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Author : Marney K. Makridakis
Publisher : New World Library
Page : 282 pages
File Size : 41,9 Mb
Release : 2012
Category : SELF-HELP
ISBN : 9781608681112
Not your usual time management book, Creating Time teaches readers how to transcend busyness, view time in new ways, and magically and creatively "find" all the time they need.
Author : Jake Knapp,John Zeratsky
Publisher : Crown Currency
Page : 306 pages
File Size : 50,5 Mb
Release : 2018-09-25
Category : Business & Economics
ISBN : 9780525572435
From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.
Author : Gabrielle Vail,Christine Hernández
Publisher : University Press of Colorado
Page : 503 pages
File Size : 40,6 Mb
Release : 2013-10-15
Category : Social Science
ISBN : 9781607322214
Re-Creating Primordial Time offers a new perspective on the Maya codices, documenting the extensive use of creation mythology and foundational rituals in the hieroglyphic texts and iconography of these important manuscripts. Focusing on both pre-Columbian codices and early colonial creation accounts, Vail and Hernández show that in spite of significant cultural change during the Postclassic and Colonial periods, the mythological traditions reveal significant continuity, beginning as far back as the Classic period. Remarkable similarities exist within the Maya tradition, even as new mythologies were introduced through contact with the Gulf Coast region and highland central Mexico. Vail and Hernández analyze the extant Maya codices within the context of later literary sources such as the Books of Chilam Balam, the Popol Vuh, and the Códice Chimalpopoca to present numerous examples highlighting the relationship among creation mythology, rituals, and lore. Compiling and comparing Maya creation mythology with that of the Borgia codices from highland central Mexico, Re-Creating Primordial Time is a significant contribution to the field of Mesoamerican studies and will be of interest to scholars of archaeology, linguistics, epigraphy, and comparative religions alike.
Author : Anne Hart
Publisher : iUniverse
Page : 357 pages
File Size : 54,8 Mb
Release : 2006-06-05
Category : Reference
ISBN : 9781532000218
Tired of only paper print annual family newsletters? Try multimedia-video with text, music, voice, and pictures. Your family multimedia or print newsletter or corporate success story service may be run as a business or hobby. Record voices on video and audio. Put the clips into a time capsule which may contain many annual video and print family newsletters. Keep them and save them to your computer and to discs. Learn relevant questions to ask and how to interview people for the significant moments in their life stories. Then write, publish, and bind by hand exquisitely-crafted personal gift booklets, memoirs, family newsletters, or business success stories to commemorate an event. Use these techniques to create corporate case history success stories or periodical family news and oral history updates and highlights of events and life stories. The purpose of an annual multimedia family or corporate success story newsletter, video DVD release, calendar, or gift booklet is to mark a time, rite, or event using text, music, voice, and pictures.
Author : Mohammed Hamed Ahmed Soliman
Publisher : Mohammed Hamed Ahmed Soliman
Page : 116 pages
File Size : 55,6 Mb
Release : 2022-12-01
Category : Business & Economics
ISBN : 8210379456XXX
One-piece flow, also known as continuous flow, is considered the ultimate lean goal. It describes how items are efficiently moved from one stage of the process to the next by designing the workflow around the requirements of the product. To get from point A to point B is the objective. Any waste or halt in production is equivalent to the stones and dams that direct the flow of water. We examine our layouts, devices, procedures, rules, cultures, and knowledge while attempting to implement flow to see what might be causing these flow-blocking factors. Continuous flow aids in waste reduction. Because there is harmony and rhythm between each stage of the process, wastes are eliminated from the system. This enables each team member to provide value rather than produce waste. Processing waste is decreased because there is naturally less rework (or overprocessing), there is only as much work done as the customer is prepared to pay for, and there is only one accepted technique to complete the task (no bad processing).
Author : Sandee Cohen
Publisher : Adobe Press
Page : 381 pages
File Size : 41,7 Mb
Release : 2015-08-14
Category : Computers
ISBN : 9780134176307
Designers or other creative professionals who create digital documents are always looking for ways to make their products more appealing to the user. One way of doing that is to increase reader engagement by building interactive animated effects into their designs. Creating Animations in Adobe InDesign One Step at a Time teaches the reader not only how to add animation to their InDesign documents (via step-by-step exercises) but also helps the reader to choose among the various digital format options for export– ePub (concentrating on the new Fixed-Layout variety), DPS , and PDF. Clear explanations and plenty of full-color graphics will guide the reader through the potentially confusing digital publishing landscape. Adding animated effects in InDesign documents is a field set to grow. The practice was given a big push in the 2014 release of the Adobe Creative Cloud, when InDesign introduced the new Fixed-Layout EPUB export format. EPUBS exported in this format preserve the layout of the InDesign document, and can include animated effects as well as media, such as audio and video. Fixed-Layout EPUB has gathered a large following in a short time for a number of reasons. They allow ePubs such as children’s books to display fun animations to enhance the child’s reading experience. They provide businesses a way to create all the interactivity of PDF documents PLUS animations not supported by PDFs. They are a viable replacement for Single Edition DPS folios which Adobe longer supports. The book will cover over two hundred different effects you can create using the animation features of InDesign. These include animations that don’t appear in the regular animation controls. Each chapter will have four or more exercises that the reader can follow along. The chapter exercises will start very basic and then work up. So the last exercise in each chapter will take more time than the first. This means someone can go through the book doing only the easy exercises in each chapter and come back later to get more involved. Some of the exercises will use basic shapes. Other exercises will use more advanced artwork. All the artwork, including the basic shapes, will be available for download by the reader so they can follow along with the exercises. In addition, the finished artwork for each exercise will also be provided to allow the readers to see how the animation is supposed to work. Written a longtime publishing expert, the book thoroughly covers the theory and best practices for creating animations in InDesign CC.
Author : George Allen Fulwell
Publisher : Booktango
Page : 128 pages
File Size : 54,5 Mb
Release : 2015-03-30
Category : Business & Economics
ISBN : 9781468958041
18 Ways to Create Passive Income Over Time is a brief overview of 18 ways to make money but not have to punch a time clock. Most of these ideas involve working from home through the internet. A few do not. These are NOT get-rich quick schemes. These are 18 valid ways to make money. They are all ideas to help you get started making money from home. Whether you’re a stay-at-home mom or a working adult trying to get a second income started, there are plenty of ideas here for you. And this is not the end. There are lots more ideas than this, for making money passively. Many of these ideas can be taken in other directions. Many of these ideas can be started and built upon to make even more money. Read 18 Ways to Create Passive Income Over Time and get your second income going today.
Author : Chineme Noke
Publisher : Lulu.com
Page : 131 pages
File Size : 48,6 Mb
Release : 2012-03-01
Category : Self-Help
ISBN : 9781471637445
Chineme Noke helps people to overcome the very real problems they face which can overwhelm and rob them of their well-being and future happiness. She does this by dealing effectively with what she refers to as the mountains and molehills that we all encounter in our daily lives. She formulated these seven action steps in order that anybody can take charge of their present to create for themselves a better future. They are action steps that will change your attitude and, ultimately, your life. As a woman working in a male-dominated corporate world for over 20 years, Chineme realised early on that it was essential for her to be able to deal effectively with the ongoing challenges and opportunities with which her rapid career progression inevitably presented. Her daughter has learning difficulties and Chineme's past experiences served her well in dealing with the challenges and opportunities that her daughter faced within the educational system.
Author : James Clear
Publisher : Penguin
Page : 321 pages
File Size : 51,7 Mb
Release : 2018-10-16
Category : Business & Economics
ISBN : 9780735211308
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author : Cheryl Richardson
Publisher : Harmony
Page : 274 pages
File Size : 50,6 Mb
Release : 2009-07-01
Category : Self-Help
ISBN : 9780307568373
Live the life you've always dreamed of! America's #1 personal coach offers an inspiring, practical seven-step program to help you create the life you want. Imagine finding time to do all the things you want to do. Having plenty of energy for family and friends. Having control over your income and finances. Taking care of your physical and emotional well-being. If you feel as though the life you're living doesn't reflect your true priorities and is leaving you stressed out and unfulfilled, you're not alone. Cheryl Richardson--the leader in the new field of personal coaching, what she calls "a personal trainer for the soul"--has helped thousands of people make changes toward living a high-quality life, and in Take Time for Your Life she offers her step-by-step program so you can too. If you're tired of living a life that feels out of control and are ready to live life on your own terms--while still meeting your responsibilities--get ready to take action! Packed with useful exercises, checklists, concrete advice, client success stories, personal anecdotes, and a wealth of resources, Cheryl Richardson's seven-step program shows you how to identify and eliminate the things in life that are draining you and replace them with the things that fuel you. She gives you permission to put yourself at the top of your list. By doing so, you will find not only more energy and more enthusiasm but also that your relationships, your finances, your work, and your sense of well-being are improved and better balanced. Whether you're a corporate executive working sixty hours a week, a single parent trying to raise a family, someone starting his or her own business, or going back to school, Take Time for Your Life shows you how to step back, regain control, and make conscious decisions about the future you'd like to create. Richardson's strategies for overcoming the obstacles that block you from living the life you want will help you discover a world in which your priority list reflects your true desires. Take time for your life--and begin living a life that you love.
Author : Jane Fonda
Publisher : Random House Incorporated
Page : 449 pages
File Size : 50,8 Mb
Release : 2011
Category : Biography & Autobiography
ISBN : 9781400066971
The Oscar-winning actress, fitness expert and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing practical advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.
Author : Alok Jain
Publisher : AuthorHouse
Page : 126 pages
File Size : 42,8 Mb
Release : 2008-05-06
Category : Self-Help
ISBN : 9781467841979
Create Your Own Time How To Work 48 Hours In a Day Is a book about Personal Time Management: Using time effectively and efficiently in personal life, to achieve more. The book illustrates, through simple real life examples, how you can increase your efficiency by more than 200 %. This book is for anyone who wants to take advantage of the opportunities provided by life by controlling the time and thus creating ample time for oneself. This book explains the strategies and techniques you can use to save time in order to make an optimum use of time. The book also explains the importance of organizing and planning in personal time management. It illustrates the correlation between your self-control and time saving. The book depicts how you can control time by controlling your behavior. It also introduces you to basic concepts of time management and provides you with insight into how people waste time. The book contains hundreds of tips on how you can save time in daily chores and around the house. It deals with the time savings using computers, internet and technology. Some of the older books published a decade ago will fail to give you insight of how to use the technology to your advantage. Later chapters of this book give you some tips organized by the role of a person. Some roles discussed are moms, homemaker, working women, couples, teenagers and students. It also familiarizes you with some interesting ways in which you can utilize your time when you are waiting or traveling. Included in appendix are some sample check lists and other templates like To DO lists, travel checklist, party checklist and goals template.
Author : Clara Angelina Diaz
Publisher : Xlibris Corporation
Page : 84 pages
File Size : 48,6 Mb
Release : 2017-10-25
Category : Poetry
ISBN : 9781543452372
Every year, most set huge goals for their lives. However, only a small number of us actually achieve those goals. Women, especially mothers, struggle to set aside time and energy to dedicate to seeing their dreams come true. This book proposes a new way to go after your goals each year that is more aligned with women's natural ability to peacefully, purposefully progress one day at time. The author takes you through a step-by-step process that will allow you to become your own life coach and motivator on the journey to manifesting what you want the most.
Author : Aminah L. Lawson
Publisher : Lulu.com
Page : 130 pages
File Size : 50,7 Mb
Release : 2019-08-24
Category : Business & Economics
ISBN : 9780359610365
Are you tired of putting in endless time and labor without seeing results in your business? Are you aware that timing is key to the efficiency of your efforts? The Time Factor will help you discover ways to use time to exponentially improve the effectiveness of your work. This book is the result of years of practice applied to the business model. This is not just another book, but a true guide, offering tools that will turn your business into the revenue tool it was created to be.
Author : Dominica DeGrandis
Publisher : Unknown
Page : 128 pages
File Size : 43,7 Mb
Release : 2017-10-03
Category : Electronic
ISBN : 1942788150
Information Technology time management expert Dominica DeGrandis, the reveals the real crime of the century--time theft, one of the most costly factors impacting enterprises in their day-to-day operations. The solution to preventing these value stream delays? Make the work visible. In this timely book (title not final), solutions and preventative measures are illustrated and methodologies outlined for immediate application into daily work.
