Child Health And Fitness

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Educating the Student Body

Author : Committee on Physical Activity and Physical Education in the School Environment,Food and Nutrition Board,Institute of Medicine
Publisher : National Academies Press
Page : 503 pages
File Size : 55,8 Mb
Release : 2013-11-13
Category : Medical
ISBN : 9780309283144

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Educating the Student Body by Committee on Physical Activity and Physical Education in the School Environment,Food and Nutrition Board,Institute of Medicine Pdf

Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

My Amazing Body

Author : Pat Thomas
Publisher : Sourcebooks, Inc.
Page : 48 pages
File Size : 54,6 Mb
Release : 2002-05-01
Category : Juvenile Nonfiction
ISBN : 9781438083940

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My Amazing Body by Pat Thomas Pdf

Are there children in your life who are thinking about their health and physical fitness? This book will help explain everything! It will explore the importance of a good diet and plenty of exercise and encourage kids to make positive decisions about caring for themselves. Kids discover that even healthy people get ill sometimes, but that our bodies show real grit and have special abilities to protect us and restore our health. Parents, teachers, and gift givers will find: language that is simple, direct, and easier for younger children to understand information about health and physical fitness a helpful book written by a psychotherapist and counselor a whole series of books for children to explore emotional issues The A First Look At series promotes positive interaction among children, parents, and teachers, and encourage kids to ask questions and confront social and emotional questions that sometimes present problems. Books feature appealing full-color illustrations on every page plus a page of advice to parents and teachers.

Strong Kids, Healthy Kids

Author : Fredrick HAHN
Publisher : AMACOM Div American Mgmt Assn
Page : 178 pages
File Size : 42,6 Mb
Release : 2008-11-12
Category : Health & Fitness
ISBN : 9780814413555

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Strong Kids, Healthy Kids by Fredrick HAHN Pdf

All parents want their children to be healthy, fit, and more active, but there is a pervasive myth that keeps many kids from reaching their full potential. A popular misconception is that young athletes shouldn’t engage in strength training because it is harmful. However, current research, including a recent study from the Mayo Clinic, indicates that nothing could be further from the truth. Strength training is the single most effective exercise method for reversing adolescent obesity and can dramatically alter and improve a child's body composition. With his blockbuster book The Slow BurnTM Fitness Revolution , renowned personal trainer Fredrick Hahn revealed the secret to strengthening muscles, enhancing flexibility, burning fat and improving performance in just 30 minutes a week. Now, in Strong Kids, Healthy Kids, he shows parents, caregivers, teachers, and doctors how his fitness program can change the lives of children and teens everywhere, no matter what their athletic ability. Whether a child is inactive or a competitive athlete looking to take his performance to the next level, he can become much stronger and fitter. As the founder of the Mighty Tykes and TeensTM program, Hahn is an expert on child fitness. Here, he shows kids how to: get strong fast • increase bone density and resistance to injury • improve cardiovascular health • enhance flexibility • increase their metabolism and reduce body fat With this proven program, all children can build their self-esteem, improve their performance, and lead healthier lives.

Boost Your Child's Fitness

Author : Ceri Roberts
Publisher : Teach Yourself
Page : 157 pages
File Size : 43,6 Mb
Release : 2010-09-24
Category : Family & Relationships
ISBN : 9781444133776

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Boost Your Child's Fitness by Ceri Roberts Pdf

Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started. - Sensible advice on how to get your child interested in sports - Lots of suggestions for sporty activities for you to do together - whatever your fitness - Tips, tricks and techniques for getting them to eat healthily - Advice if you're worried about your child's weight This book will help you overcome all your concerns about your child's health and fitness, giving you sensible advice for how to boost their activity levels and keep them active and healthy. It shows you things to do as a family, gives advice on how to motivate your child, and offers you tips on keeping their diet healthy - with plenty of sensible suggestions if you need to help your child lose weight.

Inspire Kids and Teens to Fitness

Author : IDEA Health & Fitness
Publisher : IDEA Health & Fitness Association
Page : 110 pages
File Size : 41,5 Mb
Release : 2003
Category : Electronic
ISBN : 1887781307

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Inspire Kids and Teens to Fitness by IDEA Health & Fitness Pdf

Fit Kids

Author : Mary L. Gavin,Steven A. Dowshen,Neil Izenberg
Publisher : DK Publishing (Dorling Kindersley)
Page : 216 pages
File Size : 46,9 Mb
Release : 2006-07-31
Category : Family & Relationships
ISBN : 0756618827

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Fit Kids by Mary L. Gavin,Steven A. Dowshen,Neil Izenberg Pdf

Show how to choose the right kind of exercise and meals, with easy-to-follow activities and recipes.

Keeping Kids Fit

Author : Len Saunders
Publisher : LaChance Publishing LLC
Page : 0 pages
File Size : 50,6 Mb
Release : 2010
Category : Children
ISBN : 1934184268

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Keeping Kids Fit by Len Saunders Pdf

Addressing the childhood obesity crisis that is facing today's youth, this simple and effective guide to exercise and nutrition provides a comprehensive plan for encouraging children to live healthier, more active lifestyles. Not limited to diet alone, this guide examines the psychology behind sports and how parents can help to positively encourage their children to participate. Reducing the use of technology, keeping healthy sleep patterns, minimizing snacking, and staying hydrated are topics also addressed in this handbook, which helps parents make healthy lifestyles fun and exciting.

Child Health and Fitness

Author : United States. Congress. Senate. Committee on Labor and Human Resources. Subcommittee on Children, Family, Drugs and Alcoholism
Publisher : Unknown
Page : 148 pages
File Size : 52,9 Mb
Release : 1985
Category : Child care
ISBN : PURD:32754076286107

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Child Health and Fitness by United States. Congress. Senate. Committee on Labor and Human Resources. Subcommittee on Children, Family, Drugs and Alcoholism Pdf

Child Health, Nutrition, and Physical Activity

Author : Lilian W. Y. Cheung,Julius Benjamin Richmond
Publisher : Human Kinetics Publishers
Page : 377 pages
File Size : 41,8 Mb
Release : 1995-01-01
Category : Health & Fitness
ISBN : 0873227743

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Child Health, Nutrition, and Physical Activity by Lilian W. Y. Cheung,Julius Benjamin Richmond Pdf

Child Health, Nutrition, and Physical Activity offers a comprehensive review of the latest information on nutrition, physical activity, eating disorders, obesity in childhood, and prevention of chronic disease in adulthood. This book is a result of the groundbreaking Harvard Conference on Nutrition and Physical Activity of Children and Youth, which brought together some of the top professionals in the field, including former U.S. Surgeon General Julius Richmond.Each chapter- identifies important health considerations for American youth,- describes and critiques previous interventions and current behavior patterns,- identifies gaps in current knowledge, and- recommends ways to improve nutrition and fitness in children and adolescents.Each chapter is followed by several insightful commentaries that view these challenging issues from different perspectives. The book also provides an overview of nutrition and physical activity as they affect child health, and suggests how industry, the media, government, and academia can each play a role in improving child health. Child Health, Nutrition, and Physical Activity is an important reference for medical and nutrition professionals, sports medicine researchers and practitioners, school and public health personnel, physical educators, and others involved in promoting child health. It's also suitable as a text for upper-division undergraduate and graduate-level courses in public health policy, pediatric exercise science, pediatric nutrition, health promotion, and related courses.

Kids & Sports

Author : Eric L. Small,Eric Small, M.D.
Publisher : ReadHowYouWant.com
Page : 378 pages
File Size : 50,7 Mb
Release : 2010-05
Category : Family & Relationships
ISBN : 9781458758705

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Kids & Sports by Eric L. Small,Eric Small, M.D. Pdf

Currently there are 30 million children participating in individual or group sports - an increase of more than 10 million kids in just the last six years. Not only are more children involved with leagues, teams, and individual sports activities, but children are getting involved earlier than ever before as well. It's not uncommon for a child to begin a competitive sport by the age of 3 or 4. This leads parents of young athletes to ask themselves many questions: What sports are suitable for my child at age 4? Age 6? Age 10? What are common sports injuries for young athletes? And how can I protect my child from injury? What types of stretching and exercises can help keep my child healthy? How young should my child begin weight training? And what precautions should we take? What do I need to know about proper sports nutrition for my child? How can my child enhance his or her performance? In addition, Kids & Sports features information for specific populations: The Young, Female Athlete The Elite Athlete The Non-Athlete as Athlete The Overweight Child The Physically Challenged Child in Sports The Young Athlete With an Eating Disorder Finally, Dr.Small offers information on preventative medicine for the child athlete. Kids and Sports is the essential reference for anyone involved with children and fitness.

Children's Health, the Nation's Wealth

Author : Institute of Medicine,National Research Council,Division of Behavioral and Social Sciences and Education,Board on Children, Youth, and Families,Committee on Evaluation of Children's Health
Publisher : National Academies Press
Page : 336 pages
File Size : 40,7 Mb
Release : 2004-10-18
Category : Social Science
ISBN : 9780309166607

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Children's Health, the Nation's Wealth by Institute of Medicine,National Research Council,Division of Behavioral and Social Sciences and Education,Board on Children, Youth, and Families,Committee on Evaluation of Children's Health Pdf

Children's health has clearly improved over the past several decades. Significant and positive gains have been made in lowering rates of infant mortality and morbidity from infectious diseases and accidental causes, improved access to health care, and reduction in the effects of environmental contaminants such as lead. Yet major questions still remain about how to assess the status of children's health, what factors should be monitored, and the appropriate measurement tools that should be used. Children's Health, the Nation's Wealth: Assessing and Improving Child Health provides a detailed examination of the information about children's health that is needed to help policy makers and program providers at the federal, state, and local levels. In order to improve children's health-and, thus, the health of future generations-it is critical to have data that can be used to assess both current conditions and possible future threats to children's health. This compelling book describes what is known about the health of children and what is needed to expand the knowledge. By strategically improving the health of children, we ensure healthier future generations to come.

Physical Activity and Health Promotion in the Early Years

Author : Hannah Brewer,Mary Renck Jalongo
Publisher : Springer
Page : 292 pages
File Size : 48,6 Mb
Release : 2018-06-19
Category : Education
ISBN : 9783319760063

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Physical Activity and Health Promotion in the Early Years by Hannah Brewer,Mary Renck Jalongo Pdf

This book focuses on improving well-being among young children. It provides a theoretical base explaining why physical activity is important, and offers practical strategies for increasing health and well-being in early childhood settings. It takes ancient wisdom on the mind and body connection, applies it to the youngest children, and supports it with current empirical and international evidence—all with an eye toward improving wellness across the lifespan. The many topics discussed in the book include children’s motor skills, movement, interaction, physical literacy, the use of video games, dog ownership, developmental delays, as well as strategies to improve physical activities in the classroom and broader contexts. In recent years, children’s health has become a priority worldwide. Topics such as “screen time” “sedentary behavior” and “childhood obesity” have become important issues everywhere- in the news, in schools, in community and commercials settings, and among health care providers. Limiting sedentary behavior, increasing physical activity, and maintaining a nutritious diet are three fundamental needs during early childhood. Preschool years are a time when children begin to explore the world around them, and develop more vivid understandings of their surroundings. As this book shows, the early years may be the best time to teach wellness concepts and assist young children in establishing healthy lifestyle habits.

Child Health and Fitness

Author : United States. Congress. Senate. Committee on Labor and Human Resources. Subcommittee on Children, Family, Drugs and Alcoholism
Publisher : Unknown
Page : 152 pages
File Size : 52,8 Mb
Release : 1985
Category : Child care
ISBN : STANFORD:36105045505869

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Child Health and Fitness by United States. Congress. Senate. Committee on Labor and Human Resources. Subcommittee on Children, Family, Drugs and Alcoholism Pdf

Healthy from the Start

Author : Marjorie L. Leppo
Publisher : Unknown
Page : 260 pages
File Size : 51,6 Mb
Release : 1993
Category : Physical education for children
ISBN : IND:30000131445292

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Healthy from the Start by Marjorie L. Leppo Pdf

The physical fitness status of children ages 6-12 is the topic of discussion in this monograph. The publication is organized into 4 major sections and 17 chapters. The first section, "An Introduction to Childhood Fitness," includes 3 chapters: (1) Status of Physical Fitness in U.S. Children; (2) The Public Health Perspective: Implications for the Elementary Physical Education Curriculum; and (3) Understanding Children's Physical Activity Participation and Physical Fitness: The Motivation Factor. Section Two, "Fitness Education and Programming," presents the following chapters: (4) Trainability of Prepubescent Children: Current Theories and Training Considerations; (5) Fitness Activities for Children with Disabilities; (6) Weight Control and Obesity; (7) Fitness Education: A Comprehensive Multidisciplinary Approach; and (8) Family and School Partnerships in Fitness. The third section, "Fitness Assessment," includes 4 chapters: (9) Physical Fitness Assessment; (10) Motor Fitness: A Precursor to Physical Fitness; (11) Fitness Testing for Children with Disabilities; and (12) The Evaluation of Children's Growth and Its Impact upon Health-related Fitness. The final section, "Fitness Applications for the Practitioner," is composed of 5 chapters: (13) Energizing Strategies for Motivating Children toward Fitness; (14) Academic and Physical: A Model for Integration of Fitness Concepts; (15) Teaching Fitness Concepts; (16) Game Boards That Promote Participation in Fitness Activities and the Learning of Basic Fitness Concepts; and (17) A Practitioiner's Guide for Marketing Children's Fitness Programs. The document concludes with figures, tables, and an extensive bibliography. (LL)

A Guide to Child Health

Author : Michaela Glöckler,Wolfgang Goebel
Publisher : Unknown
Page : 414 pages
File Size : 46,9 Mb
Release : 1990
Category : Health & Fitness
ISBN : 0863151043

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A Guide to Child Health by Michaela Glöckler,Wolfgang Goebel Pdf