Congrats Superwoman

Author : Alisia Young
Publisher : Eat 'n' Live Free Publishing
Page : 108 pages
File Size : 54,6 Mb
Release : 2020-11-19
Category : Electronic
ISBN : 1777419816

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Congrats Superwoman by Alisia Young Pdf

Sometimes, those who seemed to have made it to the top are actually just starting to figure things out.Have you been striving for perfection while juggling roles galore?Are you naturally ambitious, constantly seeking to develop and improve yourself so you are always valued and sought out?Did you eventually achieve success according to society's standards, obtaining accolades of degrees, high-status titles, externally perfect relationships, and other outer reflections of success? Meanwhile, do you hide and feel ashamed about the stress, moodiness, and glaringly large void of low self-worth which lurks beneath the surface?With anecdotes and reflections of how superwoman syndrome influenced her life decisions while chasing academic, social, and financial success, Alisia shares a detailed account of her awareness-to-healing process, and aims to hold a mirror to readers vicariously acknowledging the stress they may be feeling through related experiences.Congrats Superwoman encourages readers to understand and recognize that they are enough, and to identify the sources which invalidate this, so they can recognize its impact, and evaluate how they intend to move forward.

Author : Jane Kenyon
Publisher : Practical Inspiration Publishing
Page : 106 pages
File Size : 54,8 Mb
Release : 2014-12-09
Category : Social Science
ISBN : 9781910056912

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Superwoman by Jane Kenyon Pdf

Superwoman is alive and well and strutting around in her stilettos, sabotaging our right to an imperfect life. She is feeding our insecurities, she is damaging our self belief, she is sabotaging our businesses, our careers and our relationships and she is NOT a great life model to pass on to our daughters. She is what happens when we buy into the modern myth of ‘having it all’ and she has to go! She empowers us to stay small; shop for things we don’t need; obsess over eternal youth and multi task within an inch of emotional exhaustion on a daily basis. Jane has spent the past 10 years empowering and inspiring thousands of women to step up and shine through her aspirational brand The Well Heeled Divas and has seen far too many Superwomen in meltdown! There is a better place to live. One where your authentic soul is nurtured, your vulnerability is nourished and you are allowed to be you. Controlling everything does not give you power, it gives you a blinding headache! We need to learn to let go, say no, accept help, stop controlling everything, recognise the power of vulnerability and stop beating ourselves up for failing to hit perfect 24/7. This book uncovers how Superwoman is showing up in our professional life, our businesses, our marriages, in our role as mothers, in our attraction strategy and in our identity. It is a call out to women everywhere to be kinder to ourselves and each other and to reclaim our feminine power.

Author : J. L. Woodson
Publisher : Simon and Schuster
Page : 272 pages
File Size : 46,9 Mb
Release : 2011-03-08
Category : Fiction
ISBN : 1451639988

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Superwoman's Child by J. L. Woodson Pdf

From a young author who has lived through what he writes about, Superwoman's Child is an eye-opening novel chronicling one teenage son's struggle with his trouble-filled life. Growing up the only male in a house full of women is no easy task. Sometimes the women can be "as sweet as pie," while other days they turn into something he wouldn't dare say out loud. So is the life of Sean Morris, a teenager with an absent father and troubles many would recognize. Even though his father's been practically missing in action for a while, Sean still wonders if his father will ever be there for him, especially now, when he needs him most. Will Sean be able to handle new challenges without a male role model? Or will he come to terms with the fact that the only people he needs in his life are the ones who actually love him -- the "superwomen" who are already there? Sure to resonate with parents and teenagers alike, Superwoman's Child is by turns humorous and heart wrenching -- a revealing story of the determined perseverance of one son and the unwavering encouragement of his mother.

Author : Uzzi Reiss, M. D., OB/GYN,Yfat Reiss Gendell
Publisher : Penguin
Page : 384 pages
File Size : 52,5 Mb
Release : 2008-11-13
Category : Health & Fitness
ISBN : 9781440657856

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The Natural Superwoman by Uzzi Reiss, M. D., OB/GYN,Yfat Reiss Gendell Pdf

The new health bible for women. Women all over the world flock to Dr. Uzzi Reiss for his cutting-edge approach to women?s health. In The Natural Superwoman, Dr. Reiss brings his innovative philosophy to women everywhere, demonstrating how they can stop feeling overwhelmed and tired and start feeling their best?energized, focused, and ready to take on the world ?each day. As Dr. Reiss explains, hormone balance is the key to living with vitality. His anti-aging program combines natural hormone therapy, essential nutritional advice, simple exercise, and mind-body techniques to help you, no matter what your age, become the healthiest, most vibrant ?natural superwoman? you can be. The Natural Superwoman illustrates: · Which specific hormones can enhance energy, sexuality, and memory; heal dry skin; relieve sleep disorders; alleviate depression; and more · Why you should take magnesium instead of calcium to guard against osteoporosis · How to make simple changes to your diet to help you lose weight · Why you may actually be exercising too much This book offers accessible yet authoritative information from a physician with more than thirty years of experience in understanding and working with women. The Natural Superwoman shows you how to take control of your well-being and feel better than ever naturally.

Author : Miriam Michelson
Publisher : Wayne State University Press
Page : 600 pages
File Size : 41,8 Mb
Release : 2019-05-06
Category : Fiction
ISBN : 9780814343586

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The Superwoman and Other Writings by Miriam Michelson by Miriam Michelson Pdf

Collection of articles and fiction by pioneering journalist and turn-of-the-twentieth-century feminist, Miriam Michelson.

Author : Tasneem Bhatia
Publisher : Rodale Books
Page : 352 pages
File Size : 43,5 Mb
Release : 2017-09-12
Category : Health & Fitness
ISBN : 9781623368593

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Super Woman Rx by Tasneem Bhatia Pdf

Find your Power Type to discover your personalized plan for weight loss, energy, and lasting health. No more one-size-fits-all diets! Modern womanhood often means juggling multiple roles—businesswoman, mother, spouse, homemaker, and more—all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. We’re overwhelmed and exhausted, which can often translate into unhealthy eating habits, lack of exercise, and no time for self-care. But diet and fitness plans are usually one-size-fits-all, and those universal programs just don’t work for every body and every personality. Integrative health and wellness expert Tasneem Bhatia, MD, known to her patients as Dr. Taz, has a plan that is anything but cookie-cutter. Her mission is to help women achieve optimum health, and now she can help you with her personalized plans in Super Woman Rx. In Super Woman Rx, Dr. Taz sets out to treat “super woman syndrome” by offering five prescriptive plans based on a woman’s unique blueprint, or Power Type, whether you’re a Boss Lady, a Savvy Chick, an Earth Mama, a Gypsy Girl, or a Nightingale. A fun quiz will help you narrow down your type and figure out which strategies will work best for you. Drawing inspiration from Ayurvedic, Chinese, and Western systems of medicine, each nutrition and exercise plan helps you shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and much more in just 3 weeks. Then, long-term strategies with specialized plans follow those 3 weeks. With Dr. Taz’s comprehensive, personalized guidance, you’ll radiate from the inside out.

Author : Rose Marie Ray
Publisher : Archway Publishing
Page : 209 pages
File Size : 46,8 Mb
Release : 2018-01-05
Category : Self-Help
ISBN : 9781480856134

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Superwomen Do It Less...Or a Helluva Lot Better! by Rose Marie Ray Pdf

Superwomen are around us every day. They are strong, willing, and able to achieve goals and do whatever is necessary to take care of themselves and their families. Still, superwomen often face seemingly insurmountable challenges. Rose Maries words are especially relevant now. Sexual harassment is not a privilege given to men in business or anywhere else. Do not believe you are alone. Speak out. Be brave. No job is worth hiding it. Rose Marie Ray, who has been mentoring other superwomen for years, shares an upbeat guidebook that leads women to both survive and thrive beyond the tough choices they must make while juggling family, careers, and personal needs. Through uplifting personal stories that detail how she overcame her own trials and tribulations that included discrimination and sexual harassment and took brave leaps of faith, Ray provides inspiration to all women that they can do the same by setting expectations and goals, building self-confidence, and recognizing pitfalls before they occur. Included are references, reviews, and quotes that address specific challenges women face. SuperWomen Do IT Less Or a Helluva Lot Better! shares time-tested guidance and positive reinforcement for women of all ages striving to be the best they can in both their professional and personal lives.

Author : Regina McCann Hess
Publisher : Greenleaf Book Group
Page : 206 pages
File Size : 53,7 Mb
Release : 2024-03-19
Category : Business & Economics
ISBN : 9798886451634

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Super Woman Wealth by Regina McCann Hess Pdf

Women face unique challenges when it comes to managing finances. Society tells us we should be caregivers who put everyone in our families before ourselves, including financially. Data shows women tend to live longer than men, meaning we need more money during retirement, but we tend to earn and save less because of our role in child rearing and caring for older family members. As a result, many women feel overwhelmed by financial planning and avoid the conversation altogether. Super Woman Wealth is a guide to empower professional women to take an active role in their finances. It addresses women’s unique relationships with money and offers practical advice on becoming more comfortable with financial planning and management. Ladies, it’s time to learn how to nurture our money, protect our wealth, and take control of our financial future.

Author : Alex Loh
Publisher : Marshall Cavendish International Asia Pte Ltd
Page : 35 pages
File Size : 44,6 Mb
Release : 2022-10-15
Category : Juvenile Nonfiction
ISBN : 9789815084405

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Figuring Life Out: Safarilympic Stress by Alex Loh Pdf

Leo and his friends are training hard after qualifying for the Safarilympics, the most prestigious sports event in the jungle! However, they realise that anxiety is affecting their performances. How can they better cope with competition stress? Join them on this journey towards emerging victorious amidst such challenges! The Series Figuring Life Out is a book series offering relatable stories that help children to better understand and appreciate themselves while developing positive relationships with others. From an otter going through friendship woes to a group of friends dealing with competition stress, these engaging tales introduce readers to valuable social-emotional skills* such as: Self-awareness, stress management, conflict resolution, responding to bullying and responsible decision-making *These skills tie back to the core social-emotional competencies stated in the Ministry of Education Singapore’s 21st Century Competencies.

Author : K. Perkins
Publisher : DC Comics
Page : 28 pages
File Size : 43,8 Mb
Release : 2017-10-11
Category : Comics & Graphic Novels
ISBN : PKEY:T1374700155001

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Superwoman (2016-) #15 by K. Perkins Pdf

ÒSUPERMAXÓ part two! ItÕs a clash of incredible power as Superwoman and Supergirl struggle to contain the might of Maxima! But with MaximaÕs origin revealed, and a startling new villain looming on the horizon, do our heroes actually need to save Maxima...or be saved by her?

Author : Sterling Gates,Helen Slater
Publisher : DC
Page : 178 pages
File Size : 47,7 Mb
Release : 2015-10-27
Category : Comics & Graphic Novels
ISBN : 9781401264154

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Supergirl: Who is Superwoman? by Sterling Gates,Helen Slater Pdf

After encountering the mysterious Superwoman during the "New Krypton" stroyline, Supergirl is left with two burning questions: who is Superwoman, and what gives her the right to wear the symbol of the House of El? The answers lead Supergirl into the darkest depths of New Krypton and drastically alter the Superman family forever!

Author : Sterling Gates
Publisher : DC Comics
Page : 178 pages
File Size : 48,6 Mb
Release : 2016-09-13
Category : Comics & Graphic Novels
ISBN : 9781401272180

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Supergirl: Who is Superwoman? New Edition by Sterling Gates Pdf

CITIZEN OF TWO WORLDS WANTED ON NEITHER Does the world need a Supergirl? With the Daily Planet labeling her a super-tart and her Kryptonian mother questioning her allegiance, Supergirl is lost, confused and angry. Enter Superwoman… At first the mysterious superheroine appears to be a sympathetic friend to the beleaguered Kara. But when Supergirl’s tasked with capturing Reactron—the gold Kryptonite-wielding psychopath who killed her father—it’s clear that Superwoman may not be the ally Supergirl believed her to be. With the burdens of two planets weighing on her, Kara must prevent Superwoman from pitting the people of Earth and New Krypton against one another. Will Supergirl be able to prove once and for all that she has earned the right to follow in Superman’s footsteps? Writer Sterling Gates (ADVENTURES OF SUPERGIRL, GREEN LANTERN CORPS) and artist Jamal Igle (FIRESTORM) examine what it’s like to be the most powerful teenager…that nobody wants around. SUPERGIRL: WHO IS SUPERWOMAN? Collects SUPERGIRL #34 and #37-42.

Author : K. Perkins
Publisher : DC Comics
Page : 28 pages
File Size : 43,7 Mb
Release : 2017-05-10
Category : Comics & Graphic Novels
ISBN : PKEY:T1374700105001

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Superwoman (2016-) #10 by K. Perkins Pdf

ÒRediscoveryÓ part one! Superwoman is on the hunt for the man responsible for landing Natasha IronsÕ father, Crash, in jailÑthe deadly Skyhook! But Steel is urging caution, and the three heroes are at odds over how much they can trust CrashÕs motives. The true history of SteelÕs family tree will be revealed as the group is torn apart.

Author : Phil Jimenez,K. Perkins
Publisher : DC Comics
Page : 132 pages
File Size : 41,5 Mb
Release : 2017-12-05
Category : Comics & Graphic Novels
ISBN : 9781401283056

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Superwoman Vol. 2: Rediscovery by Phil Jimenez,K. Perkins Pdf

Superwoman Lana Lang is at a crossroads. Her memories are out of sync with the reality around her, her superpowers are killing herÉand the only hope for her survival may mean giving up the superhero career sheÕs barely begun! In the aftermath of SUPERMAN REBORN, Superman, Steel, Natasha Irons and former fellow Superwoman Lois Lane all want Lana to continue on as a hero, but what does Lana want? And what role will the mysterious Insect Queen armor play in helping Lana make her decision? Meanwhile, as Lana struggles to find a way to go on as Superwoman, the monstrous villain known as SkyhookÑwho has hurt those closest to Lana beforeÑmenaces LanaÕs loved ones once more. With or without powers, will Lana be able to stop him and embrace her destiny as a hero to the people of Metropolis? One of DCÕs newest heroes finds an unexpected path to greatness in SUPERWOMAN VOL. 2: REDISCOVERY, collecting issues #8-12 of the series from writers K. Perkins (SUPERGIRL) and Phil Jimenez, with art by Jimenez (WONDER WOMAN), Stephen Segovia (ACTION COMICS), Art Thibert (TRINITY) and more!

Author : Nanabanyin Dadson
Publisher : Graphic Communications Group
Page : 16 pages
File Size : 41,5 Mb
Release : 2014-05-05
Category : Electronic
ISBN : 8210379456XXX

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Graphic Showbiz by Nanabanyin Dadson Pdf