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Commentary On The Method Of Sitting Meditation In Chungjeon Principle Book Of Won Buddhism Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Commentary On The Method Of Sitting Meditation In Chungjeon Principle Book Of Won Buddhism book. This book definitely worth reading, it is an incredibly well-written.
Author : Kwang-jung Lee
Publisher : Unknown
Page : 132 pages
File Size : 40,7 Mb
Release : 2007
Category : Meditation
ISBN : OCLC:458735880
Author : His Holiness Chwasan
Publisher : Unknown
Page : 114 pages
File Size : 54,9 Mb
Release : 2018-06-30
Category : Electronic
ISBN : 0692070052
This booklet is the translation from the manuscript of The Method of Sitting Meditation, written by His Holiness Venerable Chwasan, the Fourth Head Dharma Master of Won Buddhism.This translation is a contemporary and practical explanation of the method of sitting meditation.There are many books on the subject of meditation but this writing differs from others in the following ways:First, the explanation is very practical and it includes specific guides which can be used by all levels of practitioners. The writing is based on the lengthy meditation experience of His Holiness and his lifetime of teaching many students from diverse backgrounds.Second, while there are many approaches to concentration, the Danjeonju method - placing the awareness on the Danjeon, the largest energy reservoir located in the lower abdomen - is a very accessible way to stay focused. The Danjeonju method taught here is far more accessible than other techniques and will assist many practitioners who want to deepen their meditation.Third, in addition to providing an explanation of sitting meditation, this booklet deals with the concepts of mindfulness, chanting meditation, One Mind, and stages of meditation. Readers can learn how to maintain a focused state of mind in their daily lives. They can also check their own level of practice by using the suggested guidelines.The Danjeonju concentration technique has been widely practiced in Taoist and Zen traditions, though its detailed explanation is not easily available in the West.
Author : Serge V. Yarovoi
Publisher : Balboa Press
Page : 58 pages
File Size : 55,6 Mb
Release : 2012
Category : Meditation
ISBN : 9781452556352
"This research was used ... as a Master's degree thesis in the Applied Meditation Program at the Won Institute of Graduate Studies in Glenside, PA"--page viii.
