - Overcome the fears of failure and rejection - Take consistent action towards achieving your goals - Assert yourself firmly in high-pressure social situations - Get over social anxiety - Uncover your passions and find your true purpose - End negative self-talk that cripples your self-esteem - Stop seeking validation and approval from others ...and much, much more!

The Lifestyle Blueprint

Dave Perrotta
The Lifestyle Blueprint Book PDF

Author : Dave Perrotta
Publisher : Independently Published
Page : 364 pages
File Size : 52,8 Mb
Release : 2021-02-23
Category : Electronic
ISBN : 9798700710176

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The Lifestyle Blueprint by Dave Perrotta Pdf

Discover how to attract beautiful women with ease, have an amazing group of friends, and achieve financial freedom What if you could approach beautiful women in bars, clubs, or walking down the street...and actually spark a conversation that attracts them? What if you could build a great group of friends who help you level up in life... in any and every place you go? What if you could build profitable skills, live anywhere, and have a life of complete freedom? What if you could reshape the way you think about money, so that you could grow your wealth while most people live paycheck to paycheck? How much different would your life be? I asked myself these same questions 10 years ago, and I dedicated my early 20s to figuring it all out. Within a few short months, my dating life was thriving and I had multiple dates with quality women every week... I had a social life filled with high value people who supported me and built me up... I moved across the world and was working on my own terms... Before I knew it, I had turned my life completely around. And that's exactly what I'm going to break down for you inside of The Lifestyle Blueprint. It's a proven system to optimize your dating life, make great friends, and achieve financial freedom. Here's what you'll discover in The Lifestyle Blueprint: How to create a "high-value" lifestyle that allows you to do what you want, when you want, with whoever you want The 7 "game-changers" that SPIKE your attractiveness and make you irresistible to the highest quality women (even if you see yourself as an "average" guy) My go-to script to start a conversation with beautiful women in any situation...and keep it going! (even in an online dating app) The 7 Harsh Truths that DESTROY your potential (these hold 99% of men back) How to Build a THRIVING social circle completely from scratch - even if you're introverted or reserved The 10 "monetizable skills" you should start learning TODAY if you want to grow your income and have more freedom - and how to get started with each one The simple wealth building strategies that make your money work for you and give you CONTROL over your time (even if you don't have a dime saved right now) And much, much more... This book comes with action steps in every section - so you can immediately use the advice I give you and start seeing results FAST. In doing so, you'll unlock the power of a high value lifestyle... YOU'LL be the guy who dates the women who used to be "out of his league"... YOU'LL be the guy that has the freedom to do what you want.... and the friendships and relationships that make life worth living. And in the end, you'll build a lifestyle that most men can only dream of. So what are you waiting for? Pick up your copy right now by clicking the BUY NOW button at the top of this page!

Pro Femina

Carolyn Kizer
Pro Femina Book PDF

Author : Carolyn Kizer
Publisher : BkMk Press of the University of Missouri-Kansas City
Page : 40 pages
File Size : 48,8 Mb
Release : 2000
Category : Poetry
ISBN : STANFORD:36105113991835

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Pro Femina by Carolyn Kizer Pdf

Poetry. Chapbook. "A first-wave feminist Ur-text..." --Publishers Weekly. "The publication of Carolyn Kizer's Pro Femina sequence in book form is an event that calls for champagne, essays, discussions, a prize or two: above all, celebration" --Marilyn Hacker.