Daily Pain Symptom Tracker

Author : Wellness Warrior Press
Publisher : Wellness Warrior Press
Page : 130 pages
File Size : 47,6 Mb
Release : 2021-02-15
Category : Electronic
ISBN : 1990271006

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Daily Pain & Symptom Tracker by Wellness Warrior Press Pdf

A GAME CHANGER (WITH STYLE) Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 glossy paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ Other covers & colors available - click on Wellness Warrior Press

Author : Hartwell Press
Publisher : Hartwell Press
Page : 112 pages
File Size : 42,5 Mb
Release : 2020-09-12
Category : Electronic
ISBN : 1636051162

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Pain and Symptom Tracker by Hartwell Press Pdf

This chronic pain tracker is to help you gain awareness of your conditions, and help manage your health care better. Included are sections to record: Basic Info - Date, Energy, Activity, Sleep. Meals - Breakfast, Lunch, Dinner, Snacks. A space to write what you're eating, and you can include calories or other information. Pain Level / Area - A graph of a body so you can circle or draw in where you feel the pain. This is helpful for health professionals and yourself to see if it's in the same area or changing. Time / Symptoms / Triggers - This is the main area to record your symptoms, what time they happened, and if anything triggered the pain. Pain Progression - A chart you can write in what time of day exactly you feel the pain, and if it gets worse throughout the day, or what the overall trends are.

Author : Pain Diaries
Publisher : Unknown
Page : 120 pages
File Size : 52,6 Mb
Release : 2020-09-10
Category : Electronic
ISBN : 9798685016362

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Chronic Pain Symptom Tracker by Pain Diaries Pdf

Keep a record of your daily pain and symptoms with this beautifully designed journal that's perfect for any condition that causes chronic pain or other daily symptoms. A symptom diary is a valuable tool to communicate with your doctor, and may help reveal trends and patterns that you may not have noticed. Journal about your day, Elaborate on the symptoms, Sleep quality, Weather, Stress levels, Intensity, location, and type of pain, as well as symptoms, Record breakfast, lunch, dinner, snacks, as well as supplements and medications, Dot grid pages for free journaling, notes, and creating graphs to track symptom trends over time, Undated pages let you start, stop, and take breaks whenever needed, Beautifully designed cover. 6x9 softcover with a matte finish. A great gift for anyone newly diagnosed with a chronic condition, or starting the journey toward better health and wellness, this pain and symptom workbook helps keep the often confusing symptoms of the condition organized and easier to track!

Author : Source Studio
Publisher : Unknown
Page : 122 pages
File Size : 49,6 Mb
Release : 2020-04-28
Category : Electronic
ISBN : 9798640965056

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Pain and Symptoms Tracker by Source Studio Pdf

If you are suffering from chronic pain. Do you want to record your daily thoughts and feelings about your illness? This Chronic pain & symptom tracker journal is perfect to help you get a handle on things and bring your illness to the best possible conclusion. You'll be able to track daily: The overall level of pain, Locations of pain, Interference of pain on your sleep, The effect of weather changes on your pain, Your fatigue during the day, Your mood, Exercise level, Medications and/or supplements. You'll also have a section for your notes so that you can add additional triggers, water intake, pain patterns that you've noticed as well as your body's reactions to certain food groups. Each day consists of 2-pages of trackers. They are not pre-dated so that you can use whenever needed. You'll have total of 122 tracking pages. A THOUGHTFUL GIFT: This journal is a life changer for chronic pain sufferers, their doctors, caregivers, family and friends. Also would make a thoughtful gift to someone you love who is in need of this health tracker

Author : John Dee
Publisher : Unknown
Page : 110 pages
File Size : 43,5 Mb
Release : 2021-03-13
Category : Electronic
ISBN : 9798721435263

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Pain and Symptom Tracker by John Dee Pdf

Keep a record of your daily pain and symptoms with this beautifully designed journal that's perfect for any condition that causes chronic pain or other daily symptoms. A symptom diary is a valuable tool to communicate with your healthcare providers and may help reveal trends and patterns that you may not have noticed. This detailed logbook also includes a mood tracker, food and water intake tracker, and room for noting environmental triggers, to provide a holistic view of your health and symptoms. Fields are included for: Mood Activity level Sleep quality Energy level Weather Water intake Food intake (with reactions and triggers) Medications, supplements, and side effects Pain location, type, severity, triggers, and treatment Miscellaneous notes A great gift for anyone newly diagnosed with a chronic condition, or starting the journey toward better health and wellness, this pain and symptom workbook helps keep the often confusing symptoms of the condition organized and easier to track. Space for 90 days of symptom logging Undated pages let you start, stop, and take breaks whenever needed Bonus lined and dot grid pages for free journaling, notes and creating graphs to track symptom trends over time Beautifully designed cover 6x9 softcover with a matte finish 110 pages

Author : Journal in Time
Publisher : Unknown
Page : 182 pages
File Size : 54,5 Mb
Release : 2019-09-08
Category : Electronic
ISBN : 1691843938

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Girl You Got This by Journal in Time Pdf

Are you suffering from Chronic Pain? This 90 Day Pain Tracker will help you understand and manage your pain. It is also great for recording your medical history Buy Now: Tracking your pain is a vitally important endeavour. You need all of the information in one place for perfect record-keeping. This log allows you to keep records for three (3) months or 90 days. You can take this diary with you because of its unique size. Record very important information to relay to your health care practitioner/physician assistant so they will be able to assist you in your pain management. Features: Our uniquely designed tracker consists of symptom tracker body diagram to indicate location of pain sliding pain scale weather stimuli mood tracking notes Product Description: 7" x 10" 91 pages. Perfect size for record keeping. Uniquely designed matte/glossy cover. High quality, heavy paper. Ideas On How To Use This Log Book: Personal Gift Christmas Gift Gifts Under $20

Author : The Wellness Warrior Publishing
Publisher : Unknown
Page : 110 pages
File Size : 49,9 Mb
Release : 2020-07-30
Category : Electronic
ISBN : 9798670806619

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Chronic Pain Symptom Tracker a Guided Journal by The Wellness Warrior Publishing Pdf

Chronic Pain Symptom Tracker - A Simple pain journal for you , your family & Loved Ones. A great gift for anyone newly diagnosed with a chronic condition, or starting the journey toward better health and wellness, this pain management journal helps keeping the often confusing symptoms of the condition organized and easier to track. Feature: Prompted tracking - Daily pages are laid out in a simple and prompted format. high-quality cover matte finished 110 pages 6 x 9-inch size Start tracking today! Please Use The Look Inside Feature To View The Interior To Ensure That It Meets Your Needs.

Author : Pain Diaries
Publisher : Unknown
Page : 120 pages
File Size : 47,5 Mb
Release : 2020-09-10
Category : Electronic
ISBN : 9798684965715

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Chronic Pain Journal by Pain Diaries Pdf

Keep a record of your daily pain and symptoms with this beautifully designed journal that's perfect for any condition that causes chronic pain or other daily symptoms. A symptom diary is a valuable tool to communicate with your doctor, and may help reveal trends and patterns that you may not have noticed. Journal about your day, Elaborate on the symptoms, Sleep quality, Weather, Stress levels, Intensity, location, and type of pain, as well as symptoms, Record breakfast, lunch, dinner, snacks, as well as supplements and medications, Dot grid pages for free journaling, notes, and creating graphs to track symptom trends over time, Undated pages let you start, stop, and take breaks whenever needed, Beautifully designed cover. 6x9 softcover with a matte finish. A great gift for anyone newly diagnosed with a chronic condition, or starting the journey toward better health and wellness, this pain and symptom workbook helps keep the often confusing symptoms of the condition organized and easier to track!

Author : J. Baxter Press
Publisher : Unknown
Page : 120 pages
File Size : 48,8 Mb
Release : 2021-06-19
Category : Electronic
ISBN : 9798523558184

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Ehles-Danlos Syndrome Pain and Symptom Tracker by J. Baxter Press Pdf

Track and record your daily pain and symptoms with this easy-to-use journal that is perfect for those with Ehles-Danlos syndrome. Maintaining a diary of your symptoms is a simple and highly effective way to communicate with your physician and healthcare providers, and can help identify trends and patterns that may have gone unnoticed. This detailed logbook also allows easy tracking of your mood, energy level, sleep quality, food intake, and pain progression, providing a complete overall picture of your health. Includes: Pain Level Pain location Symptoms Triggers Energy Level Activity Level Sleep Quality Meals / food intake Pain Progression List of medications Physician contact info. 100+ days of symptom tracking Bonus - Plenty of lined pages for free journaling and miscellaneous notes. Convenient 6x9 softcover fits easily into purses, glove compartments, backpacks, etc., allowing for discreet travel anywhere. A fantastic gift for anyone recently diagnosed with EDS, this logbook helps keep your symptoms and triggers organized and easy to track.

Author : J. Baxter Press
Publisher : Unknown
Page : 120 pages
File Size : 46,7 Mb
Release : 2021-06-19
Category : Electronic
ISBN : 9798523560835

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Endometriosis Pain and Symptom Tracker by J. Baxter Press Pdf

Track and record your daily pain and symptoms with this easy-to-use journal that is perfect for those with endometriosis. Maintaining a diary of your symptoms is a simple and highly effective way to communicate with your physician and healthcare providers, and can help identify trends and patterns that may have gone unnoticed. This detailed logbook also allows easy tracking of your mood, energy level, sleep quality, food intake, and pain progression, providing a complete overall picture of your health. Includes: Pain Level Pain location Symptoms Triggers Energy Level Activity Level Sleep Quality Meals / food intake Pain Progression List of medications Physician contact info. 100+ days of symptom tracking Bonus - Plenty of lined pages for free journaling and miscellaneous notes. Convenient 6x9 softcover fits easily into purses, glove compartments, backpacks, etc., allowing for discreet travel anywhere. A fantastic gift for anyone recently diagnosed with endometriosis, this logbook helps keep your symptoms and triggers organized and easy to track.

Author : Blueberry Wellness
Publisher : Unknown
Page : 120 pages
File Size : 53,9 Mb
Release : 2020-05-15
Category : Electronic
ISBN : 9798646081170

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Daily Pain Tracker by Blueberry Wellness Pdf

Pain Tracking Journal Whether you're suffering from headaches, backpains, or other chronic pains and ailments, this journal is perfect for keeping a daily record of your condition. Pages contain prompts, checkboxes and tables making tracking a breeze. By journaling, you'll learn more about your condition, it's triggers, medications, and other external factors which help in relieving the pain. The simple act of spending 5 minutes a day journaling is often the key to identifying these trends and patterns. Features: Universal tracking - Made for all types of chronic pains and conditions such as migraines, diabetes, back pains and more. Prompted tracking - Daily pages are laid out in a simple and prompted format. Tracking includes day, date, mood, weather, pain, symptoms, triggers, relief measures, and notes Book details - 6"x9" size, 120 pages Start tracking today!

Author : J. Baxter Press
Publisher : Unknown
Page : 120 pages
File Size : 54,7 Mb
Release : 2021-06-19
Category : Electronic
ISBN : 9798523547188

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Rheumatoid Arthritis Pain and Symptom Tracker by J. Baxter Press Pdf

Track and record your daily pain and symptoms with this easy-to-use journal that is perfect for those with Rheumatoid Arthritis. Maintaining a diary of your symptoms is a simple and highly effective way to communicate with your physician and healthcare providers, and can help identify trends and patterns that may have gone unnoticed. This detailed logbook also allows easy tracking of your mood, energy level, sleep quality, food intake, and pain progression, providing a complete overall picture of your health. Includes: Pain Level Pain location Symptoms Triggers Energy Level Activity Level Sleep Quality Meals / food intake Pain Progression List of medications Physician contact info. 100+ days of symptom tracking Bonus - Plenty of lined pages for free journaling and miscellaneous notes. Convenient 6x9 softcover fits easily into purses, glove compartments, backpacks, etc., allowing for discreet travel anywhere. A fantastic gift for anyone recently diagnosed with Rheumatoid Arthritis, this logbook helps keep your symptoms and triggers organized and easy to track.

Author : Wellness Warrior Press
Publisher : Unknown
Page : 130 pages
File Size : 44,9 Mb
Release : 2021-01-10
Category : Health & Fitness
ISBN : 1777542235

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This F*cking Hurts by Wellness Warrior Press Pdf

Author : Wholesome Publishing
Publisher : Unknown
Page : 127 pages
File Size : 54,8 Mb
Release : 2019-08-07
Category : Electronic
ISBN : 1088883044

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Pain Diary by Wholesome Publishing Pdf

Keeping track of your pain and symptoms can help you and your doctor identify patterns, leading to a more effective treatment. Use this comprehensive logbook to track your symptoms, medications and triggers and find a pain management strategy that is optimal for you. Each page contains space to record: date, time and duration of pain pain details (such as location, severity, and type of pain) symptoms likely triggers (including temperature and weather conditions) medication/treatments and their effectiveness as well as space for additional notes and comments Product details: 2 pages per day layout Compact 6x9 size to easily fit into your bag or purse Beautifully designed durable matte paperback cover Suitable for conditions that cause chronic or recurrent pain such as fibromyalgia, rheumatoid arthritis, EDS, etc.

Author : Wellness Warrior Press
Publisher : Unknown
Page : 192 pages
File Size : 46,7 Mb
Release : 2021-09-30
Category : Electronic
ISBN : 1990271340

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This F*cking Hurts by Wellness Warrior Press Pdf

A GAME CHANGER Note: this is the 8.5 x 11 workbook / large size (6 months total) edition. For the compact, easy-to-carry journal (2 months), click on Wellness Warrior Press. Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 8.5 x 11 matte paperback (large, easy-to-use workbook) ✓ 190 pages of tracking (6 months of tracking!) ✓ Other covers available - click on Wellness Warrior Press