Chocolate Every Day

Author : Bennett Coffey,Kyleen Keenan
Publisher : Penguin
Page : 224 pages
File Size : 54,6 Mb
Release : 2018-06-26
Category : Cooking
ISBN : 9780735216051

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Chocolate Every Day by Bennett Coffey,Kyleen Keenan Pdf

A sweet, mostly vegan collection of chocolate treats from the founders of Not Your Sugar Mamas. You think you love chocolate, but do you know how much you could actually love it? In Chocolate Every Day, Bennett and Ky show chocolate for what it really is: a delicious and incredibly potent, antioxidant powerhouse filled with vitamins and nutrients. Their decadent recipes do away with the refined sugar, dairy, and gluten found in traditional chocolate treats, and instead rely on raw cacao and high-quality, unprocessed ingredients to create snacks and desserts you can actually feel good about eating. By combining raw cacao with organic, natural sweeteners, nutrient-rich fats, and superfoods like maca and lucuma, Bennett and Ky's delicious treats pack a real health punch--and are as decadent as their traditional counterparts. Filled with tips and tricks for deciphering chocolate certifications and labels, a guide to building a superfood pantry, and more than seventy-five recipes for delectable and irresistible sweets, like Fudgsicles, No-Bake Thin Mints, Mexican Chocolate Cashew Milk, and Crunchy Salty Peanut Butter Chocolate Tart, Chocolate Every Day will give you more reasons than ever before to indulge in this beloved flavor.

Author : Dr. Will Clower
Publisher : Rodale Books
Page : 288 pages
File Size : 49,5 Mb
Release : 2014-02-04
Category : Health & Fitness
ISBN : 9781623361280

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Eat Chocolate, Lose Weight by Dr. Will Clower Pdf

Eat Chocolate, Lose Weight is a game-changing look at the world's most surprising (and luscious) health food: chocolate. Based on new groundbreaking research and the amazing results of his clients, who have lost more than 100 pounds, nutritionist and neuroscientist Dr. Will Clower dispels the myth that chocolate is just a "junk food" by revealing how this succulent food contains healthy antioxidants that can actually help you lose weight. All you have to do is take the Chocolate Challenge: an 8-week plan that reveals which type of chocolate is the healthiest and exactly how you should be eating it to maximize all of its surprising health benefits, including: - Weight loss of up to 20 pounds in 8 weeks - Reduced food cravings and appetite - Prevention and reversal of diabetes - Improved dental health - Significant improvement in blood pressure - Enhanced energy levels (up to 50%!) - Increased skin moisture and UV protection - And more! With Eat Chocolate, Lose Weight, Dr. Clower is finally bringing his incredibly successful-and delicious-plan to chocolate lovers everywhere!

Author : Doreen Pendgracs
Publisher : Unknown
Page : 128 pages
File Size : 55,8 Mb
Release : 2013-06
Category : Chocolate
ISBN : 0991890108

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Chocolatour by Doreen Pendgracs Pdf

Author : William W Li
Publisher : Balance
Page : 371 pages
File Size : 55,9 Mb
Release : 2019-03-19
Category : Health & Fitness
ISBN : 9781538714638

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Eat to Beat Disease by William W Li Pdf

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Author : Roger W. Lucas,Roger W Lucas Dds
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 45,6 Mb
Release : 2016-03-30
Category : Children
ISBN : 1517705495

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More Chocolate, No Cavities by Roger W. Lucas,Roger W Lucas Dds Pdf

Over 60% of children have a cavity by the age of 5, according to a survey by the AAPD. Doctors' kids, dentists' kids, nutritionists' kids, and children from all backgrounds get surprised by a cavity diagnosis every day across the country. It is often too late because well-meaning parents think it won't happen to them. Cavities don't care that much about effort. The dentist blames it on weak enamel or genetics, which means nothing changes. It doesn't have to be this way anymore. This guide is the first of its kind on instructing parents in exactly what to do if you don't want your child to get "surprise" cavities. (The ones not caused by excessive sugar.) Not only do I explain what to do, but I also go over the common pitfalls of well-meaning parents.

Author : Sarah Copeland
Publisher : Chronicle Books
Page : 259 pages
File Size : 52,8 Mb
Release : 2019-06-04
Category : Cooking
ISBN : 9781452168548

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Every Day is Saturday by Sarah Copeland Pdf

From beloved cookbook author and recipe developer Sarah Copeland, Every Day Is Saturday brims with inspiration. More than 100 beautiful recipes that make weeknight cooking a breeze, gorgeous food and lifestyle photography, and easy-to-follow tips for cooking delicious, healthful, sustaining food provide a joyous Saturday mentality of taking pleasure in food and occasion, whatever the day of the week. Recipes cover every course, from breakfast to dessert, including dishes perfect for the life occasions of a busy family: potlucks, picnics, lazy Sundays, and casual dinners with friends. Here is a delightful and inspiring resource—in a bright and beautiful jacketed package—for weeknight cooks, weekend dreamers, and working parents who want to put great meals at the center of the table where their family gathers.

Author : Sally Ann Voak
Publisher : Blake Publishing
Page : 0 pages
File Size : 42,9 Mb
Release : 2001
Category : Chocolate
ISBN : 1857824377

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The Chocolate Diet by Sally Ann Voak Pdf

Sally Ann Voak, slimming editor ofThe Sunand bestselling author ofThe Fatfield Diet,has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage plans.

Author : David Lebovitz
Publisher : Ten Speed Press
Page : 178 pages
File Size : 46,6 Mb
Release : 2004-04-15
Category : Cooking
ISBN : 9781580084956

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The Great Book of Chocolate by David Lebovitz Pdf

A compact connoisseur's guide, with recipes, to today's cutting-edge array of chocolates and chocolate makers from former Chez Panisse pastry chef David Lebovitz. In this compact volume, David Lebovitz gives a succinct cacao botany lesson, explains the process of chocolate making, runs through chocolate terminology and types, presents information on health benefits, offers an evaluating and buying primer, profiles the world's top chocolate makers and chocolatiers (with a whole chapter dedicated to Paris alone!), and shares dozens of little-known factoids in sidebars throughout the book. The Great Book of Chocolate includes more than 50 location and food photographs, and features more than 30 of Lebovitz's favorite chocolate recipes‚ from Black-Bottom Cupcakes to Homemade Rocky Road Candy, Orange and Rum Chocolate Mousse Cake to Double Chocolate Chip Espresso Cookies. His extensive resource section (with websites for international ordering) can bring the world's best chocolate to every door. A self-avowed chocoholic, Lebovitz nibbles chocolate every day‚ and with The Great Book of Chocolate in hand, he figures the rest of us will too.

Author : Julie Nygard
Publisher : Turner Publishing Company
Page : 168 pages
File Size : 52,7 Mb
Release : 2018-11-27
Category : Health & Fitness
ISBN : 9781684421916

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The Chocolate Therapist by Julie Nygard Pdf

An updated edition to a classic book about the amazing benefits of everyone's favorite food: Chocolate! Dark chocolate sales are on the rise as people embrace the concept that chocolate can truly be good for them. But how do they know what to eat, how much, and which kinds are the best? The Chocolate Therapist answers these questions and more. This book has everything a person needs to know to select the best chocolate for health. Both informative and entertaining, it includes alphabetized ailments, each with a chocolate recommendation, followed by supporting research as to how and why it helps the body. The Chocolate Therapist also includes a collection of chocolate necessities: Wine & chocolate pairing section with over 40 wines and three chocolate pairings for each wine. Wine aroma and chocolate flavor wheels to help readers discovers new flavors and combinations in both the wines and the chocolates. The Chocolate Bible: A unique compilation of websites, chocolate companies, international brands and research sites. A""Where Do You Hide Your Chocolate"" section, a laugh-out-loud chapter for anyone who has ever hidden a piece of chocolate Over 60 alphabetized ailments from Alzheimer's to Weight Loss The Chocolate Therapist helps readers discover what author Julie Nygard has known for years. The only difference between guilt-ridden and guilt-free chocolate enjoyment is simply education, and this book has it all!

Author : Dushka Zapata,Cocea Mihaela
Publisher : Createspace Independent Publishing Platform
Page : 376 pages
File Size : 46,6 Mb
Release : 2017-04-29
Category : Electronic
ISBN : 1545144346

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A Spectacular Catastrophe by Dushka Zapata,Cocea Mihaela Pdf

When Dushka Zapata comes across any perspective in life that she finds useful or that contributes to her suffering less, she writes about it. This book is a collection of those lessons she hopes prove useful to others. This book is not intended to be read cover to cover but rather in snippets of time across the day.

Author : Steven Hodge
Publisher : Appetite by Random House
Page : 404 pages
File Size : 44,6 Mb
Release : 2023-10-17
Category : Cooking
ISBN : 9780525612032

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Chocolate All Day by Steven Hodge Pdf

Calling all chocolate lovers! It's the bake book you've been waiting for, with over 100 rich, delicious, yet accessible recipes for baking with chocolate all day long. Chocolate is one of those foods that's universally loved. But Steve Hodge—chocolatier, pastry chef, and TV star—knows that it can be intimidating for home bakers. In his first book, he's here to take the mystery out of chocolate with over 100 meticulously tested recipes that will inspire home bakers of all skill levels. Inside, you'll find ideas for: Chocolate for Breakfast: Wake up with Chocolate Sticky Buns or White Chocolate Raspberry Scones Cakes, Tarts & Soufflés: Celebrate a special occasion or everyday gathering with a Dark Chocolate Cheesecake or Banana Cream Chocolate Pie Cookies, Squares & Bites: Make afternoon tea even nicer with Chocolate Almond Biscotti or Chocolate Raspberry Brownies Kid-Friendly Chocolate: Get the kids in the kitchen with Easy-Made Chocolate Bars or Milk Chocolate-Covered Caramel Apples Learn Essentials like Mirror Glazes, Pastry Cream and Buttercream And so much more! In addition to his showstopping recipes, Steve also gives plenty of advice on buying, storing and working with chocolate. He'll show you how to temper it, how to create chocolate decorations and how to fix your desserts if something goes wrong! You'll learn to taste chocolate and build a chocolate-based entertaining board that's sure to impress. But most importantly, you'll come away with the confidence to tackle any kind of chocolate recipe and make it your own. With Chocolate All Day as your guide, your favorite ingredient to eat will become your favorite to bake with as well!

Author : Jane Dunn
Publisher : Random House
Page : 335 pages
File Size : 53,9 Mb
Release : 2021-08-05
Category : Cooking
ISBN : 9781473590847

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Jane’s Patisserie by Jane Dunn Pdf

The fastest selling baking book of all time, from social media sensation Jane's Patisserie 'This will be the most-loved baking book in your stash!' - Zoë Sugg 'The Mary Berry of the Instagram age' - The Times Life is what you bake it - so bake it sweet! Discover how to make life sweet with 100 delicious bakes, cakes and treats from baking blogger, Jane. Jane's recipes are loved for being easy, customisable, and packed with your favourite flavours. Covering everything from gooey cookies and celebration cakes with a dreamy drip finish, to fluffy cupcakes and creamy no-bake cheesecakes, Jane' Patisserie is easy baking for everyone. Whether you're looking for a salted caramel fix, or a spicy biscoff bake, this book has everything you need to create iconic bakes and become a star baker. Includes new and exclusive recipes requested by her followers and the most popular classics from her blog - NYC Cookies, No-Bake Biscoff Cheesecake, Salted Caramel Drip Cake and more!

Author : Erin Cowling
Publisher : University of Toronto Press
Page : 234 pages
File Size : 49,5 Mb
Release : 2021-06-29
Category : Literary Criticism
ISBN : 9781487517656

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Chocolate by Erin Cowling Pdf

In terms of its popularity, as well as its production, chocolate was among the first foods to travel from the New World to Spain. Chocolate: How a New World Commodity Conquered Spanish Literature considers chocolate as an object of collective memory used to bridge the transatlantic gap through Spanish literary works of the early modern period, tracing the mention of chocolate from indigenous legends and early chronicles of the conquistadors to the theatre and literature of Spain. The book considers a variety of perspectives and material cultures, such as the pre-Colombian conception of chocolate, the commercial enterprise surrounding chocolate, and the darker side of chocolate’s connections to witchcraft and sex. Encapsulating both historical and literary interests, Chocolate will appeal to anyone interested in the global history of chocolate.

Author : Simran Sethi
Publisher : HarperCollins
Page : 279 pages
File Size : 44,6 Mb
Release : 2015-11-10
Category : Social Science
ISBN : 9780062221544

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Bread, Wine, Chocolate by Simran Sethi Pdf

Award-winning journalist Simran Sethi explores the history and cultural importance of our most beloved tastes, paying homage to the ingredients that give us daily pleasure, while providing a thoughtful wake-up call to the homogenization that is threatening the diversity of our food supply. Food is one of the greatest pleasures of human life. Our response to sweet, salty, bitter, or sour is deeply personal, combining our individual biological characteristics, personal preferences, and emotional connections. Bread, Wine, Chocolate illuminates not only what it means to recognize the importance of the foods we love, but also what it means to lose them. Award-winning journalist Simran Sethi reveals how the foods we enjoy are endangered by genetic erosion—a slow and steady loss of diversity in what we grow and eat. In America today, food often looks and tastes the same, whether at a San Francisco farmers market or at a Midwestern potluck. Shockingly, 95% of the world’s calories now come from only thirty species. Though supermarkets seem to be stocked with endless options, the differences between products are superficial, primarily in flavor and brand. Sethi draws on interviews with scientists, farmers, chefs, vintners, beer brewers, coffee roasters and others with firsthand knowledge of our food to reveal the multiple and interconnected reasons for this loss, and its consequences for our health, traditions, and culture. She travels to Ethiopian coffee forests, British yeast culture labs, and Ecuadoran cocoa plantations collecting fascinating stories that will inspire readers to eat more consciously and purposefully, better understand familiar and new foods, and learn what it takes to save the tastes that connect us with the world around us.

Author : Kristy Leissle
Publisher : John Wiley & Sons
Page : 240 pages
File Size : 55,5 Mb
Release : 2018-02-12
Category : Political Science
ISBN : 9781509513208

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Cocoa by Kristy Leissle Pdf

Chocolate has long been a favorite indulgence. But behind every chocolate bar we unwrap, there is a world of power struggles and political maneuvering over its most important ingredient: cocoa. In this incisive book, Kristy Leissle reveals how cocoa, which brings pleasure and wealth to relatively few, depends upon an extensive global trade system that exploits the labor of five million growers, as well as countless other workers and vulnerable groups. The reality of this dramatic inequity, she explains, is often masked by the social, cultural, emotional, and economic values humans have placed upon cocoa from its earliest cultivation in Mesoamerica to the present day. Tracing the cocoa value chain from farms in Africa, Asia, Latin America, and the Caribbean, through to chocolate factories in Europe and North America, Leissle shows how cocoa has been used as a political tool to wield power over others. Cocoa's politicization is not, however, limitless: it happens within botanical parameters set by the crop itself, and the material reality of its transport, storage, and manufacture into chocolate. As calls for justice in the industry have grown louder, Leissle reveals the possibilities for and constraints upon realizing a truly sustainable and fulfilling livelihood for cocoa growers, and for keeping the world full of chocolate.