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Author : Nadjeschda Taranczewski
Publisher : Unknown
Page : 0 pages
File Size : 48,9 Mb
Release : 2018
Category : Psychology
ISBN : 1781333246
Takes you on a journey of self-discovery that leads towards deeper self-awareness, self-acceptance and ownership
Author : Tori B. Amos
Publisher : Balboa Press
Page : 161 pages
File Size : 45,7 Mb
Release : 2015-01-19
Category : Body, Mind & Spirit
ISBN : 9781452593913
Conscious YOU Conscious YOUth is an early developmental activity workbook, featuring Eastern techniques such as Reiki, yoga, meditation, and mindfulness. It features interviews by leading professionals in the field, including Bob Roth, executive director of the David Lynch Foundation. The histories of these techniques and chapter notes are included. These chapter notes provide a total view of the topics and the ease of implementation into your daily routine. The characters, games, and activities are designed to help form a positive foundation for youth. This offers a strong foundation for self-help, positive energy, meditation, affirmations, and good healthy practices. Discover the many learning activities that will inspire pertinent discussion and promote continuity. Conscious YOU Conscious YOUth offers support for the youth and others in your life. Building upon this solid foundation, information and enrichment will be supplied for a lifetime. These skills will help you navigate through the hard times that life sometimes brings. The mission is to learn and mature with more grace and ease. Drawing from the insights of this solid ground, the youth will enter into adulthood more balanced, focused, and centered. Mission accomplished! The youth will grow aware, ready, and confident, able to succeed in their modern world. "The mind, body approach to promoting learning readiness is absolutely essential, and the results are quite dramatic!" -Experts of the interview from Bob Roth, Executive Director The David Lynch Foundation. "Tori, you are a noble soul and doing a great service to the next generations!" -Endorsement from Bob Roth Executive Director, The David Lynch Foundation
Author : Antonio Damasio
Publisher : Vintage
Page : 257 pages
File Size : 53,9 Mb
Release : 2021-10-26
Category : Psychology
ISBN : 9781524747565
From one of the world’s leading neuroscientists: a succinct, illuminating, wholly engaging investigation of how biology, neuroscience, psychology, and artificial intelligence have given us the tools to unlock the mysteries of human consciousness “One thrilling insight after another ... Damasio has succeeded brilliantly in narrowing the gap between body and mind.” —The New York Times Book Review In recent decades, many philosophers and cognitive scientists have declared the problem of consciousness unsolvable, but Antonio Damasio is convinced that recent findings across multiple scientific disciplines have given us a way to understand consciousness and its significance for human life. In the forty-eight brief chapters of Feeling & Knowing, and in writing that remains faithful to our intuitive sense of what feeling and experiencing are about, Damasio helps us understand why being conscious is not the same as sensing, why nervous systems are essential for the development of feelings, and why feeling opens the way to consciousness writ large. He combines the latest discoveries in various sciences with philosophy and discusses his original research, which has transformed our understanding of the brain and human behavior. Here is an indispensable guide to understanding how we experience the world within and around us and find our place in the universe.
Author : Gay Hendricks, PH.D.,Carol Kline
Publisher : St. Martin's Essentials
Page : 145 pages
File Size : 40,9 Mb
Release : 2020-05-12
Category : Self-Help
ISBN : 9781250622952
Change Your Luck and Live a Charmed Life! What if you could create your own luck? What if living a charmed life—being lucky in love, lucky in money, lucky in your chosen work—was within your control? The good news is that it’s all entirely possible...when you know how! In Conscious Luck, New York Times bestselling authors Gay Hendricks and Carol Kline share eight Secrets that will allow you to intentionally change your fortune. Instead of hoping and wishing that luck will come your way, let Conscious Luck show you how to seize control of your destiny and create the dazzling life of your dreams. This powerful step-by-step program, which includes practical techniques, inspiring true stories, and the authors’ personal journeys, will lead you to greater freedom and abundance. The Secrets—four core shifts and four daily practices—teach you how to: · plant the seeds of luck in your own psyche · remove unlucky programming (including lifting “curses”) · move at your Essence Pace · practice Radical Gratitude, and much more. Based on decades of the authors’ trailblazing work, this unique and highly effective toolkit offers a surefire way to transform your life.
Author : Alison Callan
Publisher : Unknown
Page : 252 pages
File Size : 42,7 Mb
Release : 2019-10-03
Category : Electronic
ISBN : 1696532965
Everything starts with ourselves, our journey, our dreams, our wants, needs and environment. We can learn a lot about ourselves here and now, exactly where we are, which is exactly where we begin.Imagine living the life you always dreamed of.....The Conscious You is an invitation for you to connect with the aspects that you need to awaken now to bring more fulfilment, joy and connection into your life.You will discover how to uncover and nurture that deep inner calling, leading the way towards those long forgotten or dismissed dreams and connect you to your conscious choices, actions and opportunities, creating your best life.Alison Callan brought this book into existence with the help of some of her most amazing clients who have awoken their most Conscious selves to uncover their true purpose and have consciously created their best lives. Now it's your turn!Are you ready to unleash The Conscious You, and start consciously creating your best life?Consciously Co-Authored by Alison Callan, Leesa Watt, Samantha Haddad, Carey Buck, Jude Smith & Beck Thompson
Author : Philippa Stanton
Publisher : Leaping Hare Press
Page : 163 pages
File Size : 41,6 Mb
Release : 2019-01-01
Category : Crafts & Hobbies
ISBN : 9781782406341
""Crammed with practical ideas, inspirational images & creative exercises, Conscious Creativity leads the reader through the process of establishing what kind of creative you are..." - Mslexia "The purpose of this book is to enable you to look at things in an alternative and more substantial way, so that you arrive at composition through genuine interest." - Juno magazine “Philippa Stanton is passionate about people connecting to their innate creativity and has distilled these incredible techniques and ideas on how we can tap into that. Philippa is a massively successful Instagramer at @5ftinf and yet she is only too aware how these little two dimensional squares can limit our experiences and restrict our creativity, so it’s not without a little irony that she’s written a book to encourage people to step away from their screens and connect more with the 3D world. It’s a fascinating subject and I wholeheartedly recommend the book for anyone who’s working in the creative industry or is curious about the world around them." - Sophie Robinson (DIY SOS, the Great British Interior Design Challenge, This Morning) How often do you notice the texture of a painted wall or the scent of a friend’s house and, importantly, how they make you feel? Connect your observations and your emotions and transform your creative practice with this essential toolbox packed full of exercises, tips, stunning images and personal experiences from dynamic artist Philippa Stanton. There is creativity in all of us, but it can easily be buried beneath our everyday concerns, or need a spark to bring it back to life. Whether you’ve lost your mojo or just need some fresh ideas, artist and photographer Philippa Stanton’s lively guide will stimulate your imagination and reinvigorate your creative life. Conscious Creativity will help you fully appreciate what is around you, opening all your senses to the beauty you may not notice every day, and showing you how to capture it. Simple, engaging exercises that encourage observation and experimentation will give you an insight into your own aesthetics as you take a conscious step to note the colours, shapes, shadows, sounds and textures that fill your world and how they make you feel. Bursting with practical ideas and inspirational images, Conscious Creativity shows you how to unlock your potential, learn to use your natural curiosity and take a leap into the most creative time of your life.
Author : Steven Ernenwein
Publisher : Lulu.com
Page : 132 pages
File Size : 55,9 Mb
Release : 2011
Category : Electronic
ISBN : 9781257823277
Author : Annaka Harris
Publisher : HarperCollins
Page : 144 pages
File Size : 41,6 Mb
Release : 2019-06-04
Category : Science
ISBN : 9780062906731
NEW YORK TIMES BESTSELLER "If you’ve ever wondered how you have the capacity to wonder, some fascinating insights await you in these pages.” --Adam Grant, New York Times bestselling author of Originals As concise and enlightening as Seven Brief Lessons on Physics and Astrophysics for People in a Hurry, this mind-expanding dive into the mystery of consciousness is an illuminating meditation on the self, free will, and felt experience. What is consciousness? How does it arise? And why does it exist? We take our experience of being in the world for granted. But the very existence of consciousness raises profound questions: Why would any collection of matter in the universe be conscious? How are we able to think about this? And why should we? In this wonderfully accessible book, Annaka Harris guides us through the evolving definitions, philosophies, and scientific findings that probe our limited understanding of consciousness. Where does it reside, and what gives rise to it? Could it be an illusion, or a universal property of all matter? As we try to understand consciousness, we must grapple with how to define it and, in the age of artificial intelligence, who or what might possess it. Conscious offers lively and challenging arguments that alter our ideas about consciousness—allowing us to think freely about it for ourselves, if indeed we can.
Author : Tonya Molton
Publisher : iUniverse
Page : 159 pages
File Size : 45,7 Mb
Release : 2016-08-12
Category : Self-Help
ISBN : 9781532002847
Self-love is the beginning of any good relationship and is vital to all connections. Self-love is the breath of life to a relationship. What you put into any association is what you will get out of it. Love is the key to living a full life. A Conscious Love, by author Tonya Molton, offers an interactive daily awareness journal revolving around the theme of love. Each selection offers a spiritual-based discussion of love, relationships, life, and living. It provides little pearls of wisdom and asks life-changing questions which promote conscious thinking about love. Space at the end of each chapter allows you to chart daily your thoughts and growth. In A Conscious Love, Molton communicates that love isnt easy so we must consciously make an effort and put in the work to grow any relationship of love, the love of a spouse, a partner, a child, a family member, or simply a friendship.
Author : Becky A. Bailey
Publisher : Harper Collins
Page : 226 pages
File Size : 41,8 Mb
Release : 2009-10-13
Category : Family & Relationships
ISBN : 9780061857478
I Love You Rituals offers more than seventy delightful rhymes and games that send the message of unconditional love and enhance children's social, emotional, and school success.Winner of a 1999 Parent's Guide Children's Media Award, these positive nursery rhymes, interactive finger plays, soothing games, and physically active can be played with children from infancy through age eight. In only minutes a day, these powerful rituals: Prime a child's brain for learning Help children cope with change Enhance attention, cooperation, and self-esteem Help busy families stay close Affirm the parent-child bond that insulates children from violence, peer pressure, and drugs, and much more. Easy to learn and especially effective in stressful situations, I Love You Rituals gives parents, grandparents, caregivers, and teachers inspiring tools to help children thrive.
Author : Katherine Woodward Thomas
Publisher : Harmony
Page : 322 pages
File Size : 40,8 Mb
Release : 2015-09-22
Category : Family & Relationships
ISBN : 9780553447002
And Then They Lived Happily… We enter our romantic relationships with great love, hope, and excitement--we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a personal failure, rather than an opportunity. And instead of honoring what we once meant to each other, we hoard bitterness and anger, stewing in shame and resentment. Sometimes even lashing out in destructive and hurtful ways, despite the fact that we’re good people at heart. That's natural: we're almost biologically primed to respond this way. Yet there is another path to the end of a relationship--one filled with mutual respect, kindness, and deep caring. Katherine Woodward Thomas's groundbreaking method, Conscious Uncoupling, provides the valuable skills and tools for you to travel this challenging terrain with these five thoughtful and thought-provoking steps: Step 1: Find Emotional Freedom Step 2: Reclaim Your Power and Your Life Step 3: Break the Pattern, Heal Your Heart Step 4: Become a Love Alchemist Step 5: Create Your Happy Even After Life This paradigm-shifting guide will steer you away from a bitter end and toward a new life that’s empowered and flourishing.
Author : Ali Walker
Publisher : Hay House Audio Books
Page : 225 pages
File Size : 53,5 Mb
Release : 2017
Category : Body, Mind & Spirit
ISBN : 9781401950736
We believe we can think ourselves happy but, in reality, the only way to experience true happiness is to become self-aware. The way we experience emotions remains a constant throughout our lives and it is by acknowledging this, and the different elements of our inner selves, that we can experience genuine contentment. Drawing on the author's research in psychology, and her work with clients, Being breaks down the four elements of self-awareness, and provides strategies for mastering each--
Author : Harry O'Brien
Publisher : Hay House, Inc
Page : 160 pages
File Size : 48,7 Mb
Release : 2013-11-01
Category : Self-Help
ISBN : 9781401933814
Harry O’Brien is widely recognised as an elite professional football player in the AFL. Less known is the fact that ... deep down ... Harry is a philosopher at heart. There have been many obstacles in Harry’s personal life. In dealing with these, Harry has developed an appreciation that his story may inspire others to overcome their own challenges. It’s Cool to be Conscious includes personal stories from Harry’s life, both on and off the field. He shares the four pillars that he believes can help anyone to achieve their very best: • Seek a wide range of experiences • Believe you can control the outcomes in your life • Be open to the potential that life has to offer • Meditate to clear the mind and calm your thoughts With the same passion that he applies to AFL football, Harry now wants to help others. His frank and engaging story just may be the inspiration you need you to follow your dreams, forge your own path and kick some goals!
Author : Riz Mirza,Oriah Mirza
Publisher : Red Eagle Universal Inc
Page : 87 pages
File Size : 46,7 Mb
Release : 2024-01-27
Category : Body, Mind & Spirit
ISBN : 9798876545244
Dive into "Breaking Through, Channeling Seven Spirit Guides to Activate Your Conscious Awakening where seven ascended spirit guides embark on a symphony of revelations. Witness the wisdom of ascended beings as they unveil the keys to your seven chakras, mend the fractures of your past, and ignite the fire within. Embark on a celestial voyage with seven ascended guides, and unlock the doors of your perception to a wider and deeper expansion. On November 19th, 2023, something extraordinary unfolded, a gathering of souls, embarked on a journey unlike any other. We called it, "Consciousness Unlocked: Breaking Through." For the first time, Trance Channel Riz Mirza channeled not one, not two, but seven celestial guides in a spellbinding symphony of messages for Humanity back-to-back in a live event. Brace yourselves for a symphony of revelations regarding the seven chakras, a chorus of eternal voices sharing the pathways to your own inner sanctum, and how to finally know you are God and surrender to your most magical self. The Seven Guides: Phineas Q~ Root Chakra Caravaggio~ Sacral Chakra Merlin~ Solar Plexus Chakra Edgar Allan Poe~ Heart Chakra Goddess Ixchel~ Throat Chakra Archangel Metatron~Third Eye Chakra Red Eagle~ Crown Chakra
Author : Jo Schaalman,Julie Pelaez,Josh Dinar
Publisher : Penguin
Page : 388 pages
File Size : 53,9 Mb
Release : 2020-12-01
Category : Health & Fitness
ISBN : 9781615649280
Cleanse your body in 14 days and live the vibrant life you were always meant to! How well do you really feel? If stopped on the street, most people would say "fine"--but is that the truth? Do you suffer from fatigue? Low energy? Insomnia? You might not realize how much how and what you eat impacts your everyday health and energy levels. It just might be time for you to discover the healing power of food and add some vitality back to your life! The Conscious Cleanse gives you a simple, no-nonsense program that eliminates harmful foods, flushes toxins from your body, and kick-starts weight loss. The result is lifelong freedom from aches and illness, a renewed vibrancy, and more energy than you've ever known. Take it from the experts! Jo Schaalman and Jules Pelaez have been helping thousands of people achieve real results over the last decade with this life-changing program. Change your life in just 14 days and chart a path just for you with recipes for any appetite. This invigorating plan includes recipes for beverages, breakfasts, salads, soups, grain dishes, meat dishes, and even snacks and appetizers! In this revised edition, you'll find: A practical approach to a 14-day diet reset The tools to practice mindful eating and eliminate problem foods A guide to a new and improved 80:20 plan Over 100 delicious, clean recipes for any eater
