The Calorieking Calorie Fat Carbohydrate Counter

Author : Allan Borushek
Publisher : Unknown
Page : 0 pages
File Size : 41,5 Mb
Release : 2024-04
Category : Health & Fitness
ISBN : 1930448872

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Calorieking Larger Print Calorie, Fat & Carbohydrate Counter by Allan Borushek Pdf

NEW FULLY UPDATED 2024 EDITION! The CalorieKing Calorie, Fat & Carbohydrate Counter is America's most enduring, top-selling diet book with over 10 million copies sold. Now celebrating 33 years, the new 2042 edition has again been fully updated with the latest food products from supermarkets, convenience stores, 200 fast-food restaurants, food courts and theaters. The book's valuable content allows dieters to make smarter food choices and widen their meal options. WINNING CREDENTIALS: *Researched and compiled by Allan Borushek, biochemist, dietitian and health educator - aka The Calorie King! *Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books *Most recommended calorie, fat, & carb counter by doctors, diabetes educators, dietitians, and health educators *Most up-to-date food data listings, surpassing all other books and apps for accuracy *As featured in HBO's documentary, 'Weight of The Nation' *Preferred calorie counter of past Biggest Loser Coaches Category Winner *Winner of National Health Information Awards *Amazon #1 highest reader rating in diet books category *Outsells all other food counters 5 to 1 in major bookstores a

Author : Allan Borushek
Publisher : Unknown
Page : 288 pages
File Size : 49,8 Mb
Release : 2020-12
Category : Health & Fitness
ISBN : 1930448783

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Calorieking 2021 Larger Print Calorie, Fat & Carbohydrate Counter by Allan Borushek Pdf

The CalorieKing Calorie, Fat & Carbohydrate Counter-a simple, safe, practical and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner ~ National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years. First edition was published in 1984.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 2020 is your best choice. It is a national best-seller, and favorite among both consumers and health care professionals.Start making healthier choices today with the CalorieKing convenient and reliable guide.Take it everywhere; look up foods before you eat, when eating choices count the most!The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals.This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden features.

Author : Allan Borushek
Publisher : Unknown
Page : 0 pages
File Size : 52,8 Mb
Release : 2017-11-17
Category : Brand name products
ISBN : 1930448694

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The CalorieKing Calorie, Fat and Carbohydrate Counter 2018 by Allan Borushek Pdf

Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.

Author : Allan Borushek
Publisher : Unknown
Page : 0 pages
File Size : 44,9 Mb
Release : 2019-11-05
Category : Brand name products
ISBN : 1930448759

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CalorieKing 2020 Larger Print Calorie, Fat and Carbohydrate Counter by Allan Borushek Pdf

"Bonus diet guides: diabetes, cholesterol, sodium, fiber, alcohol"--Cover.

Author : Allan Borushek
Publisher : Unknown
Page : 0 pages
File Size : 51,7 Mb
Release : 2017-10-31
Category : Convenience foods
ISBN : 1930448708

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The Calorieking Calorie, Fat & Carbohydrate Counter by Allan Borushek Pdf

From The Calorie King himself, Allan Borushek, comes this handy up to date guide featuring the largest compilation of food products and fast foods. Also contains information about weight control, sugars, carbohydrates, calories, and more.

Author : Allan Borushek
Publisher : Family Health Publications(CA)
Page : 0 pages
File Size : 42,6 Mb
Release : 2012-11-20
Category : Brand name products
ISBN : 1930448546

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The CalorieKing Calorie, Fat, & Carbohydrate Counter by Allan Borushek Pdf

Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.

Author : Allan Borushek
Publisher : Unknown
Page : 238 pages
File Size : 40,7 Mb
Release : 2015
Category : Diet
ISBN : 1488929483

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Allan Borushek's Calorie, Fat & Carbohydrate Counter by Allan Borushek Pdf

Author : Rosanne Rust,Meri Raffetto
Publisher : John Wiley & Sons
Page : 452 pages
File Size : 53,9 Mb
Release : 2009-12-17
Category : Health & Fitness
ISBN : 9780470600092

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The Calorie Counter For Dummies by Rosanne Rust,Meri Raffetto Pdf

The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. The Calorie Counter For Dummies provides you with access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain-restaurant menu items and the foods like the fruits, vegetables, and meats you eat everyday. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!

Author : Allan Borushek
Publisher : Family Health Publications(CA)
Page : 0 pages
File Size : 53,9 Mb
Release : 2009-09-15
Category : Brand name products
ISBN : 1930448279

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The CalorieKing Calorie, Fat and Carbohydrate Counter 2010 by Allan Borushek Pdf

Need a quick way to check calories, carbohydrates and fat? With the more than 14,000 food listings, and 200 fast-food chains & restaurant, it's easy to compare foods at-a-glance. Find hidden calories, fat and carbohydrates. You'll know which foods to avoid. Better, yet, you'll know which ones you can eat and still accomplish your weight and health goals. Take it everywhere; look up foods before you eat, when eating choices count the most!

Author : Karen J Nolan,Jo-Ann Heslin
Publisher : Simon and Schuster
Page : 707 pages
File Size : 47,5 Mb
Release : 2012-12-26
Category : Health & Fitness
ISBN : 9781451621631

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The Calorie Counter, 6th Edition by Karen J Nolan,Jo-Ann Heslin Pdf

Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.

Author : Allan Borushek
Publisher : Unknown
Page : 0 pages
File Size : 48,5 Mb
Release : 2024-04
Category : Health & Fitness
ISBN : 1930448872

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Calorieking Larger Print Calorie, Fat & Carbohydrate Counter by Allan Borushek Pdf

NEW FULLY UPDATED 2024 EDITION! The CalorieKing Calorie, Fat & Carbohydrate Counter is America's most enduring, top-selling diet book with over 10 million copies sold. Now celebrating 33 years, the new 2042 edition has again been fully updated with the latest food products from supermarkets, convenience stores, 200 fast-food restaurants, food courts and theaters. The book's valuable content allows dieters to make smarter food choices and widen their meal options. WINNING CREDENTIALS: *Researched and compiled by Allan Borushek, biochemist, dietitian and health educator - aka The Calorie King! *Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books *Most recommended calorie, fat, & carb counter by doctors, diabetes educators, dietitians, and health educators *Most up-to-date food data listings, surpassing all other books and apps for accuracy *As featured in HBO's documentary, 'Weight of The Nation' *Preferred calorie counter of past Biggest Loser Coaches Category Winner *Winner of National Health Information Awards *Amazon #1 highest reader rating in diet books category *Outsells all other food counters 5 to 1 in major bookstores a

Author : Helena Schaar
Publisher : Lulu.com
Page : 114 pages
File Size : 50,7 Mb
Release : 2015-11-03
Category : Health & Fitness
ISBN : 9781329652675

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Easy Calorie, Carb, Fat, Fiber & Protein Counter by Helena Schaar Pdf

A comprehensive and easy to use calorie & nutrient counter. Alphabetical listings for quick calorie, carbohydrate, fat, fiber, and protein counts. All your favorite foods, fast food restaurants, beverages & alcohol. Contains about 3,500 listings. Slim sized to fit in a purse or briefcase, or download to your favorite device in ebook format. The Easy Lifetime Diet & Exercise Guide is included inside in this book. Read all the secrets to safe, easy, effective, and permanent results in managing your weight. Includes information about understanding calories, calorie expenditure, lifestyle activity factors, and simple tips for achieving your fitness goals. Also by this author, the DIY Anti-Aging Beauty Checklist.

Author : Jessica L. Randall
Publisher : Jessica L. Randall
Page : 252 pages
File Size : 47,6 Mb
Release : 2014-07-29
Category : Fiction
ISBN : 8210379456XXX

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The Obituary Society by Jessica L. Randall Pdf

When Lila Moore inherits her grandfather's house, she finds herself in a small Midwestern town where margarine is never an acceptable substitution for butter, a coveted family recipe can serve as currency, and the friend who will take your darkest secrets to the grave will still never give you the secret to her prize-winning begonias. Lila is charmed by the people of Auburn, from the blue-eyed lawyer with the southern drawl to the little old lady who unceasingly tries to set Lila up with her grandson. But when spooky things begin to happen, Lila realizes some of her new friends are guarding a secret like its a precious family heirloom. It's a dangerous secret, and it has come back to haunt them. Lila is caught in the middle, and her life may depend on uncovering it. But even if she can, can she stay in Auburn when not everyone is what they seem, and even the house wants her gone?

Author : Chris Cheyette,Yello Balolia
Publisher : Unknown
Page : 296 pages
File Size : 47,8 Mb
Release : 2010-12-01
Category : Food
ISBN : 0956443079

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Carbs and Cals and Protein and Fat by Chris Cheyette,Yello Balolia Pdf

Written by experts in the field, this volume contains information on healthy eating, losing weight, calories, carbohydrates, protein, and fat.

Author : Stephen Kopecky
Publisher : Simon and Schuster
Page : 306 pages
File Size : 46,9 Mb
Release : 2022-02-16
Category : Health & Fitness
ISBN : 9781945564376

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Live Younger Longer by Stephen Kopecky Pdf

Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose. In the past century, the leading causes of death around the world have shifted from infectious diseases to long-term chronic illnesses. What’s killing us today isn’t so much flu or tuberculosis, but heart disease and cancer. In fact, more than 1.2 million Americans die from these two diseases each year. Paradoxically, these chronic diseases are a consequence of living longer than ever. But even if we’re living longer, are we living better? The overwhelming number of people now living under the burden of chronic illness indicates otherwise. After surviving two bouts of cancer, Dr. Stephen Kopecky, M.D set out to discover the behaviors people can adopt to live longer lives free of chronic illnesses and diseases. What he discovered was that the answer lies in just six habits that require small changes to your daily life, but reap big results long-term. From adopting better diet and exercise habits to managing stress and sleep, these behaviors will not only preserve your health, they can improve your quality of living and extend your life. The secret, however, lies not just in the steps themselves but in how you accomplish them. This book offers in-depth insights on: The best foods to eat and why Increasing physical activity and improving fitness Why your sleep habits matter The dangers of stress and what to do about them The true impact of alcohol and tobacco on our bodies How to make changes that will last a lifetime After 30 years of research in the field of cardiovascular disease prevention, Dr. Kopecky is sharing what he’s learned from his practice and own personal experience about staying healthy, preventing chronic illnesses, and living younger longer.