Chronic Pain Symptom Tracker

Author : Wellness Warrior Press
Publisher : Unknown
Page : 130 pages
File Size : 44,6 Mb
Release : 2021-01-05
Category : Health & Fitness
ISBN : 0981353096

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F*ck This Chronic Pain Bullshit by Wellness Warrior Press Pdf

A GAME CHANGER Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ PG version also available (Forget This Chronic Pain Nonsense) - click on Wellness Warrior Press

Author : Hartwell Press
Publisher : Hartwell Press
Page : 112 pages
File Size : 52,7 Mb
Release : 2020-09-12
Category : Electronic
ISBN : 1636051162

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Pain and Symptom Tracker by Hartwell Press Pdf

This chronic pain tracker is to help you gain awareness of your conditions, and help manage your health care better. Included are sections to record: Basic Info - Date, Energy, Activity, Sleep. Meals - Breakfast, Lunch, Dinner, Snacks. A space to write what you're eating, and you can include calories or other information. Pain Level / Area - A graph of a body so you can circle or draw in where you feel the pain. This is helpful for health professionals and yourself to see if it's in the same area or changing. Time / Symptoms / Triggers - This is the main area to record your symptoms, what time they happened, and if anything triggered the pain. Pain Progression - A chart you can write in what time of day exactly you feel the pain, and if it gets worse throughout the day, or what the overall trends are.

Author : Wholesome Publishing
Publisher : Unknown
Page : 127 pages
File Size : 45,7 Mb
Release : 2019-08-07
Category : Electronic
ISBN : 108888301X

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Pain Journal by Wholesome Publishing Pdf

Keeping track of your pain and symptoms can help you and your doctor identify patterns, leading to a more effective treatment. Use this comprehensive logbook to track your symptoms, medications and triggers and find a pain management strategy that is optimal for you. Each page contains space to record: date, time and duration of pain pain details (such as location, severity, and type of pain) symptoms likely triggers (including temperature and weather conditions) medication/treatments and their effectiveness as well as space for additional notes and comments Product details: 2 pages per day layout Compact 6x9 size to easily fit into your bag or purse Beautifully designed durable matte paperback cover Suitable for conditions that cause chronic or recurrent pain such as fibromyalgia, rheumatoid arthritis, EDS, etc.

Author : Wellness Warrior Press
Publisher : Unknown
Page : 130 pages
File Size : 44,6 Mb
Release : 2021-01-10
Category : Health & Fitness
ISBN : 1777542235

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This F*cking Hurts by Wellness Warrior Press Pdf

Author : Wholesome Publishing
Publisher : Unknown
Page : 127 pages
File Size : 49,7 Mb
Release : 2019-08-07
Category : Electronic
ISBN : 1088883044

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Pain Diary by Wholesome Publishing Pdf

Keeping track of your pain and symptoms can help you and your doctor identify patterns, leading to a more effective treatment. Use this comprehensive logbook to track your symptoms, medications and triggers and find a pain management strategy that is optimal for you. Each page contains space to record: date, time and duration of pain pain details (such as location, severity, and type of pain) symptoms likely triggers (including temperature and weather conditions) medication/treatments and their effectiveness as well as space for additional notes and comments Product details: 2 pages per day layout Compact 6x9 size to easily fit into your bag or purse Beautifully designed durable matte paperback cover Suitable for conditions that cause chronic or recurrent pain such as fibromyalgia, rheumatoid arthritis, EDS, etc.

Author : The Wellness Warrior Publishing
Publisher : Unknown
Page : 110 pages
File Size : 40,8 Mb
Release : 2020-07-30
Category : Electronic
ISBN : 9798670806619

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Chronic Pain Symptom Tracker a Guided Journal by The Wellness Warrior Publishing Pdf

Chronic Pain Symptom Tracker - A Simple pain journal for you , your family & Loved Ones. A great gift for anyone newly diagnosed with a chronic condition, or starting the journey toward better health and wellness, this pain management journal helps keeping the often confusing symptoms of the condition organized and easier to track. Feature: Prompted tracking - Daily pages are laid out in a simple and prompted format. high-quality cover matte finished 110 pages 6 x 9-inch size Start tracking today! Please Use The Look Inside Feature To View The Interior To Ensure That It Meets Your Needs.

Author : Journal in Time
Publisher : Unknown
Page : 182 pages
File Size : 41,9 Mb
Release : 2019-09-08
Category : Electronic
ISBN : 1691843938

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Girl You Got This by Journal in Time Pdf

Are you suffering from Chronic Pain? This 90 Day Pain Tracker will help you understand and manage your pain. It is also great for recording your medical history Buy Now: Tracking your pain is a vitally important endeavour. You need all of the information in one place for perfect record-keeping. This log allows you to keep records for three (3) months or 90 days. You can take this diary with you because of its unique size. Record very important information to relay to your health care practitioner/physician assistant so they will be able to assist you in your pain management. Features: Our uniquely designed tracker consists of symptom tracker body diagram to indicate location of pain sliding pain scale weather stimuli mood tracking notes Product Description: 7" x 10" 91 pages. Perfect size for record keeping. Uniquely designed matte/glossy cover. High quality, heavy paper. Ideas On How To Use This Log Book: Personal Gift Christmas Gift Gifts Under $20

Author : Books Paradise
Publisher : Unknown
Page : 122 pages
File Size : 53,9 Mb
Release : 2020-05
Category : Electronic
ISBN : 9798642466360

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Pain and Symptoms Tracker by Books Paradise Pdf

CHRONIC PAIN and Chronic Illness - Pattern Catching, Symptom Tracking Journal If you've been suffering from chronic pain for a while and have thought of creating a pain journal and mood tracker for quite some time, then this journal will be your real sidekick. Through observation of your symptoms and triggers during the day, you can easily highlight trends and track the effectiveness of your current treatments. Sharing these details with your healthcare team can drastically improve your chronic pain management. Instead of needing to mentally recall how often you have felt pain or how severe it was, you can easily refer to your journal for a detailed record and description. You'll be able to track daily: The overall level of pain, Locations of pain, Interference of pain on your sleep, The effect of weather changes on your pain, Your fatigue during the day, Your mood, Exercise level, Medications and/or supplements. You'll also have a section for your notes so that you can add additional triggers, water intake, pain patterns that you've noticed as well as your body's reactions to certain food groups. Each day consists of 2-pages of trackers. They are not pre-dated so that you can use whenever needed. You'll have total of 122 tracking pages. This journal is a life changer for chronic pain sufferers, their doctors, caregivers, family and friends. Also would make a thoughtful gift to someone you love who is in need of this health tracker.

Author : Wellness Warrior Press
Publisher : Wellness Warrior Press
Page : 130 pages
File Size : 42,7 Mb
Release : 2021-02-15
Category : Electronic
ISBN : 1990271006

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Daily Pain & Symptom Tracker by Wellness Warrior Press Pdf

A GAME CHANGER (WITH STYLE) Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 glossy paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ Other covers & colors available - click on Wellness Warrior Press

Author : Apearlly Publisher
Publisher : Unknown
Page : 100 pages
File Size : 45,7 Mb
Release : 2020-10-23
Category : Electronic
ISBN : 9798551933571

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Chronic Pain Journal by Apearlly Publisher Pdf

Keep a record of your daily pain and symptoms with this beautifully designed journal that's perfect for any condition that causes chronic pain or other daily symptoms. A symptom diary is a valuable tool to communicate with your healthcare providers, and may help reveal trends and patterns that you may not have noticed. This chronic pain tracker is to help you gain awareness of your conditions, and help manage your health care better. This book includes: General Assessment Your Goals Date Sleep quality Weather Stress level Pain intensity, Location, Symptoms Food intake Medications, supplements Notes Book Features: 100 pages 6 x 9 inch Beautiful matte cover design

Author : Pain Diaries
Publisher : Unknown
Page : 120 pages
File Size : 42,8 Mb
Release : 2020-09-10
Category : Electronic
ISBN : 9798685016362

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Chronic Pain Symptom Tracker by Pain Diaries Pdf

Keep a record of your daily pain and symptoms with this beautifully designed journal that's perfect for any condition that causes chronic pain or other daily symptoms. A symptom diary is a valuable tool to communicate with your doctor, and may help reveal trends and patterns that you may not have noticed. Journal about your day, Elaborate on the symptoms, Sleep quality, Weather, Stress levels, Intensity, location, and type of pain, as well as symptoms, Record breakfast, lunch, dinner, snacks, as well as supplements and medications, Dot grid pages for free journaling, notes, and creating graphs to track symptom trends over time, Undated pages let you start, stop, and take breaks whenever needed, Beautifully designed cover. 6x9 softcover with a matte finish. A great gift for anyone newly diagnosed with a chronic condition, or starting the journey toward better health and wellness, this pain and symptom workbook helps keep the often confusing symptoms of the condition organized and easier to track!

Author : Source Studio
Publisher : Unknown
Page : 122 pages
File Size : 55,7 Mb
Release : 2020-04-28
Category : Electronic
ISBN : 9798640965056

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Pain and Symptoms Tracker by Source Studio Pdf

If you are suffering from chronic pain. Do you want to record your daily thoughts and feelings about your illness? This Chronic pain & symptom tracker journal is perfect to help you get a handle on things and bring your illness to the best possible conclusion. You'll be able to track daily: The overall level of pain, Locations of pain, Interference of pain on your sleep, The effect of weather changes on your pain, Your fatigue during the day, Your mood, Exercise level, Medications and/or supplements. You'll also have a section for your notes so that you can add additional triggers, water intake, pain patterns that you've noticed as well as your body's reactions to certain food groups. Each day consists of 2-pages of trackers. They are not pre-dated so that you can use whenever needed. You'll have total of 122 tracking pages. A THOUGHTFUL GIFT: This journal is a life changer for chronic pain sufferers, their doctors, caregivers, family and friends. Also would make a thoughtful gift to someone you love who is in need of this health tracker

Author : Magical World Publication
Publisher : Independently Published
Page : 124 pages
File Size : 49,6 Mb
Release : 2020-02-21
Category : Electronic
ISBN : 9798616369574

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Pain & Symptoms Tracker by Magical World Publication Pdf

Daily pain and symptoms record book with any condition that causes chronic pain or other daily symptoms. A symptom diary is a valuable tool to communicate with your healthcare providers, and may help reveal trends and patterns that you may not have noticed. DAILY ACTIVITIES: Energy level, sleep, exercise PAIN & MOOD TRACKERS this book contains pain vs mood trackers, as well as time of day pain scale tracking to help identify triggers, patterns and assist with pain management. ENERGY & MOOD TRACKERS this is a energy vs mood track to indentify triggers, keep track of your mental health and energy levels - especially useful for people who deal with the symptoms of fatigue and low mood. SYMPTOM TRACKERS track all your different symptoms, frequency, severity, duration and more - to help keep an eye on any improvements or otherwise in your chronic illness. FOOD DIARY this section is to promote a holistic lifestyle approach and see how foods may affect you. MEDITATION & MINDFULNESS EXERCISES to use during daily life to promote calm and self-care. GRATITUDE PROMPTS including "who are you thankful for?", "when is gratitude important?" to help refocus negative thought patterns to help create stronger coping mechanisms for sufferers of chronic illness. 122 PAGES of high quality paper with helpful prompts, lovely illustrations, quotes, exercises

Author : Heart Touching Press
Publisher : Unknown
Page : 119 pages
File Size : 45,6 Mb
Release : 2020-09-26
Category : Electronic
ISBN : 9798690709013

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Chronic Pain Journal by Heart Touching Press Pdf

Are you suffering from Chronic Pain? This 120 Day Pain Tracker will help you understand and manage your pain. It allows you to describe the nature of pain. It is also great for recording your medical history. Tracking your pain is a vitally important endeavor. You need all of the information in one place for perfect record-keeping. This log allows you to keep records for three (4) months or 120 days. Record every important information to relay to your health care practitioner/physician assistant so they will be able to assist you in your pain management. Features: Our uniquely designed tracker consists of: symptom tracker body diagram to indicate the location of pain sliding pain scale weather stimuli mood tracking personal notes 6"x9" Size. 120 Pages This logbook is the perfect book to take to your physician/doctor providing them a total blueprint of your pain making it easier for them to assist you with your pain management care.

Author : Journal in Time
Publisher : Unknown
Page : 182 pages
File Size : 40,8 Mb
Release : 2019-09-08
Category : Electronic
ISBN : 1691834785

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Whatever It Takes by Journal in Time Pdf

Are you suffering from Chronic Pain? This 90 Day Pain Tracker will help you understand and manage your pain. It is also great for recording your medical history Buy Now: Tracking your pain is a vitally important endeavour. You need all of the information in one place for perfect record-keeping. This log allows you to keep records for three (3) months or 90 days. You can take this diary with you because of its unique size. Record very important information to relay to your health care practitioner/physician assistant so they will be able to assist you in your pain management. Features: Our uniquely designed tracker consists of symptom tracker body diagram to indicate location of pain sliding pain scale weather stimuli mood tracking notes Product Description: 7" x 10" 91 pages. Perfect size for record keeping. Uniquely designed matte/glossy cover. High quality, heavy paper. Ideas On How To Use This Log Book: Personal Gift Christmas Gift Gifts Under $20