Dating After Trauma

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Dating After Trauma

Emily Avagliano
Dating After Trauma Book PDF

Author : Emily Avagliano
Publisher : Emily Avagliano
Page : 86 pages
File Size : 42,8 Mb
Release : 2013-04-05
Category : Rape victims
ISBN : 9780615850061

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Dating After Trauma by Emily Avagliano Pdf

Dating After Trauma teaches readers how to date again after being raped or experiencing an abusive relationship. Dating after rape, date rape, or an abusive relationship presents unique challenges as most survivors experience Post Traumatic Stress Disorder (PTSD) which alters their perception of the world and makes it more difficult to develop relationships, build trust and experience intimacy. It takes tremendous courage to date after suffering an abusive relationship or sexual trauma. It can be even more difficult to be open to love from a good person without experiencing fear. However, once you know what to look for in terms of roadblocks, the path to love becomes much easier. In "Dating after Trauma" Emily Avagliano discusses the common obstacles abuse victims have when trying to find love. Her story is based on her own personal struggle to overcome past trauma and find her soulmate. Through this insight, she provides a methodology for dating that builds trust and intimacy in a safe and healthy way. She can help you let go of your fear and date in a manner that love becomes possible. For rape victims, if you have experienced date rape or sexual abuse, and want to reclaim your sexuality, find your soul mate, or just start feeling again, this book guides you through that process of healing. If someone you love has been raped, you see them suffering, and don't know how to help them move on from the past, this book will help. If you are a mother, father, friend, boyfriend or dating partner, this book explains what rape victims feel and why it is so hard for them to trust and love someone new. This book also tackles the pain of abusive relationships. If you have experienced the roller coaster of an abusive partner where some days he is the best person in the world and other days you can't understand his anger, this book will help you heal. If you have altered your behavior to try to control your partner's anger, jealousy, or even violent physical outburst, this book is for you. If your partner used name calling, controlling behavior, restricted your clothing choices, verbally intimidated you, or made you feel less than, read this book. If you are a parent, partner, or want to help someone in an abusive relationship but don't know how, this book provides insight into ending the cycle of dating abusive partners. Thank you for your feedback. I greatly appreciate a book review on amazon below.

Relationships After Trauma (Guidebook)

Tonier Cain
Relationships After Trauma Guidebook Book PDF

Author : Tonier Cain
Publisher : Unknown
Page : 134 pages
File Size : 55,5 Mb
Release : 2019-07-15
Category : Electronic
ISBN : 107599568X

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Relationships After Trauma (Guidebook) by Tonier Cain Pdf

I have written this book to explore how to keep surviving a traumatic background in many settings - as a mother, as an employee, as someone active on the dating scene, as a person undertaking marriage again, as a friend, as a business owner, and - critically - as a child of God. This book also includes the words of others who have gone down my same dark roads and tells how they managed to emerge.I hope their thoughts and mine reach those struggling with a life that seems hopeless, with problems they think too great to conquer, with a darkness so heavy they believe it will never lift. With God at our side and His desire to lift up even the most wretched among us, I am sure it will happen.

Trust After Trauma

Aphrodite Matsakis
Trust After Trauma Book PDF

Author : Aphrodite Matsakis
Publisher : Unknown
Page : 354 pages
File Size : 51,7 Mb
Release : 1998
Category : Family & Relationships
ISBN : 1572241012

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Trust After Trauma by Aphrodite Matsakis Pdf

Examines the feelings of loneliness and mistrust suffered by trauma survivors, explores how these feelings affect personal relationships, and suggests ways of negotiating and coping with the trauma for improved relationships.

Relationships After Trauma (Journal)

Desirae G Wright,Tonier Cain
Relationships After Trauma Journal Book PDF

Author : Desirae G Wright,Tonier Cain
Publisher : Unknown
Page : 70 pages
File Size : 55,8 Mb
Release : 2019-07-15
Category : Electronic
ISBN : 1080183639

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Relationships After Trauma (Journal) by Desirae G Wright,Tonier Cain Pdf

This personal journal is a companion to the Relationships After Trauma Guidebook. As you read through the guidebook, you will be prompted to complete several journal assignments to track your personal growth. This journal will support your efforts, freeing you to write open and honestly.

Loving Someone with PTSD

Aphrodite T. Matsakis
Loving Someone with PTSD Book PDF

Author : Aphrodite T. Matsakis
Publisher : New Harbinger Publications
Page : 224 pages
File Size : 40,8 Mb
Release : 2014-01-02
Category : Self-Help
ISBN : 9781608827886

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Loving Someone with PTSD by Aphrodite T. Matsakis Pdf

Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss. The simple truth is that PTSD can be extremely debilitating—not just for the person who has experienced trauma first-hand, but for their partners as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert and author of I Can’t Get Over It!, Aphrodite Matsakis, presents concrete skills and strategies for the partners of those with PTSD. With this informative and practical book, you will increase your understanding of the signs and symptoms of PTSD, improve your communication skills with your loved one, set realistic expectations, and work to create a healthy environment for the both of you. In addition, you will learn to manage your own grief, helplessness, and fear regarding your partner’s condition. PTSD is a manageable disability. While it isn’t your responsibility to rescue your partner or act as his or her therapist, this book will help you be supportive and implement strategies for lessening the negative impact of PTSD—not just for your partner, but for your relationship, and, importantly, for yourself.

The Trauma of Everyday Life

Dr. Epstein
The Trauma of Everyday Life Book PDF

Author : Dr. Epstein
Publisher : Hay House, Inc
Page : 240 pages
File Size : 54,8 Mb
Release : 2014-07-07
Category : Philosophy
ISBN : 9781781804568

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The Trauma of Everyday Life by Dr. Epstein Pdf

Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Epstein finds throughout that trauma, if it doesn't destroy us, wakes us up to both our minds' own capacity and to the suffering of others. It makes us more human, caring and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a tool for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. Guided by the Buddha's life as a profound example of the power of trauma, Epstein's also closely examines his own experience and that of his psychiatric patients to help us all understand that the way out of pain is through it.

Healing Together

Suzanne B. Phillips,Dianne Kane
Healing Together Book PDF

Author : Suzanne B. Phillips,Dianne Kane
Publisher : New Harbinger Publications
Page : 210 pages
File Size : 50,5 Mb
Release : 2009-01-02
Category : Psychology
ISBN : 9781572245440

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Healing Together by Suzanne B. Phillips,Dianne Kane Pdf

When one or both partners in a relationship experience a major traumatic event, the strain can really put the relationship in jeopardy; Healing Together offers couples simple techniques for communicating, regaining trust, and supporting one another through the process of trauma recovery.

Having Sex, Wanting Intimacy

Jill P. Weber
Having Sex Wanting Intimacy Book PDF

Author : Jill P. Weber
Publisher : Rowman & Littlefield Publishers
Page : 0 pages
File Size : 43,7 Mb
Release : 2014
Category : Interpersonal relations
ISBN : 144223833X

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Having Sex, Wanting Intimacy by Jill P. Weber Pdf

This book is directed at those women, including high school and college students, who use sex as a means to achieving intimacy, and who fail to do so by using this method. It shows them how to recognize signs that their relationships are based on physical activities rather than emotional connections, and guides readers to finding a better way.

Betrayal Bond, Revised

Patrick J. Carnes, PhD
Betrayal Bond Revised Book PDF

Author : Patrick J. Carnes, PhD
Publisher : HCI
Page : 338 pages
File Size : 40,8 Mb
Release : 2018-08-17
Category : Family & Relationships
ISBN : 9780757318238

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Betrayal Bond, Revised by Patrick J. Carnes, PhD Pdf

Some really great books just keep getting better! For seventeen years The Betrayal Bond has been the primary source for therapists and patients wrestling the effects of emotional pain and harm caused by exploitation from someone they trusted. Divorce, litigation, incest and child abuse, domestic violence, kidnapping, professional exploitation and religious abuse are all areas of trauma bonding. These are situations and relationships of incredible intensity or importance lend themselves more easily to an exploitation of trust or power. In The Betrayal Bond, Dr. Carnes presents an in-depth study of these relationships; why they form, who is most susceptible, and how they become so powerful. Dr. Carnes also gives a clear explanation of the bond that compels people to tolerate the intolerable, and for the first time, maps out the brain connection that makes being with hurtful people comparable to 'a drug of choice.' Most importantly, Carnes provides practical steps to identify compulsive attachment patterns and ultimately to change or end them for good. This new edition includes: New science for understanding how our brains can make a prison of bad relationships New assessments and insights based on 50,000 research participants A new section utilizing the latest findings in attachment research and narrative therapy to concretely rewrite and rescript bad experiences A redefinition of the factors contributing to addictive relationships

Unladylike

Cristen Conger,Caroline Ervin
Unladylike Book PDF

Author : Cristen Conger,Caroline Ervin
Publisher : Ten Speed Press
Page : 290 pages
File Size : 44,6 Mb
Release : 2018-10-02
Category : Social Science
ISBN : 9780399580451

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Unladylike by Cristen Conger,Caroline Ervin Pdf

A funny, fact-driven, and illustrated field guide to how to live a feminist life in today's world, from the hosts of the hit Unladylike podcast. Get ready to get unladylike with this field guide to the what's, why's, and how's of intersectional feminism and practical hell-raising. Through essential, inclusive, and illustrated explorations of what patriarchy looks like in the real world, authors and podcast hosts Cristen Conger and Caroline Ervin blend wild histories, astounding stats, social justice principles, and self-help advice to connect where the personal meets political in our bodies, brains, booty calls, bank accounts, and other confounding facets of modern woman-ing and nonbinary-ing. By laying out the uneven terrain of double-standards, head games, and handouts patriarchy has manspread across society for ages, Unladylike is here to unpack our gender baggage and map out the space that's ours to claim.

Not the Price of Admission

Laura S. Brown
Not the Price of Admission Book PDF

Author : Laura S. Brown
Publisher : Unknown
Page : 182 pages
File Size : 46,8 Mb
Release : 2015-12-17
Category : Psychic trauma
ISBN : 1517683408

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Not the Price of Admission by Laura S. Brown Pdf

Have you struggled to have the happy, emotionally nourishing relationships that you deserve? If you are a survivor of childhood trauma, neglect, or abuse, you've spent your life feeling as if happiness in love and friendship is for other people, not you. To have connections with others you've paid a price of admission to relationships, sacrificing your values, your safety, your sense of personal worth, and sometimes your financial security. You've felt unworthy of love. You believed, because of how you were treated when you were a child, that you had to pay these prices simply to have people be around you. You've been used and exploited by people who said they loved and cared about you. You've read every relationship self-help book on the market, but none of them seem to understand the ways in which your childhood trauma has affected your ability to be close to others.If this is your life, this book is for you. Drawing upon the author's four decades of working with survivors of childhood trauma, abuse, and neglect, this book teaches you to understand the emotional and neurobiological causes of your difficult relationship patterns. It describes effective strategies for learning how to trust yourself, how to assess other people more accurately, and how to take care of yourself emotionally so that you can have the healthy relationships that you deserve.

Whole Again

Jackson MacKenzie
Whole Again Book PDF

Author : Jackson MacKenzie
Publisher : Penguin
Page : 304 pages
File Size : 54,7 Mb
Release : 2019-01-08
Category : Psychology
ISBN : 9780525505082

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Whole Again by Jackson MacKenzie Pdf

From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others. Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he’s also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again. This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more. Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.

What My Bones Know

Stephanie Foo
What My Bones Know Book PDF

Author : Stephanie Foo
Publisher : Ballantine Books
Page : 353 pages
File Size : 42,9 Mb
Release : 2023-02-21
Category : Biography & Autobiography
ISBN : 9780593238127

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What My Bones Know by Stephanie Foo Pdf

A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.

The Boy Who Was Raised as a Dog

Bruce D Perry,Maia Szalavitz
The Boy Who Was Raised as a Dog Book PDF

Author : Bruce D Perry,Maia Szalavitz
Publisher : Basic Books
Page : 288 pages
File Size : 55,6 Mb
Release : 2017-08-29
Category : Psychology
ISBN : 9780465094462

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The Boy Who Was Raised as a Dog by Bruce D Perry,Maia Szalavitz Pdf

In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery "Fascinating and upbeat...Dr. Perry is both a world-class creative scientist and a compassionate therapist."—Mary Pipher, PhD, author of Reviving Ophelia How does trauma affect a child's mind—and how can that mind recover? Child psychiatrist Dr. Bruce D. Perry has helped children faced with unimaginable horror: genocide survivors, murder witnesses, kidnapped teenagers, and victims of family violence. In the classic The Boy Who Was Raised as a Dog, Dr. Perry tells their stories of trauma and transformation and shares their lessons of courage, humanity, and hope. Deftly combining unforgettable case histories with his own compassionate, insightful strategies for rehabilitation, Perry explains what happens to children’s brains when they are exposed to extreme stress—and reveals the unexpected measures that can be taken to ease such pain and help them grow into healthy adults. Only when we understand the science of the mind and the power of love and nurturing can we hope to heal the spirit of even the most wounded child.

What Makes Love Last?

John Gottman,Nan Silver
What Makes Love Last Book PDF

Author : John Gottman,Nan Silver
Publisher : Simon and Schuster
Page : 304 pages
File Size : 41,7 Mb
Release : 2013-09-10
Category : FAMILY & RELATIONSHIPS
ISBN : 9781451608489

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What Makes Love Last? by John Gottman,Nan Silver Pdf

"One of the foremost relationship experts at work today applies the insights of science toward understanding the real meaning of trust between a couple. He decodes the "why" behind betrayal and shows how partners can avoid or recover from unfaithfulness and maintain a loving relationship.Dr. John Gottman, the country's pre-eminent researcher on marriage, is famous for his Love Lab at the University of Washington in Seattle where he deciphers the mysteries of human relationships through scientific research. His thirty-five years of exploration have earned him numerous major awards, including from the National Institute of Mental Health, the American Psychological Association, and the American Association for Marriage and Family Therapy. Now, Dr. Gottman offers surprising findings and advice on the characteristic that is at the heart of all relationships: Trust. Dr. Gottman has developed a formula that precisely calculates any couple's loyalty level. The results determine a relationship's likely future, including the potential for one or both partners to stray. A Love You Can Trust shows couples how to bolster their trust level and avoid what Dr. Gottman calls the "Roach Motel for Lovers." He describes how the outcome of--"sliding door moments," small pivotal points between a couple, can lead either to more emotional connection or to discontent. He suggests a new approach to handling adultery and reveals the varied and unexpected non-sexual ways that couples often betray each other. A Love You Can Trust guides couples through an empirically tested, trust-building program that will let them repair and maintain a long-term, intimate, and romantic relationship"--