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Author : Candice Kumai
Publisher : Rodale
Page : 276 pages
File Size : 53,6 Mb
Release : 2012-10-02
Category : Cooking
ISBN : 9781609619091
Provides recipes made with natural foods and packed with nutrients--from burgers and crispy sweet potato fries to dark chocolate rose petal cake--in a book that also includes a jumpstart plan and ideas for quick weeknight meals.
Author : Candice Kumai
Publisher : Rodale Books
Page : 276 pages
File Size : 41,7 Mb
Release : 2012-10-02
Category : Cooking
ISBN : 9781609619107
As a former model turned chef, Candice Kumai knows that nothing is sexier than rocking a gorgeous body and enjoying your food. Now, she shows you how to dig in, ditch imitation products for the real thing, and make smart swaps to cut calories without sacrificing flavor. By packing each meal with "Foods with Benefits," Candice ensures that every enticing bite provides the key nutrients your body craves to stay healthy and look amazing. From decadent French toast and creamy butternut squash mac 'n' cheese to guilt-free burgers and crispy sweet potato fries, she proves that you can have your cake—Dark Chocolate–Orange Cake, to be exact—and eat it, too! Sharing essential tips and tricks every sexy chef should know, Candice's smart, fun advice and more than 100 irresistible recipes make Cook Yourself Sexy the ultimate guide to your hottest, healthiest self ever.
Author : Candice Kumai
Publisher : Rodale Books
Page : 290 pages
File Size : 45,7 Mb
Release : 2011-02-01
Category : Cooking
ISBN : 9781609613273
When was the last time you indulged in a sumptuous eggs benedict, an herbaceous and aromatic pasta with pesto, or a soul-satisfying cup of creamy tomato soup with a grilled cheese on the side—without a moment of guilt? The too-good-to-be-true recipes in Pretty Delicious not only look and taste great, but they are as easy on the waistline as they are on the wallet and will keep you lean, sexy, and very, very happy. The secret? Former model-turned-chef Candice Kumai skips "diet" food in favor of smart swaps and delicious real foods that keep fat and calories to a minimum while boosting flavor and plate appeal to the maximum. And by loading her dishes with FWBs (that's foods with benefits, of course!), she ensures that every enticing bite provides the key nutrients your body craves to stay healthy and look amazing. From sliders and mac' and cheese to a lightened-up veggie lasagna and guilt-free BLTs, nothing is off-limits in the Pretty Delicious kitchen. Love Cali-fresh flavors? Try Candice's 470-calorie Fabulous Fish Tacos and a soul-soothing Albóndigas Soup. Making an intimate dinner for two? Almond Pesto Fettuccine with Pan-Seared Scallops or Grilled White Pizza with Mushrooms, Artichokes, and Parm are made to order. Hosting a crowd for brunch? A breakfast burrito bar or make-your-own-mimosas spread will start the weekend off right without weighing you down. And proving that you don't need to be a millionaire to eat like royalty, Candice shares her tips for being fab and frugal, as well as ideas for making smart switches in the kitchen that will save you calories and fat grams without compromising on flavor. For entertaining, for easy weeknight meals, and for simple snacks and everyday indulgences (to be enjoyed in moderation), Candice Kumai's collection of smart, sexy, and truly irresistible recipes is proof that even the most health-conscious cook can dish it up with style and flavor!
Author : Melanie Alafaci
Publisher : Unknown
Page : 0 pages
File Size : 45,5 Mb
Release : 2023-08-16
Category : Cooking
ISBN : 0645808490
Eat Yourself Sexy is a healthy eating cookbook written by Chef Mel Alafaci. Mel is brilliant at making healthy, nutritious food absolutely delicious and gorgeous. This book is also going to help create new habits and mindset around eating for nutrition. This collection of recipes is a wonderful way to Eat Yourself Sexy AND have fun along the way. No more tedious diet food that lacks flavour, your meals will be like show-stopping restaurant creations...with none of the hard work. This collection of recipes will teach you how to be lazy, clever and efficient in your own kitchen. The recipes are easy and economical, and are versatile for family meals or entertaining. Chef Mel will take you thorough how to plan to succeed on this kickstart journey to health and happiness...while making delicious discoveries along the way. You will use this book all the time. You will be feeling and looking sexy and healthy in no time, this book also includes action plans, questionnaires and advice to get you started and able to succeed. Enjoy!
Author : Kris Carr
Publisher : Hay House, Inc
Page : 289 pages
File Size : 55,5 Mb
Release : 2014-12-09
Category : Cooking
ISBN : 9781401941055
Start eating the crazy, sexy way: a nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level! The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris Carr’s New York Times bestseller Crazy Sexy Diet, is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it’s filled with inspiration, education, cooking tips, and over 150 nourishing, nosh-worthy recipes. Infused with her signature humor, style, and personal stories, Crazy Sexy Kitchen redefines the kitchen as headquarters for America’s wellness revolution. The goodness born in the Crazy Sexy Kitchen will reach deep into the rest of your life—enriching your health, your home, your heart, and the planet. Crazy Sexy Kitchen gives readers all the tools and know-how needed to adopt a joyful and vibrant Crazy Sexy Diet and Lifestyle. What is the Crazy Sexy Diet and Lifestyle, you ask? A nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level. It’s a celebratory way of life that’s deeply connected, healthy, awake and engaged. Now that’s SEXY! Like a long, luxurious meal, Crazy Sexy Kitchen is laid out in courses. You’ll start with a detailed review of the Crazy Sexy Diet. Next you’ll learn how to stock your culinary arsenal. Kris will show you how to find the best kitchen tools and equipment, and prep you with basic culinary skills and lingo. Handy symbols like, gluten-free, soy-free, kid-friendly—and for the time pressed—Crazy Sexy Quickies, help you to easily identify the recipes that are perfect for your dietary needs. Not sure how to put a whole meal together? No problem. Crazy Sexy Kitchen covers that, too—with a hearty dose of menu plans and recipes to inspire and delight. Joined by Whole Foods chef, Chad Sarno, Crazy Sexy Kitchen offers over 150 delicious, nutrient-dense recipes designed to nourish the mind, body, and soul. From juicing to planning a three-course meal, Crazy Sexy Kitchen has all the essentials to fill your kitchen (and life!) with health, happiness, family, friends, and good times.
Author : Lauren Von Der Pool,Gloria Marconi
Publisher : Createspace Independent Publishing Platform
Page : 204 pages
File Size : 41,8 Mb
Release : 2015-08-14
Category : Beauty, Personal
ISBN : 151508244X
Eat Yourself Sexy! is a vegan cook book but also a book about beauty that highlights the importance of eating fresh, locally grown, organic food. Eat Yourself Sexy! is informative, enlightening and a straightforward guide to balancing your spiritual self with the bustle of today's world. There is a connection between what you eat, how you prepare it, how it affects your whole body and the planet we all call home. Eat Yourself Sexy! teaches you that "beautiful" comes from the inside.
Author : Lifetime Television
Publisher : Hachette Books
Page : 264 pages
File Size : 48,5 Mb
Release : 2009-06-05
Category : Health & Fitness
ISBN : 9781401394745
Lose weight without losing your mind! Cook Yourself Thin, a #1 New York Times bestseller, is a healthy, delicious way to drop a dress size without all the gimmicks. Eighty easy, accessible recipes teach readers how to cut calories without compromising taste. For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love. Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can't live without your chocolate cake or mac 'n' cheese? You don't have to! There's never enough time to cook Cook Yourself Thin keeps it simple with easy instructions and fun recipes you'll want to make again and again. What are you waiting for? Cook Yourself Thin!
Author : Spencer Walker
Publisher : St. Martin's Griffin
Page : 240 pages
File Size : 41,9 Mb
Release : 2010-05-11
Category : Humor
ISBN : 1429927275
Tired of dates that leave you with nothing but a $150 dinner tab, a doggy bag, and blue balls? Enter Cook to Bang, a guide to wining, dining, and sixty-nining for cooks who don't know their asparagus from their elbows. It offers a history of Cook to Bang seduction throughout the ages, tips for setting the bait, the best menu for each "sexual profile," methods for creating a sexy-time vibe, and a game plan for how to make your move. Born from the popular Web site, Cook to Bang is an everyman's guide to cooking your way into your date's bed.
Author : Brian L. Patton
Publisher : New World Library
Page : 258 pages
File Size : 48,6 Mb
Release : 2012-03-07
Category : Cooking
ISBN : 9781608680467
Are you craving a way to eat killer food without killing yourself, animals, or the planet? Is your brain bloated from watching cooking shows that present recipes you’re never, ever going to make? Have you been searching for a way to prove to your friends that vegan food can be just as delicious, hearty, and satisfying as the meaty meals they’re accustomed to? Then this is the book for you. Of his journey from watching food porn on his parents’ couch to cooking in Hollywood kitchens to becoming vegan, author Brian Patton writes: My roommate said he didn’t know what made me a bigger loser: that I was painstakingly preserving episodes of 30 Minute Meals or that I was trying to conceal their existence by labeling them Star Trek....Once I discovered that I could not only survive but thrive without taking the life of another being, I was sold. I was a vegan. For good. And that’s how an “ordinary dude” became the Sexy Vegan and started creating “extraordinary food” with a decidedly real-meal appeal. On every page, Brian proves that seriously good food needn’t be too serious.
Author : Cynthia Tait
Publisher : Chef Cynthia Louise
Page : 288 pages
File Size : 42,7 Mb
Release : 2021-03-08
Category : Cooking
ISBN : 0645017809
''Chef Cynthia Louise talks about food. Plant-based food that makes you Feel GOOD. She won't talk diet. She won't talk macronutrients. She talks about real food. Just like nature intended. And one more thing - if it doesn't have flavor it can F-off.Chef Cynthia comes with a large side of personality. An infectious passion. Not to mention she's also- the bestselling author of 7 recipe books (including 3 books with biochemist Dr Libby Weaver)- the star of 2 cooking shows on Gaia TV and FMTV- the partner of a global chain of restaurants with serial entrepreneur Roger Hamilton- and created her own range of gut-healing food products and online classes.In her early days at a health resort she saw the effects of her cooking on chronically ill patients. Diabetes, stress, chronic fatigue, Crohn's, eczema, cirrhosis, leaky gut, IBS and autoimmune conditions all responded positively - even to the amazement of natural doctors and healers - when she served natural, plant-based meals made from her highest intentions.She followed these same principles while recovering from her second heart surgery. So she knows the power of her method from the inside out.As an adopted child raised in New Guinea, Cynthia spent days down the back of her family's workshop with the wives of the workers. They would harvest coconuts and shred them while roasting sweet potatoes over an open fire. In contrast, her nights at home were spent eating rissoles and mash.She learnt early on how real food tastes and what it does for your body. That's when she realized that cooking is a contract with your body. Our health is on loan. You pay it back by nourishing yourself with positive energy and emotions, then starting the simple act of preparing a meal.It's one of the many simple, yet profound things Chef Cynthia Louise has discovered in her journey. And there's more she wants to share. Cook with real food. Cook with great energy. Cook with Chef Cynthia Louise.'' -- Last page.
Author : Tyler Capps
Publisher : Penguin
Page : 194 pages
File Size : 53,9 Mb
Release : 2013-10-01
Category : Cooking
ISBN : 9780698139190
This is not your grandma’s cookbook. Cooking should be as much fun as reading a comic book. Recipes should be cheap and easy. And the food has to taste good. That’s where Cooking Comically comes in. Tyler Capps, the creator of recipes like 2 a.m. Chili that took the Internet by storm, offers up simple, tasty meals in a unique illustrated style that will engage all your senses. These dishes are as scrumptious to eat as they are easy to make. This collection includes all-time favorites and original recipes from Cooking Comically, including Sexy Pancakes, Bolognese for Days, Mash-Tatoes, Pulled Pork (aka Operation Man-Kitchen), and Damn Dirty Ape Bread. Perfect for those who can barely boil water but are tired of ramen and fast food. Stop slaving. Start cooking.
Author : Frances Largeman-Roth
Publisher : ABRAMS
Page : 494 pages
File Size : 54,5 Mb
Release : 2014-01-07
Category : Cooking
ISBN : 9781613125434
A fun, accessible way to add a colorful array of fruits, vegetables, and whole grains to your diet—with more than 90 recipes and photos. Registered dietician and bestselling cookbook author Frances Largeman-Roth shows home cooks how to use the color spectrum to bring more vividly-hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy. “Enjoying a rainbow of produce is one of the top things you can do to boost your wellbeing. Eating In Color offers all the inspiration and tools you need to do just that―absolutely deliciously.” —Ellie Krieger, RD, Food Network host and author of Weeknight Wonders
Author : Amy Reiley
Publisher : Life of Reiley
Page : 144 pages
File Size : 48,6 Mb
Release : 2010-02-01
Category : Cooking
ISBN : 9780977412044
Exploring the world’s most potent aphrodisiacs for steaming up the kitchen or bedroom (or wherever), this cookbook from a leading authority on sensual foods leads readers down the road to romance or, if preferable, simply helps them get down and dirty. More than 40 recipes based on 12 main ingredients are featured, including vanilla-scented sea bass, moist mango meatloaf, ginger mojitos, and Persian love cake, all designed to promote overall sexual health. This limited edition is presented with a new, alternate cover.
Author : Ali Larter
Publisher : Macmillan + ORM
Page : 462 pages
File Size : 54,6 Mb
Release : 2013-09-10
Category : Cooking
ISBN : 9781250038838
A month-by-month culinary scrapbook that brings out the reveler in every home cook Ali Larter is a busy actress, well known for her roles on the NBC show Heroes and in movies such as Varsity Blues and Legally Blonde. But when not on set, she is usually throwing a dinner party or entertaining at home. In fact, Ali has been cooking and entertaining all her life, and in an instant, she can whip together a wonderful meal, whether it's for a family Sunday brunch, a spontaneous Super Bowl party, or an elegant (but not stuffy) New Year's Eve dinner. Her parties seem effortless, but it hasn't always been that easy for her. In fact, at Ali's first dinner party, she made the common rookie mistake of putting too much pressure on herself to make things perfect. Needless to say, with hungry guests, a burned hand, a broken air conditioner, and a mouse scampering across her fourth-floor New York City walk-up, the night ended in disaster. Through the years of trial and error, Ali has learned that while looking effortless takes some effort, cooking is not about being perfect—it's about having a great time! And now she's eager to share her passion and knowledge for cooking, collecting her favorite go-to menus into this wonderful cookbook: from her jalapeño cheddar cornbread to crab pots with lemon caper dip, lamb chop lollipops, strawberry mint cake, and for thirsty revelers, her eucalyptus gin martinis. Ali's mouthwatering recipes and inspiring party ideas are broken down by month so you can take her lead through the seasons with celebrations such as an October Harvest Party, a January Detox, and a July Americana BBQ. Brimming with charm, beautiful and intimate photos, and Ali's personal touch as a perfectly disheveled, sassy, effortless host, Kitchen Revelry will enliven and inspire your celebrations for years to come.
Author : Mark Bittman
Publisher : Houghton Mifflin Harcourt
Page : 1061 pages
File Size : 40,7 Mb
Release : 2014
Category : Cooking
ISBN : 9780470936306
The secret to cooking fast is cooking smart--how you choose and prepare your ingredients and make use of your time in the kitchen. In How to Cook Everything Fast, Mark Bittman's latest innovative, comprehensive, must-have culinary reference, he shows how anyone can spend just a little time cooking and be able to make 2,000 innovative recipes that are delicious, varied, exciting, made from scratch, and ready in anywhere from 15 to 45 minutes.