Connect With Nature

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How to Read Nature: Awaken Your Senses to the Outdoors You've Never Noticed (Natural Navigation)

Tristan Gooley
How to Read Nature Awaken Your Senses to the Outdoors You ve Never Noticed Natural Navigation Book PDF

Author : Tristan Gooley
Publisher : The Experiment, LLC
Page : 140 pages
File Size : 49,5 Mb
Release : 2017-10-03
Category : Sports & Recreation
ISBN : 9781615194308

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How to Read Nature: Awaken Your Senses to the Outdoors You've Never Noticed (Natural Navigation) by Tristan Gooley Pdf

Hone your senses and learn to read the hidden signs of nature—from master outdoorsman Tristan Gooley, New York Times–bestselling author of How to Read a Tree and The Lost Art of Reading Nature’s Signs “Equal parts alfresco inspiration, interesting factoids, how-to instructions and self-help advice.”—The Wall Street Journal When most of us go for a walk, a single sense—sight—tends to dominate our experience. But when New York Times–bestselling author and expert navigator Tristan Gooley goes for a walk, he uses all five senses to “read” everything nature has to offer. A single lowly weed can serve as his compass, calendar, clock, and even pharmacist. In How to Read Nature, Gooley introduces readers to his world—where the sky, sea, and land teem with marvels. Plus, he shares 15 exercises to sharpen all of your senses. Soon you’ll be making your own discoveries, every time you step outside!

Connect with Nature

Dr Les Higgins
Connect with Nature Book PDF

Author : Dr Les Higgins
Publisher : Australian Self Publishing Group
Page : 252 pages
File Size : 48,6 Mb
Release : 2021-11-01
Category : Self-Help
ISBN : 9781922618771

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Connect with Nature by Dr Les Higgins Pdf

If you want a deeper connection with nature, this book is for you.It will help you form a relationship with nature that can improve happiness, well-being and health. At the same time, it will foster in you a desire to take care of the natural environment.

Connect with Nature

Anna Carlile
Connect with Nature Book PDF

Author : Anna Carlile
Publisher : Hardie Grant
Page : 0 pages
File Size : 41,9 Mb
Release : 2016-10-04
Category : Crafts & Hobbies
ISBN : 1741175143

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Connect with Nature by Anna Carlile Pdf

Switch off from today's busy digital lifestyle with projects to help you stop and appreciate the world around you Slow down. Simplify. Let go. Connect with Nature does just this. Each turn of the page through spring, summer, fall, and winter will lead to a new discovery and a new project to help you weave nature and creativity – and some wild fun – through your everyday life. Make teas from foraged herbs, go on a picnic, weave a wreath of wildflowers or turn sticks, stones, and feathers into wall hangings, dreamcatchers, and necklaces. Rediscover a childlike joy of nature through more than 75 creating, cooking, making, and doing projects. Connect with Nature is the ideal way to put down your devices and spend time with your friends, your family, and, of course, yourself. It will entice you to step outdoors, breathe the fresh air, and settle into a slower pace of life, a life where the satisfaction of making things by hand means you connect with your natural environment every day.

What the Robin Knows

Jon Young
What the Robin Knows Book PDF

Author : Jon Young
Publisher : Houghton Mifflin Harcourt
Page : 277 pages
File Size : 55,9 Mb
Release : 2012
Category : Nature
ISBN : 9780547451251

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What the Robin Knows by Jon Young Pdf

How understanding bird language and behavior can help us to see more wildlife.

Connect With Nature

Rahul Kumar Sakshi
Connect With Nature Book PDF

Author : Rahul Kumar Sakshi
Publisher : Educreation Publishing
Page : 132 pages
File Size : 47,5 Mb
Release : 2017-01-25
Category : Juvenile Nonfiction
ISBN : 8210379456XXX

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Connect With Nature by Rahul Kumar Sakshi Pdf

Connect with nature is not just a book; it is the core concept of the supreme reality of the entire universe. In every message of this book is a seed for the exploring of truth, love, compassion in the life of a common being. At the age of time different ideologist came with their ideological view to reveal the massage of the nature and to increase the level of the wisdom. But in this book the author Rahul Kumar Sakshi, has connected all the ideological thoughts and came at the root cause of governing nature. He has also described how the life force energy, flow from the nature to govern entire law of consciousness and manifestation of the creature. And also how the life force energy helps us to connect with the rhythm of nature because when we get connected with the nature. Then nature starts to materialize every thought of our will. Author also described the fantastic ways to increase the life force energy with the art of materializing of thoughts to get abundance in their life.

How to Read Nature: Awaken Your Senses to the Outdoors You've Never Noticed (Natural Navigation)

Tristan Gooley
How to Read Nature Awaken Your Senses to the Outdoors You ve Never Noticed Natural Navigation Book PDF

Author : Tristan Gooley
Publisher : The Experiment, LLC
Page : 140 pages
File Size : 48,7 Mb
Release : 2017-10-03
Category : Sports & Recreation
ISBN : 9781615194308

Get Book

How to Read Nature: Awaken Your Senses to the Outdoors You've Never Noticed (Natural Navigation) by Tristan Gooley Pdf

Hone your senses and learn to read the hidden signs of nature—from master outdoorsman Tristan Gooley, New York Times–bestselling author of How to Read a Tree and The Lost Art of Reading Nature’s Signs “Equal parts alfresco inspiration, interesting factoids, how-to instructions and self-help advice.”—The Wall Street Journal When most of us go for a walk, a single sense—sight—tends to dominate our experience. But when New York Times–bestselling author and expert navigator Tristan Gooley goes for a walk, he uses all five senses to “read” everything nature has to offer. A single lowly weed can serve as his compass, calendar, clock, and even pharmacist. In How to Read Nature, Gooley introduces readers to his world—where the sky, sea, and land teem with marvels. Plus, he shares 15 exercises to sharpen all of your senses. Soon you’ll be making your own discoveries, every time you step outside!

The Nordic Art of Friluftsliv

OLIVER LUKE. DELORIE
The Nordic Art of Friluftsliv Book PDF

Author : OLIVER LUKE. DELORIE
Publisher : White Lion Publishing
Page : 163 pages
File Size : 53,8 Mb
Release : 2020-02-25
Category : Electronic
ISBN : 9780711251427

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The Nordic Art of Friluftsliv by OLIVER LUKE. DELORIE Pdf

Whereas the popular Danish philosophy of hygge espouses the joys of turning your home into a cosy sanctuary, the Norwegian concept of friluftsliv encourages us to get out into the great outdoors. However, friluftsliv - or 'free air life' - means much more than going on camping trips; it reflects an innate understanding of the basic human need to connect with the natural world. Rather than seeking to conquer nature - climb the highest mountain, for example - it is about simply spending time with nature and finding harmony with its rhythms. In Norway, even city dwellers are never far from fjords, parks, and woodland, but this book explains how anyone can enter a friluftsliv state of mind, make the most of their outdoor opportunities and reap the benefits for their mental, physical and spiritual wellbeing.

Forest Bathing

Dr. Qing Li
Forest Bathing Book PDF

Author : Dr. Qing Li
Publisher : Penguin
Page : 320 pages
File Size : 54,8 Mb
Release : 2018-04-17
Category : Self-Help
ISBN : 9780525559863

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Forest Bathing by Dr. Qing Li Pdf

The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Nature Play at Home

Nancy Striniste
Nature Play at Home Book PDF

Author : Nancy Striniste
Publisher : Timber Press
Page : 288 pages
File Size : 42,9 Mb
Release : 2019-04-02
Category : House & Home
ISBN : 9781604698961

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Nature Play at Home by Nancy Striniste Pdf

Access to technology has created a generation of children who are more plugged in than ever before—often with negative consequences. Unrestricted outdoor play reduces stress, improves health, and enhances creativity, learning, and attention span. In Nature Play at Home, Nancy Striniste gives caregivers the tools they need to make outdoor adventures possible in their homes, schools, and neighborhoods. With hundreds of inspiring ideas and 12 illustrated, step-by-step projects, this hardworking book details how to create playspaces that use natural materials—like logs, boulders, sand, water, and plants of all kinds. Projects include hillside slides, seating circles, sand pits, and more. Accessible, research-based, and timely, Nature Play atHome is a must-have for modern parents and caregivers.

The Kind Earth Cookbook

Anastasia Eden
The Kind Earth Cookbook Book PDF

Author : Anastasia Eden
Publisher : Kind Earth Publishing
Page : 168 pages
File Size : 46,7 Mb
Release : 2019-08
Category : Electronic
ISBN : 1916159206

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The Kind Earth Cookbook by Anastasia Eden Pdf

The Kind Earth Cookbook is a plant-based journey of extraordinary culinary delight where you'll find energising breakfasts, delectable snacks, vibrant salads, nourishing dips, scrumptious vegan burgers, main meals that everyone will love, and desserts to delight your soul.

Vanlife Diaries

Kathleen Morton,Jonny Dustow,Jared Melrose
Vanlife Diaries Book PDF

Author : Kathleen Morton,Jonny Dustow,Jared Melrose
Publisher : Ten Speed Press
Page : 242 pages
File Size : 51,7 Mb
Release : 2019-04-09
Category : Photography
ISBN : 9780399581144

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Vanlife Diaries by Kathleen Morton,Jonny Dustow,Jared Melrose Pdf

A photography book celebrating the nomadic lifestyle and community of vanlife through interviews, essential advice for living on the road, and more than 200 photos of tiny rolling homes. Inspired by the blog and Instagram account, Vanlife Diaries is an inspiring and detailed look into the world of the rolling homes built and occupied by a new generation of modern nomads: a range of professionals and creatives who have ditched conventional houses for the freedom of the road and the beauty of the outdoors. More than 200 photographs feature the vanlifers, their pets, and their converted vans and buses--VWs, Sprinters, Toyotas, and more--with the interiors uniquely customized and decorated for their work and hobbies, as well as the stunning natural locations that are the movement's inspiration. Interviews and narrative captions share the stories of these nomads and how they decided to pursue vanlife, and provide practical tips and inspiration for downsizing, finding and converting your vehicle, and working and living on the road.

Last Child in the Woods

Richard Louv
Last Child in the Woods Book PDF

Author : Richard Louv
Publisher : Algonquin Books
Page : 416 pages
File Size : 46,5 Mb
Release : 2008-04-22
Category : Family & Relationships
ISBN : 9781565125865

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Last Child in the Woods by Richard Louv Pdf

“The children and nature movement is fueled by this fundamental idea: the child in nature is an endangered species, and the health of children and the health of the Earth are inseparable.” —Richard Louv, from the new edition In his landmark work Last Child in the Woods, Richard Louv brought together cutting-edge studies that pointed to direct exposure to nature as essential for a child’s healthy physical and emotional development. Now this new edition updates the growing body of evidence linking the lack of nature in children’s lives and the rise in obesity, attention disorders, and depression. Louv’s message has galvanized an international back-to-nature campaign to “Leave No Child Inside.” His book will change the way you think about our future and the future of our children. “[The] national movement to ‘leave no child inside’ . . . has been the focus of Capitol Hill hearings, state legislative action, grass-roots projects, a U.S. Forest Service initiative to get more children into the woods and a national effort to promote a ‘green hour’ in each day. . . . The increased activism has been partly inspired by a best-selling book, Last Child in the Woods, and its author, Richard Louv.” —The Washington Post “Last Child in the Woods, which describes a generation so plugged into electronic diversions that it has lost its connection to the natural world, is helping drive a movement quickly flourishing across the nation.” —The Nation’s Health “This book is an absolute must-read for parents.” —The Boston Globe Now includes A Field Guide with 100 Practical Actions We Can Take Discussion Points for Book Groups, Classrooms, and Communities Additional Notes by the Author New and Updated Research from the U.S. and Abroad

Connect with Nature

Dr Les Higgins
Connect with Nature Book PDF

Author : Dr Les Higgins
Publisher : Australian Self Publishing Group
Page : 256 pages
File Size : 41,5 Mb
Release : 2021-11-01
Category : Self-Help
ISBN : 9781922618764

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Connect with Nature by Dr Les Higgins Pdf

If you want a deeper connection with nature, this book is for you.It will help you form a relationship with nature that can improve happiness, well-being and health. At the same time, it will foster in you a desire to take care of the natural environment.

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

Florence Williams
The Nature Fix Why Nature Makes Us Happier Healthier and More Creative Book PDF

Author : Florence Williams
Publisher : W. W. Norton & Company
Page : 206 pages
File Size : 40,5 Mb
Release : 2017-02-07
Category : Science
ISBN : 9780393242720

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The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by Florence Williams Pdf

"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

The Compassionate Instinct: The Science of Human Goodness

Dacher Keltner,Jason Marsh,Jeremy Adam Smith
The Compassionate Instinct The Science of Human Goodness Book PDF

Author : Dacher Keltner,Jason Marsh,Jeremy Adam Smith
Publisher : W. W. Norton & Company
Page : 336 pages
File Size : 54,8 Mb
Release : 2010-01-04
Category : Psychology
ISBN : 0393076857

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The Compassionate Instinct: The Science of Human Goodness by Dacher Keltner,Jason Marsh,Jeremy Adam Smith Pdf

Leading scientists and science writers reflect on the life-changing, perspective-changing, new science of human goodness. In these pages you will hear from Steven Pinker, who asks, “Why is there peace?”; Robert Sapolsky, who examines violence among primates; Paul Ekman, who talks with the Dalai Lama about global compassion; Daniel Goleman, who proposes “constructive anger”; and many others. Led by renowned psychologist Dacher Keltner, the Greater Good Science Center, based at the University of California in Berkeley, has been at the forefront of the positive psychology movement, making discoveries about how and why people do good. Four times a year the center publishes its findings with essays on forgiveness, moral inspiration, and everyday ethics in Greater Good magazine. The best of these writings are collected here for the first time. A collection of personal stories and empirical research, The Compassionate Instinct will make you think not only about what it means to be happy and fulfilled but also about what it means to lead an ethical and compassionate life.