Coming Clean Living With Ocd

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Coming Clean - Living with OCD

Author : Hayley Leitch
Publisher : Kings Road Publishing
Page : 241 pages
File Size : 52,5 Mb
Release : 2014-07-03
Category : Biography & Autobiography
ISBN : 9781784181529

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Coming Clean - Living with OCD by Hayley Leitch Pdf

HAYLEY LEITCH WAS JUST FOUR WHEN SHE FELT THE NEED TO JUMP HER FATHER'S FISHPOND. SMALL FOR HER AGE AND UNABLE TO SWIM, HAYLEY ALMOST DROWNED, BUT SHE COULDN'T STOP HERSELF.One compulsion followed another until soon Hayley was performing exhausting rituals and was plagued by intrusive thoughts every day. As she grew, Hayley became obsessed with germs. She washed her hands with neat bleach and scrubbed her house for hours on end.Her fear of contamination was so crippling it prevented her from holding her babies at birth because her illness required the blood to be wiped from them first. After Hayley cleaned her house for 18 hours solid on the eve of her wedding, her husband Robin pleaded with his wife to seek help. He suspected post-natal depression but he was wrong: Hayley was suffering with Obsessive Compulsive Disorder (OCD).The illness had blighted her life and almost driven her to suicide. In Coming Clean, Hayley describes her daily battle with this much misunderstood illness. Her story is honest and heart-breaking - Hayley knows she will never be 'cured' of OCD but explains how she eventually sought professional help. It not only saved her life, it brought her illness under control.By appearing on television, this remarkable young woman has brought the very taboo subject of OCD into the public arena. It's Hayley's wish to give hope to other OCD sufferers and allow them to lead a happier life.

Coming Clean

Author : Kimberly Rae Miller
Publisher : Unknown
Page : 268 pages
File Size : 48,7 Mb
Release : 2022-05-10
Category : FAMILY & RELATIONSHIPS
ISBN : 147784922X

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Coming Clean by Kimberly Rae Miller Pdf

The writer and actress explore her childhood and youth, which was largely defined by her father's struggle with hoarding.

I Have OCD. Now What?

Author : Carla Mooney
Publisher : The Rosen Publishing Group, Inc
Page : 114 pages
File Size : 43,9 Mb
Release : 2015-07-15
Category : Juvenile Nonfiction
ISBN : 9781499461411

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I Have OCD. Now What? by Carla Mooney Pdf

This book describes the symptoms, diagnosis, and treatment of OCD, and offers advice for teenagers on how to deal with the problems it may cause while getting on with everyday life.

Freedom from Obsessive Compulsive Disorder

Author : Jonathan Grayson
Publisher : Penguin
Page : 386 pages
File Size : 43,5 Mb
Release : 2014-05-06
Category : Self-Help
ISBN : 9780698153851

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Freedom from Obsessive Compulsive Disorder by Jonathan Grayson Pdf

Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment Case studies from Dr. Grayson’s revolutionary and profoundly successful treatment program Blueprints for programs tailored to particular manifestations of OCD Previously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed New therapies used in conjunction with exposure techniques “Trigger sheets” for identifying and planning for obstacles that arise in treatment Information on building a support group And much more Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change—but the courage to do it.

The Lived Experience in Mental Health

Author : Gary Morris
Publisher : CRC Press
Page : 272 pages
File Size : 44,8 Mb
Release : 2016-09-15
Category : Medical
ISBN : 9781482245424

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The Lived Experience in Mental Health by Gary Morris Pdf

The importance of recognising the knowledge and the needs of service users and engaging them more proactively within the care process is now widely acknowledged, but it is not always clear how this can come about. The Lived Experience of Mental Health highlights individuals’ own lived and felt mental health experience in order to share their expertise about mental health problems and the care offered. This text begins by exploring the importance of engaging with the internal world of those living with various mental health problems and reflecting upon personal narratives as means of expressing and sharing experience, as well as the status of these narratives as 'evidence'. The central section of the book looks at five commonly experienced mental health states: anxiety problems, depression, mood extremes, states of altered reality (linked, for example, with psychosis and schizophrenia) and impaired cognition (linked, for example, with dementia). The chapters look at how the mental state in question is experienced, including the experience of it in the context of the wider world, where health and social care services and the responses of other people play a part. Drawing on personal narratives from a wide range of sources, this text foregrounds the voices of experts by experience and relates them to the academic literature. The narratives collectively convey a breadth of experience including both concepts of struggling and living well with mental health issues. The book ends by outlining resources where a range of first-person narratives can be accessed, from online forums to films, and providing a strategy for teaching and learning associated with the exploration of lived experience narratives. Designed for health professionals working with people experiencing mental health problems, this illuminating text uses personal narratives to emphasise the importance of person-centred care and participation by services users in their own care. It will also be an interesting read for experts by experiences themselves as well as their families and friends.

Coping with OCD

Author : Troy DuFrene,Bruce Hyman
Publisher : New Harbinger Publications
Page : 160 pages
File Size : 55,8 Mb
Release : 2008-06-01
Category : Psychology
ISBN : 9781572246812

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Coping with OCD by Troy DuFrene,Bruce Hyman Pdf

When you have obsessive-compulsive disorder (OCD), it can feel like your own mind is at war with itself. Instead of having productive and positive thoughts, you rehash the same worries and fears over and over again until they become unbearable. Did you really remember to lock the front door? What if you were to hit someone while driving your car? You may find yourself engaging in exhaustive rituals to keep these thoughts at bay. But soon, the doubts come back with a vengeance. Coping with OCD offers a simple and engaging program that can help anyone with mild to moderate OCD get started on the road to recovery. This book begins with a crash course on what OCD is-and what it is not. You'll learn a proven, three-part program for recovery that uses safe and gradual exposure to distressing thoughts and situations, mindfulness practice, and techniques to restructure thinking. Additional chapters address how families can help, dealing with shame and blame, depression, and maintaining progress. The book also includes a helpful list of resources for further reading and additional support.

Kat Greene Comes Clean

Author : Melissa Roske
Publisher : Charlesbridge Publishing
Page : 224 pages
File Size : 51,9 Mb
Release : 2017-08-22
Category : Juvenile Fiction
ISBN : 9781607349716

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Kat Greene Comes Clean by Melissa Roske Pdf

Life is messy. Kat Greene lives in New York City and attends fifth grade in the very progressive Village Humanity School. At the moment she has three major problems—dealing with her boy-crazy best friend, partnering with the overzealous Sam in the class production of Harriet the Spy, and coping with her mother's preoccupation with cleanliness, a symptom of her worsening obsessive-compulsive disorder. With nowhere to turn, Kat reaches out to the free-spirited psychologist, Olympia, at her new-age private school in New York’s Greenwich Village. Olympia encourages Kat to be honest. Eventually, Kat realizes that sometimes asking for help is the best way to clean up life’s messes.

Dreamers Reality

Author : Jennifer Laura Houghton
Publisher : iUniverse
Page : 39 pages
File Size : 45,9 Mb
Release : 2016-09-30
Category : Poetry
ISBN : 9781532008610

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Dreamers Reality by Jennifer Laura Houghton Pdf

Dreamers Reality captures life in the form of poetry. Journey through lifes beginnings, middles, and ends while remembering not to forget where dreams may take you.

A Clinician's Guide to Treating OCD

Author : Jan van Niekerk
Publisher : New Harbinger Publications
Page : 232 pages
File Size : 43,6 Mb
Release : 2018-08-01
Category : Psychology
ISBN : 9781626258976

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A Clinician's Guide to Treating OCD by Jan van Niekerk Pdf

As a clinician, you know how difficult it can be to treat clients with obsessive-compulsive disorder (OCD) using a one-size-fits-all approach. This powerful and evidence-based guide offers a variety of customizable treatment strategies-made simple and practical-for helping clients with OCD. Written by a psychologist and expert in treating obsessive-compulsive disorder, A Clinician’s Guide to Treating OCD combines powerful, evidence-based therapies to help you create a concise and customizable treatment plan. The methods including cognitive behavioral therapy (CBT), exposure and response prevention therapy (ERP), inference-based therapy (IBT), metacognitive therapy (MCT) and acceptance and commitment therapy (ACT), are presented in an easy-to-follow format, incorporate the newest research, and offer a wide range of skills for helping OCD clients. The standalone treatment protocols outlined in each chapter represent a specific model and procedure for addressing the mechanisms underlying the OCD. In addition, you'll find worksheets and online resources to help you create individualized treatment programs to best suit your clients’ needs. If you're looking for a simple, customizable approach to treating clients with OCD, this book has everything you need to get started.

The Man Who Couldn't Stop

Author : David Adam
Publisher : Sarah Crichton Books
Page : 337 pages
File Size : 40,7 Mb
Release : 2015-01-20
Category : Psychology
ISBN : 9780374710514

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The Man Who Couldn't Stop by David Adam Pdf

Unraveling the Power of Obsessive Thoughts Dive into the complex world of obsessive-compulsive disorder (OCD) with this riveting narrative by acclaimed science writer, David Adam. The Man Who Couldn't Stop offers both a deep personal exploration of Adam's own twenty-year experience with OCD and an in-depth study of this widely misunderstood condition. Exquisitely balancing humor and urgency, this text is an unflinching look at how our neural networks can lead us astray, driving us towards obsession. The poignant examples provided throughout the book—from a schoolgirl eating a wall of her house piece by piece to a man dying under his household junk—highlight the extremes of OCD to an uninitiated reader. Bridging the gap between science, history, and memoir, this book explores the nature of intrusive thoughts, how they can transform into a blinding blizzard of unwanted perceptions, and the fine line when a harmless preoccupation morphs into compulsion. Serving as a haunting chronicle of personal torment, The Man Who Couldn't Stop brilliantly illuminates the darkest recesses of the human mind. Whether you’re a professional in the field of mental health, a student of psychology, or simply someone who seeks to understand more about the human condition, this book delivers an unforgettable, potent insight into the world of OCD and its implications.

Living with Severe OCD

Author : Marie Gius
Publisher : Danforth Book Distribution
Page : 204 pages
File Size : 42,8 Mb
Release : 2006
Category : Psychology
ISBN : 1887542418

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Living with Severe OCD by Marie Gius Pdf

Living With Severe OCD is from one who suffers with this disorder every moment of her life. Written to enlighten others, the medical community as well as the general public, Marie Gius' account puts a personal stamp on this debilitating mental illness, including her five psychiatric hospital confinemants and her attempted suicide.

Coming Clean

Author : Greg Fox
Publisher : Andrews McMeel Publishing
Page : 356 pages
File Size : 52,6 Mb
Release : 2013-07-16
Category : Humor
ISBN : 9781449450014

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Coming Clean by Greg Fox Pdf

DailyConfession.com was created as an outlet where people could confess their sins and unburden their souls in complete anonymity, as well as receive honest, compassionate responses from fellow Web users. As the Web site's popularity grew, visiting the site soon became a daily obsession for millions. Coming Clean comes directly from the Internet pages of DailyConfession.com. In this truly unique collection, author and webmaster Greg Fox has compiled the wildest and wackiest confessions and responses posted to the site. The confessions are organized into categories (loosely) based on the Ten Commandments, such as That Old Time Religion; Urges, Obsessions, and Fantasies; Stop, Thief!; Family Matters; and Liar, Liar! The confessions and responses included range from the serious and truly poignant - tales of true love, suicide, and spiritual waning - to the hilariously kooky - weird habits, alien abductions, and naked neighbors. Intensely entertaining, this book doesn't merely offer gratuitous voyeurism; it illuminates some intriguing - and surprisingly common - aspects of human nature. Those who dip into Coming Clean are bound to recognize themselves in the pages of this fascinating book.

The Man Who Couldn't Stop

Author : David Adam
Publisher : Pan Macmillan
Page : 272 pages
File Size : 45,6 Mb
Release : 2014-04-10
Category : Biography & Autobiography
ISBN : 9781447261780

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The Man Who Couldn't Stop by David Adam Pdf

A Sunday Times Bestseller Have you ever had a strange urge to jump from a tall building, or steer your car into oncoming traffic? You are not alone. In this captivating fusion of science, history and personal memoir, writer David Adam explores the weird thoughts that exist within every mind, and how they drive millions of us towards obsessions and compulsions. 'One of the best and most readable studies of a mental illness to have emerged in recent years . . . an honest and open and, yes, maybe life-changing work' – Matt Haig, Observer Told with fierce clarity, humour and urgent lyricism, this extraordinary book is both the haunting story of a personal nightmare, and a fascinating doorway into the darkest corners of our minds. David has suffered from obsessive compulsive disoder (OCD) for twenty years, and The Man Who Couldn't Stop is his unflinchingly honest attempt to understand the condition and his experiences. What might lead an Ethiopian schoolgirl to eat a wall of her house, piece by piece; or a pair of brothers to die beneath an avalanche of household junk that they had compulsively hoarded? At what point does a harmless idea, a snowflake in a clear summer sky, become a blinding blizzard of unwanted thoughts? Drawing on the latest research on the brain, as well as historical accounts of patients and their treatments, this is a book that will challenge the way you think about what is normal, and what is mental illness.

Learning To Live With OCD and Anxiety: separating myths from facts

Author : Katie Mercer,RJ Parker Publishing
Publisher : RJ PARKER PUBLISHING, INC.
Page : 108 pages
File Size : 54,9 Mb
Release : 2017-11-09
Category : Self-Help
ISBN : 9781987902402

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Learning To Live With OCD and Anxiety: separating myths from facts by Katie Mercer,RJ Parker Publishing Pdf

Are you the type of person who likes everything to be clean to a fault, and arranged in a specific order? Do you find yourself fretting about those things or not being able to sleep if items are out of place? While with some individuals this is simply normal behaviour, in others, it could be a symptom of Obsessive Compulsive Disorder, or OCD for short. Today, OCD affects one in 50 Americans. The obsessive thoughts and compulsions relating to this disorder impact approximately four million people in the USA alone. It can afflict anyone regardless of age, gender or socioeconomic status. Even Hollywood stars have admitted to suffering from this disorder. While serious, and even grave if ignored, it is treatable. Written with first hand knowledge, Learning to Live With OCD and Anxiety explains what OCD is, the symptoms that manifest within each of the different types, and the various treatments available. All while debunking the various myths surrounding the disorder.

Dirty Secret

Author : Jessie Sholl
Publisher : Simon and Schuster
Page : 336 pages
File Size : 52,6 Mb
Release : 2010-12-28
Category : Family & Relationships
ISBN : 1439192537

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Dirty Secret by Jessie Sholl Pdf

A fascinating look at compulsive hoarding by a woman whose mother suffers from the disease. To be the child of a compulsive hoarder is to live in a permanent state of unease. Because if my mother is one of those crazy junk-house people, then what does that make me? When her divorced mother was diagnosed with cancer, New York City writer Jessie Sholl returned to her hometown of Minneapolis to help her prepare for her upcoming surgery and get her affairs in order. While a daunting task for any adult dealing with an aging parent, it’s compounded for Sholl by one lifelong, complex, and confounding truth: her mother is a compulsive hoarder. Dirty Secret is a daughter’s powerful memoir of confronting her mother’s disorder, of searching for the normalcy that was never hers as a child, and, finally, cleaning out the clutter of her mother’s home in the hopes of salvaging the true heart of their relationship—before it’s too late. Growing up, young Jessie knew her mother wasn’t like other mothers: chronically disorganized, she might forgo picking Jessie up from kindergarten to spend the afternoon thrift store shopping. Now, tracing the downward spiral in her mother’s hoarding behavior to the death of a long-time boyfriend, she bravely wades into a pathological sea of stuff: broken appliances, moldy cowboy boots, twenty identical pairs of graying bargain-bin sneakers, abandoned arts and crafts, newspapers, magazines, a dresser drawer crammed with discarded eyeglasses, shovelfuls of junk mail . . . the things that become a hoarder’s “treasures.” With candor, wit, and not a drop of sentimentality, Jessie Sholl explores the many personal and psychological ramifications of hoarding while telling an unforgettable mother-daughter tale.