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Whether we realize it or not, the words we use dictate and control our lives. The persistent messages we repeat can frame our thoughts and trap us into a mind-set that is difficult to break. This mind-set often manifests itself with statements like "I can’t," "I’m not good enough," and "I’ll never find the [insert the blank] I want." Many times, we don’t stop to consider the profound impact that these negative, limiting words have on our mentality, life choices, and the path of possibility that we manifest. After gathering years of research and personal experience with how words affect individuals mentally and emotionally, business owner and communications specialist Mary Shores realized that there is a life-changing theme persistent throughout ancient traditions and spiritual foundations that is supported by scientific professionals. They all agree on one recurring truth: Words have the power to create and transform. Mary took her discoveries and created easy-to-follow, step-by-step practices that can transform each area of your life. Based on two decades of research, Mary teaches how you can create new neural pathways simply by changing your words. You can align your words, thoughts, and actions to produce the results you want. Conscious Communications can show you how! Conscious Communications is your guide to creating a life in alignment with your dreams and desires. With thoroughly tested exercises, research, advice, and personal stories, you will begin to experience the tremendous impact of words and how to utilize the right ones to unleash and unlock the power to create a new reality.
Whether we realize it or not, the words we use dictate and control our lives. The persistent messages we repeat can frame our thoughts and trap us into a mind-set that is difficult to break. This mind-set often manifests itself with statements like "I can’t," "I’m not good enough," and "I’ll never find the [insert the blank] I want." Many times, we don’t stop to consider the profound impact that these negative, limiting words have on our mentality, life choices, and the path of possibility that we manifest. After gathering years of research and personal experience with how words affect individuals mentally and emotionally, business owner and communications specialist Mary Shores realized that there is a life-changing theme persistent throughout ancient traditions and spiritual foundations that is supported by scientific professionals. They all agree on one recurring truth: Words have the power to create and transform.Mary took her discoveries and created easy-to-follow, step-by-step practices that can transform each area of your life. Based on two decades of research, Mary teaches how you can create new neural pathways simply by changing your words. You can align your words, thoughts, and actions to produce the results you want. Conscious Communications can show you how!Conscious Communications is your guide to creating a life in alignment with your dreams and desires. With thoroughly tested exercises, research, advice, and personal stories, you will begin to experience the tremendous impact of words and how to utilize the right ones to unleash and unlock the power to create a new reality.
This book constitutes the refereed proceedings of the 17th EUNICE 2011 Workshop on energy-aware communications, held in Dresden, in September 2011. The proceedings comprise 16 full papers and 7 poster papers which are presented together with the abstracts of the 3 invited talks. The topics covered are: network architectures; ad-hoc and wireless networks; system simulation; network planning, optimization, and migration; traffic engineering; quality of experience; and energy efficient architectures.
Optimality Of I Potentiality: Consciousness, Cognition, Causality And Criticality Of Communication by Santosh Jha Pdf
Human body-mind is a warrior, a great survivor but its full potential requires very specific processes of optimization. Everyone is a huge potential but his or her wellness and success excellence can only be attained when we decipher the Rule of Causality, which leads us there. This eBook unravels the Craft of Self-Optimization. It cracks the complex Cognitive-Code for all life-living attainments. We talk in this eBook about the ways to facilitate the launch of a ‘Conscious Enterprise’ to use the ‘Media’ and ‘Communication’ plexus of our body-mind to achieve whatever wellness and success goals we consciously set for our life and living. We talk about how to facilitate the shaping up of our Higher Consciousness, which has the mastery of artistry to not only decipher the subconscious media and its communication very effectively but also unleash a conscious communication, using the same media to attain whatever goal of life-living about wellness and excellence we decide for ourselves.
"Conscious Communication" teaches the skills necessary for us to express our feelings without blame and listen to others without judgment, thereby fostering understanding and connection instead of separation and isolation. By helping us to let go of our impulse to be right when faced with conflict, Conscious Communication puts the focus on what makes us happy, allowing us to live with a more authentic sense of belonging and security.
Conflict Communication (ConCom) by Rory Miller Pdf
This book presents a functional taxonomy to see, understand, and manipulate the roots of life's conflicts. You will have the background, the principles, and a collection of tricks to manage and ideally avoid dangerous conflicts. You may not realize that your reactions to conflict are subconscious, scripted, and for the good of the group. Once recognized, you can take actions that will reduce your being caught up in conflicts.--Publisher.
Conscious and Unconscious Processes by Howard Shevrin Pdf
The notion of an unconscious mental life has been subject to debate for over a century. Psychodynamic practitioners generally understand clients' consciously experienced symptoms to reflect conflict within an unconscious realm; cognitive psychologists, on the other hand, doubt the validity of this psychodynamic understanding of unconscious processes. This innovative volume attempts to bridge the theoretical gulf between the two approaches by providing objective evidence for unconscious conflict in psychopathology. Integrating psychodynamic, cognitive, and neurophysiological methods, the authors have developed an experimental model using brain wave measurements that can differentiate types of unconscious processes. Meticulously researched and clearly written, the volume provides a unique synthesis of clinical and experimental findings and blazes a new pathway for the study of brain-mind interaction. Following an introduction that outlines the organization of the volume, the authors review the theoretical contexts of psychoanalysis, cognitive psychology, and psychophysiology. The research protocols are then elaborated in sections written both for specialists and for newcomers to each discipline. Chapters describe how psychoanalytically guided clinical assessment of patients leads to hypotheses about the unconscious conflict underlying a symptom, such as phobia. These hypotheses are then used to select words that will be presented subliminally, a method currently employed by cognitive psychologists to investigate unconscious aspects of perception. A new form of signal analysis is applied to obtain brain responses to the subliminal stimuli, providing an objective measurement of dynamicallyunconscious processes. Three detailed case presentations illustrate the methodological material and help bring the findings to life. Exploring the concept of an unconscious mental life in its full depth, this groundbreaking study sheds new light on the connections between psychological and neurophysiological processes. It will inform a broad interdisciplinary audience including readers in cognitive psychology, psychoanalysis, and neuropsychology.
Discover your communication style and elevate consciousness at work to build trust, strengthen collaboration, relieve stress, and improve well-being. Our work lives revolve around effective communication. It is essential for cultivating trust and team collaboration, as well as strengthening our motivation and well-being at work. And with teams experiencing more anxiety, stress, and burnout than ever before, strong communication skills have never been more essential. The key to this clear and effective communication begins with understanding our own personal communication styles. Bringing our whole and authentic selves to work improves relationships and teamwork. The better we know what drives us, how we impact others, and how our wellbeing impacts our communication, the faster we can close communication gaps to build healthy, successful, and satisfying work lives and more intentional careers. Drawing on more than a decade of original research on communication tendencies and proven mindfulness and habit-formation techniques, Maryanne O’Brien has developed a proprietary model of communication styles: Expressive, Reserved, Direct, or Harmonious. In The Elevated Communicator, you will find: -A self-assessment to discover your style -An in-depth style profile to strengthen self-awareness and help you play to your strengths -Strategies to manage your communication style under stress -Practices to improve your wellbeing and reduce conflict -Ways to care for your communication style and improve your wellbeing -Methods to flex toward other styles to communicate more effectively with people -Advice on building healthy, trusted, and productive working relationships Perfect for fans of StrengthsFinders 2.0 and Gretchen Rubin’s The Four Tendencies, The Elevated Communicator is a “refreshing, insightful, and user-friendly” (Tara Peyerl, executive coach and success director, Salesforce) approach to develop daily practices to spiral up, raise consciousness, inspire accountability, and discover your full potential at work.
Systems Science and Cybernetics - Volume III by Francisco Parra-Luna Pdf
The subject “Systems sciences and cybernetics” is the outcome of the convergence of a number of trends in a larger current of thought devoted to the growing complexity of (primarily social) objects and arising in response to the need for globalized treatment of such objects. This has been magnified by the proliferation and publication of all manner of quantitative scientific data on such objects, advances in the theories on their inter-relations, the enormous computational capacity provided by IT hardware and software and the critical revisiting of subject-object interaction, not to mention the urgent need to control the efficiency of complex systems, where “efficiency” is understood to mean the ability to find a solution to many social problems, including those posed on a planetary scale. The result has been the forging of a new, academically consolidated scientific trend going by the name of Systems Theory and Cybernetics, with a comprehensive, multi-disciplinary focus and therefore apt for understanding realities still regarded to be inescapably chaotic. This subject entry is subdivided into four sections. The first, an introduction to systemic theories, addresses the historic development of the most commonly used systemic approaches, from new concepts such as the so-called “geometry of thinking” or the systemic treatment of “non-systemic identities” to the taxonomic, entropic, axiological and ethical problems deriving from a general “systemic-cybernetic” conceit. Hence, the focus in this section is on the historic and philosophical aspects of the subject. Moreover, it may be asserted today that, beyond a shadow of a doubt, problems, in particular problems deriving from human interaction but in general any problem regardless of its nature, must be posed from a systemic perspective, for otherwise the obstacles to their solution are insurmountable. Reaching such a perspective requires taking at least the following well-known steps: a) statement of the problem from the determinant variables or phenomena; b) adoption of theoretical models showing the interrelationships among such variables; c) use of the maximum amount of – wherever possible quantitative – information available on each; d) placement of the set of variables in an environment that inevitably pre-determines the problem. That epistemology would explain the substantial development of the systemic-cybernetic approach in recent decades. The articles in the second section deal in particular with the different methodological approaches developed when confronting real problems, from issues that affect humanity as a whole to minor but specific questions arising in human organizations. Certain sub-themes are discussed by the various authors – always from a didactic vantage –, including: problem discovery and diagnosis and development of the respective critical theory; the design of ad hoc strategies and methodologies; the implementation of both qualitative (soft system methodologies) and formal and quantitative (such as the “General System Problem Solver” or the “axiological-operational” perspective) approaches; cross-disciplinary integration; and suitable methods for broaching psychological, cultural and socio-political dynamisms. The third section is devoted to cybernetics in the present dual meaning of the term: on the one hand, control of the effectiveness of communication and actions, and on the other, the processes of self-production of knowledge through reflection and the relationship between the observing subject and the observed object when the latter is also observer and the former observed. Known as “second order cybernetics”, this provides an avenue for rethinking the validity of knowledge, such as for instance when viewed through what is known as “bipolar feedback”: processes through which interactions create novelty, complexity and diversity. Finally, the fourth section centres around artificial and computational intelligence, addressing sub-themes such as “neural networks”, the “simulated annealing” that ranges from statistical thermodynamics to combinatory problem-solving, such as in the explanation of the role of adaptive systems, or when discussing the relationship between biological and computational intelligence.
An actionable guide to mindfulness and practical ethics for any creative professional who wants to make a living without selling their soul. It can be difficult to live according to our values in a complicated world. At a time when capitalism seems most unforgiving but the need for paying work remains high, it is important to learn how we can be more mindful and intentional about our impact — personal, social, economic, and environmental. As designer and creative director Kelly Small had to do to navigate a crisis of ethics and burnout in their career in advertising, we can admit our complicity in problematic systems and take on the responsibility of letting our own conscience guide our decisions. Start with one or many of these 100+ rigorously researched, ultra-practical action steps: Co-create and collaborate Get obsessed with accessibility Demand diverse teams Commit to self-care Make ethics a competitive edge Be mindful of privilege Create for empowerment, not exploitation With a humorous and irreverent tone, Small reveals how when we release unnecessary judgement and become action-oriented, we can clarify the complicated business of achieving an ethical practice in the creative industries. Discover the power of incremental, positive changes in our daily work-lives and the fulfillment of purposeful work.
The Conscious Marketer:: Inspiring a Deeper and More Conscious Brand Experience by Jim Joseph Pdf
The parameters of what constitutes successful marketing are shifting. In today's increasingly competitive, global marketplace it is essential for companies and brands to not only understand what consumers are buying, but why they are making those purchases. That is where the Conscious Marketer comes in. It's one thing to be conscious, but it's something else entirely to do something impactful with that consciousness. In this expansive guide, Jim Joseph breaks down the ways the marketing industry is changing to meet the needs of a more conscious, engaged consumer, and how those within the marketing industry can adapt to meet those expectations. The Conscious Marketer provides readers with the tools to navigate the ever-changing landscape of effective marketing and branding, explaining how to market empathetically, actively, and with intent.
We humans spend a lot of time talking, and with cell phones and the internet our daily contacts with each other have exploded. Yet we rarely pay attention to how we communicate, and all this talk has not improved our relationships. Many of us don't know how to share our feelings and needs without blame, or hear about another person's experience without judgment. And often we leave a conversation without a deeper sense of understanding or connection. Conscious Communication offers a new approach which leads to greater understanding instead of further division. Practical skills and basic relationship tools enable us to stay connected while recognizing our differences, and see other people as allies instead of adversaries. As we let go of our impulse to be “right,” and focus instead on what we need to be happy, we see how joining with other people can dissolve our isolation and provide a real sense of belonging and security.
“The most thorough and understandable exposition of the underlying theories and the practical applications of the spiritual disciplines of Thelema currently available. A landmark work.” —Lon Milo DuQuette, author of The Magick of Aleister Crowley The system of spiritual attainment developed by Aleister Crowley is notoriously challenging in its scope. Living Thelema, adapted from the popular podcast of the same name, brings a welcome approachability to Crowley’s material, without diminishing the depth of the system. The author focuses on the practical and experiential aspects of the path of Thelema, allowing the reader to grasp the true transformative power of the system. Beginners and advanced practitioners alike will find much useful advice here, as Shoemaker brings his characteristic down-to-earth style to bear on topics such as ritual and meditation practices, sex magick, astral projection, psychotherapy for magicians, the Knowledge and Conversation of the Holy Guardian Angel, and that pinnacle of attainment known as the crossing of the Abyss. The author’s background as a practicing psychotherapist allows an entirely unique fusion of esoteric wisdom and cognitive science. “In this entertaining and (dare I say it?) lively book, David Shoemaker reminds us that Thelema is not just a philosophy or a study but a spiritual practice. From applied ‘how to’ advice to thought-provoking ‘how about’ posers, Dr. Shoemaker offers his personal take—informed by twenty years of walking the talk, along with his incisiveness as a professional therapist—on how to get the most out of the fundamental Thelemic practices of yoga and ritual, both inside and outside of the temple.” —Richard Kaczynski, author of Perdurabo: The Life of Aleister Crowley
The Five Keys to Mindful Communication by Susan Gillis Chapman Pdf
Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals. Drawing on Buddhist principles and on her training as a psychotherapist, Chapman explains how the practice of mindfulness—learning to become fully present in the moment—makes it possible for us to listen more deeply to others and to develop greater clarity and confidence about how to respond. Chapman highlights five key elements of mindful communication: silence, mirroring, encouraging, discerning, and responding, and she dedicates a chapter of the book to each. Other topics include identifying your communication patterns and habits; uncovering the hidden fears that often sabotage communication; staying open in the midst of difficult conversations so that we can respond wisely and skillfully; and learning how mindful communication can help us to become more truthful, compassionate, and flexible in our relationships.