Chakras Made Easy

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Chakras Made Easy

Anodea Judith
Chakras Made Easy Book PDF

Author : Anodea Judith
Publisher : Hay House, Inc
Page : 224 pages
File Size : 55,8 Mb
Release : 2018-09-04
Category : Body, Mind & Spirit
ISBN : 9781788172707

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Chakras Made Easy by Anodea Judith Pdf

An accessible, authoritative guide on balancing your energetic body to heal both body and mind. Chakras Made Easy is the ideal book for readers who are new to, or curious about, energy healing systems. Written by Anodea Judith, world-renowned energy healing expert, it offers a complete range of practical tools on using chakras to balance, heal and take charge of your wellbeing. In this book, the reader will learn: * the meaning, function, and purpose of each chakra * the childhood experiences that affect and programme each chakra * the role each chakra plays in our lives, including in our health, relationships, and decision-making * physical, emotional, and mental signs of chakra imbalances * simple yet powerful exercises to balance each chakra * using the chakras as a tool for liberation, manifestation, reception, and expression This book was previously published within the Hay House Basics series.

The Chakras Made Easy

Hilary H. Carter
The Chakras Made Easy Book PDF

Author : Hilary H. Carter
Publisher : John Hunt Publishing
Page : 105 pages
File Size : 49,9 Mb
Release : 2012-12-31
Category : Health & Fitness
ISBN : 9781780995168

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The Chakras Made Easy by Hilary H. Carter Pdf

‘The Chakras Made Easy’ is aimed at the reader who wants straightforward and easy to understand information about the chakras without having to read through a load of ‘bumph’ to get to the facts. Written by a qualified and experienced British Wheel of yoga teacher, this book explains what the chakras are in a clear and simple way. This is a very down to earth handbook that enables the reader to determine the state of their own chakras through the use of a simple tick list. Practical techniques for healing each of the seven chakras are also listed. By healing your chakras you can realise your full potential as an amazing human being! When your chakras are spinning freely you will experience improved physical, mental and emotional health. Understand your chakras, understand yourself. Bring your chakras into balance, bring your life into balance. Heal your chakras, heal your life. ,

Chakras Made Easy

Anodea Judith
Chakras Made Easy Book PDF

Author : Anodea Judith
Publisher : Hay House, Inc
Page : 0 pages
File Size : 41,9 Mb
Release : 2018-09-04
Category : Body, Mind & Spirit
ISBN : 9781788172509

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Chakras Made Easy by Anodea Judith Pdf

A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation. Anodea Judith is the world’s bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system for: • Enhancing wellbeing • Liberating yourself from limiting patterns • Manifesting the life you want • Awakening to a higher state of consciousness • Helping to transform the world we all share This book was previously published within the Hay House Basics series.

The Little Book of Chakras

Elsie Wild
The Little Book of Chakras Book PDF

Author : Elsie Wild
Publisher : Summersdale Publishers
Page : 128 pages
File Size : 52,7 Mb
Release : 2021-05-25
Category : Electronic
ISBN : 1787836851

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The Little Book of Chakras by Elsie Wild Pdf

A colorful and inviting introduction to an alternative and holistic approach to health and well-being Chakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.

Chakras Made Easy

Khoo Boo Eng
Chakras Made Easy Book PDF

Author : Khoo Boo Eng
Publisher : Partridge Publishing Singapore
Page : 171 pages
File Size : 54,7 Mb
Release : 2020-12-18
Category : Health & Fitness
ISBN : 9781543762082

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Chakras Made Easy by Khoo Boo Eng Pdf

Chakras Made Easy will provide the reader, in a reader friendly language, an insight of what chakras really are and how they can be a useful tool for healing a person physically, emotionally and spiritually. Ancient civilizations such as those in India (especially the north), Middle East and China had discovered this wonderful gift thousands of years ago. They realized that chakras are part of the energy system just as our aura is. Ancient folks had realized that Mother Earth has given them crystal stones to cleanse the chakras and also through meditation. This book will provide an in-depth knowledge and appreciation of what chakras can do for us.

Vedic Astrology, The 7 Chakras, Astrology Made Easy

Stefan Mager
Vedic Astrology The 7 Chakras Astrology Made Easy Book PDF

Author : Stefan Mager
Publisher : Unknown
Page : 8 pages
File Size : 41,8 Mb
Release : 2010
Category : Electronic
ISBN : 0980713439

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Vedic Astrology, The 7 Chakras, Astrology Made Easy by Stefan Mager Pdf

A concise and informative overview of three fascinating subjects, presented in one eight page fold out chart with many colourful illustrations. 'The Seven Chakras' section covers the location of Chakras, body links, the Rainbow Theory, detailed explanation of the seven chakras, mantra, principle, element, harmony and spin direction. 'Astrology Made Easy' - An explanation of the Twelve Zodiac Signs, principal qualities, positive and negative interpretation and compatibility with the other signs. 'Vedic Astrology' explains the Nava-Grahas and the Nine Planets, the 27 Lunar Mansions, the Three Langa Birth Chart, Planet Ruling Days, and the basic meaning of the 12 houses. Features: 8 x A4 pages, full colour on sturdy card, protection coated both sides.

The Key to the Chakras

Vicki Howie
The Key to the Chakras Book PDF

Author : Vicki Howie
Publisher : Fair Winds Press (MA)
Page : 195 pages
File Size : 49,9 Mb
Release : 2017-05
Category : Body, Mind & Spirit
ISBN : 9781592337712

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The Key to the Chakras by Vicki Howie Pdf

Learn to unblock your energy pathways and balance your chakras in order to awaken your true potential. The chakras are the seven centers through which energy flows in the human body. Gain an understanding of each of the chakras and their associated colors, emotions, and physical actions. Discover practical techniques for healing and unblocking the chakras, and find out how the chakras can work in tandem with aura reading, crystal healing and aromatherapy. Perfect for those working with the chakras at beginner and intermediate level, The Key to the Chakras provides an overview of the seven chakras and includes interactive lessons, meditations and exercises that will teach you to find balance and inner calm.

Wheels of Life

Anodea Judith
Wheels of Life Book PDF

Author : Anodea Judith
Publisher : Llewellyn Worldwide
Page : 528 pages
File Size : 49,5 Mb
Release : 2012-12-08
Category : Body, Mind & Spirit
ISBN : 9780738715957

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Wheels of Life by Anodea Judith Pdf

As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga

The Big Book of Chakras and Chakra Healing

Susan Shumsky
The Big Book of Chakras and Chakra Healing Book PDF

Author : Susan Shumsky
Publisher : Weiser Books
Page : 304 pages
File Size : 41,7 Mb
Release : 2019-11-01
Category : Body, Mind & Spirit
ISBN : 9781633411395

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The Big Book of Chakras and Chakra Healing by Susan Shumsky Pdf

"This book is for seekers. With writing that is both friendly to the layperson yet true to a deeper mystery, this is the book to which I refer my students who are interested in the esoteric wisdom and practices of the ancients." —Anodea Judith, author of Eastern Body, Western Mind Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 subchakras, and the subtle energy system can be found. By reading this valuable book, you will: Discover your subtle body and energy field and how to heal blockages. Gain understanding of kundalini energy and the chakra system. Understand how to use visualization to access your chakras. Learn to maintain the health of your energy field. The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment.

Anodea Judith's Chakra Yoga

Anodea Judith
Anodea Judith s Chakra Yoga Book PDF

Author : Anodea Judith
Publisher : Llewellyn Worldwide
Page : 480 pages
File Size : 44,6 Mb
Release : 2015-09-08
Category : Health & Fitness
ISBN : 9780738746418

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Anodea Judith's Chakra Yoga by Anodea Judith Pdf

As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga’s principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. Praise: “Anodea Judith’s Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world.”—Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire “For decades, I have been waiting, wishing, longing for such a book as Anodea Judith’s Chakra Yoga. As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!”—Margot Anand, author of The Art of Everyday Ecstasy

Intuition and Chakras

Lesley Phillips
Intuition and Chakras Book PDF

Author : Lesley Phillips
Publisher : Llewellyn Worldwide
Page : 261 pages
File Size : 53,5 Mb
Release : 2020-04-08
Category : Body, Mind & Spirit
ISBN : 9780738763743

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Intuition and Chakras by Lesley Phillips Pdf

Build a Reliable System of Inner Wisdom Using Your Energy Body This remarkable book makes it easy to receive intuitive guidance whenever you wish, be confident in your answers to life's big questions, and follow your inner wisdom to happiness and success. Lesley Phillips shows you how to develop your unique profile of psychic abilities through simple energetic techniques. By uniting your subtle body and intuition, you can heighten self-knowledge, reveal your inner truth, heal on multiple levels, and create your best reality. Intuition and Chakras gives you the foundation needed to safely and effectively develop both your chakras and your intuitive senses. Discover many inspiring stories from Lesley's work with clients. Explore each chakra and how intuitive information flows through it. Featuring accessible exercises and meditations, this book helps you overcome challenges, turn your intuition into a practical tool, and lead a purpose-filled life. As an added bonus, you'll get an exclusive link to meditation videos directly related to the book's core topics!

My Pocket Chakra Healing

Heidi E Spear
My Pocket Chakra Healing Book PDF

Author : Heidi E Spear
Publisher : Simon and Schuster
Page : 176 pages
File Size : 50,5 Mb
Release : 2019-09-10
Category : Self-Help
ISBN : 9781507211205

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My Pocket Chakra Healing by Heidi E Spear Pdf

More than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go. Bringing your chakras into balance doesn’t need to be complicated. A balanced chakra allows you to feel safe, creative, strong, and secure in yourself and your relationships as well as connected to the energy of the universe. That powerful energy center directly influences your well-being and how consciously and happily you create your life’s path. My Pocket Chakra Healing is an essential guide to chakras that explains their vital role and teaches you exercises to unblock and heal your chakras to achieve health, peace, and prosperity. Chakra healing improves your mind, body, and spirit so you become more connected with wisdom, joy, and the force of love and appreciation that ties you to everything. Take your holistic healing on the road with these easy-to-follow exercises, bringing you one step closer to achieving a life filled with ease, clear-headedness, love, health, security, and anything your heart desires.

Energy Healing Made Easy

Abby Wynne
Energy Healing Made Easy Book PDF

Author : Abby Wynne
Publisher : Hay House, Inc
Page : 209 pages
File Size : 42,9 Mb
Release : 2023-06-27
Category : Body, Mind & Spirit
ISBN : 9781401976477

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Energy Healing Made Easy by Abby Wynne Pdf

Full of practical exercises and simple techniques for beginners, a psychotherapist reveals how you can use energy healing—alongside meditation and mindfulness—to heal yourself and others In this book, energy healer and psychotherapist Abby Wynne explains the basic concepts of energy healing and gives the reader exercises and techniques for getting started right away. This book teaches the reader how to: • ground and center themselves • bring healing into their everyday activities to feel calmer and more balanced • open to a healing light • send energy healing to loved ones Energy Healing Made Easy is aimed at readers who are completely new to, or only just getting to grips with, energy healing. With step-by-step instructions and uncomplicated exercises that can be performed at home, it will give the reader the confidence they need to find healing and balance in their life. This book was previously published within the Hay House Basics series.

The Complete Idiot's Guide to Chakras

Betsy Rippentrop, Ph.D.,Eve Adamson
The Complete Idiot s Guide to Chakras Book PDF

Author : Betsy Rippentrop, Ph.D.,Eve Adamson
Publisher : Penguin
Page : 404 pages
File Size : 49,7 Mb
Release : 2009-07-07
Category : Body, Mind & Spirit
ISBN : 9781101108543

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The Complete Idiot's Guide to Chakras by Betsy Rippentrop, Ph.D.,Eve Adamson Pdf

Get into the spirit of chakras. In the last decade, as Westerners have become more familiar with Eastern medicine, the term "chakra" has entered the mainstream lexicon. The Complete Idiot's Guide® to Chakras introduces both the major and minor chakras - energy centers along the nervous system that are said to revitalize both the body and the spirit - and explains their qualities, the signs of balance and imbalance, and the healing techniques for each, teaching readers how to enjoy healthier lives. *The most comprehensive and up-to-date guide on the subject *"Realigning your chakras" is popular in spas, yoga, massage, Reiki

Charge and the Energy Body

Anodea Judith, Ph.D.
Charge and the Energy Body Book PDF

Author : Anodea Judith, Ph.D.
Publisher : Hay House, Inc
Page : 337 pages
File Size : 44,8 Mb
Release : 2018-04-10
Category : Body, Mind & Spirit
ISBN : 9781401954482

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Charge and the Energy Body by Anodea Judith, Ph.D. Pdf

Use the power of life force to live your highest potential with this “landmark book” that addresses “the role of the chakras in personality and our intimate relationships” and “opens the door to the inner experience of the authentic self” (Peter Levine, author of Waking the Tiger) We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or irritation. But what we don’t currently know is how to use charge for the behaviors we want to create. Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of Energy Medicine, by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. It brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients, and patients. It examines how we can become “overcharged” or “undercharged” and how to bring about balance through practices of charging and discharging. Each chapter gives simple exercises to put these principles into practice. World-renowned teacher, somatic therapist, best-selling author, and advanced yoga teacher, Anodea Judith, Ph.D., addresses all this and more in her groundbreaking book on mastering the life force. Taken from her decades of teaching on the subject and her doctoral work in Mind-Body medicine, this book contributes something entirely new to the literature on healing self and others.