Color Yourself To Inner Peace

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Color Yourself to Inner Peace Postcard Book

Author : Sue Coccia
Publisher : CICO Books
Page : 0 pages
File Size : 49,9 Mb
Release : 2017-02-07
Category : Crafts & Hobbies
ISBN : 1782494170

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Color Yourself to Inner Peace Postcard Book by Sue Coccia Pdf

Color yourself to inner peace with these stunning postcards. Color yourself to inner peace with these stunning postcards. Color in these beautiful pieces of artwork and feel the stresses of your day float away. Complete with 20 stunning artworks for you to color in and decorate, this handy, travel-sized, postcard book will help you to relieve your anxieties and give you a creative boost wherever you go. The postcard format also gives you the option of tearing out your gorgeous creations and displaying them throughout your home—you can even send them to friends and family! With original art by Sue Coccia, these images of winged creatures from across the world will transport you to a place of inner peace and help you find some much needed relaxation.

Color Yourself to Inner Peace

Author : Sue Coccia
Publisher : CICO Books
Page : 0 pages
File Size : 50,7 Mb
Release : 2016-11-15
Category : Crafts & Hobbies
ISBN : 1782493719

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Color Yourself to Inner Peace by Sue Coccia Pdf

Discover beautiful artworks of birds and other winged animals from artist Sue Coccia in this anti-stress adult coloring book. Discover beautiful artworks of birds and other winged animals from artist Sue Coccia in this anti-stress adult coloring book. In the follow-up to Color Yourself to Calmness, Sue Coccia presents a collection of original artworks that feature winged animals from around the world. Coloring in these stunning images will soothe and relax you, bringing you inner peace and calm. Coloring has become a form of art therapy, as well as a way to help you explore your creativity. From waterfowl to birds to prey, as well as insects such as dragonflies, Sue’s fascinating images reveal her deep connection to the animal kingdom that surrounds her at home in Washington State, USA. The drawings depict animal totems, which have deep spiritual meaning; by beginning to understand animals’ qualities and traits, we can learn from them. Most people already have a favorite animal that they identify with, even if they cannot always express why. Each artwork is drawn by hand: Sue chooses which animal to draw and plans the outline only in her mind, then begins drawing. She starts in the middle and works outwards, incorporating intricate imagery of other animals and nature, which are all connected to each other and to the main animal. Finally, she adds the outline, creating a spectacular, meaningful artwork. As always, there is a ladybug hidden in every image: she represents good luck, happiness and prosperity!

Inner Peace Coloring - Visions and Dreams - 50 Coloring Pages for Relaxation, Healing and Meditation

Author : Inner Peace Coloring
Publisher : CreateSpace
Page : 114 pages
File Size : 43,5 Mb
Release : 2015-07-20
Category : Electronic
ISBN : 1515155641

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Inner Peace Coloring - Visions and Dreams - 50 Coloring Pages for Relaxation, Healing and Meditation by Inner Peace Coloring Pdf

Inner Peace Coloring - adult coloring book to create your own works of art. All the designs in Volume 3 of Inner Peace Coloring were created to inspire your visions and dreams - some are mandalas, others full page designs or other inspirational shapes. The interpretation and inspiration for your dreams from the designs in this volume have been deliberately left blank for you to add your own feelings that arise while coloring. On the page opposite each design there is space for you to write a few thoughts and if you wish set out any intention you might have in coloring the design and, where appropriate, also a space under the design to add a title, if you so desire. Coloring is an effective tool for relaxation, healing and meditation primarily because coloring is a fun and relaxing activity. Coloring is a simple and enjoyable way to express your creativity. No matter what age you are, you can enjoy coloring. All you need are a few coloring pencils. What is important to remember is that you set the rules - there are no hard and fast, right or wrong ways to color. In fact you can do your coloring in any way you wish, almost anywhere you like, at your own pace. What's more you can be sure you are creating a unique work of art.

Color Yourself to Mindfulness

Author : CICO Books
Publisher : CICO Books
Page : 0 pages
File Size : 42,6 Mb
Release : 2023-09-12
Category : Games & Activities
ISBN : 1800652720

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Color Yourself to Mindfulness by CICO Books Pdf

Reduce stress and find inner calm by coloring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being mindful is being aware of the present moment. The process of coloring is meditative as you become intently aware of colors, designs, and motifs—you are living in the moment and the concentration and repetitive nature help to make you oblivious to the stresses and strains of everyday living. In Color Yourself to Mindfulness, there are 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity, and Karma. Mandalas, symbols of the cosmos, have inspired those who gaze upon them for hundreds of years. Get ready to experience inner calm and peace as you connect to the shapes and symbols that create these powerful images.

Colour Yourself Calm

Author : Paul Heussentamm,Tiddy Rowan
Publisher : Unknown
Page : 80 pages
File Size : 50,9 Mb
Release : 2014-09-08
Category : Calmness
ISBN : 1849495149

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Colour Yourself Calm by Paul Heussentamm,Tiddy Rowan Pdf

Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.

Inner Peace - Adult Coloring Books

Author : Adult Coloring Books,Trendi Mindi
Publisher : Mother Dearest Books
Page : 68 pages
File Size : 41,5 Mb
Release : 2016-03-29
Category : Electronic
ISBN : 194500617X

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Inner Peace - Adult Coloring Books by Adult Coloring Books,Trendi Mindi Pdf

Do you need help finding your happy place Allow me to help. My name is Mindi and I want to help you achieve a state of complete zen. How, you may ask? My coloring books are a great way to completely zone out. Your mind will stop racing the second you start filling in the lines using nothing but your mind and your pencil. Get ready to stop overthinking and start along the fast track to relaxation and a clear mind. In my book you will find. Beautiful mandalas Intricate animal illustrations Breathtaking designs And much more! Do yourself a favor and try out my coloring book today! I know it will help you as it has helped others. So help yourself to some peace and clear mindedness with Inner Peace.

Color Yourself to Calmness Postcard Book

Author : Anonim
Publisher : CICO Books
Page : 0 pages
File Size : 45,6 Mb
Release : 2015-12-10
Category : Crafts & Hobbies
ISBN : 1782493522

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Color Yourself to Calmness Postcard Book by Anonim Pdf

Reduce stress with these animal motifs. Color in these 20 beautiful illustrations of the animal kingdom, hand-drawn by artist Sue Coccia, to escape into a world of creativity, inner peace, and calm. Reproduced as postcards, you can use them to send messages to friends, as invitations, or just to display in your home.

Colour Yourself to Inner Peace

Author : Sue Coccia
Publisher : CICO Books
Page : 96 pages
File Size : 46,8 Mb
Release : 2016-09
Category : Electronic
ISBN : 1782493743

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Colour Yourself to Inner Peace by Sue Coccia Pdf

Discover beautiful artworks of birds and other winged animals from artist Sue Coccia in this anti-stress adult colouring book. In the follow-up to Colour Yourself to Calmness, Sue Coccia presents a collection of original artworks that feature winged animals from around the world. Colouring in these stunning images will soothe and relax you, bringing you inner peace and calm. Colouring has become a form of art therapy, as well as a way to help you explore your creativity. From waterfowl to birds to prey, as well as insects such as dragonflies, Sue's fascinating images reveal her deep connection to the animal kingdom that surrounds her at home in Washington State, USA. The drawings depict animal totems, which have deep spiritual meaning; by beginning to understand animals' qualities and traits, we can learn from them. Most people already have a favourite animal that they identify with, even if they cannot always express why. Each artwork is drawn by hand: Sue chooses which animal to draw and plans the outline only in her mind, then begins drawing. She starts in the middle and works outwards, incorporating intricate imagery of other animals and nature, which are all connected to each other and to the main animal. Finally, she adds the outline, creating a spectacular, meaningful artwork. As always, there is a ladybird hidden in every image: she represents good luck, happiness and prosperity!

Nine Designs for Inner Peace

Author : Sarah Tomlinson
Publisher : Simon and Schuster
Page : 192 pages
File Size : 44,5 Mb
Release : 2007-12-13
Category : Art
ISBN : 9781620556115

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Nine Designs for Inner Peace by Sarah Tomlinson Pdf

A complete guide to creating planetary yantras to access their healing and centering benefits • Provides easy-to-follow instructions to create the yantras • Serves as an introduction to active meditation, which focuses the mind while the body is engaged in a meditative activity The tantric art of drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases positive healing and centering effects. Each of the nine designs corresponds to one of the nine qualities of body and mind essential to well-being: radiance, nourishment, passion, intellect, expansion, bliss, organization, uniqueness, and spirituality. From the basic elements of the square, the circle, and the triangle, dynamic visual meditations unfold as the practitioner works clockwise from the outer elements inward toward the central point of stillness, or bindu, the source of happiness within. An accompanying mantra is recited while preparing each yantra to fully engage the senses in the meditative process. Creating the design that “speaks” most to the practitioner enables its unique healing quality to be transmitted. For example, working on the yantra named “Radiance” cultivates optimism and the self-confidence to succeed in one’s endeavors, while “radiating,” or imparting, one’s inner light to others. This workbook provides an important resource for active meditation, a practice revered for its effectiveness in revealing the spiritual underpinnings of everyday life. The active participation of the body in meditation while creating the nine planetary yantras raises to the level of spiritual ritual the practitioner’s intention toward wakefulness and gives access to profound states of healing integration.

Inner Peace Palette

Author : Nancy I Graham
Publisher : Independently Published
Page : 0 pages
File Size : 53,6 Mb
Release : 2024-05-08
Category : Self-Help
ISBN : 9798325126666

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Inner Peace Palette by Nancy I Graham Pdf

Are you tired of feeling overwhelmed by the constant stress and anxiety in your life? Do you long for a way to find inner peace and tranquility amidst the chaos? Look no further than the Inner Peace Palette: Anxiety Relief Coloring Book. This incredible coloring book is specifically designed to help you relax, unwind, and find solace in the simple act of coloring. With 50 beautifully illustrated pages, this coloring book offers a wide variety of intricate designs and patterns that will captivate your attention and transport you to a world of calm and serenity. Each page is carefully crafted to provide a therapeutic experience, allowing you to escape from the pressures of everyday life and find a moment of tranquility. The Inner Peace Palette: Anxiety Relief Coloring Book is more than just a coloring book. It is a powerful tool that can help you manage your anxiety and find inner peace. Coloring has been proven to reduce stress and anxiety, promote mindfulness, and improve overall mental well-being. By immersing yourself in the creative process, you can quiet your mind, focus on the present moment, and let go of your worries and fears. But this coloring book is not just about relaxation. It is also about self-expression and personal growth. As you fill each page with color, you have the opportunity to explore your creativity and tap into your emotions. The act of coloring can be deeply therapeutic, allowing you to release pent-up emotions and gain a deeper understanding of yourself. The Inner Peace Palette: Anxiety Relief Coloring Book is suitable for both beginners and experienced colorists. Whether you are new to coloring or have been coloring for years, you will find joy and satisfaction in bringing these beautiful designs to life. The large 8.5 x 11-inch pages provide ample space for you to unleash your creativity and create stunning works of art. This coloring book is not just for adults. It is also a wonderful activity to share with your children or grandchildren. Coloring together can be a bonding experience, allowing you to connect on a deeper level and create lasting memories. It is a great way to spend quality time with your loved ones while also reaping the benefits of relaxation and stress relief. So why wait? Take the first step towards finding inner peace and order your copy of the Inner Peace Palette: Anxiety Relief Coloring Book today. With its stunning designs, therapeutic benefits, and potential for personal growth, this coloring book is a must-have for anyone seeking a moment of tranquility in their lives. Don't let stress and anxiety hold you

Creative Yoga

Author : Nora Connolly
Publisher : Independently Published
Page : 74 pages
File Size : 42,5 Mb
Release : 2021-01-20
Category : Electronic
ISBN : 9798598083635

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Creative Yoga by Nora Connolly Pdf

"Creative Yoga" is a coloring book for all ages. It is the perfect tool to escape the rigors and stress that life often presents. In each design, you can let your mind wander. There are no rules, there is no timeline, and there is only one boss ... yourself. This book has thirty-six black and white images centered around mindfulness and yoga for you to color. It is also filled with some of my favorite quotes to help guide you to a happy and peaceful place. This book is the perfect remedy to express yourself, relieve your stresses, and to color yourself happy.

Inner Peace Coloring Book (Vol. 3)

Author : Anna Miller
Publisher : Createspace Independent Publishing Platform
Page : 32 pages
File Size : 46,7 Mb
Release : 2016-02-08
Category : Electronic
ISBN : 1523935804

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Inner Peace Coloring Book (Vol. 3) by Anna Miller Pdf

After the huge success of Inner Peace Coloring Book created by Anna Miller, here's Inner Peace Coloring Book Vol. 3. With original art by artist M.J.Silva, Inner Peace Coloring Book Vol. 3 brings you unique anti stress soothing patterns and original designs for you to create your own world of color. This amazing adult coloring book features fantastic flowing artwork where you'll be coloring tile patterns, entangled designs, gorgeous tile walls that will inspire you on your journey through Art Therapy. Beautiful pages for you to color at your own pace and rhythm. All for you to feel at peace with yourself.

Color Yourself to Calmness

Author : Sue Coccia
Publisher : CICO Books
Page : 0 pages
File Size : 40,8 Mb
Release : 2023-09-12
Category : Games & Activities
ISBN : 1800652704

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Color Yourself to Calmness by Sue Coccia Pdf

Color your way to inner peace and calm with these beautiful images from the animal kingdom, hand drawn by artist Sue Coccia. Coloring-in is known to reduce stress levels and have numerous health benefits, as the soothing, repetitive process is almost like meditation. In this collection, Sue draws on her deep connection to the animal kingdom that surrounds her in Washington State, with fascinating pen and ink drawings of bears, wolves, birds, and dolphins. The images are also reminiscent of “animal totems”, which represent a deep spirituality and teach us that by recognizing the animals’ best qualities and traits, we can learn from them. Look for the ladybug in every image—she represents good luck, happiness, and prosperity!

Color Me Peace Mandalas Coloring Book

Author : Heidi Taylor
Publisher : Createspace Independent Publishing Platform
Page : 118 pages
File Size : 42,9 Mb
Release : 2016-01-18
Category : Electronic
ISBN : 1523465190

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Color Me Peace Mandalas Coloring Book by Heidi Taylor Pdf

Color Me Peace Mandalas Coloring Book is a coloring book that is recommended for stress and anxiety management. It is what its name implies, " color me peace", because art is in your hand and you can certainly do it. By peace, it means clarity, mindfulness, joy and looking at each pattern without holding any prejudice. By the healing powers of the so called "sacred circles" or Mandalas, you'll be able to combine art with your pursuit of inner peace. When you are able to control your thoughts and emotions, it is believed that your mind triggers an inner switch that gives you a new perspective to the world and the external factors that often delay your happiness won't affect you anymore. There are tons of ways to do this, and entering your meditative state through this mandalas coloring book is one of them. With this book, all it takes is a fraction of your time to experience the meditative state that the mandala patterns are really for. As this state propagates through your mind, you will discover your artistic self that could have just been dormant in you. You just have to surrender and let the creativity flow. This book contains a hundred patterns and inspirational bits of words that have been placed purposely to particular pages to uplift your mood or enhance your happiness while coloring. You'll enjoy your free time, rest and detox your mind from the prattling thoughts that occupy it. This has been the proven healing power of Mandalas and you are capable of achieving it.

A Snarky Adult Colouring Book

Author : Papeterie Bleu
Publisher : Gray & Gold Publishing
Page : 80 pages
File Size : 55,9 Mb
Release : 2017-04-25
Category : Electronic
ISBN : 1640010726

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A Snarky Adult Colouring Book by Papeterie Bleu Pdf

2018 GIFT IDEAS COLOURING BOOKS FOR GROWN-UPS HUMOR Champagne is my spirit animal. Snarky AF: Volume 3 Just because our current political discourse has inspired an entire line of Swear Word Adult Coloring Books, doesn't mean we need another coloring book with the F-bomb on the cover. Let's combine that anger and negativity, add a cup of sarcasm, a dash of passive aggressiveness, and a sprinkle of sass. Let this simmer on low, deep in your brain, for 20 minutes (or until it glows bright red). Your SNARK is now ready. As with revenge, this dish is best served cold. Popular recipients of this dish include: your boss, your mother in law, your ex, and of course, any telephone customer service representative. Happy Coloring? Shrug. Product Details: Printed single-sided on bright white paper Premium matte cover finish Soothing seamless patterns on reverse pages Perfect for all coloring mediums High quality 60 pound (90gsm) paper stock Large format 8.5" x 11.0" (22cm x 28cm) pages