Calorieking 2021 Larger Print Calorie Fat Carbohydrate Counter

Author : Allan Borushek
Publisher : Unknown
Page : 288 pages
File Size : 53,7 Mb
Release : 2020-12
Category : Health & Fitness
ISBN : 1930448783

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Calorieking 2021 Larger Print Calorie, Fat & Carbohydrate Counter by Allan Borushek Pdf

The CalorieKing Calorie, Fat & Carbohydrate Counter-a simple, safe, practical and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner ~ National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years. First edition was published in 1984.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 2020 is your best choice. It is a national best-seller, and favorite among both consumers and health care professionals.Start making healthier choices today with the CalorieKing convenient and reliable guide.Take it everywhere; look up foods before you eat, when eating choices count the most!The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals.This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden features.

Author : Allan Borushek
Publisher : Unknown
Page : 0 pages
File Size : 47,8 Mb
Release : 2024-04
Category : Health & Fitness
ISBN : 1930448872

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Calorieking Larger Print Calorie, Fat & Carbohydrate Counter by Allan Borushek Pdf

Author : Allan Borushek
Publisher : Family Health Publications(CA)
Page : 0 pages
File Size : 45,9 Mb
Release : 2013-09-15
Category : Brand name products
ISBN : 1930448597

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The CalorieKing Calorie, Fat, & Carbohydrate Counter by Allan Borushek Pdf

"Bonus diabetes diet guide in association with Joslin Diabetes Center."

Author : Allan Borushek
Publisher : Unknown
Page : 0 pages
File Size : 50,6 Mb
Release : 2019-11-05
Category : Brand name products
ISBN : 1930448759

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CalorieKing 2020 Larger Print Calorie, Fat and Carbohydrate Counter by Allan Borushek Pdf

"Bonus diet guides: diabetes, cholesterol, sodium, fiber, alcohol"--Cover.

Author : Karen J. Bellerson
Publisher : Penguin
Page : 626 pages
File Size : 51,6 Mb
Release : 2006-08-17
Category : Health & Fitness
ISBN : 9781440649721

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The Complete and Up-to-Date Carb Book by Karen J. Bellerson Pdf

The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans.

Author : Rachael F. Heller,Richard F. Heller
Publisher : Berkley
Page : 100 pages
File Size : 46,6 Mb
Release : 1993-06-01
Category : Health & Fitness
ISBN : 0451177177

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The Carbohydrate Addict's Gram Counter by Rachael F. Heller,Richard F. Heller Pdf

If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on: * Calorie, fat and carbohydrate counts of 2,700 foods * Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain * Menu items from 14 national fast-food chains * Dining out--ethnic style--for all your favorite foods Hundreds of vegetarian, non-meat and non-dairy alternatives * Low-fat, healthy-heart food choices The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.

Author : Bernice Kunerth Watt,Annabel Laura Merrill
Publisher : Courier Corporation
Page : 292 pages
File Size : 50,8 Mb
Release : 1975-01-01
Category : Health & Fitness
ISBN : 0486213420

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Handbook of the Nutritional Contents of Foods by Bernice Kunerth Watt,Annabel Laura Merrill Pdf

Provides a comprehensive and detailed source of food nutrition information

Author : Allan Borushek
Publisher : Unknown
Page : 0 pages
File Size : 43,8 Mb
Release : 2022-12-31
Category : Electronic
ISBN : 193044883X

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CalorieKing 2023 Larger Print Calorie, Fat and Carbohydrate Counter by Allan Borushek Pdf

The CalorieKing Calorie, Fat & Carbohydrate Counter is a simple, safe, practical, and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books. Most recommended calorie, fat, & carb counter by diabetes educators, dietitians, and health education clinics. Most up-to-date food data listings, surpassing all other books and apps for accuracy. As featured in HBO's Weight of The Nation. Preferred calorie counter of past Biggest Loser Coaches Category Winner. National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers. Outsells all other food counters 5 to 1 in major bookstores and Amazon.com. Updated editions have outsold every book in category in all markets for more than 13 years. First edition was published in 1984.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 202 is your best choice. It is a national best-seller and favorite among both consumers and health care professionals. Start making healthier choices today with the CalorieKing convenient and reliable guide. Take it everywhere; look up foods before you eat, when eating choices count the most! The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals. This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals, and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden features.

Author : Robert C. Atkins
Publisher : Government Institutes
Page : 132 pages
File Size : 43,8 Mb
Release : 1996
Category : Health & Fitness
ISBN : 0871318156

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Dr. Atkins' New Carbohydrate Gram Counter by Robert C. Atkins Pdf

Lists carbohydrate content for hundreds of foods.

Author : Allan Borushek
Publisher : Unknown
Page : 0 pages
File Size : 44,9 Mb
Release : 2017-11-17
Category : Brand name products
ISBN : 1930448694

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The CalorieKing Calorie, Fat and Carbohydrate Counter 2018 by Allan Borushek Pdf

Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.

Author : Corinne T. Netzer
Publisher : Dell
Page : 596 pages
File Size : 45,7 Mb
Release : 2006-04-25
Category : Health & Fitness
ISBN : 0440242959

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Corinne T. Netzer Carbohydrate and Fiber Counter by Corinne T. Netzer Pdf

If you’re like the millions of Americans who are trying to eat right and stay healthy, you know how important it is to keep track of the fiber and carbohydrate grams in your diet. After all, total carbs minus fiber = net carbs.With this all-new reference from bestselling expert Corinne T. Netzer, you’ll get the most authoritative nutritional information available on the foods you eat every day. From the latest fast-food items to ethnic entrées, from gourmet and health foods to carb-controlled pastas and high-fiber baked goods, here are the latest, most accurate counts on a vast array of new products and old favorites, brand-name and generic foods. So whether you’re reaching for a preworkout snack or navigating the supermarket or health food store aisles, whether you’re trying to control your carbs or boost your fiber, here is the book that helps you make informed choices about the foods you eat–it’s the ultimate reference for the health-conscious consumer!

Author : Allan Borushek
Publisher : Family Health Publications(CA)
Page : 0 pages
File Size : 43,7 Mb
Release : 2012-09-15
Category : Brand name products
ISBN : 1930448538

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The CalorieKing Calorie, Fat, & Carbohydrate Counter by Allan Borushek Pdf

Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.

Author : Lara Rondinelli-Hamilton,Jennifer Bucko Lamplough
Publisher : American Diabetes Association
Page : 482 pages
File Size : 45,6 Mb
Release : 2013-05-30
Category : Cooking
ISBN : 9781580405348

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Healthy Calendar Diabetic Cooking by Lara Rondinelli-Hamilton,Jennifer Bucko Lamplough Pdf

Fully revised and better then ever, this new edition of Healthy Calendar Diabetic Cooking is packed with new recipes to give cooks with diabetes over a year of delicious, diabetes-friendly meals. Organized around weekly menus and complete grocery lists that are designed to save readers time, effort, and money, this cookbook is a meal-planner and recipe book in one. With hundreds of recipes and an innovative design, it's easy to see why this is one of the American Diabetes Association's all-time best-selling cookbooks. In addition to new recipes and menus, this updated edition includes dozens of recipes and recipe alterations designed to created gluten-free meals. Like many with diabetes, author and dietitian Lara Hamilton was recently diagnosed with celiac disease and subsequently went on a gluten-free diet. Using her firsthand experience, she gives readers expert tips on how to plan meals, alter recipes, and follow a gluten-free diet. This new edition will also include new original photography and a beautiful, two-color interior design, giving the book a beautiful look intended to match the quality of it's recipes. With hundreds of recipes, meal-planning tips, and kitchen techniques, Healthy Calendar Diabetic Cooking is one cookbook every person with diabetes should own.

Author : Sarah Britton
Publisher : Appetite by Random House
Page : 256 pages
File Size : 53,7 Mb
Release : 2015-03-31
Category : Cooking
ISBN : 9780449016459

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My New Roots by Sarah Britton Pdf

Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Author : Corinne T. Netzer
Publisher : Dell
Page : 690 pages
File Size : 50,6 Mb
Release : 1994
Category : Health & Fitness
ISBN : 0440212715

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The Complete Book of Food Counts by Corinne T. Netzer Pdf

Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!