Download Full eBooks in PDF
Coping Successfully With Pain Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Coping Successfully With Pain book. This book definitely worth reading, it is an incredibly well-written.
Author : Neville Shone
Publisher : Macmillan Reference USA
Page : 276 pages
File Size : 42,8 Mb
Release : 1993
Category : Health & Fitness
ISBN : 0816156905
This guide can help you to build your strength, recover your mobility and control your pain.
Author : Neville Shone
Publisher : Unknown
Page : 128 pages
File Size : 43,6 Mb
Release : 2009
Category : Intractable pain
ISBN : OCLC:939604206
Techniques for dealing with chronic pain and the depression and disruption it causes in sufferers' lives.
Author : Neville Shone
Publisher : Sheldon Press
Page : 128 pages
File Size : 42,9 Mb
Release : 2013-02-21
Category : Medical
ISBN : 9781847092298
Chronic illness takes many forms - such as migraine, epilepsy, diabetes, persisting fatigue, arthritis, cancer, and pain - and involves huge stress and uncertainty, especially when you come to the end of what the doctor can offer. This book aims to empower those with chronic illness, and to explore the health possibilities open to them. Subjects include: The limits of medicine; What is healing? Obstacles to healing; Taking responsibility for self-management; Planning and pacing in everyday tasks; How to avoid depression and regain self-esteem; Nutrition and natural remedies; Who can help?
Author : Ruth Stella MacLean
Publisher : Unknown
Page : 110 pages
File Size : 50,8 Mb
Release : 2012-02-01
Category : Chronic pain
ISBN : 0987829505
Living Successfully with Chronic Pain is a handbook of real-life solutions for those who live with chronic pain. Author Ruth Stella MacLean provides techniques and practices that lead to a fuller and more satisfying life, despite the presence of pain. Often times, the person affected feels defeated. Pain takes over his life and his disposition. This book presents practical ways to move past the pain and toward a more gratifying life. Chronic pain affects the body's systems as well as one's emotional wellbeing. Negative feelings such as disappointment, grief, and depression are discussed along with ways to resolve them and move on. Pain needs to be understood and accepted, rather than fought with. The pain need not be the identifying feature of one's life, nor should it diminish it. In fact, chronic pain can be the catalyst to enrich one's life in unexpected and very fulfilling ways. Accepting the changed circumstances is a difficult process for those with chronic pain, but this guide provides the necessary insight to successfully understand and nurture the possibilities that lie ahead. This guide has input from two perspectives since MacLean has an extensive nursing career, having worked with those living with chronic pain, and she has lived with chronic pain for more than twenty years. She conveys information through personal discoveries in her life as well as her experiences helping others. The end of each chapter gives the reader a chance to consider alternative coping options and issues surrounding his chronic pain situation. In addition to being of interest to those with chronic pain, this book is a useful guide for therapists, psychologists, and health professionals, especially those involved in holistic approaches to pain management. MacLean believes that Living Successfully with Chronic Pain will guide those with chronic pain to a rewarding and purposeful life beyond the pain they face daily.
Author : Neville Shone
Publisher : Sheldon Press
Page : 0 pages
File Size : 49,6 Mb
Release : 2011-10
Category : Medical
ISBN : 1847091423
Once established, chronic pain is difficult to alleviate. However, research shows that pain management programmes do limit the experience of pain. This is a step-by-step guide to managing pain that can be used by the individual or by groups; it may also be of use to health professionals.
Author : C. David Tollison,John R. Satterthwaite,Joseph W. Tollison
Publisher : Lippincott Williams & Wilkins
Page : 860 pages
File Size : 54,7 Mb
Release : 2002
Category : Medical
ISBN : 0781731607
Thoroughly revised to reflect contemporary diagnostics and treatment, this Third Edition is a comprehensive and practical reference on the assessment and management of acute and chronic pain. This edition features 14 new chapters and is filled with new information on invasive procedures...pharmacologic interventions...neuraxial pharmacotherapy...physical and occupational therapies...diagnostic techniques...pain in terminally ill patients...cancer pain...visceral pain...rheumatologic disorders...managed care...and medicolegal issues. Reorganized with two new sections focusing on diagnostics and cancer pain. A Brandon-Hill recommended title.
Author : Dennis C. Turk,Frits Winter
Publisher : American Psychological Association (APA)
Page : 0 pages
File Size : 51,5 Mb
Release : 2020
Category : Health & Fitness
ISBN : 1433831821
"10 clinically proven strategies from the leading experts on pain management--Cover"
Author : Bruce Nelson
Publisher : Independently Published
Page : 0 pages
File Size : 52,8 Mb
Release : 2023-03-08
Category : Electronic
ISBN : 9798377926429
"Successfully Coping with Fibromyalgia" tells a rare success story - something few people seem to have experienced: success in avoiding the chronic pain and associated symptoms of what is sometimes called "fibromyalgia". I have found ways to consistently avoid the pain that has afflicted me for the past fifty years. It's based on the avoidance of certain common substances in our environment, something I've never seen reported in FM research or treatment. As a major update to my original 2011 book "Coping with Fibromyalgia", this volume reflects major new findings and the progress I've made in controlling FM pain over the intervening twelve years, including: A new, clearer description of the triggers behind my pain - common substances in food and the environment that directly result in chronic pain. A better understanding of the progression of events leading up to pain. How to use TENS - Transcutaneous Electrical Nerve Stimulation -a major new tool for warding off the progression of pain into a full-blown "FM Event". Associated factors that affect the degree of pain I experience. As fibromyalgia sufferers - how did we get here - why is this all happening?
Author : Peter Cartwright
Publisher : Sheldon Press
Page : 144 pages
File Size : 49,8 Mb
Release : 2016-09-15
Category : Health & Fitness
ISBN : 9781847094384
Diverticular disease (DD) is a digestive disorder caused by enflamed diverticula, or pouches, in the colon. A common cause is constipation due to lack of fibre in the diet. Diverticulitis is very common, with about 60,000 new cases diagnosed each year in the UK and 300,000 in the USA. Symptoms are usually persistent abdominal pain plus disturbed bowel function (constipation or diarrhoea or alternating between the two). Diverticulitis sometimes becomes very severe leading to perforation of the bowel, forming an abscess or rarely peritonitis. This best-selling book looks at the treatment and self-management of DD - while the doctor can help, particularly with antibiotics, much can be done by the individual to minimise the effects of this condition. This new edition updates this best-selling book. Topics include: The medical treatment of diverticular disease Probiotics (`good? or `friendly? live bacteria and yeasts said to be good for digestive health The increase of diverticular disease in the population Effects of diverticular disease
Author : Jane McGregor,Tim McGregor
Publisher : Sheldon Press
Page : 128 pages
File Size : 44,9 Mb
Release : 2017-04-20
Category : Health & Fitness
ISBN : 9781847094322
Aggression is a complex issue, not least because what one person sees as an acceptable form of expressing anger or frustration may be seen by others as an aggressive act. This practical book explores the difference between positive and pathological expressions of anger, and explains how to transform your approach to dealing with aggression, both yours and other people?s. Packed full of strategies for handling relations with others, it will help transform your dealings with aggressors as you go about everyday life. Topics discussed include: - the nature of anger - passive aggression and how to recognise it - covert aggression - open aggression and outright hostility - cyber and online bullying - useful conversational gambits - empathy and why our culture needs it
Author : Alison Frith
Publisher : Sheldon Press
Page : 128 pages
File Size : 40,7 Mb
Release : 2016-04-21
Category : Health & Fitness
ISBN : 9781847094124
Headaches and migraine affect up to 10 million people in the UK and are one of the common problems seen in doctors? surgeries and emergency departments. The profound effect they have on daily life means that they are now viewed by the World Health Organisation as one of the world?s most disabling diseases. This new edition of Coping with Headaches and Migraine explains how lifestyle measures can help and updates the research on causes, treatments and ways to cope. It explores genetic factors in migraine and the increasing use of non-drug treatments such as nerve stimulation. Topics include: migraine and its varying symptoms, cluster headache, tension headache, daily headaches, medication overuse headache, causes and triggers, medical help and drugs, diet, exercise, lifestyle, non-drug strategies and complementary remedies, headaches affecting women at various stages of their lives, research and future approaches to treatment.
Author : Mark Greener
Publisher : Sheldon Press
Page : 156 pages
File Size : 41,9 Mb
Release : 2014-07-17
Category : Health & Fitness
ISBN : 9781847092953
Frequently misdiagnosed or overlooked, thyroid disease can be subtle and insidious, accounting for a range of symptoms including depression, fatigue, weight gain, insomnia, dry skin and thinning hair. Yet, once correctly diagnosed, it is very treatable. This book explains the thyroid's role as a powerhouse for the whole body, and why it's important to support conventional treatments with holistic measures.
Author : Jill Eckersley
Publisher : Sheldon Press
Page : 120 pages
File Size : 55,7 Mb
Release : 2015-11-19
Category : Health & Fitness
ISBN : 9781847093530
Endometriosis causes a variety of symptoms from painful periods and backache to fertility problems. If you have painful periods and wonder if you might have endometriosis, or if you've already been diagnosed, you need the best possible information, help and support. This book aims to help you understand your symptoms, talk to your doctor without embarrassment, and it explains the tests and the treatment options. There's also sympathetic advice to help you cope with pain, deal with your own feelings about having endometriosis, and talk to your partner about how you feel. "Women with endometriosis need simple, clear information to enable them to decide for themselves which kind of treatment may be right for them. This book is written in a clear question and answer format and covers everything from explanations of symptoms to treatments and self-help. A book aimed directly at women, in a language they can understand." - National Endometriosis Society
Author : Windy Dryden
Publisher : Sheldon Press
Page : 128 pages
File Size : 50,8 Mb
Release : 2013-04-18
Category : Psychology
ISBN : 9781847092885
Do you sometimes wish you could turn the clock back and re-live past mistakes? Do you feel it's your responsibility to make others happy? Are you more worried about hurting others than living your own life? Guilt is a common and destructive emotion, but, using the principles of C.B.T. this book shows how it can be put to positive use. Whether it concerns sins of omission, or sins of commission, this book demonstrates that you don't always have to live up to unrealistically high expectations of yourself, and shows how to move on. Topics include: differentiating between healthy remorse and destructive guilt; how to deal with specific episodes of guilt coping with blame and manipulation; how to accept and value yourself; how to practise healthy self-care tackling unhelpful beliefs that perpetuate guilt.
Author : Windy Dryden
Publisher : Sheldon Press
Page : 112 pages
File Size : 49,9 Mb
Release : 2012-01-03
Category : Psychology
ISBN : 9781847092182
This book focuses on the common situation when someone blames you for the way they feel. It explores the underlying reasons why others may refuse to take emotional responsibility for themselves, and looks at what you can do about it. It's possible to let people feel what they want to feel - and live at peace with them and with yourself.
