Chinese System Of Food Cures Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Chinese System Of Food Cures book. This book definitely worth reading, it is an incredibly well-written.
Describes the healthful properties of spices, herbs, fruits, nuts, vegetables, grains, beans, seeds, meat, poultry, milk, and eggs, and explains how to prevent and cure certain ailments
Chinese System of Foods for Health & Healing by Henry C. Lu Pdf
Eat your way to health! An acclaimed practitioner of Chinese medicine shows how to identify the indications of illness in each major organ through a four-step diagnostic system--and, if it falls outside the healthy range, to begin the restoration process. Charts define each syndrome, suggest applicable Western diseases, relate medical cases, offer treatment principles, and recommend foods and herbs to heal every area of the body. Includes an overview of food cures and six classes of food and their effects.
Author : Henry C. Lu Publisher : Black Dog & Leventhal Pub Page : 512 pages File Size : 49,8 Mb Release : 2006-01 Category : Health & Fitness ISBN : 1579125468
An authoritative, oversized guide to traditional Chinese medicine recommends dozens of natural cures for ailments ranging from the common cold and insomnia to arthritis, impotence, and hypertension and explains how to promote longevity, strengthen bones, and maintain optimum health for a lifetime.
Discusses body type, nutrition, exercise, feng shui, and self-diagnosis; lists herbs and their uses; and shares recipes for herbal creams, tinctures, and infusions
Author : Henry C. Lu Publisher : Basic Health Publications, Inc. Page : 214 pages File Size : 42,7 Mb Release : 2005 Category : Health & Fitness ISBN : 1591201322
The wisdom of 4,000 years of traditional Chinese medicine, with its accompanying philosophies, continues to gain popularity in Western culture even with many Western medical practitioners. In this book, Dr. Lu familiarizes us with the thirteen syndromes identified in Chinese medicine but incorporates more familiar Western medical terminology. The result is a handbook that straddles both traditions. Dr. Lu provides treatments for everything from bronchitis, cirrhosis, and chronic hepatitis to hypertension, osteoporosis, and sciatica-conditions that plague us and are often untreatable with conventional Western medical techniques. In addition to providing help for chronic ailments, Dr. Lu offers treatments for problems that affect men or women specifically, with sections on diseases of the prostate gland and impotence, pre- and postnatal care, and PMS and menopause. Also included are guidelines and specific instructions for using exercises, herbal cures, acupuncture, and food cures that are not as drastic or invasive as Western medicine, yet can be very effective while producing very few side effects. Many of the techniques not only rejuvenate the body and sustain it when it has undergone long-term stress but also help maintain lifelong good health through the balancing of the body's complex systems. Both preventative and curative, Traditional Chinese Medicine provides an alternative method for achieving and maintaining good health. Book jacket.
Total Health the Chinese Way by Jas Marianne,Ting Esther Pdf
A fourth-generation Chinese doctor, Esther Ting has treated more than 140,000 patients on two continents. Total Health the Chinese Way is based on Ting's core belief that we can achieve lasting health without surgery or drugs the moment we start listening to our bodies. She and Marianne Jas, a former patient, describe the concept of the body's five primary power centers and their roles in strengthening our physical and emotional defenses. Total Health the Chinese Way presents the timeless fundamentals of Chinese medicine, including acupuncture and herbs, their uses, and their extraordinary benefits. It identifies cost-effective remedies - from simple recipes to physical and mental exercises - to ease pain, maximize energy, and strengthen the body. Ting and Jas make the wisdom of this 4,000-year-old tradition accessible and useful as never before.
Chinese Food Therapy Rx for self Healing by Anonim Pdf
Food as Medicine, the centuries old Chinese food therapy prescription revealed for Healing, Well-being and Longevity Food and traditional medicine (herbs) come from the same source. In Traditional Chinese Medicine (TCM) food therapy is prescribed to heal sickness, restore the body to its maximum well being and optimize longevity. This effective therapy has played an important role for ordinary folks throughout Chinese history and culture for centuries. Dr. Helen Hu has studied medicine, science and biochemistry throughout her life. She holds a Medical Degree, Oriental Medical Degree and is a licensed practicing acupuncturist in San Diego. As a TCM practitioner and author of “Body Without Mystique”, Dr. Helen Hu has compiled and revealed hundreds of Traditional Chinese Food therapy prescriptions in her new book: “Chinese Food Therapy R x for Self Healing (Volume I )”. These natural recipes are then clearly organized and paired to systemic disorders utilizing the integration of both Western and Eastern diagnostic approaches. “Chinese Food Therapy RX for Longevity and Beauty (Volume II)” not only provides hundreds of natural recipes to promote well being and beauty but is the collection of thousands of years of wisdom relating to the core questions of how to best achieve well being and longevity. This chapter of Chinese Food Therapy Rx is only for Endocrine system diseases
Offering a Taoist map of the human psyche, the "Five Spirits" provide a mythical view of the nervous system and form the basis of Chinese medical psychology. An understanding of these Five Spirits is the key that opens the doorway to the mysteries of Taoist psycho-spiritual alchemy.
Food Cure, The: Clinically Proven Antioxidant Foods To Prevent And Treat Chronic Diseases And Conditions by Monte Lai Pdf
Modern medicine has done much in the field of acute conditions, such as trauma, infections, burns and bone fractures, but it has limited success in treating chronic diseases, such as Alzheimer's disease, Parkinson's disease, and diabetes, among others. At present, the root causes of most chronic diseases are still unknown. It is well known in the medical communities that at least 50% of all chronic diseases are preventable by dietary changes.The Food Cure presents the groundbreaking antioxidant food remedies to prevent and treat chronic diseases that to this day have been hidden in the vast scientific literature that is not accessible to the public.In this book, you will discover a treasure trove of dietary habits of tens of millions of people worldwide; unlock the secrets of the healing power of antioxidants in plant-based whole foods; how to safely and effectively prevent and treat major illnesses and cancers with antioxidant rich foods; why fish are important to brain health; seven disease-causative foods on your dining table that can kill you; why eating just one egg a day can be detrimental to your health; and science-based food remedies to prevent and treat hypertension, high blood cholesterol, diabetes, chronic kidney disease, and more.Meta-analysis is a statistical procedure for combining data from multiple studies. When the treatment effect (or effect size) is consistent from one study to the next, meta-analysis can be used to identify this common effect.The search using medical data bases reveals that hundreds of meta-analysis papers conducted with tens of millions of people worldwide confirmed that the efficacies of thirty antioxidant-rich food remedies in preventing or treating many chronic diseases. Meta-analysis is the most reliable statistical method for assessing the efficacy of food items in preventing or treating chronic diseases.The Food Cure will bring these clinically proven remedies in the general public and book consumers.Related Link(s)
Chinese Herbs with Common Foods by Henry C. Lu Pdf
This text provides explanations of the effects of Chinese herbal formulas, how to prepare them and how their properties can be enhanced through combinations with everyday foods.
Author : Henry C. Lu Publisher : Black Dog & Leventhal Page : 536 pages File Size : 50,8 Mb Release : 1999-04 Category : Health & Fitness ISBN : UCSC:32106016588706
This giant book--528 pages, 6" wide and 13" tall--is the most comprehensive and luxurious book on the system and wisdom of Chinese traditional medicine yet published in the Western world. This tall, narrow, 1 1/2" thick volume is bound in exquisite Chinese satin. With effective treatment that has withstood the test of time, Chinese Natural Cures is a comprehensive and infinitely useful compendium of health care advice. HMO's acceptance of alternative medicine has greatly increased interest in this book's techniques. From the common cold to insomnia to hypertension to arthritis, diagnosis sections recommend treatments that can be made in the home. Readers will learn licorice cures for relief of abdominal pain, how to use pistachios to fight impotence, and grapes to promote longevity and strengthen bones--among hundreds of other age-old remedies. Whether you're suffering from a serious disease or simply want to achieve optimum health, Chinese Natural Cures will show you easy, proven methods to a healthier, longer life.
This text is a guide to the four main branches of Traditional Chinese Medicine: herbalism, food cures, acupuncture and manipulative therapy. This book is an analysis of this holistic medical system, together with practical information and self-care instructions, including the art of qi gong and t'ai chi.