Chi Kung For Prostate Health And Sexual Vigor

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Chi Kung for Prostate Health and Sexual Vigor

Mantak Chia,William U. Wei
Chi Kung for Prostate Health and Sexual Vigor Book PDF

Author : Mantak Chia,William U. Wei
Publisher : Simon and Schuster
Page : 176 pages
File Size : 41,6 Mb
Release : 2013-11-02
Category : Health & Fitness
ISBN : 9781620552285

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Chi Kung for Prostate Health and Sexual Vigor by Mantak Chia,William U. Wei Pdf

A guide to restoring men’s sexual health and function to maintain a flourishing sex life well into old age • Includes fully illustrated instructions for exercises to clear energetic blockages of the male reproduction organs, restore function, reduce prostate enlargement, and prevent prostate gland cancer • Presents a routine of exercises to be practiced daily as well as guidance on supporting your practice with nutritional and herbal supplements • Explains how these techniques can forestall the need for surgery in early stages of prostate disease Age need not be a death sentence for men’s sexual health and vitality. Taoist Master Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to not only maintain a flourishing sex life well into old age but also reduce prostate enlargement and prevent prostate gland cancer. With fully illustrated step-by-step instructions, the authors provide exercises and techniques to open the energetic pathways connected to the male reproductive organs and clear the energy blockages that lead to sexual dysfunction and illness. They explain how to perform sexual energy and prostate gland massages and detail stretching exercises and the practice of chi weight lifting--attaching weights to the penis and scrotum to enhance sexual vigor. They explain that while these techniques are primarily preventive, they can also act to regenerate and restore function, forestalling the need for surgery in early stages of prostate disease. The authors present a routine of exercises to be practiced daily as well as guidance on supporting your practice with nutritional and herbal supplements.

Chi Kung for Prostate Health and Sexual Vigor

Mantak Chia,William U. Wei
Chi Kung for Prostate Health and Sexual Vigor Book PDF

Author : Mantak Chia,William U. Wei
Publisher : Destiny Books
Page : 176 pages
File Size : 54,7 Mb
Release : 2013-11-02
Category : Health & Fitness
ISBN : 1620552272

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Chi Kung for Prostate Health and Sexual Vigor by Mantak Chia,William U. Wei Pdf

A guide to restoring men’s sexual health and function to maintain a flourishing sex life well into old age • Includes fully illustrated instructions for exercises to clear energetic blockages of the male reproduction organs, restore function, reduce prostate enlargement, and prevent prostate gland cancer • Presents a routine of exercises to be practiced daily as well as guidance on supporting your practice with nutritional and herbal supplements • Explains how these techniques can forestall the need for surgery in early stages of prostate disease Age need not be a death sentence for men’s sexual health and vitality. Taoist Master Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to not only maintain a flourishing sex life well into old age but also reduce prostate enlargement and prevent prostate gland cancer. With fully illustrated step-by-step instructions, the authors provide exercises and techniques to open the energetic pathways connected to the male reproductive organs and clear the energy blockages that lead to sexual dysfunction and illness. They explain how to perform sexual energy and prostate gland massages and detail stretching exercises and the practice of chi weight lifting--attaching weights to the penis and scrotum to enhance sexual vigor. They explain that while these techniques are primarily preventive, they can also act to regenerate and restore function, forestalling the need for surgery in early stages of prostate disease. The authors present a routine of exercises to be practiced daily as well as guidance on supporting your practice with nutritional and herbal supplements.

Taoist Foreplay

Mantak Chia,Kris Deva North
Taoist Foreplay Book PDF

Author : Mantak Chia,Kris Deva North
Publisher : Simon and Schuster
Page : 176 pages
File Size : 49,5 Mb
Release : 2010-07-13
Category : Health & Fitness
ISBN : 9781594779039

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Taoist Foreplay by Mantak Chia,Kris Deva North Pdf

Sexual techniques and traditional Chinese medicine for increased pleasure • Reveals how to enhance relationships by harmonizing male and female energies • Includes easy-to-follow, illustrated acupressure massage routines • Shows how to maintain sexual health with prostate massage and jade egg exercises Taught to Chinese emperors, their wives, and their concubines for thousands of years, Taoist sexual techniques help lovers harmonize their cycles of pleasure and utilize the abundance of reproductive power that is otherwise wasted in non-procreative sex. Combining the study of sex with traditional Chinese medicine, these practices stimulate and sustain sexual desire through the meridians and pressure points and enhance relationships by harmonizing male (yang) and female (yin) energies. Using easy-to-follow illustrations, Taoist Foreplay guides lovers through simple acupressure massage routines connecting all the points and channels that increase pleasure and spark arousal. It shows how to prolong peak moments, maintain sexual health through prostate massage and jade egg exercises, and sustain the intensity of first love through all the seasons of a maturing relationship. It also explains how to reveal and overcome incompatibility with the Taoist Zodiac. From foreplay to climax, these practices offer a way to keep the flame of sexual energy alive.

Simple Chi Kung

Mantak Chia,Lee Holden
Simple Chi Kung Book PDF

Author : Mantak Chia,Lee Holden
Publisher : Simon and Schuster
Page : 144 pages
File Size : 54,7 Mb
Release : 2011-12-30
Category : Health & Fitness
ISBN : 9781594778124

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Simple Chi Kung by Mantak Chia,Lee Holden Pdf

Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity • Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine • Perfect for beginners and ideal as a warm-up to more advanced practices • Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, releases tensions, improves circulation, and works to develop flexibility, strength, resiliency, and suppleness Within every person there is a place full of energy, health, and happiness. Practicing Chi Kung allows us to visit this place of inner vitality and harmony, clearing physical and mental stress, detoxifying the body and mind, and helping us return to our natural state of abundant health, calmness, and mental clarity. An ideal complement to the treatment of chronic pain, asthma, diabetes, high blood pressure, headaches, and even heart disease and cancer, Chi Kung is a way to take control of your physical, mental, and spiritual health and live a long and healthy life. In Simple Chi Kung, Taoist master Mantak Chia distills thousands of Chi Kung practices into one simple daily routine perfect for beginners and ideal as a warm-up to more advanced practices. Designed to relax our muscles, loosen the joints, improve circulation, and develop flexibility, strength, resiliency, and suppleness, the gentle, flowing movements of Chi Kung mirror the movements of nature and help practitioners connect to their own inner flow of chi, clearing blockages and stagnation in our life-force energy and tapping in to our natural powers of healing and disease prevention. Walking readers step-by-step through each exercise, from movement work with the knees, hips, and spine to internal energy work through controlled breathing, Master Chia explains how daily practice of Chi Kung cultivates life-force energy, a stronger immune system, emotional balance, and spiritual awareness, transforming the patterns and assumptions that limit our body and mind as well as enhancing our connection to nature and the universe.

Sexual Reflexology

Mantak Chia,William U. Wei
Sexual Reflexology Book PDF

Author : Mantak Chia,William U. Wei
Publisher : Simon and Schuster
Page : 208 pages
File Size : 44,6 Mb
Release : 2003-05-22
Category : Health & Fitness
ISBN : 9781594779855

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Sexual Reflexology by Mantak Chia,William U. Wei Pdf

Moves reflexology beyond the realm of foot massage and into the realm of sexuality. • Offers acupressure methods to build intimacy and heighten sexual pleasure. • Helps couples find their sexual energy potential and physical compatibility. • Provides techniques to perform time-tested Taoist sexual-spiritual exercises. • By Mantak Chia, coauthor of The Multi-Orgasmic Man. The most powerful reflex points on the body are on the sexual organs. While the practice of reflexology is normally associated with massage of the feet, in Sexual Reflexology Mantak Chia gives applications for using the sexual reflex points in lovemaking, transforming sexual intercourse into a form of ecstatic acupressure. By combining the classic Taoist sexual texts with modern reflexology theory, the author provides a unique opportunity for couples to practice sexual intimacy as an act of healing. Mantak Chia shows how to evaluate a person's sexual energy potential as well as how the size and shape of the sexual organs determine a couple's compatibility. In addition to the specific ecstatic acupressure exercise instructions, he provides thoughtful commentary on ancient Taoist practices that reveal how we can all use our sexual essence to create healthy and loving relationships.

Taoist Secrets of Love

Mantak Chia,Michael Winn
Taoist Secrets of Love Book PDF

Author : Mantak Chia,Michael Winn
Publisher : Unknown
Page : 320 pages
File Size : 45,5 Mb
Release : 1984
Category : Medical
ISBN : 0943358191

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Taoist Secrets of Love by Mantak Chia,Michael Winn Pdf

ented here make the process of linking sexual energy and transcendent states of consciousness accessible to the reader.

The Alchemy of Sexual Energy

Mantak Chia
The Alchemy of Sexual Energy Book PDF

Author : Mantak Chia
Publisher : Simon and Schuster
Page : 224 pages
File Size : 46,7 Mb
Release : 2009-12-23
Category : Health & Fitness
ISBN : 9781594779053

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The Alchemy of Sexual Energy by Mantak Chia Pdf

Taoist techniques for replenishing our internal energy with universal cosmic energy • Shows how to transform excess sexual energy (Ching Chi) into self-healing energy • Presents advanced Cosmic Healing Chi Kung practices, which gather the limitless resources of Cosmic Chi for healing • Explains how opening of the three tan tiens to the six directions allows personal consciousness to connect directly to higher sources of energy Taoists consider our sexual energy to be the creative force that we can use to regenerate the body’s internal energy, but we must learn how to harness excess sexual energy and transform it into chi, or life-force energy. When we circulate the sexual energy in the Microcosmic Orbit--a continuous energy loop that runs up the spine and down the front of the body--we transform it into self-healing energy that can be stored in the organs and the three tan tiens: energy centers in the brain, the heart center, and the lower abdomen. The Alchemy of Sexual Energy builds upon Microcosmic Orbit practices discussed in Healing Light of the Tao. The more we open the flow of our internal energy the more capable we are of connecting to the cosmic energy that exists outside ourselves in the universe. By learning to open the three tan tiens to the six directions, the Taoist practitioner combines mind power with extension of chi to draw cosmic energy into the body. This energy, too, can be stored in the three tan tiens and used as needed for healing. When we learn to flow in this way with the energy of the Tao, life ceases to be a struggle.

Chi Kung for Women's Health and Sexual Vitality

Mantak Chia,William U. Wei
Chi Kung for Women s Health and Sexual Vitality Book PDF

Author : Mantak Chia,William U. Wei
Publisher : Simon and Schuster
Page : 192 pages
File Size : 40,9 Mb
Release : 2014-05-14
Category : Health & Fitness
ISBN : 9781620552261

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Chi Kung for Women's Health and Sexual Vitality by Mantak Chia,William U. Wei Pdf

A guide to restoring women’s reproductive health and maintaining sexual desire • Includes fully illustrated instructions for Chi Kung exercises to clear energetic blockages, tone the female reproductive organs, prevent uterine cancer, and restore sexual vitality • Explains how to strengthen the pelvic floor with chi weight lifting and how to perform breast and female genital massage • Offers guidance on supporting your practice with dietary advice, restorative cleanses, and herbal remedies In this fully illustrated guide, Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to balance hormones, offset abnormal cell growth, prevent uterine cancer, and restore sexual vigor to the female reproductive system. With step-by-step instructions, they provide exercises to open the energetic pathways connected to the female reproductive organs and clear the energy blockages that lead to sexual dysfunction and illness. They explain how to perform breast and female genital massage to circulate chi and sexual energy. They detail the practice of chi weight lifting--advanced Kegel-type exercises using a jade egg--to stimulate age-delaying hormones and strengthen the pelvic floor. To maximize the benefits of the exercises, the authors offer dietary guidance, restorative cleanses, and herbal remedies to further support female reproductive healing and maintenance of sexual desire.

The Multi-Orgasmic Couple

Mantak Chia,Douglas Abrams,Maneew Chia,Rachel Carlton Abrams
The Multi Orgasmic Couple Book PDF

Author : Mantak Chia,Douglas Abrams,Maneew Chia,Rachel Carlton Abrams
Publisher : Harper Collins
Page : 224 pages
File Size : 52,9 Mb
Release : 2009-03-17
Category : Health & Fitness
ISBN : 9780061749889

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The Multi-Orgasmic Couple by Mantak Chia,Douglas Abrams,Maneew Chia,Rachel Carlton Abrams Pdf

The bestselling authors of The Multi-Orgasmic Man show you and your partner how to: Experience intense multiple whole-body orgasms Pleasure each other profoundly Use sexuality for health and healing Deepen your love and spiritual relationship Couples will discover simple step-by-step techniques for a level of sexual pleasure, intimacy, and healing they may not have known was possible. This fully illustrated guide will inspire couples to make love all night-and make love last a lifetime.

Tai Chi Wu Style

Mantak Chia,Andrew Jan
Tai Chi Wu Style Book PDF

Author : Mantak Chia,Andrew Jan
Publisher : Simon and Schuster
Page : 304 pages
File Size : 43,7 Mb
Release : 2013-01-22
Category : Health & Fitness
ISBN : 9781620550052

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Tai Chi Wu Style by Mantak Chia,Andrew Jan Pdf

A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi • Details the 8 core forms of Wu-Style Tai Chi with fully illustrated instructions • Ideal for older practitioners as well as those with health disabilities due to the “small frame” primary stance, slower and smaller movements, and conservation of energy • Explains how Wu Style provides a natural introduction to martial arts boxing • Reveals how Wu Style eases stiffness, relieves back pain, and reduces abdominal fat Following the flow of chi energy, rather than directing it as in traditional Tai Chi, Wu-Style Tai Chi focuses on internal development, seeking to conserve chi energy and gather jin power from the Earth through the tan tien. Centered on a “small frame” stance--that is, feet closer together and arms closer to the body--and a slower progression of movements in solo practice, Wu Style offers a gentle Tai Chi form for beginners and, when practiced with a partner, a grounding introduction to martial arts boxing and Fa Jin (the discharge of energy for self-defense). The more functional stance, smaller movements, and conservation of internal energy make Wu-Style Tai Chi ideal for older practitioners as well as those with health disabilities. Condensing the 37 movements of Wu Style into 8 core forms, Master Mantak Chia and Andrew Jan illustrate how to build a personal short-form Wu-Style Tai Chi practice. They explain how Wu-Style Tai Chi removes energetic blockages and helps to elongate the tendons, reducing stiffness and allowing the limbs to return to their natural length and full range of motion. Regular practice of Wu Style relieves back pain as well as reducing abdominal fat, the biggest hindrance to longevity. Exploring the martial arts applications of Wu Style, the authors trace its history beginning with founder Wu Chuan-Yu (1834-1902) as well as explain how to apply Wu Style to “Push Hands” (Tui Shou) and Fa Jin. Through mastering the short-form Wu Style detailed in this book, Tai Chi practitioners harness a broad range of health benefits as well as build a solid foundation for learning the complete long-form Wu Style.

The Prostate Massage Manual

Ronald M. Bazar
The Prostate Massage Manual Book PDF

Author : Ronald M. Bazar
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 47,8 Mb
Release : 2015-05-18
Category : Alternative medicine
ISBN : 1508958734

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The Prostate Massage Manual by Ronald M. Bazar Pdf

Prostate Massage Has Excellent Health and Sexual Benefits. Prostate massage is a new world for most men. Most of us have not learned enough about our prostates and its importance for great health in general and for sexual health for men in particular, let alone for ultimate sexual pleasure and sexual stamina. And only a relative few have learned about ways to massage the prostate for health and stimulation. Prostate massage and sexual instruction isn't something men generally talk about over beer. Let's face it. It's been a bit of a taboo topic. Thank goodness that is changing. Who Should Do Prostate Massage? Some men may think that they shouldn't do prostate massage. Such thinking would be a mistake for two reasons. 1. Prostate massage, when done correctly, can be a very healthy thing to do for your overall prostate health. 2. When sexual stimulation is intentionally added to the massage, the resulting sexual male orgasm can be exceptionally powerful. Who wouldn't want that? Added Sexual Pleasure And for the best in sexual orgasmic pleasures, your prostate is the switch that can take you on a new journey of discovery. Time to learn all about that male G-spot gland at any age, especially if you want to last longer and heal any erectile dysfunction problems you may have. For you to have optimal sexual health, your prostate must be kept healthy. One of the best ways to do that is through prostate massage. Toxins In Your Prostate Our prostate filters toxins to protect the sperm. Our prostate is our most sensitive gland, needed for our health and sexual fulfillment. Too many toxins create problems. Prostate massage can help restore vitality. Therapeutic prostate massage is a very beneficial skill. It is becoming essential for better health and sex in this modern age of exposure to so many toxins. Even if you don't have prostate problems, you might want to begin to think about what you can do to prevent them. Prostate massage is just one simple way to maintain prostate health or to help your prostate regain its health if you have a problem. Sexual Benefits of Prostate Massage And-an added bonus-prostate massage can open up a whole new world of incredible sexual orgasms if you are so inclined. As a side benefit, it can help alleviate erectile difficulties by strengthening the pubococcygeus or PC muscle and by stimulating the prostate erection nerves so you can get it up. It will also help minimize premature ejaculation problems by strengthening the prostate muscles giving you more control than ever before. Prostate orgasms are way more powerful than regular orgasms. They last longer, more ejaculate is released and your whole body thrives from the intensity. For Women Too This book is also for women who want to further understand the prostate and to learn ways to support men in their quests for better prostate health. It may also be useful to women to increase mutual sexual pleasure and to give your man explosive longer-lasting orgasms (no longer the exclusive domain of women!). What You Will Learn: The Prostate's 10 Amazing Functions Benefits of Prostate Massage Prostate Milk Prostate Exercises External Prostate Massage Internal Prostate Massage Safe Prostate Massage Non-Sexual Internal Prostate Massage Sexual Internal Prostate Massage Prostate Massage Orgasm Tantra and Taoist Prostate Sex Practices Sex and Your Prostate Advanced Sexual Skills Prostate Massage Resources All along you will be guided with exact details to do your prostate massage safely, easily and very comfortably. No pain. Just gain. Scroll back to the BUY button.

Jin Shin Healing Touch

Tina Stümpfig
Jin Shin Healing Touch Book PDF

Author : Tina Stümpfig
Publisher : Simon and Schuster
Page : 196 pages
File Size : 48,6 Mb
Release : 2020-05-26
Category : Health & Fitness
ISBN : 9781644110775

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Jin Shin Healing Touch by Tina Stümpfig Pdf

A full-color, step-by-step guide to the simple two-point touch method of Jin Shin Jyutsu for quick relief from many common conditions and injuries • Details the 52 energy points of Jin Shin Jyutsu, called Safety Energy Locks (SELs), where energy is most likely to become blocked along the body’s energy pathways and where it is also most easily released • Explains the sequence of points to hold and the appropriate finger mudras (positions) to address specific ailments, conditions, and injuries as well as stimulate the body’s self-healing response and harmonize energy flow • Includes concise yet detailed instructions and clear illustrations of the energy points and sequences A gentle self-help method for harmonizing energy flow, strengthening the immune system, and stimulating the body’s self-healing response, Jin Shin Jyutsu is an ancient Japanese healing art akin to an easier form of acupressure. The system centers on the 52 Safety Energy Locks (SELs) of the body’s energy pathways, points where energy tends to become stuck easily and thus can also be released easily, usually by holding just two energy points simultaneously. In this full-color guide to Jin Shin Jyutsu, complete with detailed step-by-step illustrations, experienced practitioner Tina Stümpfig explains how to hold the SEL points in easy sequences to address specific ailments, conditions, and injuries. She also details a variety of finger mudras (finger holds) that can serve as shortcuts for bringing awareness to and alleviating a number of issues, such as anxiety, insomnia, digestive problems, and back pains. The author describes the major overarching energy flows of the body and shows how, when a pathway becomes blocked, the energy ceases to flow freely and stagnates. Initially the channel is only blocked locally, though in the long run a blockage creates imbalance along the entire energy pathway and can thus affect the whole body. Using Jin Shin Jyutsu to work with the SELs allows you to quickly and easily release these energetic blockages, both acute or chronic. The polarity of the energy flow in our hands--energy flowing out on the right, flowing in on the left--functions like a starter cable that reestablishes broken energy links. At the same time, conscious breathing allows us to deepen our cosmic awareness and understanding of issues connected to the SELs on the inner level. Whether you are facing allergies, exhaustion, pain, or inflammation, the healing touch of Jin Shin Jyutsu offers a simple self-help tool that can quickly alleviate and soothe symptoms, kickstart the healing process, and improve overall health.

Taoist Secrets of Eating for Balance

Mantak Chia,Christine Harkness-Giles
Taoist Secrets of Eating for Balance Book PDF

Author : Mantak Chia,Christine Harkness-Giles
Publisher : Simon and Schuster
Page : 208 pages
File Size : 43,6 Mb
Release : 2019-08-20
Category : Health & Fitness
ISBN : 9781620557525

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Taoist Secrets of Eating for Balance by Mantak Chia,Christine Harkness-Giles Pdf

Explains how to use your Taoist astrology birth chart as a personal nutritional guide for health, longevity, and organ energy balance • Explores how to help balance your birth chi through your eating habits as well as explaining how foods address your five-element energetic profile • Provides detailed food lists based on ancient Taoist wisdom that reveal their effect on the Yin, Yang, and five-element energies • Shows how your five-element energies outline your life and influence success in relationships and at work We are each born with a unique combination of heavenly and earthly energies defined by the five elements and dictated by the universe at the moment you take your first breath. This “birth chi” can be calculated using the year, month, day, and time of your birth, and it reveals your personal profile of health and emotional strengths and weaknesses as well as the energy cycles you will encounter throughout your life. In this Inner Alchemy astrology nutrition guide, Master Mantak Chia and Christine Harkness-Giles explore how to strengthen your birth chi through your eating habits, revealing which foods will address imbalances in your five-element organ energy profile. The authors explain which organs are connected with each element--fire, earth, metal, water, and wood--and provide detailed food lists based on ancient Taoist wisdom that reveal the energetic temperature, flavor, and organ related to many common foods and superfoods. They emphasize the importance of local, seasonal, and fresh foods and of yin-yang balance for health. The authors illustrate the five elements’ characteristics through sample profiles for celebrities such as Paul McCartney and Meryl Streep, along with Taoist nutritional recommendations based on their charts. The authors also explore how your Inner Alchemy astrology profile determines your life and relationships and explain how Inner Alchemy practices and five-element nutrition can improve all aspects of your life. By eating in line with your personal five-element energetic profile, as part of ancient Inner Alchemy techniques, you can improve health and longevity and strengthen connections with your loved ones and the energies of the cosmos.

Fusion of the Eight Psychic Channels

Mantak Chia
Fusion of the Eight Psychic Channels Book PDF

Author : Mantak Chia
Publisher : Simon and Schuster
Page : 128 pages
File Size : 41,7 Mb
Release : 2009-01-15
Category : Body, Mind & Spirit
ISBN : 9781594778452

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Fusion of the Eight Psychic Channels by Mantak Chia Pdf

Advanced Inner Alchemy exercises that promote the free flow of energy throughout the body in preparation for the Practice of the Immortal Tao • Explains how to open the Great Bridge Channel and the Great Regulator Channel • Includes exercises to strengthen and wrap the spinal cord with energy • Reveals how to create a thicker aura to protect the body and receive the higher frequencies of the Universal Force The Fusion of the Eight Psychic Channels practice builds upon the Fusion of the Five Elements and Cosmic Fusion practices and is the final step in preparation for the Practice of the Immortal Tao. Master Mantak Chia shows how to open the Great Bridge Channel and the Great Regulator Channel--the last of the eight psychic channels that connect the twelve organ meridians and enable energy to flow from one meridian to another. By opening these psychic channels in conjunction with the Microcosmic Orbit, practitioners can balance and regulate the energy flow throughout the body to protect all the body’s centers. Master Chia also illustrates the Spinal Cord Microcosmic Orbit practice, which strengthens and wraps the spinal cord with energy, and the practice of Sealing the Aura, which creates a thicker aura to protect the body and facilitate the reception of higher frequencies of the Universal Force. Mastery of the practices in this book enables the creation of the energy body needed to receive the larger Universal Force vibrations accessible through the Practice of the Immortal Tao.

Fusion of the Five Elements

Mantak Chia
Fusion of the Five Elements Book PDF

Author : Mantak Chia
Publisher : Simon and Schuster
Page : 176 pages
File Size : 50,5 Mb
Release : 2007-04-30
Category : Body, Mind & Spirit
ISBN : 9781594778445

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Fusion of the Five Elements by Mantak Chia Pdf

A guide to the practice of Inner Alchemy, which allows you to control the energies of your inner universe to better connect with energies of the outer universe • Teaches the essential first-level meditations in Taoist practice, also known as Fusion of the Five Forces, for self-healing and emotional and spiritual development • Shows step-by-step how to remove negative emotions from the organs in which they are lodged by neutralizing and transforming the negativity back into positive energy • Includes basic and advanced-level meditations Fusion of the Five Elements is the necessary first step in the Taoist practice of Inner Alchemy, in which one learns to control the generation and flow of emotional, mental, and physical energies within the body. It is a series of meditations designed to locate and dissolve negative energies trapped inside the body by making a connection between the five outer senses (experienced through the ears, eyes, nose, mouth, and tongue) and the five major negative emotions (anger, hate, worry, sadness, and fear). When the body is cleared of negative energy, universal chi energy flows freely and productively, nourishing both body and soul. The practice is divided into two parts. The first works with controlling the forces of the five elements on the five major organs of the body by learning the elements’ effects upon each other and how to balance and utilize these energies properly. The advanced Fusion exercises then show how to channel the greater energies of the stars and planets to strengthen internal weaknesses and crystallize positive energy. By “fusing” all the different kinds of energy together, a harmonious whole is created--the key to manifesting an Immortal existence.