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Author : Philippa Stanton
Publisher : Leaping Hare Press
Page : 134 pages
File Size : 44,5 Mb
Release : 2020-09-29
Category : Electronic
ISBN : 9780711253490
Conscious Creativity: The Workbook is an exciting, interactive journal to help readers connect with their creative impulses.
Author : Philippa Stanton
Publisher : Leaping Hare Press
Page : 163 pages
File Size : 55,7 Mb
Release : 2019-01-01
Category : Crafts & Hobbies
ISBN : 9781782406341
""Crammed with practical ideas, inspirational images & creative exercises, Conscious Creativity leads the reader through the process of establishing what kind of creative you are..." - Mslexia "The purpose of this book is to enable you to look at things in an alternative and more substantial way, so that you arrive at composition through genuine interest." - Juno magazine “Philippa Stanton is passionate about people connecting to their innate creativity and has distilled these incredible techniques and ideas on how we can tap into that. Philippa is a massively successful Instagramer at @5ftinf and yet she is only too aware how these little two dimensional squares can limit our experiences and restrict our creativity, so it’s not without a little irony that she’s written a book to encourage people to step away from their screens and connect more with the 3D world. It’s a fascinating subject and I wholeheartedly recommend the book for anyone who’s working in the creative industry or is curious about the world around them." - Sophie Robinson (DIY SOS, the Great British Interior Design Challenge, This Morning) How often do you notice the texture of a painted wall or the scent of a friend’s house and, importantly, how they make you feel? Connect your observations and your emotions and transform your creative practice with this essential toolbox packed full of exercises, tips, stunning images and personal experiences from dynamic artist Philippa Stanton. There is creativity in all of us, but it can easily be buried beneath our everyday concerns, or need a spark to bring it back to life. Whether you’ve lost your mojo or just need some fresh ideas, artist and photographer Philippa Stanton’s lively guide will stimulate your imagination and reinvigorate your creative life. Conscious Creativity will help you fully appreciate what is around you, opening all your senses to the beauty you may not notice every day, and showing you how to capture it. Simple, engaging exercises that encourage observation and experimentation will give you an insight into your own aesthetics as you take a conscious step to note the colours, shapes, shadows, sounds and textures that fill your world and how they make you feel. Bursting with practical ideas and inspirational images, Conscious Creativity shows you how to unlock your potential, learn to use your natural curiosity and take a leap into the most creative time of your life.
Author : Joy Kenward
Publisher : Leaping Hare Press
Page : 179 pages
File Size : 45,7 Mb
Release : 2019-09-24
Category : Language Arts & Disciplines
ISBN : 9781782408901
The Writer’s Creative Workbook is a practical and insightful guide into the joyful craft of mindful writing. Focusing on the transformative process of writing and conscious creativity, this beautifully illustrated part-manual, part-journal explores the holistic value of writing for writing’s sake. Author Joy Kenward invites story-tellers, poets, travel-writers, journalists and letter-writers – in fact anyone curious about the ancient wisdom of mindfulness and its relevance to the modern creative voice – to embrace affirmations, meditations and Buddhist wisdom. With practical exercises and astute notes on dissolving creative block, planning, time, and caring for your words, this is a must-have companion to help any creative wordsmith flow, flourish, and be mindful.
Author : Julia Cameron
Publisher : Souvenir Press
Page : 181 pages
File Size : 49,7 Mb
Release : 2020-09-03
Category : Psychology
ISBN : 9781782837640
For the millions of people who have uncovered their creative selves through The Artist's Way: a workbook and companion to the international bestseller. In this elegantly redesigned and user-friendly volume you'll find: - More than 110 Artist's Way tasks - More than 50 Artist's Way check-ins - Insights into the creative process - New ideas for Morning Pages and Artist's Dates The Artist's Way Workbook is an indispensable book for anyone following the path to creativity laid out in The Artist's Way.
Author : Julia Cameron
Publisher : Penguin
Page : 295 pages
File Size : 49,7 Mb
Release : 2002-03-04
Category : Self-Help
ISBN : 9781101156889
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Author : Marney K. Makridakis
Publisher : New World Library
Page : 282 pages
File Size : 50,8 Mb
Release : 2012
Category : SELF-HELP
ISBN : 9781608681112
Not your usual time management book, Creating Time teaches readers how to transcend busyness, view time in new ways, and magically and creatively "find" all the time they need.
Author : Eric Maisel
Publisher : Routledge
Page : 219 pages
File Size : 55,9 Mb
Release : 2020-04-08
Category : Psychology
ISBN : 9781000057423
In this practical workbook, creativity coaches from around the world share their best exercises to help the reader meet the demands of the creative process, the creative personality, and the creative life. This book is packed with an extensive list of exercises that have been vetted by coaches working on the frontlines of creativity, and tried, tested, and proven effective with coaching clients. The hands-on activities cover a wide range of common challenges, including creative blocks and resistance, waning and lost motivation, making time for creating, the pain of disappointment, and more. This guide recognizes the connections between mental health and an alive creativity, and includes helpful advice from professionals who actively and regularly work with individual creatives on issues of process, productivity, motivation and career. Ideal for coaches and therapists, as well as creatives in every discipline, this book is a valuable aid for achieving creative realization.
Author : Kelly Small
Publisher : House of Anansi
Page : 219 pages
File Size : 54,8 Mb
Release : 2020-08-04
Category : Self-Help
ISBN : 9781487008031
An actionable guide to mindfulness and practical ethics for any creative professional who wants to make a living without selling their soul. It can be difficult to live according to our values in a complicated world. At a time when capitalism seems most unforgiving but the need for paying work remains high, it is important to learn how we can be more mindful and intentional about our impact — personal, social, economic, and environmental. As designer and creative director Kelly Small had to do to navigate a crisis of ethics and burnout in their career in advertising, we can admit our complicity in problematic systems and take on the responsibility of letting our own conscience guide our decisions. Start with one or many of these 100+ rigorously researched, ultra-practical action steps: Co-create and collaborate Get obsessed with accessibility Demand diverse teams Commit to self-care Make ethics a competitive edge Be mindful of privilege Create for empowerment, not exploitation With a humorous and irreverent tone, Small reveals how when we release unnecessary judgement and become action-oriented, we can clarify the complicated business of achieving an ethical practice in the creative industries. Discover the power of incremental, positive changes in our daily work-lives and the fulfillment of purposeful work.
Author : Julia Cameron
Publisher : Souvenir Press
Page : 256 pages
File Size : 50,8 Mb
Release : 2020-04-02
Category : Religion
ISBN : 9781782837657
'A really good starting point to discover what lights you up' - Emma Gannon 'Unlock your inner creativity and ease your anxiety' Daily Telegraph THE MULTI-MILLION-COPY WORLDWIDE BESTSELLER Since its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon, Kerry Washington and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron guides readers in uncovering problems and pressure points that may be restricting their creative flow and offers techniques to open up opportunities for growth and self-discovery. A revolutionary programme for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life. 'Each time I've learned something important and surprising about myself and my work ... Without The Artist's Way, there would have been no Eat, Pray, Love' - Elizabeth Gilbert
Author : Shakti Gawain
Publisher : ReadHowYouWant.com
Page : 214 pages
File Size : 43,8 Mb
Release : 2008-11-14
Category : Business & Economics
ISBN : 9781442950320
With more than 6 million copies of this pioneering work sold worldwide, "Creative Visualization" explains the art of using mental imagery and affirmation to produce positive changes.
Author : Francesca Dupraz-Brossard
Publisher : Simon and Schuster
Page : 608 pages
File Size : 52,9 Mb
Release : 2021-11-09
Category : Self-Help
ISBN : 9781614296508
Teachings, exercises, and reflections to help you be mindful during menopause from a respected psychologist. The Mindful Menopause Workbook will help you bring mindfulness into your day-to-day activities during menopause with teachings, exercises, and meditations. Learn how to recognize and achieve a more balanced, peaceful, and joyful orientation to menopause and beyond. The Mindful Menopause Workbook provides a year’s worth of daily teachings and prompts that offer you moments for self-care and self-development—mentally, physically, and spiritually. Each daily teaching includes space for you to write about the thoughts, emotions, or sensations that are arising for you. This is followed by guided meditations and breath exercises that promote body-mind unity through deep relaxation and expanded peaceful awareness. The book also includes an in-depth illustrated guide to yoga postures and outlines sequential poses that foster greater ease and awareness of your body. Mindful Menopause sensitively addresses issues that commonly arise during menopause, and gives recommendations for managing symptoms such as insomnia, fatigue, low energy and libido, anxiety, depression, hot flashes, physical discomfort, poor digestion, and weight gain. Together, these teachings, exercises, and reflections will help you approach menopause mindfully and joyfully, allowing you to deepen your practice and transition gracefully into this new stage of your life.
Author : Gay Hendricks, PH.D.,Carol Kline
Publisher : St. Martin's Essentials
Page : 145 pages
File Size : 52,7 Mb
Release : 2020-05-12
Category : Self-Help
ISBN : 9781250622952
Change Your Luck and Live a Charmed Life! What if you could create your own luck? What if living a charmed life—being lucky in love, lucky in money, lucky in your chosen work—was within your control? The good news is that it’s all entirely possible...when you know how! In Conscious Luck, New York Times bestselling authors Gay Hendricks and Carol Kline share eight Secrets that will allow you to intentionally change your fortune. Instead of hoping and wishing that luck will come your way, let Conscious Luck show you how to seize control of your destiny and create the dazzling life of your dreams. This powerful step-by-step program, which includes practical techniques, inspiring true stories, and the authors’ personal journeys, will lead you to greater freedom and abundance. The Secrets—four core shifts and four daily practices—teach you how to: · plant the seeds of luck in your own psyche · remove unlucky programming (including lifting “curses”) · move at your Essence Pace · practice Radical Gratitude, and much more. Based on decades of the authors’ trailblazing work, this unique and highly effective toolkit offers a surefire way to transform your life.
Author : Linda Lappin
Publisher : Travelers' Tales
Page : 256 pages
File Size : 50,6 Mb
Release : 2015-04-20
Category : Language Arts & Disciplines
ISBN : 9781609521042
In this engaging creative writing workbook, novelist and poet Linda Lappin presents a series of insightful exercises to help writers of all genres—literary travel writing, memoir, poetry, fiction, creative nonfiction—discover imagery and inspiration in the places they love. Lappin departs from the classical concept of the Genius Loci, the indwelling spirit residing in every landscape, house, city, or forest—to argue that by entering into contact with the unique energy and identity of a place, writers can access an inexhaustible source of creative power. The Soul of Place provides instruction on how to evoke that power. The writing exercises are drawn from many fields—architecture, painting, cuisine, literature and literary criticism, geography and deep maps, Jungian psychology, fairy tales, mythology, theater and performance art, metaphysics—all of which offer surprising perspectives on our writing and may help us uncover raw materials for fiction, essays, and poetry hidden in our environment. An essential resource book for the writer’s library, this book is ideal for creative writing courses, with stimulating exercises adaptable to all genres. For writers or travelers about to set out on a trip abroad, The Soul of Place is the perfect road trip companion, attuning our senses to a deeper awareness of place.
Author : Tree Carr
Publisher : Leaping Hare Press
Page : 176 pages
File Size : 43,6 Mb
Release : 2021-05-04
Category : Body, Mind & Spirit
ISBN : 0711261210
The average person spends six years of their life dreaming. Wake up to your dreams, and learn how you can harness their power to help you live your best waking life! Set a goal or intention at the beginning of your 30-day journey, and see it achieved as you create a body of dream work, and become skilled in the art of using your dreams to achieve your life goals. Scribble, reflect and draw in this colourful workbook as you learn, through 120+ fun and simple activities, how to: * Dream journal * Improve your sleep hygiene * Decode and interpret your dreams * Return to that really good dream that you woke up from too soon ... and much more! Guided by your own personal dream guide, Tree Carr, allow your dreams to wow you with their power and potential. Join a community of like-minded dreamers and share tips, tricks and stories using the hashtag #consciousdreamer, connect with dreamers from around the world, and discover the amazing benefits of being more in touch with yourself and your dreams. Whether you're an artist looking to invite more creativity into your life, a busy parent looking to find calm and clarity from a good nightly routine, a student planning for the future, or just a person looking to get to know yourself better, this book will show you how to make the most of your dreams, and use them to dream and achieve big! If you like this book, you might also be interested in Cosmic Flow...
Author : Jessi Raulet (Etta Vee)
Publisher : Better Day Books
Page : 96 pages
File Size : 51,8 Mb
Release : 2021-04-28
Category : Electronic
ISBN : 076436121X
An art workshop in a book! Readers will shine bright and experience the joy of creativity as they work their way through the creative ideas, exercises, and prompts featured in this deluxe book from internationally-acclaimed artist Jessi Raulet (EttaVee). Organized into eight chapters, it features creative opportunities such as journaling, collage, drawing, painting, and writing. Themes include: nurturing the artist within, exploring various art techniques without self-judgment, identifying and expressing an authentic style, harnessing the creative energy of travel/movement, experiencing the powerful effect of color on emotion, developing creative confidence, and sharing the joy of creativity with others. Designed to inspire, it's filled with the author's vibrant art and features gilded pages, ribbon bookmark, and high-quality textured art paper.
